Therapists in Calais, VT
Would you like to learn about strengthening resilience to further trauma and stress in your body and mind? My goal is to teach you somatic tools that you can use independently for a relationship with a more settled, grounded nervous system. I can help you create a calmer nervous system free of the higher highs and lower lows of trauma activation. Greater regulation can help you resolve stress and increase health. Together we can reduce anxiety and startle response, lessen fatigue, address pain and inflammation and learn about regulation. If you are curious about resolving trauma responses in your nervous system, I can help.
Would you like to learn about strengthening resilience to further trauma and stress in your body and mind? My goal is to teach you somatic tools that you can use independently for a relationship with a more settled, grounded nervous system. I can help you create a calmer nervous system free of the higher highs and lower lows of trauma activation. Greater regulation can help you resolve stress and increase health. Together we can reduce anxiety and startle response, lessen fatigue, address pain and inflammation and learn about regulation. If you are curious about resolving trauma responses in your nervous system, I can help.
Consider we create belief systems around experience... past, present or future. At best, beliefs are flexible, forgiving, and optimistic, and we feel mostly in sync with humanity. Sometimes, perhaps due to old patterns of functional behavior, traumatic memories/events, or just familiarity, beliefs and attachments may interfere with growth and healing, and become the root of suffering. If this is true for you, together we'll uncover paths to more adaptive, compassionate self-narratives, while learning sustainable ways to hold experience to increase your life's meaning.
Consider we create belief systems around experience... past, present or future. At best, beliefs are flexible, forgiving, and optimistic, and we feel mostly in sync with humanity. Sometimes, perhaps due to old patterns of functional behavior, traumatic memories/events, or just familiarity, beliefs and attachments may interfere with growth and healing, and become the root of suffering. If this is true for you, together we'll uncover paths to more adaptive, compassionate self-narratives, while learning sustainable ways to hold experience to increase your life's meaning.
I believe that everyone has the capacity to make choices that bring them closer to the life they want to lead. It can be challenging to focus, feel motivated and stay inspired, and it is my commitment to assist you towards your preferred life. . Narrative Therapy, Acceptance Commitment Therapy (ACT) and Mindfulness are powerful approaches to help you create meaningful change in your life.
I believe that everyone has the capacity to make choices that bring them closer to the life they want to lead. It can be challenging to focus, feel motivated and stay inspired, and it is my commitment to assist you towards your preferred life. . Narrative Therapy, Acceptance Commitment Therapy (ACT) and Mindfulness are powerful approaches to help you create meaningful change in your life.
Julie Katherine Bradshaw
Clinical Social Work/Therapist, LICSW, LADC
1 Endorsed
Online Only
Not accepting new clients
You are 100% accepted and celebrated as is. However, if you have goals to work on toward wellness, I can be your partner in that process. I have been helping people in the therapeutic process since 1999. I would be honored to work with you as you experience personal growth. I draw upon various modalities to assist teenagers and adults including: CBT, ACT, Solutions Based Therapy, and Motivational Interviewing. I practice with unconditional positive regard and encourage you to practice self-compassion while gently working toward your goals.
You are 100% accepted and celebrated as is. However, if you have goals to work on toward wellness, I can be your partner in that process. I have been helping people in the therapeutic process since 1999. I would be honored to work with you as you experience personal growth. I draw upon various modalities to assist teenagers and adults including: CBT, ACT, Solutions Based Therapy, and Motivational Interviewing. I practice with unconditional positive regard and encourage you to practice self-compassion while gently working toward your goals.
I offer relationally centered counseling for adults and couples of all identities. I specialize in relationship dynamics, attachment, family systems, grief, and life transitions. I take a systems approach to empower you in personal, interpersonal, and institutional pursuits.
I offer relationally centered counseling for adults and couples of all identities. I specialize in relationship dynamics, attachment, family systems, grief, and life transitions. I take a systems approach to empower you in personal, interpersonal, and institutional pursuits.
More Therapists Nearby
Accepting new clients now; I have a few immediate sessions available. Whether you are navigating challenging relationships, difficult life circumstances, grief, loss, trauma, anxiety, depression, or a desire to make a life change, I will meet you where you are in your process. You can expect me to foster a supportive, warm, kind, and nonjudgmental space for you in our sessions and continued support to work through various challenges.
Accepting new clients now; I have a few immediate sessions available. Whether you are navigating challenging relationships, difficult life circumstances, grief, loss, trauma, anxiety, depression, or a desire to make a life change, I will meet you where you are in your process. You can expect me to foster a supportive, warm, kind, and nonjudgmental space for you in our sessions and continued support to work through various challenges.
