Anxiety Therapists in Burlington, VT

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Photo of Victoria Diederich, Pre-Licensed Professional in Burlington, VT
Victoria Diederich
Pre-Licensed Professional, MA, LLC
Verified
I believe that as humans, we each possess a tremendous and innate propensity towards healing. While this healing journey can be challenging and arduous, as many obstacles often arise, I believe it also can be well worth it. Perhaps you are struggling with depression or anxiety , a challenging life transition, relationship issues, or maybe you have been feeling disconnected from your true sense of self. My aim as a therapist is to create a safe environment that helps you heal from the past and find strength, authenticity, and agency in the present.
(802) 347-6663 
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Burlington, VT 05401
Offers online therapy
Photo of Megan Kiernan, Counselor in Burlington, VT
Megan Kiernan
Counselor, LCMHC, LADC
Verified
Areas of specific interest and expertise include depression, anxiety , substance abuse, women's issues, eating issues, anger management, relationship issues, and transitional life changes, e.
I believe that life is a process of becoming. Who we are today is not who we were yesterday nor who we will be tomorrow. Sometimes on our journey we feel unsure of ourselves or our destination which is where the counseling process can be helpful. Through our work together, we can explore who you are and what you want, as well as identify and change the mental roadblocks that are interfering with your happiness and success. With patience and insight, you will begin to feel more wholly connected to yourself which will bring you peace and lasting change.
(802) 736-0035 
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Burlington, VT 05401
Not accepting new clients
Photo of Adelaide Salley, Clinical Social Work/Therapist in Burlington, VT
Adelaide Salley
Clinical Social Work/Therapist, LICSW
Verified
I am an LICSW new to the Burlington area, currently working at Otter Creek Associates. My current practice draws from a wide range of modalities including CBT, ACT and mindfulness/experiential based approaches to help children, adults, seniors and families address a wide variety of problems and symptoms. This includes, but is not limited to treatment of PTSD, Anxiety /Stress, Relationship struggles and Depression. I also am an EMDR trained therapist and utilize this evidence based approach when assisting clients with achieving adaptive resolution to previous traumatic circumstances/events.
(802) 392-0197 x408 
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Burlington, VT 05401
Photo of Emily Pichler, Psychologist in Burlington, VT
Emily Pichler
Psychologist, PhD
Verified
I am committed to helping those who seek greater understanding, connection, and stability in relationships with self and others. Specialty areas include depression, anxiety , BPD spectrum, trauma, substance use, and interpersonal conflict. The focus of my practice is integrative individual psychotherapy and I primarily draw from psychodynamic, interpersonal, and cognitive/behavioral approaches (including ACT, DBT, CBT). My background in mindfulness also informs therapy. Above all, I think my job is to listen really well, while bringing curiosity, challenge, and kindness toward your unique human experience.
(844) 730-0292 
Burlington, VT 05401
Offers online therapy
Photo of Therese O'Toole in Burlington, VT
Therese O'Toole
MSW
Verified
I support adults with a wide range of issues including: navigating difficult life transitions, exploring one’s identity, managing challenging relationships, and coping with anxiety .
Are you feeling lost, confused, worried or overwhelmed? Are you wondering what's next in your life and want support in getting there? I believe that in order to heal, we must first let ourselves truly be seen. My genuine and caring approach focuses on building trust and openness so that individuals can feel comfortable exploring themselves in a safe and supportive environment. I focus on empowering individuals to take back control of their lives and discover how to guide their journeys in a direction that feels aligned with their own values, aspirations, and purpose.
(802) 200-2981 
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Burlington, VT 05401
Offers online therapy
Waitlist for new clients
Photo of Brian Turbide, Pre-Licensed Professional in Burlington, VT
Brian Turbide
Pre-Licensed Professional, MSW
Verified
OPEN TO ACCEPT NEW CLIENTS. PLEASE CONTACT FOR AVAILABILITY. Transitions, relationship issues, anxiety , traumatic events, grief, loss… these are all experiences that can hold us back from truly living our lives by causing us to feel worried, confused, or hopeless. To support you in exploring what is happening, my starting point is to connect with you to build a relationship of trust, empathy, and respect. I offer curiosity and compassion while holding a safe space and time for you and with you. I have a calm presence and encourage you to engage in the process of making choices that open doors to the life you want.
