Therapists in Bennington County, VT

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Photo of Elizabeth Fredland, Clinical Social Work/Therapist, LICSW
Elizabeth Fredland
Clinical Social Work/Therapist, LICSW
1 Endorsed
Bennington, VT 05201
Compassionate, respectful and straightforward psychotherapy. I work with people who are struggling with decisions, feelings and situations that may feel unmanageable. This can look like renegotiating your relationship with substance use, exploring relationship stress, learning about boundaries, managing the demands of care-giving, coping with chronic pain and illness, grieving a loss or some combination of all of the above. I do a lot of listening. But therapy also looks like practicing grounding exercises to learn how to calm an anxiety attack, creating a family tree or telling the story of your life.
Compassionate, respectful and straightforward psychotherapy. I work with people who are struggling with decisions, feelings and situations that may feel unmanageable. This can look like renegotiating your relationship with substance use, exploring relationship stress, learning about boundaries, managing the demands of care-giving, coping with chronic pain and illness, grieving a loss or some combination of all of the above. I do a lot of listening. But therapy also looks like practicing grounding exercises to learn how to calm an anxiety attack, creating a family tree or telling the story of your life.
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Photo of Julia Shirar, Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Julia Shirar
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
1 Endorsed
Online Only
My approach is grounded in the belief that each person carries an inner compass guiding them toward wholeness—even in the midst of confusion, grief, or overwhelm. In therapy, I work relationally, attending to how attachment, culture, and nervous system states shape our experience. My style is warm, relational, attuned, and down-to-earth, offering curiosity, creativity, and gentle challenge when helpful. I draw from depth psychology/Jungian frameworks, ACT & mindfulness, EMDR, polyvagal theory, expressive arts, somatic awareness, and embodied dreamwork.
My approach is grounded in the belief that each person carries an inner compass guiding them toward wholeness—even in the midst of confusion, grief, or overwhelm. In therapy, I work relationally, attending to how attachment, culture, and nervous system states shape our experience. My style is warm, relational, attuned, and down-to-earth, offering curiosity, creativity, and gentle challenge when helpful. I draw from depth psychology/Jungian frameworks, ACT & mindfulness, EMDR, polyvagal theory, expressive arts, somatic awareness, and embodied dreamwork.
(802) 684-4354 View (802) 684-4354
Photo of Hilary Shepley, Counselor, LCMHC
Hilary Shepley
Counselor, LCMHC
1 Endorsed
Bennington, VT 05201
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
Whether we realize it or not, we're all carrying around a bag: some of us carry a suitcase, others a backpack, and some push around a luggage cart or two overflowing with their bags. Why not downsize a bit? Therapy is all about you. Yes, you'll talk about other people, most likely. But it's not an hour about how they feel; it's an hour about how you feel. It's an hour to be completely open and honest about your life without judgement or interruption. And you deserve it.
(802) 725-2977 View (802) 725-2977
Photo of Lindsay Sigrist, Counselor, LCMHC
Lindsay Sigrist
Counselor, LCMHC
1 Endorsed
Relationships can feel so hard and complicated! Sometimes it seems like no matter what we say or try to do differently, we always end up having the same arguments with the same unfulfilling outcomes over and over again. It’s stressful and exhausting and it’s easy to want to give up. In our work together, I can help you understand the real reason that these conversations aren’t going well, and give you the concrete skills and concepts to do something new and productive. This work brings clarity to the chaos of dating and relationships and creates new, healthy patterns that lead to secure, connected partnerships.
Relationships can feel so hard and complicated! Sometimes it seems like no matter what we say or try to do differently, we always end up having the same arguments with the same unfulfilling outcomes over and over again. It’s stressful and exhausting and it’s easy to want to give up. In our work together, I can help you understand the real reason that these conversations aren’t going well, and give you the concrete skills and concepts to do something new and productive. This work brings clarity to the chaos of dating and relationships and creates new, healthy patterns that lead to secure, connected partnerships.
(802) 266-4153 View (802) 266-4153
Photo of Michael Dreiblatt, Registered Psychotherapist, CMHC, MEd
Michael Dreiblatt
Registered Psychotherapist, CMHC, MEd
