Counselor, MA, LCMHC, LADC, PMH-C
Incorporating techniques from Sensorimotor Psychotherapy: relational/attachment-focused, somatic experiential, present moment awareness of body/mind,
I support those who are interested in discovering an internal state of well-being. I recognize that one’s culture, life experiences and environment can create a confusing message around what this feels and looks like, while also making it difficult to obtain. I will support your healing with both inner depth work and solution-focused techniques. Specializing in anxiety, depression, body image, weight based-discrimination, relationship conflict, as well as those who are perinatal and/or parenting. I am trauma-informed, anti-racist, LGBTQIA2S+ inclusive, sensitive to neurodivergence & align with the Healthy at Every Size principles.