(802) 523-2628 
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Burlington, VT 05401
Offers online therapy
Photo of Nathan Fosdick, Pre-Licensed Professional in Burlington, VT
Nathan Fosdick
Pre-Licensed Professional, MS
Living a human life is fraught with painful experiences, just by its nature, and not because we are doing anything wrong. Whether that manifests as sadness, loneliness, guilt, shame, boredom, numbness, stagnation, anxiety , or fear, when these feelings appear, they can leave us feeling trapped and powerless in the face of the many challenges of life. My goal is to provide a non-judgmental environment in which people can feel free to build awareness around their thoughts, feelings, behaviors, habits, and relationship dynamics. This awareness provides the basis for personal transformation.
(802) 992-8304 
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Burlington, VT 05401
Offers online therapy
Photo of Kirsten D Root, Registered Psychotherapist in Burlington, VT
Kirsten D Root
Registered Psychotherapist, MA
Verified
This collaborative, insight driven approach generates long term improvements for people suffering from depression, anxiety , grief, relationship problems, and the effects of trauma.
I am currently at capacity and am not taking new clients at this time. Through my work as a therapist, I accompany people on a journey of self-discovery that fosters healing, promotes growth, and empowers them to overcome obstacles and challenges that stand in the way of leading fulfilling lives. I believe that an open, honest and collaborative relationship is the foundation of the therapeutic process. I work with my clients to cultivate genuine trust and rapport that makes this relationship possible.
(802) 865-3450 x465 
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Burlington, VT 05401
Offers online therapy
Photo of Peter A Burmeister, Registered Psychotherapist in Burlington, VT
Peter A Burmeister
Registered Psychotherapist, MA
Verified
Depression, anxiety , and despair invite us to seek out deeper connections and growth. The intimacy that develops in the therapeutic relationship is different from what passes for communication in most peoples' daily lives. In the I and Thou, of genuine therapy, there is no barrier. The goal is to be able to totally see and to be seen. Pretense, persona, the need to impress, many aspects of false perception all fall away. There are no barriers. It is a way of healing soul sickness that is challenging to both therapist and patient while at the same time being effective and fulfilling. Join me for an initial exploratory meeting.
(802) 526-8174 
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Burlington, VT 05401
Offers online therapy
Waitlist for new clients
Photo of Heather Parker, Counselor in Burlington, VT
Heather Parker
Counselor, LCMHC
Verified
Specializing in developmental/attachment injury, as well as working with adults in the treatment of relational difficulties, depression, and anxiety .
Certified Sensorimotor Psychotherapist offering supervision services as well as psychotherapy. The development of a gentle curiosity of one's internal experience becomes the basis for trust, compassion and authentic expression. This contemplative relationship with the self can then begin to expand, with clarity and grace, the way in which we connect and relate to others. Therapeutic style tends toward interactive, while encouraging the client's inner consciousness to guide the process at a safe pace. Use of a somatic, strength based model that views individuals as having an innate propensity toward growth and health.
(802) 276-4191 
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Burlington, VT 05401
Offers online therapy
Photo of Rachel Kling, Psychologist in Burlington, VT
Rachel Kling
Psychologist, MA
Verified
Hello, I am currently taking new clients for telehealth only. I work well with individuals who suffer from overwhelming emotional pain and anxiety and difficulty navigating relationships successfully, as well as experience a sense of lack of control over their lives.
(802) 750-1138 
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Burlington, VT 05401
Offers online therapy
Photo of Lesley Schroeter, Clinical Social Work/Therapist in Burlington, VT
Lesley Schroeter
Clinical Social Work/Therapist, LICSW
Verified
I work extensively with clients to help them develop coping strategies to manage intense emotions, such as anxiety , depression and impaired self-esteem.
Are you feeling overwhelmed in your daily routine and unsure how to navigate work-life balance? Have life transitions been challenging for you? Do you feel at an impasse and you’re wanting to make changes to improve your overall well-being? Do you find it difficult to manage anxiety , stress, depression or sleep issues? Let’s work together to help you take charge of things that are in your control.
(802) 255-8359 
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Burlington, VT 05401
Offers online therapy
Photo of Joe Berger, Clinical Social Work/Therapist in Burlington, VT
Joe Berger
Clinical Social Work/Therapist, LICSW
Verified
The issues that bring clients into therapy with me include anxiety disorders, depression, eating disorders, addictive behaviors, sexuality and gender identity concerns, and relationship issues.