Online Only
Are you feeling overwhelmed, anxious, depressed, or stuck? You're not alone, and healing is possible. I offer a warm, client-centered space where we work together toward your personal goals. My approach is grounded in cognitive behavioral therapy, family systems, and mindfulness to support your unique path toward growth and recovery. You may be seeking clarity in your relationships, struggling with social anxiety, or feeling caught in patterns you'd like to change. Therapy can help you gain insight, establish healthy boundaries, and develop tools to feel safer, more connected, and more empowered in your daily life.
Are you feeling overwhelmed, anxious, depressed, or stuck? You're not alone, and healing is possible. I offer a warm, client-centered space where we work together toward your personal goals. My approach is grounded in cognitive behavioral therapy, family systems, and mindfulness to support your unique path toward growth and recovery. You may be seeking clarity in your relationships, struggling with social anxiety, or feeling caught in patterns you'd like to change. Therapy can help you gain insight, establish healthy boundaries, and develop tools to feel safer, more connected, and more empowered in your daily life.
(802) 265-0940 View (802) 265-0940
Photo of Jessica Jozefiak, Marriage & Family Therapist, LMFT
Jessica Jozefiak
Marriage & Family Therapist, LMFT
Online Only
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I am a family and marriage therapist licensed in Vermont with over 8 years of experience working as Marriage and Family counselor. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, narrative, and various family therapy models. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
(802) 625-6130 View (802) 625-6130
Photo of Kristyn D Harrington, Clinical Social Work/Therapist, LICSW, LADC
Kristyn D Harrington
Clinical Social Work/Therapist, LICSW, LADC
Not accepting new clients
Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.
Do you find yourself feeling overwhelmed or not enjoying things day to day? Do you wish your relationships with family, friends or coworkers would feel more connected? Maybe you’re not feeling as successful at school or work as you would like. Perhaps something difficult has happened and your struggling to make sense of it and heal.
(802) 327-7769 View (802) 327-7769
Photo of Michelle Michalkovic, Clinical Social Work/Therapist, LICSW, LCSW-R
Michelle Michalkovic
Clinical Social Work/Therapist, LICSW, LCSW-R
Online Only
Sometimes life becomes heavier than expected, relationships strain, confidence fades, or the ways we have coped stop working. If you’re reaching out, something inside you is asking for care. For young adults, therapy can be a place to feel heard and understood, and to safely voice what you truly want and need as you navigate life. For couples, it often means slowing down painful patterns, helping each person feel heard, and rebuilding trust and connection where it may have been lost. For seniors, therapy can offer support through life changes, loss, aging, and the search for meaning, while honoring a lifetime of experience.
Sometimes life becomes heavier than expected, relationships strain, confidence fades, or the ways we have coped stop working. If you’re reaching out, something inside you is asking for care. For young adults, therapy can be a place to feel heard and understood, and to safely voice what you truly want and need as you navigate life. For couples, it often means slowing down painful patterns, helping each person feel heard, and rebuilding trust and connection where it may have been lost. For seniors, therapy can offer support through life changes, loss, aging, and the search for meaning, while honoring a lifetime of experience.
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Photo of Kristi L Pepoon, Clinical Social Work/Therapist, LICSW, LADC
Kristi L Pepoon
Clinical Social Work/Therapist, LICSW, LADC
Bennington, VT 05201
I am both a licensed clinical social worker and licensed alcohol and drug counselor. I specialize in treating people with complex trauma and addictions, as well as helping people overcome other life challenges, including anxiety, depression, relationship issues and other hurdles that life throws at us. Individual counseling and group therapy is provided to individuals aged 17 years and up, in a safe, supported, and nonjudgmental space utilizing an individualized, integrated approach to best meet your specific needs.
I am both a licensed clinical social worker and licensed alcohol and drug counselor. I specialize in treating people with complex trauma and addictions, as well as helping people overcome other life challenges, including anxiety, depression, relationship issues and other hurdles that life throws at us. Individual counseling and group therapy is provided to individuals aged 17 years and up, in a safe, supported, and nonjudgmental space utilizing an individualized, integrated approach to best meet your specific needs.
