I will incorporate a narrative and attachment-based approach, to support you in identifying triggers, releasing limiting beliefs, exploring identity, enhancing worthiness, and healing from
In a world which can often feel uncertain, challenging, and overwhelming, every individual deserves a space where they can be deeply seen, heard, and valued for who they are. As an individual and couple's therapist, I support clients in their healing of emotional, physical, relational, and spiritual issues. In our sessions, I will strive to create a collaborative, empathic, curious, and creative space where you can bring all parts of yourself forward. Our time together will involve gaining a deeper understanding of your story, creating holistic goals based on your unique life circumstances, and working towards meaningful change.