Anger Management Therapists in Charlotte, VT
I've helped individuals struggling with depression, grief, anger issues, anxiety and the effects of past trauma.
My work with adults has focused on freeing folks from unhealthy thoughts and behaviors and guiding them through difficult stages in their lives. In my couples work, I help people develop the skillset necessary to build functional and loving relationships.
I've helped individuals struggling with depression, grief, anger issues, anxiety and the effects of past trauma.
My work with adults has focused on freeing folks from unhealthy thoughts and behaviors and guiding them through difficult stages in their lives. In my couples work, I help people develop the skillset necessary to build functional and loving relationships.
Healing looks different for everyone, which is why I believe therapy should be as individual as the person sitting across from me. My goal is to provide a safe, compassionate environment where you feel understood as you explore, heal, and move forward with confidence. Whether you're navigating trauma, anxiety, stress, attachment and relationship concerns, performance in business or sports, or other life challenges, we'll create a personalized treatment plan tailored to your unique needs, strengths, and goals. I also provide LPC-IT and intern supervision, along with Brainspotting consultation for clinicians pursuing certification.
Healing looks different for everyone, which is why I believe therapy should be as individual as the person sitting across from me. My goal is to provide a safe, compassionate environment where you feel understood as you explore, heal, and move forward with confidence. Whether you're navigating trauma, anxiety, stress, attachment and relationship concerns, performance in business or sports, or other life challenges, we'll create a personalized treatment plan tailored to your unique needs, strengths, and goals. I also provide LPC-IT and intern supervision, along with Brainspotting consultation for clinicians pursuing certification.
If you are feeling overwhelmed by challenging thoughts or feelings, you may be considering therapy. I am a Licensed Independent Certified Social Worker with expertise in providing therapeutic support and insight to people who are traversing difficult emotional journeys. I bring compassion and empathy to every encounter and deeply believe in the importance of creating safe, contemplative spaces for people to articulate and process their concerns. Countless components of our lives are beyond our control; through our work together, you will begin to develop a toolkit to use as a starting point for personal solutions and resolution.
If you are feeling overwhelmed by challenging thoughts or feelings, you may be considering therapy. I am a Licensed Independent Certified Social Worker with expertise in providing therapeutic support and insight to people who are traversing difficult emotional journeys. I bring compassion and empathy to every encounter and deeply believe in the importance of creating safe, contemplative spaces for people to articulate and process their concerns. Countless components of our lives are beyond our control; through our work together, you will begin to develop a toolkit to use as a starting point for personal solutions and resolution.
Do you speak to yourself harshly? In ways that you would never speak to another person? Are you feeling trapped in a career, relationship, or other significant areas of your life? Is the weight of constant financial stress taking a toll on your well-being? Do communication struggles leave you feeling isolated, undermining your mood, fostering intimacy issues, and breeding distrust? If you find yourself experiencing an increasing sense of disconnection, conflict, and hostility, it's likely that you are caught in a pattern of thoughts and behaviors that are blocking your path to the life you desire and deserve.
Do you speak to yourself harshly? In ways that you would never speak to another person? Are you feeling trapped in a career, relationship, or other significant areas of your life? Is the weight of constant financial stress taking a toll on your well-being? Do communication struggles leave you feeling isolated, undermining your mood, fostering intimacy issues, and breeding distrust? If you find yourself experiencing an increasing sense of disconnection, conflict, and hostility, it's likely that you are caught in a pattern of thoughts and behaviors that are blocking your path to the life you desire and deserve.
Accepting new telehealth clients in OH, IN, VT, SC, NC, FL, and ID. I help people struggling with anxiety, trauma, depression, grief, and major life transitions find practical tools to feel more stable and in control of their lives. My approach is trauma-informed, collaborative, and strengths-based, helping you understand patterns that keep you stuck while building skills for lasting change. I believe in fostering a genuine human connection by honoring the innate strength and resilience within every person and every family unit, creating a compassionate space where you feel heard, supported, and empowered
Accepting new telehealth clients in OH, IN, VT, SC, NC, FL, and ID. I help people struggling with anxiety, trauma, depression, grief, and major life transitions find practical tools to feel more stable and in control of their lives. My approach is trauma-informed, collaborative, and strengths-based, helping you understand patterns that keep you stuck while building skills for lasting change. I believe in fostering a genuine human connection by honoring the innate strength and resilience within every person and every family unit, creating a compassionate space where you feel heard, supported, and empowered
Nurtured Wellness,
Licensed Clinical Mental Health Counselor, MS, LCMHC
5 Endorsed
Serves Area
Not accepting new clients
As a therapist, my role is to be a caring guide throughout your healing journey. We will work on personalized goals, identify strengths, develop coping skills, and create practical self care practices. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your pathway of health and happiness.