(802) 684-4857 View (802) 684-4857
Photo of Felipe Stetson, Clinical Social Work/Therapist, LICSW
Felipe Stetson
Clinical Social Work/Therapist, LICSW
1 Endorsed
Bennington, VT 05201
Waitlist for new clients
Hello, my name is Felipe Stetson, LICSW. I have been practicing since 2002 and have a mature practice in which I see individual adults, couples, and kids and their families. I generally limit my practice with kids to 10 and above.
Hello, my name is Felipe Stetson, LICSW. I have been practicing since 2002 and have a mature practice in which I see individual adults, couples, and kids and their families. I generally limit my practice with kids to 10 and above.
(802) 266-4778 View (802) 266-4778
Photo of Katherine Jordan, Counselor, MA, LCMHC
Katherine Jordan
Counselor, MA, LCMHC
3 Endorsed
Dorset, VT 05251
I offer a safe, reflective space for developing self-compassion, deepening awareness, and making meaning out of difficult experiences and the challenges of modern life. We live in especially challenging times. Therapy is an opportunity to gain perspective, develop strategies and tools for a better life for yourself, and learn how to focus on what really matters to you. I walk beside my clients to help them discover these things for themselves. I welcome clients of LGBTQ+ , BIPOC, and marginalized identities.
I offer a safe, reflective space for developing self-compassion, deepening awareness, and making meaning out of difficult experiences and the challenges of modern life. We live in especially challenging times. Therapy is an opportunity to gain perspective, develop strategies and tools for a better life for yourself, and learn how to focus on what really matters to you. I walk beside my clients to help them discover these things for themselves. I welcome clients of LGBTQ+ , BIPOC, and marginalized identities.
(802) 487-8001 View (802) 487-8001
Photo of Sandra Birch, Clinical Social Work/Therapist, LICSW
Sandra Birch
Clinical Social Work/Therapist, LICSW
2 Endorsed
Not accepting new clients
As a licensed Psychotherapist with more than 20 years of experience I have worked in a variety of settings with a wide array of clientele. I now specialize in body-based healing resulting from the stressors of every day life and past traumas. I am trained in a range of trauma modalities including mindfulness practices and values-based goal setting.
As a licensed Psychotherapist with more than 20 years of experience I have worked in a variety of settings with a wide array of clientele. I now specialize in body-based healing resulting from the stressors of every day life and past traumas. I am trained in a range of trauma modalities including mindfulness practices and values-based goal setting.
(802) 729-2801 View (802) 729-2801
Photo of Kristen Robinson, Psychologist, PsyD
Kristen Robinson
Psychologist, PsyD
I'm here to help you change patterns, find confidence, and discover what it means to be truly yourself. If you are ready to stop feeling exhausted, frustrated, and out of ideas for how to make things better, please reach out. Together we can explore what might be causing you distress, gain insight into what is getting in your way, and develop skills to help you thrive. Current - daytime opening for new client
I'm here to help you change patterns, find confidence, and discover what it means to be truly yourself. If you are ready to stop feeling exhausted, frustrated, and out of ideas for how to make things better, please reach out. Together we can explore what might be causing you distress, gain insight into what is getting in your way, and develop skills to help you thrive. Current - daytime opening for new client
(802) 474-4305 View (802) 474-4305
Photo of Meredith Carter, Psychologist, PhD
Meredith Carter
Psychologist, PhD
As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies.
As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies.
(802) 402-4925 View (802) 402-4925
Photo of Angela Salmon, Counselor, LCMHC
Angela Salmon
Counselor, LCMHC
1 Endorsed
Online Only
I have experience in helping clients with stress and anxiety, addictions counseling, and navigating life’s challenges. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming stressors and life situations that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I have experience in helping clients with stress and anxiety, addictions counseling, and navigating life’s challenges. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming stressors and life situations that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(802) 499-2463 View (802) 499-2463
Photo of Marcy Buckner, Clinical Social Work/Therapist, LICSW
Marcy Buckner
Clinical Social Work/Therapist, LICSW
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
I believe that everyone has the capacity within themselves to create positive and sustained change in their lives. I invite you to contact me and create the life of well-being you deserve.
