Therapists for Adults in East Montpelier, VT
I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families.
I utilize some non-traditional approaches, as needed, which includes home based individual and family therapy, specialized treatment with eating disorders, anxiety, PTSD and depression, through the mind-body-spirit connection utilizing holistic and integrative approaches. I combine personal fitness training with office sessions to enhance self-esteem and body image.
I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families.
I utilize some non-traditional approaches, as needed, which includes home based individual and family therapy, specialized treatment with eating disorders, anxiety, PTSD and depression, through the mind-body-spirit connection utilizing holistic and integrative approaches. I combine personal fitness training with office sessions to enhance self-esteem and body image.
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
I support individuals, couples and families with diverse needs, and specialize in work with children, adolescents, parents, and families. I see my work with clients as a co-creative process, drawing on my clients' unique character, strength, and values, as well as a variety of therapeutic techniques and tools. I have a holistic view of health and well-being, and take into account the mind, body, and spirit. I offer support for a variety of issues, especially anxiety and mood issues, grief, loss, trauma, and parenting issues. I am an Art Therapist as well as a Marriage and Family Therapist.
Something has gotten your attention about how you feel your lie is going. When we can see how and why our emotions or challenges that leave us stuck we can step back and make adjustments that better fit with our life goals. If you are reaching out for help it shows your courage and strength that we can allow you to make the changes you want. Call me to see how I can help.
Something has gotten your attention about how you feel your lie is going. When we can see how and why our emotions or challenges that leave us stuck we can step back and make adjustments that better fit with our life goals. If you are reaching out for help it shows your courage and strength that we can allow you to make the changes you want. Call me to see how I can help.
Ann Wallingford
Licensed Clinical Mental Health Counselor, MS, LCMHC
1 Endorsed
East Montpelier, VT 05651
Not accepting new clients
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create more flexible ways of relating to your experience, thereby enabling you to make new choices that are more closely aligned with your inner hopes and personal goals.
My work is informed by a belief that human beings have a fundamental desire to live in ways that feel authentic and meaningful. Relational challenges, illnesses, traumatic experiences, addictive patterns, and oppression can block us from accessing the inner strength and resilience that enable us to move towards fulfilling lives. Together, we will work to identify areas of struggle and to create more flexible ways of relating to your experience, thereby enabling you to make new choices that are more closely aligned with your inner hopes and personal goals.
More Therapists Nearby
I work with children, adolescents, and adults.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
I work with children, adolescents, and adults.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
I work with preteens, adolescents, and adults who feel stuck—whether that's in relationships, anxiety, life transitions, self-doubt, or patterns that keep leading to the same disappointing results.
My approach is practical, collaborative, and respectful. I won't tell you how to live your life, but I will challenge you when your choices aren't moving you toward the life or relationships you actually want. I believe people have more influence over their lives than they often realize, and meaningful change begins with ourselves.
I work with preteens, adolescents, and adults who feel stuck—whether that's in relationships, anxiety, life transitions, self-doubt, or patterns that keep leading to the same disappointing results.
My approach is practical, collaborative, and respectful. I won't tell you how to live your life, but I will challenge you when your choices aren't moving you toward the life or relationships you actually want. I believe people have more influence over their lives than they often realize, and meaningful change begins with ourselves.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
My goal in helping people is simple-To address the struggle or help you solve the problem that you present. This can take so many different shapes; mood, relationship difficulties, motivation problems, the need for referral for medication and much more. I try to personalize my attention to each individual.
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achieving your goals. I am glad you are here, and I’m here to help. You are making an important and often very difficult step in deciding to work towards a more balanced life.
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achieving your goals. I am glad you are here, and I’m here to help. You are making an important and often very difficult step in deciding to work towards a more balanced life.
Jayna Ellsworth
Clinical Social Work/Therapist, MSW, LICSW
2 Endorsed
Online Only
Waitlist for new clients
When you're ready, seeking a good therapist should be straightforward. I work hard to be both available and responsive as your time is valuable. When you contact me, your care begins with a detailed review of your concerns and goals. My style is collaborative, supportive and genuine. I use evidence based approaches only, with an emphasis on Cognitive Behavioral Therapy. I'm able to address a broad range of issues that include but are not limited to: depression, anxiety, addiction, chronic medical issues, relationship/work conflict and major life transitions.
