Therapists in Calais, VT

Would you like to learn about strengthening resilience to further trauma and stress in your body and mind? My goal is to teach you somatic tools that you can use independently for a relationship with a more settled, grounded nervous system. I can help you create a calmer nervous system free of the higher highs and lower lows of trauma activation. Greater regulation can help you resolve stress and increase health. Together we can reduce anxiety and startle response, lessen fatigue, address pain and inflammation and learn about regulation. If you are curious about resolving trauma responses in your nervous system, I can help.
Would you like to learn about strengthening resilience to further trauma and stress in your body and mind? My goal is to teach you somatic tools that you can use independently for a relationship with a more settled, grounded nervous system. I can help you create a calmer nervous system free of the higher highs and lower lows of trauma activation. Greater regulation can help you resolve stress and increase health. Together we can reduce anxiety and startle response, lessen fatigue, address pain and inflammation and learn about regulation. If you are curious about resolving trauma responses in your nervous system, I can help.

Julie Katherine Bradshaw
Clinical Social Work/Therapist, LICSW, LADC
Online Only
Not accepting new clients
You are 100% accepted and celebrated as is. However, if you have goals to work on toward wellness, I can be your partner in that process. I have been helping people in the therapeutic process since 1999. I would be honored to work with you as you experience personal growth. I draw upon various modalities to assist teenagers and adults including: CBT, ACT, Solutions Based Therapy, and Motivational Interviewing. I practice with unconditional positive regard and encourage you to practice self-compassion while gently working toward your goals.
You are 100% accepted and celebrated as is. However, if you have goals to work on toward wellness, I can be your partner in that process. I have been helping people in the therapeutic process since 1999. I would be honored to work with you as you experience personal growth. I draw upon various modalities to assist teenagers and adults including: CBT, ACT, Solutions Based Therapy, and Motivational Interviewing. I practice with unconditional positive regard and encourage you to practice self-compassion while gently working toward your goals.

Consider we create belief systems around experience... past, present or future. At best, beliefs are flexible, forgiving, and optimistic, and we feel mostly in sync with humanity. Sometimes, perhaps due to old patterns of functional behavior, traumatic memories/events, or just familiarity, beliefs and attachments may interfere with growth and healing, and become the root of suffering. If this is true for you, together we'll uncover paths to more adaptive, compassionate self-narratives, while learning ways to hold experience to increase your life's meaning.
Consider we create belief systems around experience... past, present or future. At best, beliefs are flexible, forgiving, and optimistic, and we feel mostly in sync with humanity. Sometimes, perhaps due to old patterns of functional behavior, traumatic memories/events, or just familiarity, beliefs and attachments may interfere with growth and healing, and become the root of suffering. If this is true for you, together we'll uncover paths to more adaptive, compassionate self-narratives, while learning ways to hold experience to increase your life's meaning.

I believe that everyone has the capacity to make choices that bring them closer to the life they want to lead. It can be challenging to focus, feel motivated and stay inspired, and it is my commitment to assist you towards your preferred life. . Narrative Therapy, Acceptance Commitment Therapy (ACT) and Mindfulness are powerful approaches to help you create meaningful change in your life.
I believe that everyone has the capacity to make choices that bring them closer to the life they want to lead. It can be challenging to focus, feel motivated and stay inspired, and it is my commitment to assist you towards your preferred life. . Narrative Therapy, Acceptance Commitment Therapy (ACT) and Mindfulness are powerful approaches to help you create meaningful change in your life.

Whether you are struggling with your partner, your child, your sibling, or your parents, it can at times feel overwhelming. It doesn't have to be like this. The latest research shows that by fostering secure bonds we can reduce conflict and pain.
Whether you are struggling with your partner, your child, your sibling, or your parents, it can at times feel overwhelming. It doesn't have to be like this. The latest research shows that by fostering secure bonds we can reduce conflict and pain.

