Teletherapy for Burlington, VT

We could all benefit from support at times. Someone who is willing to listen. Someone to provide an outside perspective. We can work together to help you stay connected to your positive parenting skills, your need to find calm or perhaps work through a past trauma. You may be at the beginning of a journey, in the middle or further along. Wherever you are, connect with someone who provides encouragement and perspective. Children and families are welcome! We live in an ever changing world. Let's do something to help strengthen our foundation...for life!

People want and need to grow in their capacity to experience emotional intimacy with self, other, and even the universe. Emotional intimacy is deep connection, coupled with an absence of fear and freedom of expression. My personal and professional experience is that when humans feel safe and truly heard, we are able to be more aware of our full range of experience. If, in this state, we ask or are met by the right questions, personal truth springs forward.

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Interested in soul-making with personal agency versus coping with dysfunctional realities? The depth lens can be used by those experiencing non-ordinary states of reality, amplified emotions, mania, anxiety, trauma presentations, & a desire to understand your psychological patterns better or create new ones. Dr. Annie facilitates a decolonization approach to tend psyche, wherein we co-create a self-care system through your cultural lenses to teach you how to keep your own council. The psyche-soma models employed include Jungian, Archetypal, Mindfulness-Based, Eco-Psychological, Wisdom Traditions, & Expressive Arts modalities.

My priority as a therapist is to foster a warm, collaborative, confidential environment in which we can focus on the challenges and goals that matter most to you. My therapeutic style is pragmatic. I draw on a range of theoretical and practical traditions, but my core commitment is to understanding you and your experiences from a empathetic and non-judgmental perspective. I have availability during morning and evening hours and on weekends as necessary.

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you feel sad, down, or numb? Are you having difficulty functioning in a less structured environment due to ADHD? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

I help queer and trans adults struggling with eating disorders and other roadblocks to embodiment, feel safe in their whole dynamic selves. Do you feel that if you were a little more perfect, you would feel belonging, love, or acceptance? That if you only showed up like that or just tried harder, then you would love who you are? Do you crave to feel safe in your own being but are unclear on how to get there? Perhaps you understand how complex you are as a person but notice an uncomfortable resistance when you try and unearth these new parts. I would love to support you in becoming your most authentic self.

Hello folks! I'm Jimmy. I'm a gender-queer non-monogamous therapist. I work with couples and folks with alternative sexualities and relationship structures. I am trauma-informed and neuro-diverse affirming. All services are telehealth. I only accept out-of-pocket payment. I do not take insurance, but I can provide superbills for clients wanting to use out-of-network benefits. I want to make my services as accessible as possible. If you are needing a reduced rate, ask me about my sliding scale in the consultation.

I have a few spots open for April 2023 new client intake appointments. My aim is to help you address problematic ways of thinking, feeling, and behaving by way of examining the ways in which you perceive the world around you. The goal is to assist you in reaching a position of appreciation for your genuine self (for you are the perfect you!) and an acceptance of the events that occur in your life. I would be honored to take part in your journey of discovering the narratives which potentially distort reality and lead to discomfort, diminished self-worth, or other barriers to attaining contentment.

Making positive changes in life can feel overwhelming but can be easier with the support of a counselor. I am an experienced clinician and I have assisted people through some incredibly difficult periods. My goal is to help you create a healthy and enjoyable life by identifying and developing your strengths and supports, enhance your ability to emotionally manage life's ups and downs, improve relationships with loved ones, and enhance your self-esteem. Due to the Covid pandemic I am strictly doing remote sessions by either phone or video. This has been a significant change to my work but I have come to enjoy distance counseling.

I am most interested in embodying wise love in relationship. The sentiment is simple enough, but the reality requires ongoing reflection, learning, healing, attunement, humility, and ever-deepening wisdom. I help individuals, couples, and groups move through stuck patterns and develop capacities to embody wise love and freedom.

The ideal clients I am reaching out to are interested in participating in teletherapy, either individually or as couples. Due to a number of breaking developments, I have decided to convert my long-running practice to online therapy. I have professional counseling licenses in Vermont, MIssouri, and Illinois. I work from Missouri. Furthermore, I am seeking clients who prefer to work outside of the insurance system. I am rebooting my practice to offer high-qualify and affordable therapy. If you are interested, all you would need is Skype or Zoom (both are free downloads). I am offering 45 minute sessions for $70.

I have enjoyed helping people with stress, anxiety, depression, abuse (emotional, physical, sexual), addiction/alcoholism in the family, couples, self-esteem, dissociation, and attachment issues. I offer EVIDENCE BASED PSYCHOTHERAPY to individuals, couples and groups as a licensed psychotherapist since1991. Expertise: INTERNAL FAMILY SYSTEMS THERAPY (IFS), PHASE ORIENTED TRAMA TREATMENT, EMDR, 12 STEP work. My Aussie, Smudge works with me. She can be a source of comfort and kindness. I would be happy to speak with you. Outside of work, I am a mom and wife; artist and gardener; meditator, and do my own psychotherapy.

I believe that successful counseling begins with forming trust and a strong therapeutic relationship. From this place of connection and understanding, we'll work together to explore what's holding you back from living a life that feels full and meaningful. I enjoy working with all ages on finding strategies and solutions for better self care and management.

It's your life. It's important. Figuring things out for yourself doesn't mean you must do it alone. Therapy helps reconnect to fundamentals, grow from pain, and cultivate wellness. Your therapist is your partner on the journey. We help you build pathways, forge deeper connections, build relationships, and live authentically. We tune into the core of the matter and acknowledge the impacts of your history and society.

Welcome! I believe that it is possible for you to find emotional balance, wherever you are in your journey. Your needs and emotional well being will be the guiding force in our work together, whether you are negotiating challenging situational stressors, or wanting to understanding persistent sadness that seems to have no source. Maybe you are feeling stuck, grieving, dealing with addiction, or feeling disconnected. Together we can work toward putting you in the driver's seat of your own life.

Life is full of challenge, hardship, transition, and unknown. Together we create a space for you to explore and address the challenges in your life and where change and healing are possible. Using mindfulness, attachment, somatics, and trauma informed practices that focus on a body, nervous system, mind perspective I will assist you in making the changes you want in life so you can begin taking the steps toward safe healing. You will be supported to understand your needs, create and set healthy boundaries, and develop effective communications skills to improve your relationships which lead to improved self worth and self esteem.

Many people look for a counselor when they recognize repeating patterns that aren't serving them well. They seek to understand how they got there. This pattern could be depression, overeating, low self-esteem, difficult relationships, parenting issues, body image, etc. I can provide assistance toward understanding and improving your patterns by helping you to reframe and overcome challenges you face through a positive lens. We can explore an array of informed, viable solutions, illuminating and reinforcing support systems, identifying and evaluating coping tools, their efficacy, and gaining new ones.