When you're ready, seeking a good therapist should be straightforward. I work hard to be both available and responsive as your time is valuable. When you contact me, your care begins with a detailed review of your concerns and goals. My style is collaborative, supportive and genuine. I use evidence based approaches only, with an emphasis on Cognitive Behavioral Therapy. I'm able to address a broad range of issues that include but are not limited to: depression, anxiety, addiction, chronic medical issues, relationship/work conflict and major life transitions.
I am so happy you are here. Are you ready to authentically connect and explore your capacity for change? Whatever brings you to this space, be it stress, relationship concerns, hopelessness, or general feelings of unfulfillment; we will explore the root of these challenges and work together to inspire hope in your life.
I am so happy you are here. Are you ready to authentically connect and explore your capacity for change? Whatever brings you to this space, be it stress, relationship concerns, hopelessness, or general feelings of unfulfillment; we will explore the root of these challenges and work together to inspire hope in your life.
Note: limited daytime space available in-person in Waterbury (telehealth spots currently full).
Do you feel stuck in your relationship or creative life? I work with folks to deepen their senses of connection and aliveness. More specifically, I help couples change their conflict dance and hear each other better and I help creative folks live into tension and obstacles in their artistic practices. I offer an approach focused on the needs, wants, and hopes of the person or couple in the room, which means interventions can vary on a client by client basis.
Note: limited daytime space available in-person in Waterbury (telehealth spots currently full).
Do you feel stuck in your relationship or creative life? I work with folks to deepen their senses of connection and aliveness. More specifically, I help couples change their conflict dance and hear each other better and I help creative folks live into tension and obstacles in their artistic practices. I offer an approach focused on the needs, wants, and hopes of the person or couple in the room, which means interventions can vary on a client by client basis.
Hello, We all face challenges in life, sometimes we can feel overwhelmed, or notice that negativity is affecting our relationships, work or overall well-being. If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you. Whether you are looking to address long term or short term goals, we can collaborate together on a plan that works for you. I believe that you are the expert of your life. My goal is to build a supportive therapeutic relationship with you based on empathy, trust and genuineness to walk with you as we navigate the struggles you are experiencing.
Hello, We all face challenges in life, sometimes we can feel overwhelmed, or notice that negativity is affecting our relationships, work or overall well-being. If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you. Whether you are looking to address long term or short term goals, we can collaborate together on a plan that works for you. I believe that you are the expert of your life. My goal is to build a supportive therapeutic relationship with you based on empathy, trust and genuineness to walk with you as we navigate the struggles you are experiencing.
Therapy is a challenging journey. If you are here and reading this, started your journey to heal. If you chose working with me, I will be there every step of the way to listen, help you to share and to teach you tools that can help you alleviate your often debilitating symptoms. I will also be there to challenge you when needed. You will be provided a safe space where you can process and understand your past, to see the root cause of the issues, and to help you connect with yourself in order to resolve them. I understand that building trust can be a difficult, and delicate task. I'm utilizing strength-based therapy, where you will f
Therapy is a challenging journey. If you are here and reading this, started your journey to heal. If you chose working with me, I will be there every step of the way to listen, help you to share and to teach you tools that can help you alleviate your often debilitating symptoms. I will also be there to challenge you when needed. You will be provided a safe space where you can process and understand your past, to see the root cause of the issues, and to help you connect with yourself in order to resolve them. I understand that building trust can be a difficult, and delicate task. I'm utilizing strength-based therapy, where you will f
You deserve a space where you feel safe, supported, and truly heard. I focus on creating a genuine, trusting connection where you can be your authentic self—without judgment. My work is grounded in empathy, compassion, and authenticity, forming a relationship where you feel validated.
Whether you are experiencing anxiety, stress, relationship challenges, life transitions, or just feeling overwhelmed, we can navigate it together.
