Self Esteem Therapists in Enosburg Falls, VT
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
The work you do with me should heal on two levels: The first is the deeper level where we form a relationship with ourselves and the second is where we form relationships with others, so you can be more comfortable and clear in your daily life. I have extensive experience in both mental health and substance use issues and treated adults and adolescents. I have been supervised and trained in both pre and post-graduate settings in individual, group, family, and couples counseling therapy. I have experience working with a wide range of psychological issues including depression, post-traumatic stress disorder, substance use.
Ashley Chamberlin
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Enosburg Falls, VT 05450
Current openings available for ages 9 and up in both Enosburg and Georgia. Reach out for a consultation and scheduling.- I am a compassionate and client-centered counselor who believes in the innate goodness and potential of every individual. I understand that people are complex beings influenced by a combination of biological and environmental factors. Throughout life, events and experiences can shape us in ways that we may not fully comprehend. My counseling approach is grounded in the belief that acceptance and empathy are essential for fostering personal growth and healing.
Current openings available for ages 9 and up in both Enosburg and Georgia. Reach out for a consultation and scheduling.- I am a compassionate and client-centered counselor who believes in the innate goodness and potential of every individual. I understand that people are complex beings influenced by a combination of biological and environmental factors. Throughout life, events and experiences can shape us in ways that we may not fully comprehend. My counseling approach is grounded in the belief that acceptance and empathy are essential for fostering personal growth and healing.
No Current Availability Welcome! My approach to working with adolescents and adults centers around compassionate interactions to empower individuals to move and grow beyond their current situations. I believe that it is important for everyone to feel responded to and heard. Through the continued development of a strong sense of self, I believe that people possess the skills needed to change their situations. I look forward to sharing my therapeutic philosophy and guiding you to achieve your greatest potential.
No Current Availability Welcome! My approach to working with adolescents and adults centers around compassionate interactions to empower individuals to move and grow beyond their current situations. I believe that it is important for everyone to feel responded to and heard. Through the continued development of a strong sense of self, I believe that people possess the skills needed to change their situations. I look forward to sharing my therapeutic philosophy and guiding you to achieve your greatest potential.
More Therapists Nearby
I specialize in working with teens and men ages 14-35 who struggle with social anxiety, depression, and low self-esteem. These issues often show up as anger, guardedness, feeling misunderstood, alone, or angry. If you have known trauma, loss, abuse, or bullying, this can have a profound impact on how you see yourself and connect with friends, partners, and family. If you feel isolated, misunderstood, or anxious around others, you are not alone. That is far from who you really are.
I specialize in working with teens and men ages 14-35 who struggle with social anxiety, depression, and low self-esteem. These issues often show up as anger, guardedness, feeling misunderstood, alone, or angry. If you have known trauma, loss, abuse, or bullying, this can have a profound impact on how you see yourself and connect with friends, partners, and family. If you feel isolated, misunderstood, or anxious around others, you are not alone. That is far from who you really are.
Hello and welcome! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating significant life transitions, low self-esteem, anxiety, depression, personal development, and self-exploration.
Hello and welcome! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating significant life transitions, low self-esteem, anxiety, depression, personal development, and self-exploration.
Stress, anxiety, depression and self esteem effect daily life and lead to restrictions on well being and happiness.
Accepting Medicaid and Self Pay. I provide online therapy only for individual adults. In practice, I provide integrated therapy, combining a variety of approaches to work toward goals together. My belief is that each individual needs the opportunity to be heard, understood and accepted to move forward in their path to self fulfillment. My work is to help navigate through obstacles and create awareness and appreciation for each individual story and couples journey.
Stress, anxiety, depression and self esteem effect daily life and lead to restrictions on well being and happiness.
Accepting Medicaid and Self Pay. I provide online therapy only for individual adults. In practice, I provide integrated therapy, combining a variety of approaches to work toward goals together. My belief is that each individual needs the opportunity to be heard, understood and accepted to move forward in their path to self fulfillment. My work is to help navigate through obstacles and create awareness and appreciation for each individual story and couples journey.
Imagine approaching life with newfound confidence, resilience, and a healthy sense of self. In a world that often feels overwhelming, you can learn to manage social pressures, overcome challenges, and reach personal goals. At my rural office, therapy sessions include making art, creative journaling, and interactions with horses, all in an environment designed to support your self-expression and growth. Through these experiences, you’ll improve self-esteem, lessen your anxieties, and be empowered to thrive in any setting you encounter. When you’re ready to explore this creative, supportive approach, I’m here to guide you forward.