As a therapist, my role is to be a caring guide throughout your healing journey. We will work on personalized goals, identify strengths, develop coping skills, and create practical self care practices. Humor, play, art, music, meditation, mindfulness, and evidenced based methods are all at the center of my practice. Additionally, I strive to create a gentle, honest, and kind therapeutic relationship to support you on your pathway of health and happiness.
More Therapists Nearby
Anthony Silvio
Licensed Professional Counselor, LPC, LCMHCS, LPCMH, LCADC, ACS
5 Endorsed
Burlington, VT 05401
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
For the last 30 plus years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, sexual addiction, behavioral concerns, depression and anxiety.
I work with adults and adolescents providing individualized therapy taking the whole person into consideration. Utilizing a strengths based approach along with cognitive behavioral therapy and mindfulness skills we will work together to address your needs. I also provide evaluations for substance abuse and mental health.
I treat trauma, low self-esteem, shame, and anger.
Feeling stuck in patterns you cannot break? In stressful moments, you might find yourself reacting too quickly by getting loud or angry, only to face intense guilt and shame right after. Other times, your system completely overloads. You might go blank, freeze, and shut down because you simply do not know what to say. You crave deep connection, but putting yourself out there feels incredibly risky. Knowing these protective loops exist does not make them easy to change. I help you safely step out of survival mode and begin to heal.
I treat trauma, low self-esteem, shame, and anger.
Feeling stuck in patterns you cannot break? In stressful moments, you might find yourself reacting too quickly by getting loud or angry, only to face intense guilt and shame right after. Other times, your system completely overloads. You might go blank, freeze, and shut down because you simply do not know what to say. You crave deep connection, but putting yourself out there feels incredibly risky. Knowing these protective loops exist does not make them easy to change. I help you safely step out of survival mode and begin to heal.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I wish to serve as a guide for my clients on their own journey towards self-discovery. I am practicing humanistic psychology and my primary focus is to create an empathetic, non-judgmental, and safe therapeutic relationship. By using person-centered counseling, I am able to help my clients discover their authentic selves. I wish to help reduce anxiety and aid my clients in developing a positive self-image for themselves. I am interested in learning and understanding my clients’ self-perceptions and view of their own reality. My belief is that our worth is conditioned by others and this often can be detrimental to our mental health.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I offer a safe and confidential environment where your journey to wellness, self discovery, empowerment, self acceptance and peace of mind begins. I offer a unique life mapping technique that facilitates and enhances communication skills, negotiation in reciprocal relationships and fast mood, behavior and emotional regulation that is based on your unique background, personality characteristics that leads to a sense of mastery over your life.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I have been in private practice in Burlington, Vermont, since 1989 working with individuals, children and families. At this time, I am working with couples using a time limited method called Dialogue Therapy. I assist partners in learning the skills of speaking for oneself, listening mindfully and remaining curious about the other person's experience even in the middle of an emotionally threatening conflict.
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
I provide teletherapy for addiction, anger, and stress management, anxiety, depression, trauma, and PTSD.
I provide Cognitive Behavioral Therapy (CBT), an evidence-based approach, to treat:
• Addiction
• Anger & stress management
• Trauma & PTSD
• Anxiety & depression
The focus is on building discipline, resilience, and practical skills that you can can apply immediately to reduce distress and improve daily functioning.
Robin Lauzon Farrell
Licensed Clinical Mental Health Counselor, LCMHC, MA, PLC
2 Endorsed
Essex Junction, VT 05452
Waitlist for new clients
Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more closely at our lives and think intentionally about who we are and who we want to be.
Are you feeling lost in your own story? Breaking patterns, finding your story, rewriting the journey, understanding ourselves, and designing new paths can be ways out of cycles of behavior. Living your best life takes work, honesty and exploration. Working together, we can develop strategies and tools you can continue to use now and throughout your life. Change begins when we start to look more closely at our lives and think intentionally about who we are and who we want to be.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
Ami Sweet
Licensed Clinical Mental Health Counselor, MA, LCMHC, LADC
2 Endorsed
Serves Area
Waitlist for new clients
My family and friends will often ask me what type of client I work with, and my answer usually is "People like you and me."
I work with people who are ready to process their past experiences, who could use some extra support during a life transition, and/or who genuinely want to create a better life.
Most of my clients come to me because they are tired of feeling stuck. They want to understand themselves better, build healthier patterns, feel more confident, and move forward with intention.
My family and friends will often ask me what type of client I work with, and my answer usually is "People like you and me."
I work with people who are ready to process their past experiences, who could use some extra support during a life transition, and/or who genuinely want to create a better life.
Most of my clients come to me because they are tired of feeling stuck. They want to understand themselves better, build healthier patterns, feel more confident, and move forward with intention.