(802) 688-1163 View (802) 688-1163
Photo of Kristen Munson, Psychologist, PsyD
Kristen Munson
Psychologist, PsyD
North Bennington, VT 05257
Waitlist for new clients
Hello and thank you for considering me. I am doctoral level therapist with over 20 years of experience. I specialize in supporting adult clients navigating anxiety, depression, life changes, and trauma. I am dedicated to fostering growth and healing.
Hello and thank you for considering me. I am doctoral level therapist with over 20 years of experience. I specialize in supporting adult clients navigating anxiety, depression, life changes, and trauma. I am dedicated to fostering growth and healing.
(802) 810-8496 View (802) 810-8496
Photo of Beth A Halpern, Clinical Social Work/Therapist, PhD, LICSW
Beth A Halpern
Clinical Social Work/Therapist, PhD, LICSW
1 Endorsed
Discovering the root causes of suffering, anxiety, and depression is difficult work. Using mindfulness techniques coupled with deep presence, I work with people to help create the life they would like to live. For over twenty years, I have honed my skills as an empathic listener. Without understanding, we find ourselves repeating patterns that are painful and unfulfilling. Using techniques from a variety of therapeutic models, I try to find the right approach for each person to come to a deeper understanding of themselves
Discovering the root causes of suffering, anxiety, and depression is difficult work. Using mindfulness techniques coupled with deep presence, I work with people to help create the life they would like to live. For over twenty years, I have honed my skills as an empathic listener. Without understanding, we find ourselves repeating patterns that are painful and unfulfilling. Using techniques from a variety of therapeutic models, I try to find the right approach for each person to come to a deeper understanding of themselves
(802) 247-7671 View (802) 247-7671
Photo of Chad Allen Lazzari, Psychologist, MS, PsyD
Chad Allen Lazzari
Psychologist, MS, PsyD
1 Endorsed
Waitlist for new clients
I named my practice "Confluence Psychotherapy" because a confluence is the point when two rivers meet - a point when together what has been separate becomes fuller, deeper, more powerful together. Like a moment when you lose yourself in dance or play, the right connection can help us to find what we need in unexpected and surprising ways. Good therapy can be like that - at times difficult but in the end, exhilarating. I specialize in working through trauma of all forms with older teens and adults of all ages and from a variety of backgrounds.
I named my practice "Confluence Psychotherapy" because a confluence is the point when two rivers meet - a point when together what has been separate becomes fuller, deeper, more powerful together. Like a moment when you lose yourself in dance or play, the right connection can help us to find what we need in unexpected and surprising ways. Good therapy can be like that - at times difficult but in the end, exhilarating. I specialize in working through trauma of all forms with older teens and adults of all ages and from a variety of backgrounds.
(802) 454-3624 View (802) 454-3624
Photo of Monica Bolio, Counselor, MA, LCMHC
Monica Bolio
Counselor, MA, LCMHC
Online Only
One of life’s greatest challenges can be beginning the healing journey. Whether you're feeling stuck, depressed, uncertain, anxious, unfulfilled, lost, or broken, I am here to support you. Bringing awareness and/or identifying the root causes of behaviors and emotional experiences can be both challenging and rewarding. My hope for you is that we can work together to identify and progress toward goals to alleviate your suffering and increase your ability to cope, make healthy decisions, and regain direction within your journey.
One of life’s greatest challenges can be beginning the healing journey. Whether you're feeling stuck, depressed, uncertain, anxious, unfulfilled, lost, or broken, I am here to support you. Bringing awareness and/or identifying the root causes of behaviors and emotional experiences can be both challenging and rewarding. My hope for you is that we can work together to identify and progress toward goals to alleviate your suffering and increase your ability to cope, make healthy decisions, and regain direction within your journey.
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How does your Therapist compare?

Number of Therapists in Bennington County, VT

100+

Average cost per session

$145

Therapists in Bennington County, VT who prioritize treating:

91% Depression
91% Anxiety
82% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
74% Stress
63% Grief

Average years in practice

11 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
57% Cigna and Evernorth
53% Aetna

How Therapists in Bennington County, VT see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bennington County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.