I offer a combination of therapeutic modalities to help adolescents and adults navigate and cope with their diverse life experiences. My approach is warm, relational, and client-centered, creating a non-judgmental space to explore feelings and concerns. We will discuss and agree upon your therapeutic goals at the outset, and then start the journey toward better life balance and understanding.
I offer a combination of therapeutic modalities to help adolescents and adults navigate and cope with their diverse life experiences. My approach is warm, relational, and client-centered, creating a non-judgmental space to explore feelings and concerns. We will discuss and agree upon your therapeutic goals at the outset, and then start the journey toward better life balance and understanding.
More Therapists Nearby

My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and spirit) to greater ease and personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, Internal Family Systems and mindfulness based principles. Specialties include: complex trauma, anxiety/depression, self-esteem development and life transitions.
My goal as an integrative counselor is to help you reduce suffering and increase your capacity for joy, resiliency and life fulfillment. I am interested in understanding your unique experience of stress, how you hold these memories and what patterns of response have formed. I enjoy helping people free their whole being (mind, body and spirit) to greater ease and personalize my approach based on your needs. I draw from both talk and somatic therapies, including narrative, Internal Family Systems and mindfulness based principles. Specialties include: complex trauma, anxiety/depression, self-esteem development and life transitions.

We believe therapy can empower individuals to make meaningful changes and lead fulfilling lives. Stoneybrook Behavioral Health, PLLC prioritizes collaborative treatment planning, evidence-based therapies, and a warm, supportive environment to facilitate change at a pace that feels right for you. We offer decades of experience providing clinical services to clients of all ages to ensure successful navigation of the challenges unique to each chapter of life.
We believe therapy can empower individuals to make meaningful changes and lead fulfilling lives. Stoneybrook Behavioral Health, PLLC prioritizes collaborative treatment planning, evidence-based therapies, and a warm, supportive environment to facilitate change at a pace that feels right for you. We offer decades of experience providing clinical services to clients of all ages to ensure successful navigation of the challenges unique to each chapter of life.

Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.
Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.

Over the years, I have recognized that each of us has a wisdom that resides within.This wisdom within our mind/body system holds the solution. We are designed for balance- yes, we do get off-balance. I will help you understand what your body/mind is attempting to communicate. It is often a simple process. We all have beliefs that originate from our culture, our society, and our family. Some beliefs are helpful, some are not. It is our beliefs that guide our behavior. Beliefs are the 'fuel' that move us. We will discover the 'outdated' beliefs.
Over the years, I have recognized that each of us has a wisdom that resides within.This wisdom within our mind/body system holds the solution. We are designed for balance- yes, we do get off-balance. I will help you understand what your body/mind is attempting to communicate. It is often a simple process. We all have beliefs that originate from our culture, our society, and our family. Some beliefs are helpful, some are not. It is our beliefs that guide our behavior. Beliefs are the 'fuel' that move us. We will discover the 'outdated' beliefs.

My role as a therapist is to provide an environment of safety, trust and mutual respect for each individual I work with. I am committed to supporting improvement in your quality of life. Effective counseling can assist you in developing an awareness of personal strengths, clarifying problems and arriving at solutions. Your active involvement is an important component in changing behavior, thoughts and feelings. I currently have a wait list, please email me if you would like to be on my wait list.
My role as a therapist is to provide an environment of safety, trust and mutual respect for each individual I work with. I am committed to supporting improvement in your quality of life. Effective counseling can assist you in developing an awareness of personal strengths, clarifying problems and arriving at solutions. Your active involvement is an important component in changing behavior, thoughts and feelings. I currently have a wait list, please email me if you would like to be on my wait list.

My name is Julia Burgess (Julez) and I am a pre-licensed counselor in training. I have worked in the field of mental health for over 10 years. I have experience as a Behavior Interventionist, in residential mental heath, and in crisis mental health. I come to this work with a desire to help others. As humans we have many emotions, thoughts, feelings, and behaviors that can be difficult to manage on our own.
My name is Julia Burgess (Julez) and I am a pre-licensed counselor in training. I have worked in the field of mental health for over 10 years. I have experience as a Behavior Interventionist, in residential mental heath, and in crisis mental health. I come to this work with a desire to help others. As humans we have many emotions, thoughts, feelings, and behaviors that can be difficult to manage on our own.