You deserve a space where you feel safe, supported, and truly heard. I focus on creating a genuine, trusting connection where you can be your authentic self—without judgment. My work is grounded in empathy, compassion, and authenticity, forming a relationship where you feel validated.
Whether you are experiencing anxiety, stress, relationship challenges, life transitions, or just feeling overwhelmed, we can navigate it together.
I am a LICSW psychotherapist who has been a therapist since 2004. I have a private practice and see patients both in my office and by telehealth. I specialize in general mental health conditions like depression and anxiety. My sub specialty is working with individuals who have Post Traumatic Stress Disorder. I also have worked extensively with Veterans. I work with adult patients over the age of 18 years. I work from a developmental and psycho dynamic approach.
I am a LICSW psychotherapist who has been a therapist since 2004. I have a private practice and see patients both in my office and by telehealth. I specialize in general mental health conditions like depression and anxiety. My sub specialty is working with individuals who have Post Traumatic Stress Disorder. I also have worked extensively with Veterans. I work with adult patients over the age of 18 years. I work from a developmental and psycho dynamic approach.
I specialize in working with adolescent and young adult clients who are exploring identity development and navigating life transitions.
My approach uses experiential interventions to enhance the therapeutic experience and create opportunities for lived, embodied learning and growth. I believe in the importance of building a safe, supportive relationship that invites clients to explore their unique life experiences and develop the skills to face challenges in authentic and empowered ways.
I specialize in working with adolescent and young adult clients who are exploring identity development and navigating life transitions.
My approach uses experiential interventions to enhance the therapeutic experience and create opportunities for lived, embodied learning and growth. I believe in the importance of building a safe, supportive relationship that invites clients to explore their unique life experiences and develop the skills to face challenges in authentic and empowered ways.
I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. For over 10 years I have been a licensed therapist and helping people to understand the connection between their thoughts and behaviors; to learn strategies to address symptoms of anxiety, depression, dysregulated emotions, as well as, addressing issues related to substance use, relationships, and trauma.
I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. For over 10 years I have been a licensed therapist and helping people to understand the connection between their thoughts and behaviors; to learn strategies to address symptoms of anxiety, depression, dysregulated emotions, as well as, addressing issues related to substance use, relationships, and trauma.
I have over 20 years of experience working with adults, older adults, and teens.
Now accepting new clients for Friday telehealth only. The world feels like a disaster right now, but that doesn't mean you have to be. Emotional baggage, personal struggles, or negative beliefs about yourself make life even more overwhelming. Life can be hard sometimes; let's work on making it not feel so hard all the time.
I have over 20 years of experience working with adults, older adults, and teens.
Now accepting new clients for Friday telehealth only. The world feels like a disaster right now, but that doesn't mean you have to be. Emotional baggage, personal struggles, or negative beliefs about yourself make life even more overwhelming. Life can be hard sometimes; let's work on making it not feel so hard all the time.
I provide support for people navigating transitions of all kinds: adolescence, college and young adulthood, parenthood and partnership across the lifespan.
Please don't hesitate to reach out so we can discuss how I might be able to support you in your goals.
I provide support for people navigating transitions of all kinds: adolescence, college and young adulthood, parenthood and partnership across the lifespan.
Please don't hesitate to reach out so we can discuss how I might be able to support you in your goals.
I am a Licensed Psychologist Master with over thirty years experience in working with adult survivors of childhood abuse and neglect.
Working with trauma survivors is extremely rewarding in that the opportunities for change is great. Trauma is something that happens to someone and is not about who someone is. Learning to challenge old beliefs about self or others and opening to new possibilities, can move one from surviving to thriving.
I am a Licensed Psychologist Master with over thirty years experience in working with adult survivors of childhood abuse and neglect.
Working with trauma survivors is extremely rewarding in that the opportunities for change is great. Trauma is something that happens to someone and is not about who someone is. Learning to challenge old beliefs about self or others and opening to new possibilities, can move one from surviving to thriving.
Nearby Adults Therapists Searches for East Montpelier
- Barre
- Berlin
- Calais
- East Calais
- Marshfield
- Middlesex
- Montpelier
- Northfield
- Plainfield
- Stowe
- Waterbury
- Williamstown
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.