Therapy is a process of discovering how your deepest self wants to be expressed in the world and then finding the inner resources to live that out. During darker periods of life, we might question the meaning of things, feel flawed or broken, and long for what’s out of reach. These times can signify a loss of connection to our innermost selves and be a call to a new way of living. Our work together will explore pains and patterns that continue to show themselves, family and social systems that shape self-concept, and inner workings of personality that make you who you are.
Therapy is a process of discovering how your deepest self wants to be expressed in the world and then finding the inner resources to live that out. During darker periods of life, we might question the meaning of things, feel flawed or broken, and long for what’s out of reach. These times can signify a loss of connection to our innermost selves and be a call to a new way of living. Our work together will explore pains and patterns that continue to show themselves, family and social systems that shape self-concept, and inner workings of personality that make you who you are.
You deserve a space where you feel safe, supported, and truly heard. I focus on creating a genuine, trusting connection where you can be your authentic self—without judgment. My work is grounded in empathy, compassion, and authenticity, forming a relationship where you feel validated.
Whether you are experiencing anxiety, stress, relationship challenges, life transitions, or just feeling overwhelmed, we can navigate it together.
You deserve a space where you feel safe, supported, and truly heard. I focus on creating a genuine, trusting connection where you can be your authentic self—without judgment. My work is grounded in empathy, compassion, and authenticity, forming a relationship where you feel validated.
Whether you are experiencing anxiety, stress, relationship challenges, life transitions, or just feeling overwhelmed, we can navigate it together.
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. For you, it might be a life transition or a difficult relationship. You might be struggling with religious/church-related trauma, or the disorienting experience of "deconstructing" a belief system that no longer fits you. Maybe, you've just been feeling sad, disconnected, or worried. No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.
Stuck. Overwhelmed. Lost. Frustrated. Ashamed. These are deeply painful emotions. I work with adults aged 18 and up, and these are just some of the words that many of my clients use to describe the pain that prompted them to seek therapy. For you, it might be a life transition or a difficult relationship. You might be struggling with religious/church-related trauma, or the disorienting experience of "deconstructing" a belief system that no longer fits you. Maybe, you've just been feeling sad, disconnected, or worried. No matter what, we usually want the same things: freedom. Peace. A deeper sense of and confidence in who we are.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
My goal is to create a warm and supportive environment that allows for vulnerability, curiosity, and a trusting therapeutic relationship. I believe in fostering genuine human connection to work together to identify goals, explore life challenges, and make meaningful change. I always meet clients with kindness, humor, and compassion.
My goal is to create a warm and supportive environment that allows for vulnerability, curiosity, and a trusting therapeutic relationship. I believe in fostering genuine human connection to work together to identify goals, explore life challenges, and make meaningful change. I always meet clients with kindness, humor, and compassion.
Immediate availability for therapy in Vermont via tele-health and in-person sessions in Stowe.
As a licensed clinical mental health counselor, I help adults struggling with anxiety, stress, depression, insomnia, and life transitions. My approach is warm, practical, and grounded in Acceptance and Commitment Therapy (ACT). You’re not broken—you’re human. Together, we’ll build skills to reduce suffering, increase resilience, and help you move toward a more meaningful, fulfilling life.
Immediate availability for therapy in Vermont via tele-health and in-person sessions in Stowe.
As a licensed clinical mental health counselor, I help adults struggling with anxiety, stress, depression, insomnia, and life transitions. My approach is warm, practical, and grounded in Acceptance and Commitment Therapy (ACT). You’re not broken—you’re human. Together, we’ll build skills to reduce suffering, increase resilience, and help you move toward a more meaningful, fulfilling life.
I am a bilingual psychologist Master who enjoys working with individual adults from different backgrounds. I strive to provide a place where you are supported and safe to begin to explore what troubles you. Together, we can explore the past and present to understand and let go of old patterns that hold you back from living a more fulfilling life. At others time, it might be more important to focus on the here and now. In my 10 years practice, I have worked with individuals who struggled with a wide range of issues, depression, anxiety, interpersonal issues, life transition, grief and trauma.
I am a bilingual psychologist Master who enjoys working with individual adults from different backgrounds. I strive to provide a place where you are supported and safe to begin to explore what troubles you. Together, we can explore the past and present to understand and let go of old patterns that hold you back from living a more fulfilling life. At others time, it might be more important to focus on the here and now. In my 10 years practice, I have worked with individuals who struggled with a wide range of issues, depression, anxiety, interpersonal issues, life transition, grief and trauma.
Making Connections, Robin Allard LMFT
Marriage & Family Therapist, MA LMFT, NMTCERT, EMDR, TF CBT
Online Only
One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.
One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.
Depression, anxiety, and despair invite us to seek out deeper connections and growth. The intimacy that develops in the therapeutic relationship is different from what passes for communication in most peoples' daily lives. In the I and Thou, of genuine therapy, there is no barrier. The goal is to be able to totally see and to be seen. Pretense, persona, the need to impress, many aspects of false perception all fall away. There are no barriers. It is a way of healing soul sickness that is challenging to both therapist and patient while at the same time being effective and fulfilling.
