Anger Management Therapists in Bennington, VT
Making the decision to begin therapy can feel incredibly overwhelming. I strive to create a safe and welcoming environment for you to explore the obsticals and struggles that have been preventing you from reaching your goals. This could be feelings of anxiety, communication struggles, difficulty establishing boundaries, trauma or a major change in your life that has left you feeling confused or lost. My ultimate goal is to make sure my clients leave therapy with better communication, a higher sense of self-worth, and the skills needed to move through difficult things.
Making the decision to begin therapy can feel incredibly overwhelming. I strive to create a safe and welcoming environment for you to explore the obsticals and struggles that have been preventing you from reaching your goals. This could be feelings of anxiety, communication struggles, difficulty establishing boundaries, trauma or a major change in your life that has left you feeling confused or lost. My ultimate goal is to make sure my clients leave therapy with better communication, a higher sense of self-worth, and the skills needed to move through difficult things.
Felipe Stetson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Bennington, VT 05201
Waitlist for new clients
Hello, my name is Felipe Stetson, LICSW. I have been practicing since 2002 and have a mature practice in which I see individual adults, couples, and kids and their families. I generally limit my practice with kids to 10 and above.
Hello, my name is Felipe Stetson, LICSW. I have been practicing since 2002 and have a mature practice in which I see individual adults, couples, and kids and their families. I generally limit my practice with kids to 10 and above.
Stacey
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Bennington, VT 05201
Waitlist for new clients
Imagine having a time in your schedule to feel completely safe to laugh, cry, complain, and be unapologetically honest, allowing you to learn, heal, and grow...that's what I want our therapy sessions to be like! I particularly enjoy working with people with anxiety and depression, as well as relational and family issues. Let's work together to explore how fractures in relationships, negative self-talk, and maladaptive behaviors are causing distress your life. I work to build supportive relationships with people of all walks of life to help work through a variety of issues that life throws at us.
Imagine having a time in your schedule to feel completely safe to laugh, cry, complain, and be unapologetically honest, allowing you to learn, heal, and grow...that's what I want our therapy sessions to be like! I particularly enjoy working with people with anxiety and depression, as well as relational and family issues. Let's work together to explore how fractures in relationships, negative self-talk, and maladaptive behaviors are causing distress your life. I work to build supportive relationships with people of all walks of life to help work through a variety of issues that life throws at us.
I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont. I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.
I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont. I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.
As a Licensed Mental Health Counselor and Certified School Counselor, I am passionate about helping others find alignment within themselves and in the world around them. I specialize in working with children, teens, and young adults who are navigating anxiety, depression, and periods of feeling stuck or overwhelmed. Taking the first step toward change takes immense courage, and I’m truly glad you’re here.
As a Licensed Mental Health Counselor and Certified School Counselor, I am passionate about helping others find alignment within themselves and in the world around them. I specialize in working with children, teens, and young adults who are navigating anxiety, depression, and periods of feeling stuck or overwhelmed. Taking the first step toward change takes immense courage, and I’m truly glad you’re here.
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
Psychotherapy is a lifelong arduous learning and self exploration process that will improve the quality of life. I approach therapy with genuineness, unconditional positive regard, accurate empathy, and respect. I will competently employ techniques in which I have received training to assist you in reaching your goals. Technics I may use are EMDR, hypnosis, confrontation, desensitization, homework, humor, imagery, 'I' statements, modeling, psychodrama, journal writing and role-playing. If through the course of psychotherapy an acceptable degree of progress is not reached, I will refer you to another licensed professional.
I invite clients into a supportive atmosphere where they can share and explore their different emotions, experience empathy, and being fully heard. Clients will develop skills to better manage their upsets, fears, or relational challenges, both past and present. From a mindful perspective, I challenge clients to create a ‘half-full' mindset, to gradually move beyond emotional reactivity or overwhelm. Regardless of the challenge, clients will learn to see the opportunities in life, rather than falling victim to upsets, and will gradually move into a new way of being - one with a renewed sense of possibility, peace, and freedom.