I have over 15 years of experience providing support with a variety of life issues including personal and work situations. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. I believe we just need help finding our own and unique way. I specialize in helping people clarify what they want or need in their life and provide support and space to help them get there. I customize my approach and work to support people where they are and where they want to go. Clients often say they appreciate that my style is pragmatic while also encouraging insight.
I have over 15 years of experience providing support with a variety of life issues including personal and work situations. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. I believe we just need help finding our own and unique way. I specialize in helping people clarify what they want or need in their life and provide support and space to help them get there. I customize my approach and work to support people where they are and where they want to go. Clients often say they appreciate that my style is pragmatic while also encouraging insight.

My focus is to help individuals heal, energize, and become aware of their inner strengths.
My focus is to help individuals heal, energize, and become aware of their inner strengths.

Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.
Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.

I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. For over 10 years I have been a licensed therapist and helping people to understand the connection between their thoughts and behaviors; to learn strategies to address symptoms of anxiety, depression, dysregulated emotions, as well as, addressing issues related to substance use, relationships, and trauma.
I became a therapist because I believe in the healing power of relationships and that change is possible for everyone. For over 10 years I have been a licensed therapist and helping people to understand the connection between their thoughts and behaviors; to learn strategies to address symptoms of anxiety, depression, dysregulated emotions, as well as, addressing issues related to substance use, relationships, and trauma.

I approach addiction counseling from a growth mindset that any behavior can be changed through personal effort and a support network. My goal is to provide a safe and supportive environment for growth to any individual seeking change in their life regarding substance use and addiction. Fax number: (802) 622-8233
I approach addiction counseling from a growth mindset that any behavior can be changed through personal effort and a support network. My goal is to provide a safe and supportive environment for growth to any individual seeking change in their life regarding substance use and addiction. Fax number: (802) 622-8233

My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This affords you the opportunity to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.
My work's passion lies in my belief that the body, mind, and spirit are deeply connected; therefore, the emotional, physical, and spiritual aspects of each individual needs to be balanced for growth and healing to occur. I acknowledge and respect that your search for health and balance in your life is unique to you. In our work together, we will create a safe and trusting space for you to slow down and focus on your present-moment experiences. This affords you the opportunity to truly listen to your internal wisdom to gain an understanding of what is needed to reduce your suffering.

I am offering therapeutic sessions to adults of all genders who have been impacted by sexual harm and/or intimate partner violence. I am a pre-licensed therapist practicing under the supervision of Lizzy Lyons LICSW.
I am offering therapeutic sessions to adults of all genders who have been impacted by sexual harm and/or intimate partner violence. I am a pre-licensed therapist practicing under the supervision of Lizzy Lyons LICSW.

I am a bilingual psychologist Master who enjoys working with individual adults from different backgrounds. I strive to provide a place where you are supported and safe to begin to explore what troubles you. Together, we can explore the past and present to understand and let go of old patterns that hold you back from living a more fulfilling life. At others time, it might be more important to focus on the here and now. In my 10 years practice, I have worked with individuals who struggled with a wide range of issues, depression, anxiety, interpersonal issues, life transition, grief and trauma.
I am a bilingual psychologist Master who enjoys working with individual adults from different backgrounds. I strive to provide a place where you are supported and safe to begin to explore what troubles you. Together, we can explore the past and present to understand and let go of old patterns that hold you back from living a more fulfilling life. At others time, it might be more important to focus on the here and now. In my 10 years practice, I have worked with individuals who struggled with a wide range of issues, depression, anxiety, interpersonal issues, life transition, grief and trauma.
How does your Therapist compare?
Number of Therapists in Calais, VT
< 10
Therapists in Calais, VT who prioritize treating:
100% | Anxiety |
83% | Depression |
83% | Grief |
83% | Trauma and PTSD |
83% | Stress |
67% | Relationship Issues |
67% | Divorce |
Average years in practice
9 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
75% | Medicaid |
75% | MVP Health Care |
How Therapists in Calais, VT see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Calais?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.