Depression, anxiety, and despair invite us to seek out deeper connections and growth. The intimacy that develops in the therapeutic relationship is different from what passes for communication in most peoples' daily lives. In the I and Thou, of genuine therapy, there is no barrier. The goal is to be able to totally see and to be seen. Pretense, persona, the need to impress, many aspects of false perception all fall away. There are no barriers. It is a way of healing soul sickness that is challenging to both therapist and patient while at the same time being effective and fulfilling.
I lean heavy on authenticity, honesty, empathy, humor, & respect. My approach might not be the most conventional as I’m more laid back than the stereotypes, & that’s intentional as I strive to bring a new age approach to sessions. I hope that by me showing up unapologetically myself, that it will encourage clients to do the same. I strive to create space where folks feel safe, seen, & heard without judgment. I believe in meeting people where they’re at to keep expectations realistic, & individualizing the work we do based on each persons unique experiences, needs, & goals for a more integrative approach.
I lean heavy on authenticity, honesty, empathy, humor, & respect. My approach might not be the most conventional as I’m more laid back than the stereotypes, & that’s intentional as I strive to bring a new age approach to sessions. I hope that by me showing up unapologetically myself, that it will encourage clients to do the same. I strive to create space where folks feel safe, seen, & heard without judgment. I believe in meeting people where they’re at to keep expectations realistic, & individualizing the work we do based on each persons unique experiences, needs, & goals for a more integrative approach.
Therapy provides an opportunity to experientially understand why we feel, act, and think in unique ways based on our complex life histories. The therapeutic relationship is a key element in changing life and relationship patterns, identifying unseen connections, and developing personal insight. Common issues that improve with treatment include relationship problems between intimate partners, family members, parents and children; unhealthy or distressing life patterns; depression; anxiety; impact of trauma or abuse; use of substances; and issues related to chronic illness/pain.
Therapy provides an opportunity to experientially understand why we feel, act, and think in unique ways based on our complex life histories. The therapeutic relationship is a key element in changing life and relationship patterns, identifying unseen connections, and developing personal insight. Common issues that improve with treatment include relationship problems between intimate partners, family members, parents and children; unhealthy or distressing life patterns; depression; anxiety; impact of trauma or abuse; use of substances; and issues related to chronic illness/pain.
Struggling with relationship issues, divorce, anxiety, depression, or grief? I work with adults across Vermont via telehealth — wherever you are in the state. Reaching out takes courage, and I'm here to support you. Cost should never be a barrier to getting the help you need. Your feelings are valid, and you don't have to carry this alone. I offer a compassionate, non-judgmental space to explore your experiences, process what you're going through, and build real resilience. I am a Master's level LPC with 17 years of experience.
Struggling with relationship issues, divorce, anxiety, depression, or grief? I work with adults across Vermont via telehealth — wherever you are in the state. Reaching out takes courage, and I'm here to support you. Cost should never be a barrier to getting the help you need. Your feelings are valid, and you don't have to carry this alone. I offer a compassionate, non-judgmental space to explore your experiences, process what you're going through, and build real resilience. I am a Master's level LPC with 17 years of experience.
In a world that profits off of our disconnection, from ourselves, from each other, and from the land, it is a radical act to slow down and pay attention to yourself in a deeper way. No matter what you are experiencing - depression, anxiety, relationship stress, or fear and uncertainty about the state of the world - slowing down and noticing what you are experiencing with compassion and curiosity is the first step toward any healing process. My job in therapy is to support you in learning how to be present with the thoughts, feelings, and bodily sensations that might feel too intense or scary to be with alone.
In a world that profits off of our disconnection, from ourselves, from each other, and from the land, it is a radical act to slow down and pay attention to yourself in a deeper way. No matter what you are experiencing - depression, anxiety, relationship stress, or fear and uncertainty about the state of the world - slowing down and noticing what you are experiencing with compassion and curiosity is the first step toward any healing process. My job in therapy is to support you in learning how to be present with the thoughts, feelings, and bodily sensations that might feel too intense or scary to be with alone.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
How does your Therapist compare?
Number of Therapists in Calais, VT
< 10
Therapists in Calais, VT who prioritize treating:
| 100% | Anxiety |
| 100% | Grief |
| 100% | Trauma and PTSD |
| 80% | Depression |
| 80% | Stress |
| 60% | Relationship Issues |
| 60% | Divorce |
Average years in practice
27 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 75% | Medicaid |
| 75% | MVP Health Care |
How Therapists in Calais, VT see their clients
| 60% | Online Only | |
| 40% | In Person and Online |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Calais?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.