Are you feeling disconnected from your true self, your partner, or your relationships? Do you wonder, “How can I openly communicate about my needs, desires, and boundaries without shame?” Therapy is a place where you don’t have to figure it out alone. As a Ph.D., Licensed Marriage & Family Therapist, and Certified Sex Therapist, I specialize in relationship counseling, sex therapy, addiction recovery, and trauma-informed care. I help individuals and couples navigate intimacy challenges, compulsive sexual behaviors, communication struggles, betrayal trauma, and identity concerns.
Are you feeling disconnected from your true self, your partner, or your relationships? Do you wonder, “How can I openly communicate about my needs, desires, and boundaries without shame?” Therapy is a place where you don’t have to figure it out alone. As a Ph.D., Licensed Marriage & Family Therapist, and Certified Sex Therapist, I specialize in relationship counseling, sex therapy, addiction recovery, and trauma-informed care. I help individuals and couples navigate intimacy challenges, compulsive sexual behaviors, communication struggles, betrayal trauma, and identity concerns.
The path of healing varies pertaining to each individual. One thing that remains the same for all is that this pathway resides within you. There exists a magical world full of wonder beyond what most have allowed themselves to perceive. The key to unlocking that world resides within the healing itself. Great magnificence awaits any individual when they devote themselves upon the journey home to their own heart. I am here to assist you to move through old painful patterns and beliefs that no longer serve you. I am happy to be of assistance along your journey of healing so that you can restore your passion and live a life of joy.
The path of healing varies pertaining to each individual. One thing that remains the same for all is that this pathway resides within you. There exists a magical world full of wonder beyond what most have allowed themselves to perceive. The key to unlocking that world resides within the healing itself. Great magnificence awaits any individual when they devote themselves upon the journey home to their own heart. I am here to assist you to move through old painful patterns and beliefs that no longer serve you. I am happy to be of assistance along your journey of healing so that you can restore your passion and live a life of joy.
I believe every person contains the wisdom to heal from trauma, and that "healing," will be defined and look different for every individual. You deserve to feel peace, self love and have the internal resources necessary to regulate your emotions and feel present in your life. Do you feel like "changing your thoughts" is only getting you so far? Here, we take a whole body approach towards addressing trauma, emotional dysregulation and inner child healing.
Through process, reflection and learning to work through patterns of self doubt and avoidance, engaging in therapy can be an opportunity to start feeling un-stuck.
I believe every person contains the wisdom to heal from trauma, and that "healing," will be defined and look different for every individual. You deserve to feel peace, self love and have the internal resources necessary to regulate your emotions and feel present in your life. Do you feel like "changing your thoughts" is only getting you so far? Here, we take a whole body approach towards addressing trauma, emotional dysregulation and inner child healing.
Through process, reflection and learning to work through patterns of self doubt and avoidance, engaging in therapy can be an opportunity to start feeling un-stuck.
I work with clients who have the desire to improve their life and recognize their own sense of self efficacy. Their issues may include but are not limited to: familial conflict, codependency, the need to balance holding close to their own culture and maintaining independent sense of self, and building confidence within their identity. My job is to help clients develop coping skills to manage any co-occurring mental health conditions or difficulties. A client working with me can expect to be challenged, met with empathy and compassion, and provided guidance in recognizing and building upon their strengths and sense of self worth.
I work with clients who have the desire to improve their life and recognize their own sense of self efficacy. Their issues may include but are not limited to: familial conflict, codependency, the need to balance holding close to their own culture and maintaining independent sense of self, and building confidence within their identity. My job is to help clients develop coping skills to manage any co-occurring mental health conditions or difficulties. A client working with me can expect to be challenged, met with empathy and compassion, and provided guidance in recognizing and building upon their strengths and sense of self worth.
Thank you for your interest in my practice. I believe the strongest foundation for therapy resides in the relationship between the therapist and the client. It is essential in facilitating the therapeutic process. Throughout our work together, I strive for us to have a collaborative relationship. I have a genuine interest in your thoughts, feelings and experiences, as I am a firm believer that you are the expert of you. I have a great appreciation for every persons’ unique lives and I use an individualized approach to meet the specific goals and needs of each client.
Thank you for your interest in my practice. I believe the strongest foundation for therapy resides in the relationship between the therapist and the client. It is essential in facilitating the therapeutic process. Throughout our work together, I strive for us to have a collaborative relationship. I have a genuine interest in your thoughts, feelings and experiences, as I am a firm believer that you are the expert of you. I have a great appreciation for every persons’ unique lives and I use an individualized approach to meet the specific goals and needs of each client.
See more therapy options for Charlotte
Nearby Anger Management Therapists Searches for Charlotte
- Bristol
- Colchester
- Essex
- Essex Junction
- Jericho
- Middlebury
- Richmond
- Shelburne
- South Burlington
- Vergennes
- Williston
- Winooski
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.