Imagine approaching life with newfound confidence, resilience, and a healthy sense of self. In a world that often feels overwhelming, you can learn to manage social pressures, overcome challenges, and reach personal goals. At my rural office, therapy sessions include making art, creative journaling, and interactions with horses, all in an environment designed to support your self-expression and growth. Through these experiences, you’ll improve self-esteem, lessen your anxieties, and be empowered to thrive in any setting you encounter. When you’re ready to explore this creative, supportive approach, I’m here to guide you forward.
Currently have limited daytime slots.
I am here as a support for clients to unload whatever may be going on in their lives. Throughout our therapeutic relationship, we will develop and work towards goals that will essentially lead to living a happier, healthier life, whatever that may look like to each individual client. Feeling comfortable, calm, relaxed and at ease throughout the therapeutic process is very important in session with me as your therapist. More often than not life can become overwhelming and complicated. We as individuals may benefit from developing skills and techniques to help us better cope.
Currently have limited daytime slots.
I am here as a support for clients to unload whatever may be going on in their lives. Throughout our therapeutic relationship, we will develop and work towards goals that will essentially lead to living a happier, healthier life, whatever that may look like to each individual client. Feeling comfortable, calm, relaxed and at ease throughout the therapeutic process is very important in session with me as your therapist. More often than not life can become overwhelming and complicated. We as individuals may benefit from developing skills and techniques to help us better cope.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
Reining Hope Counseling Services, LLC
Licensed Professional Counselor, LCMHC, ESMHL, MSW
Verified Verified
Serves Area
Waitlist for new clients
Have you, a friend/partner/family member experienced a traumatic event - loss of loved one, loss of child, loss of pet, a life-changing event, verbal/emotional/sexual abuse - and need help processing the grief, regaining control of your life, rebuilding your self-confidence/self-esteem? Do you or someone you know have issues with substance use and are seeking assistance in identifying challenges that have kept you or your loved one from breaking through barriers of addiction toward recovery? Are you a youth/family needing help identifying positive communication/coping strategies, managing anger, or identifying triggers of anxiety?
Have you, a friend/partner/family member experienced a traumatic event - loss of loved one, loss of child, loss of pet, a life-changing event, verbal/emotional/sexual abuse - and need help processing the grief, regaining control of your life, rebuilding your self-confidence/self-esteem? Do you or someone you know have issues with substance use and are seeking assistance in identifying challenges that have kept you or your loved one from breaking through barriers of addiction toward recovery? Are you a youth/family needing help identifying positive communication/coping strategies, managing anger, or identifying triggers of anxiety?
Accepting Teletherapy Appointments Only. These are challenging times, we all can use some support and guidance. I am here to help. My therapeutic style draws primarily from Internal Family Systems, Somatic Experiencing and EMDR, three empirically supported treatment approaches. These therapy approaches create a comfortable frameworks for helping clients to move through the feelings connected with past traumas, grief and hurts in order to have new corrective, healing experiences that will lead to long lasting freedom, happiness and ease.
Accepting Teletherapy Appointments Only. These are challenging times, we all can use some support and guidance. I am here to help. My therapeutic style draws primarily from Internal Family Systems, Somatic Experiencing and EMDR, three empirically supported treatment approaches. These therapy approaches create a comfortable frameworks for helping clients to move through the feelings connected with past traumas, grief and hurts in order to have new corrective, healing experiences that will lead to long lasting freedom, happiness and ease.
Giage Sironi
Pre-Licensed Professional
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Greetings and welcome to my page! I work with people who are seeking help with life transitions, identity work (gender, sexuality, LGBTQ+, race, and all other identities), neurodiversity, relationship issues with themselves and others, and all of the emotions and anxiety that may come with. My goal is to create a space that feels warm, supportive, and encourages you to explore your emotions and challenges in a way that feels safe. I believe our challenges do not need to stop us from living our best lives, and that working towards personal goals and values is a path to change.
Greetings and welcome to my page! I work with people who are seeking help with life transitions, identity work (gender, sexuality, LGBTQ+, race, and all other identities), neurodiversity, relationship issues with themselves and others, and all of the emotions and anxiety that may come with. My goal is to create a space that feels warm, supportive, and encourages you to explore your emotions and challenges in a way that feels safe. I believe our challenges do not need to stop us from living our best lives, and that working towards personal goals and values is a path to change.
Specializing in developmental/attachment injury, trauma, complex trauma, and working with clinicians and adults in the treatment of interpersonal and transpersonal themes, sexuality, life transitions, women's issues, self esteem, depression, and anxiety.
Providing Supervision to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Consultant, Internal Family Systems, EMDR Psychotherapist. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process. Use of somatic, parts work, and strength-based modalities that view individuals as having an innate propensity toward health.
Specializing in developmental/attachment injury, trauma, complex trauma, and working with clinicians and adults in the treatment of interpersonal and transpersonal themes, sexuality, life transitions, women's issues, self esteem, depression, and anxiety.
