Jennifer Degen

Registered Psychotherapist, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

The Mad River Health Center, 859 Old County Road (upstairs), Waitsfield, VT 05673

Did you know that the body's natural response to stress includes restless, on edge wound up feelings? Stress also compromises our attention? You might feel digestive and sleep issues, feelings of anxiousness, and dis-ease. Has a recent life event, such as a job transition, a shift in your relationships, or unsettling medical news, triggered these feelings of unease? It's essential to recognize that such moments of high alert often present remarkable opportunities for personal growth, even though they may not initially feel terrible, awful or unsettling. From experience, I can help you find brightness in the darker places.

As a 34 year practitioner I have honed the best practices and methods that assist you in becoming your best inner coach. We all do best with guides to help us re-align our inner compass and re-direct our course. Neuroscience, somatic psychology and sound research that supports emotional intelligence is something we can learn and develop. Confidence grows.

Let's have a conversation to assist with your personal needs and vision. I will help you find clarity, resources, skillful actions, and habits that need attention, so you can make important shifts in your life. Go to my contact page and we can set up a 20 minute call that will start the momentum or simply reply from this platform and I will call/email back.

Call or Email Jennifer Degen now for a free 15 minute consultation - (802) 392-4214

My Practice at a Glance

Available both in-person and online

Mind Body Awareness

The Mad River Health Center

859 Old County Road (upstairs)

Waitsfield, VT 05673

(802) 392-4214

I hold online video individual and group resiliency sessions as part of my ongoing practice.

I specialize in Relationship Issues, Anxiety and Stress

$215 Per Session

I see individuals and couples

What matters to you most right now? What are you committed to? I can help you explore emotions that get in the way with what you care about.

Let's Connect (802) 392-4214

My Practice at a Glance

Available both in-person and online

Mind Body Awareness

The Mad River Health Center

859 Old County Road (upstairs)

Waitsfield, VT 05673

(802) 392-4214

I hold online video individual and group resiliency sessions as part of my ongoing practice.

I specialize in Relationship Issues, Anxiety and Stress

$215 Per Session

I see individuals and couples

What matters to you most right now? What are you committed to? I can help you explore emotions that get in the way with what you care about.

Finances

Fees

Individual Sessions $215
Couple Sessions $250
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa

I accept Health Savings accounts, cash and credit cards.

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

I accept Health Savings accounts, cash and credit cards.

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Qualifications

Verified by Psychology Today Licensed by State of Vermont / 097.0000892 Jennifer Degen
In Practice for 34 Years
Certificate from Lesley University MA / 1990
Certificate from Certified Mindfulness Meditation Teacher 2018
Attended Lesley University, Graduated 1990

The second half of my career, I have explored Eastern Practices of Buddhist Psychology, Yoga and Neuropsychology as on ongoing practitioner.

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

The second half of my career, I have explored Eastern Practices of Buddhist Psychology, Yoga and Neuropsychology as on ongoing practitioner.

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Stress

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Career Counseling
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Trauma and PTSD
Women's Issues

All of my clients tend to come for support to living with more ease in their lives. Unlike traditional forms of narrative therapy, you will leave feeling more embodied from the work we do. This comes from awareness, insight and the actions you take inside and outside the sessions.

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

4 Endorsements

Kathleen Moore

Registered Psychotherapist, MS

Jen is a genius at celebrating success and finding ways to inquire about, understand, and transform challenges. Her sensitivity, good humor, and wide-ranging knowledge about the human mind and body will serve those seeking more balance and peace of mind.

Tammy H Graham

Marriage & Family Therapist, MA, LMFT

I have known Jennifer for 30 years. We co-consult on cases, and I always feel new insight when we collaborate. She is dedicated and passionate about trauma informed somatic work. She embodies mindfulness and yoga practices in her everyday life, and her ...

April Marie Bodette

Counselor, MS, LCMHC

Jennifer is an accomplished therapist, respectful role model, and colleague at Wellspring Mental Health and Wellness Institute. She is sensitive, open, and kind while in her presence. She balances a mindfulness practice and guiding yoga retreats. Her ongoi...

Beth Kendrick

Licensed Clinical Mental Health Counselor, MA, ATR-BC, LCMHC

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Cancer ,

Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Adults

Participants

Individuals ,

Couples

Communities

Aviation Professionals ,

Cancer ,

Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Gestalt
Gottman Method
Hypnotherapy
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Positive Psychology
Somatic
Trauma Focused

When you arrive in my office or on zoom, we first create a vision. This allows you to open up to greater possibilities and awareness of a hopeful better future. We will also examine what is interfering with your being able to accomplish this. I offer somatic mirroring, internal family systems, and tried and tested tools of emotional intelligence backed by science, that will support you.

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Call or Email me for a free 15 minute consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Groups

The Resilient Practioner

Hosted by

Jennifer Degen

Are you in a care taking profession? A nurse practitioner, a physical therapist, psychologist or healer? Have you been experiencing symptoms like: not being able to settle down, relax or sleep? Do you feel angry for no reason? Or maybe you feel foggy and lethargic. I know all to well what it takes to prepare to be available for others and while living a whole and balanced life. Resiliency is a combination of practice, support, persistence and deep conviction. Would you like to know more? Contact me more details.

Expertise

Anxiety

Depression

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50-$60

Group Meets

Every Wed 6 P.M. - 7:30 P.M.

Location

www.TheResilientPractitioner.net

Waitsfield, VT 05673

Email Jennifer Degen about this group or call - (802) 392-4214

Positive Intelligence

Hosted by

Jennifer Degen

I am taking members for this group on a waitlist. Positive Intelligence is offered over 7 weeks and meets once a week. You will learn cognitive behavioral strategies that will help you relate in a highly skilled way for your own feeling of balance, in the workplace, in your marriage, and generating energy for more happiness.

Location

The Mad River Health Center

Waitsfield, VT 05673

Email Jennifer Degen about this group or call - (802) 392-4214

Location

Primary Location

Mind Body Awareness

The Mad River Health Center

859 Old County Road (upstairs)

Waitsfield, VT 05673

(802) 392-4214

Email me

My website

Nearby Areas

Cities

Counties

Zips

I hold online video individual and group resiliency sessions as part of my ongoing practice.

Call for a free consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

I hold online video individual and group resiliency sessions as part of my ongoing practice.

Call for a free consultation now - (802) 392-4214

Jennifer Degen

Registered Psychotherapist, MA

Last Modified: 23 Apr 2024