I invite clients into a supportive atmosphere where they can share and explore their different emotions, experience empathy, and being fully heard. Clients will develop skills to better manage their upsets, fears, or relational challenges, both past and present. From a mindful perspective, I challenge clients to create a ‘half-full' mindset, to gradually move beyond emotional reactivity or overwhelm. Regardless of the challenge, clients will learn to see the opportunities in life, rather than falling victim to upsets, and will gradually move into a new way of being - one with a renewed sense of possibility, peace, and freedom.
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
First off, if you're reading this because you've reached the point in your life where you're ready to do some work on you congratulations, because actually asking for that help is one of the most courageous things we can do for ourselves. The past couple years has taken a toll on our first responders, nurses, teachers, mental health professionals and so many others who seem as though they've lost their way. Have you lost that balance between your personal life and your professional life? Burned out? Have these feelings or others impacted your relationships? I'd really like to hear more and see if I can help you gain some traction!
In my work with individuals, families, and couples, I embody a supportive and accepting approach with the notion that every person has the capacity to grow even when facing challenges along the way. I am aware that for some, therapy can be threatening and uncomfortable to even consider, so I strive to create an atmosphere that is safe, comfortable and authentic. I truly believe in the positive influence of conversations that promote self-reflection, critical thinking and alternative perspectives to discover and enhance untapped skills and tools which can increase life satisfaction.
In my work with individuals, families, and couples, I embody a supportive and accepting approach with the notion that every person has the capacity to grow even when facing challenges along the way. I am aware that for some, therapy can be threatening and uncomfortable to even consider, so I strive to create an atmosphere that is safe, comfortable and authentic. I truly believe in the positive influence of conversations that promote self-reflection, critical thinking and alternative perspectives to discover and enhance untapped skills and tools which can increase life satisfaction.
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I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
I work with Depression, PTSD, Anxiety and Anger.
I grew up attending an inner-city school and have street credibility with hard to reach kids and adults. I've had success with kids and adults who feel they just don't fit and men who have a difficult time expressing their feelings.
I work with Depression, PTSD, Anxiety and Anger.
I grew up attending an inner-city school and have street credibility with hard to reach kids and adults. I've had success with kids and adults who feel they just don't fit and men who have a difficult time expressing their feelings.
Jennifer A Tattersall
Clinical Social Work/Therapist, LCSW, CCDP, CBIS
2 Endorsed
West Dover, VT 05356
Only accepting intensives and Ketamine Assisted tx. Despite difficulties in life, I believe people have an amazing amount of resilience and strength. I work to enhance their strength that gets lost when overwhelmed by challenges. Using multiple modalities, individuals move beyond their old story and into the life they desire. I hear from clients that "therapy has never helped me" and clients of mine have achieved their goals. I have specialty training with trauma which, by definition is "a deeply distressing or disturbing experience". I assist people in trusting their innate abilities to make decisions from a healthy perspective.
Only accepting intensives and Ketamine Assisted tx. Despite difficulties in life, I believe people have an amazing amount of resilience and strength. I work to enhance their strength that gets lost when overwhelmed by challenges. Using multiple modalities, individuals move beyond their old story and into the life they desire. I hear from clients that "therapy has never helped me" and clients of mine have achieved their goals. I have specialty training with trauma which, by definition is "a deeply distressing or disturbing experience". I assist people in trusting their innate abilities to make decisions from a healthy perspective.
I am a compassionate and direct psychotherapist dedicated to helping people heal and change emotional, behavioral and relational patterns that are keeping them stuck. I have extensive experience in the treatment on Anxiety, Depression, Trauma/PTSD and Eating Disorders.
Through a collaborative process, I work with clients to identify their goals and work toward meeting them. I regularly incorporate; Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy into my work.
I am a compassionate and direct psychotherapist dedicated to helping people heal and change emotional, behavioral and relational patterns that are keeping them stuck. I have extensive experience in the treatment on Anxiety, Depression, Trauma/PTSD and Eating Disorders.