I am a Licensed Independent Clinical Social Worker with a general practice for adults. I believe that psychotherapy is an opportunity to increase insight about yourself and develop strategies for improving your life. My approach to therapy reflects my belief that change happens in the context of acceptance, but without clear strategies the problems that bring a person into therapy will persist. I believe that examining patterns in relationships and how we behave when we are anxious are important parts of the process of making life changes.
(802) 526-2331 
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Burlington, VT 05401
Offers online therapy
Photo of Ayla O'Mara, Pre-Licensed Professional in Burlington, VT
Ayla O'Mara
Pre-Licensed Professional, MA
Verified
*Accepting clients* I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety , depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
(802) 992-8597 
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Burlington, VT 05401
Offers online therapy
Photo of Justin Dragos, Counselor in Burlington, VT
Justin Dragos
Counselor, MA, LCMHC
Verified
I have experience with a diversity of issues including anxiety , depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the work of addressing original causes, and thereby contributes to long-term resolution.
(802) 266-4336 
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Burlington, VT 05401
Photo of Callie Douglass, Pre-Licensed Professional in Burlington, VT
Callie Douglass
Pre-Licensed Professional, MA
Verified
*** I am unable to take on new clients at this time *** I specialize in working with students and adults navigating transitions, challenges, and personal goals. I believe that in order to change negative patterns, anxiety or depression, we need to understand and explore our own strengths and skills. My own non-linear path has enriched and informed my work with individuals navigating social and emotional stressors. I strive to create an open and honest therapeutic space to support clients as they decipher big questions and develop coping strategies, self care practices and a deeper acceptance of self.
(802) 444-8224 
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Burlington, VT 05401
Not accepting new clients
Photo of Kathleen Lehn, Clinical Social Work/Therapist in Burlington, VT
Kathleen Lehn
Clinical Social Work/Therapist, MSW, LICSW
Verified
My 20+ years of experience has primarily been working with individuals and couples, around issues of relationship, anxiety and depression, life transitions and trauma. I facilitate issue-focused groups, as well as mindfulness-based stress reduction groups. The eclectic way I work is informed by several theories, including transpersonal, psychodynamic, gestalt, feminist therapy, and ecopsychology, as well as by art and literature. Mindfulness meditation and yoga are valuable experiences for me, and I encourage them for those willing or interested. As a former college counseling center director, I have experience with and enjoy working with college students of any age.
(802) 858-5396 
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Burlington, VT 05401
Photo of Noah Goss-Woliner, Pre-Licensed Professional in Burlington, VT
Noah Goss-Woliner
Pre-Licensed Professional, MS
Verified
As a clinician, I believe in a collaborative approach to therapy, creating a space and a relationship that provides the basis for change. From this foundation, I work with clients to develop insight into their lives and how they manage the issues that bring them to therapy, as well as developing strategies to move forward with and from those issues. I am particularly drawn to working with people seeking clarity surrounding identity, masculinity, life transitions and athletic performance. My experience also includes working with folks managing many issues from anxiety and depression to trauma to mood and personality disorders.
(802) 300-4460 
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Burlington, VT 05401
Offers online therapy
Photo of Nina Falsen, Counselor in Burlington, VT
Nina Falsen
Counselor, MA
Verified
Start where you are! Everyone of us has experienced rough times in our lives. Sometimes we feel stuck in painful patterns. Sometimes we are overwhelmed with anxiety or sadness. I believe we have the inner resources and qualities we need to work through our issues, but we don’t always know where to start and we need help accessing those resources. I will help you find your way and teach you to use your own innate intelligence to move forward. After more than 25 years of helping clients, I bring compassion, mindfulness and life experience to my practice.
(802) 255-9170 
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Burlington, VT 05401
Photo of Ruthie Dugas, Clinical Social Work/Therapist in Burlington, VT
Ruthie Dugas
Clinical Social Work/Therapist, LICSW
Verified
I earned a Master's degree in Social Work from Boston College and spent several years working in a variety of mental health settings before starting my own psychotherapy practice in 2016. I am well trained in cognitive behavioral therapy, dialectical behavior therapy and solution-focused therapy. My clinical style is strengths-based as I find that empowering individuals through identification of their own strengths is the most effective way to assist them in overcoming obstacles. I specialize in addiction, eating disorders, trauma, anxiety and depression. I work with adolescents, adults, couples and families.
(802) 327-7933 
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Burlington, VT 05401
Not accepting new clients


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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Burlington anxiety therapist, these professionals provide anxiety therapy and counseling in Burlington.