Providing Supervision to Licensed and Pre-Licensed Therapists, Certified Sensorimotor Psychotherapist and Consultant, Internal Family Systems, EMDR Psychotherapist. The development of a gentle curiosity of one's internal experience becomes the basis for compassion and authentic expression. This contemplative relationship with oneself can then expand the way in which we connect and relate to others. Therapeutic style is interactive, while encouraging the client's inner consciousness to guide the process. Use of somatic, parts work, and strength-based modalities that view individuals as having an innate propensity toward health.
In therapy, I believe you are the expert of your own life. My role is to be here with you, offering support and guidance as you begin on the path toward healing and self-discovery. My approach is integrative, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Acceptance and Commitment Therapy. As our work together unfolds, I'll use different modalities to support you in a way that fits your needs and goals, adjusting as things shift and grow over time.
In therapy, I believe you are the expert of your own life. My role is to be here with you, offering support and guidance as you begin on the path toward healing and self-discovery. My approach is integrative, combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Acceptance and Commitment Therapy. As our work together unfolds, I'll use different modalities to support you in a way that fits your needs and goals, adjusting as things shift and grow over time.
Each person has within them a completely unique set of potentials that are waiting to be realized. However, we often get stuck in patterns of behavior that keep us from realizing our own potential. It is so easy to fall into a rut where we go through the motions of life but feel disconnected. I work with people who are suffering from mental distress related to anxiety, depression, grief and loss, and self-esteem issues. I love helping my clients figure out what potential resides in them and how to live a life that feels more purposeful and meaningful.
Each person has within them a completely unique set of potentials that are waiting to be realized. However, we often get stuck in patterns of behavior that keep us from realizing our own potential. It is so easy to fall into a rut where we go through the motions of life but feel disconnected. I work with people who are suffering from mental distress related to anxiety, depression, grief and loss, and self-esteem issues. I love helping my clients figure out what potential resides in them and how to live a life that feels more purposeful and meaningful.
Annie Williams
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Serves Area
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. I work with individuals and couples navigating a variety of issues that may arise. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.
I am trained by Pia Melody in Post Induction Therapy for addressing the effects of codependence: low self esteem, impaired boundaries, knowing who you are , and difficulties with self care.
Working with trauma survivors is extremely rewarding in that the opportunities for change is great. Trauma is something that happens to someone and is not about who someone is. Learning to challenge old beliefs about self or others and opening to new possibilities, can move one from surviving to thriving.
I am trained by Pia Melody in Post Induction Therapy for addressing the effects of codependence: low self esteem, impaired boundaries, knowing who you are , and difficulties with self care.
Working with trauma survivors is extremely rewarding in that the opportunities for change is great. Trauma is something that happens to someone and is not about who someone is. Learning to challenge old beliefs about self or others and opening to new possibilities, can move one from surviving to thriving.
I believe working through issues can help us manifest the life we want. Whatever struggles we experience, there is opportunity for growth and change, and we are not defined by our past. I use a collaborative process to help my clients navigate what is getting in the way of their goals and living their best life. I treat a variety of issues and needs. This includes: depression, anxiety, relationship and self-esteem problems, mood disorders, trauma, grief, loss, life changes, adjustment, transitions, and individuals and families navigating medical illnesses and end of life care.
I believe working through issues can help us manifest the life we want. Whatever struggles we experience, there is opportunity for growth and change, and we are not defined by our past. I use a collaborative process to help my clients navigate what is getting in the way of their goals and living their best life. I treat a variety of issues and needs. This includes: depression, anxiety, relationship and self-esteem problems, mood disorders, trauma, grief, loss, life changes, adjustment, transitions, and individuals and families navigating medical illnesses and end of life care.
Kathryn T. Battles
Counselor, MPS, LCMHC, LADC, ATR
Verified Verified
3 Endorsed
Saint Albans, VT 05478
My practice is oriented towards those working towards thriving rather than surviving. Are you are seeking therapy at this time due to problematic patterns that have been getting in the way of you moving forward and realizing your aspirations? My practice is dedicated to helping you reconnect with your innate source of creative energy by finding new ways of relating to the obstacles that have been getting in your way. I create a caring and compassionate space for you to explore through verbal and visual language, as well as bringing awareness to how the body holds and manifests stuck patterns that you are working to release.
My practice is oriented towards those working towards thriving rather than surviving. Are you are seeking therapy at this time due to problematic patterns that have been getting in the way of you moving forward and realizing your aspirations? My practice is dedicated to helping you reconnect with your innate source of creative energy by finding new ways of relating to the obstacles that have been getting in your way. I create a caring and compassionate space for you to explore through verbal and visual language, as well as bringing awareness to how the body holds and manifests stuck patterns that you are working to release.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.