Through a collaborative process, I work with clients to identify their goals and work toward meeting them. I regularly incorporate; Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Psychodynamic Therapy into my work.
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
Do you want to wake up and feel happy again? Do you have emotions that are overwhelming and you don't know where to turn for help? You do not need to be stuck in negative emotions and thinking; you deserve to enjoy life!
I do not accept insurance. Most people have seen great hope and able to make changes in just the first three sessions! I look forward to seeing you live a happy and fulfilled life.
Feelings can be tricky. Thoughts, relationships, responsibilities, society can be overwhelming. But whatever the issue you cannot escape your feelings; which is still uncomfortable for some. The good news is, you are not the sum of your feelings. And no feeling or thought makes you a good or bad person, just human. In fact, we are built to experience the full range of human emotions, though many of us are not taught or encouraged to reflect on our inner world leaving us with no idea what to do with all of these feelings. And it is often what we are doing or not doing about our feelings that can keep us from living our fullest lives.
Feelings can be tricky. Thoughts, relationships, responsibilities, society can be overwhelming. But whatever the issue you cannot escape your feelings; which is still uncomfortable for some. The good news is, you are not the sum of your feelings. And no feeling or thought makes you a good or bad person, just human. In fact, we are built to experience the full range of human emotions, though many of us are not taught or encouraged to reflect on our inner world leaving us with no idea what to do with all of these feelings. And it is often what we are doing or not doing about our feelings that can keep us from living our fullest lives.
Today's crazy pace of life as well as the stresses of family, money, school, employment, and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.
Today's crazy pace of life as well as the stresses of family, money, school, employment, and politics, it is no wonder more and more people are looking for therapeutic support to find balance in their lives. I will strive to help you find that balance, working with and building on your strengths, already present within you, but lost in the chaos of present day life in a safe, supportive environment. We will work to build coping skills to deal with every day life, when things get tough. Life is full of ups and downs. You can learn new ways to shift your perception, to build on the strengths and positives.
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
Leslie Glazer, PhD is a Licensed Psychologist-Doctorate in Vermont with over 25 years experience practicing psychotherapy in a variety of settings. He has experience in the use of cognitive, psychodynamic, interpersonal, and mindfulness approaches to assist individuals and families navigate the stresses, anxieties, mood disturbances and problems in living they may encounter as they move through their lives. Leslie works with school age children and adults.
I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few.
I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few.
Joshua Grubb
Licensed Professional Counselor, EdS, LPC
Manchester Center, VT 05255
Waitlist for new clients
Do you ever feel lost, alone, stressed and living in a life you never imagined for yourself? It's a normal human experience to get caught by the hard times in your life, but sometimes you get caught causes you pain and suffering to the point you don't know where to start to make it better. You start to feel like everyday is the same, and you hang on to a hope that life will get better somehow, but it doesn't change. When life begins to feel this way, you feel defeated, hopeless, and drained of energy. Sometimes when the world around you feels like its punishing you, you're forced to examine yourself at a deeper level.
Do you ever feel lost, alone, stressed and living in a life you never imagined for yourself? It's a normal human experience to get caught by the hard times in your life, but sometimes you get caught causes you pain and suffering to the point you don't know where to start to make it better. You start to feel like everyday is the same, and you hang on to a hope that life will get better somehow, but it doesn't change. When life begins to feel this way, you feel defeated, hopeless, and drained of energy. Sometimes when the world around you feels like its punishing you, you're forced to examine yourself at a deeper level.
Are you or a loved one struggling with anxiety, depression, trauma, substance, or spiritual issues? Are you a couple seeking assistance? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester, Dorset, and Vermont, and provide integrated mental health counseling services to individuals seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and ordained minister. Clients appreciate my supportive and solution-focused approach to counseling.
Are you or a loved one struggling with anxiety, depression, trauma, substance, or spiritual issues? Are you a couple seeking assistance? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester, Dorset, and Vermont, and provide integrated mental health counseling services to individuals seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and ordained minister. Clients appreciate my supportive and solution-focused approach to counseling.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.