Anger Management Therapists in Bellows Falls, VT
I am a firm, sensitive and client-focused therapist with many years of experience helping young people and adults from all types of backgrounds throughout the Northeast and Southeast. I received my MSW from Boston University, with advanced clinical training at the Yale University School of Medicine; where I was selected to work as a Family Therapist at the Yale Psychiatric Institute; a pre-eminent teaching hospital; when I was 32. I help clients with individual, family and/or marital and relationship issues, mental health and serious mounting chemical dependency problems.
I am a firm, sensitive and client-focused therapist with many years of experience helping young people and adults from all types of backgrounds throughout the Northeast and Southeast. I received my MSW from Boston University, with advanced clinical training at the Yale University School of Medicine; where I was selected to work as a Family Therapist at the Yale Psychiatric Institute; a pre-eminent teaching hospital; when I was 32. I help clients with individual, family and/or marital and relationship issues, mental health and serious mounting chemical dependency problems.
VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.
VT MEDICAID ACCEPTED. NEW CLIENTS WELCOME! Do you react intensely to others' behavior? Do people say you are oversensitive? Do you sometimes need to withdraw from people to feel safe? A history of emotional wounding could be playing a big part in your distress. But it is often difficult to make the connection. Emotional mistreatment is not like physical or overt sexual abuse, which are episodic and which often leave specific memories. It is more of a pattern of behavior directed towards you that leaves you feeling hurt, alone and uncertain of your place in the world.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
Now Accepting New "In Person" and "Tele-Health/ Online" Clients: We are all working as hard as we can to create a quality of life that we can enjoy and share with others. There are times however, when we can use some neutral, non-judgmental assistance with finding and cultivating the changes we need to improve that quality of life. I offer you that environment to consider your potential for change. I provide a collaborative approach to assist you with moving towards structured thinking, while developing resources and resilience to provide a pathway for improving your overall quality of life, as you envision it.
I have had over 20 years of experience in private practice treating children, adults, families and couples in a rural area. I am well-versed in common issues such as adjustment disorders, depression and anxiety, childhood trauma and substance abuse and recovery.
I have had over 20 years of experience in private practice treating children, adults, families and couples in a rural area. I am well-versed in common issues such as adjustment disorders, depression and anxiety, childhood trauma and substance abuse and recovery.
I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.
I've worked as a psychotherapist for over 36 years and I aim to make my office setting a comfortable and safe place for clients to examine their problems, fears, and concerns. I work collaboratively with people to problem solve and understand their needs in psychotherapy.
I work collaboratively with clients, dealing with issues such as trauma and loss, ADHD, anxiety and depression, and chronic pain, utilizing a pragmatic strength-based approach. Certified in EMDR, I also draw upon other mind-body modalities, such as Mindfulness Meditation, DBT, and attachment theory. My approach is grounded in spirituality and informed by over 30 years of participating in and leading mens groups. And it is characterized by a compassionate problem-solving attitude, and fueled by dogged determination and persistant stick-to-it-iveness. I teach clients stress-reduction techniques they can practice at home.
I work collaboratively with clients, dealing with issues such as trauma and loss, ADHD, anxiety and depression, and chronic pain, utilizing a pragmatic strength-based approach. Certified in EMDR, I also draw upon other mind-body modalities, such as Mindfulness Meditation, DBT, and attachment theory. My approach is grounded in spirituality and informed by over 30 years of participating in and leading mens groups. And it is characterized by a compassionate problem-solving attitude, and fueled by dogged determination and persistant stick-to-it-iveness. I teach clients stress-reduction techniques they can practice at home.
More Therapists Nearby
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
Specializing in anger management, criminogenic behavior, trauma, and first responder mental health, with a focus on helping individuals develop emotional regulation, reduce risk factors for reoffending, process traumatic experiences, and build resilience in high-stress professions.
You’ve handled the hardest parts of life; now, let’s focus on building a life that actually feels like yours.
With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions. Whether you are re-entering the community or serving on the front lines as a first responder, I don’t just offer an 'ear'—I offer a partnership grounded in a first-hand understanding of the grit, trauma, and major shifts you face daily.
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
We have a specialty in Juvenile Firesetting Assessments and Treatment, CISM, as well as, adult and adolescent anger management.
We use various counseling methods depending on the clients needs and presentation. We subscribe to a brief therapy model that allows for solution focused work and most often incorporate Cognitive Behavioral Therapy (CBT). We are offering adventure therapy in our St. Petersburg, FL office.
My goal as a therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being.
Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life, I am here to provide support, guidance, and evidence-based strategies to help you achieve your goals.
My goal as a therapist is to help you unlock your full potential and create a life that is meaningful and fulfilling. While we cannot change past experiences, we can work together to understand and overcome the challenges that may be holding you back. Through therapy, we will explore long-standing behavioral patterns and limiting beliefs, empowering you to cultivate a greater sense of purpose, confidence, and well-being.
Whether you are navigating a difficult transition or are simply ready to embrace a new direction in life, I am here to provide support, guidance, and evidence-based strategies to help you achieve your goals.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
Welcome into my virtual office! We can talk together in confidence, discovering new approaches to whatever challenge brings you to therapy now. My focus is to mindfully assist you towards well being including, but not limited to, freedom from anxiety, depression, addiction symptoms, trauma, physical pain, impulsivity and the resolution of grief. Self confidence, self knowledge, skillfulness and the personal freedom that comes from letting go of the past and moving forward in your life is the reward you can look forward to by engaging in therapy. I am queer welcoming and enjoy helping trans folk.
I am a Licensed Independent Clinical Social Worker (LICSW) with five years experience working in community health, inpatient psychiatry, and integrated primary care. I am fully licensed in Massachusetts and licensed for telehealth sessions in Vermont.
I have expertise working with adolescents and adults from early adulthood through the onset of elderly ages. I have helped to diagnose and treat ailments from the more common conditions like anxiety, depression, and substance use all the way through some of the most difficult types of psychiatric disorders (Delusions, treatment resistant depression, medication resistant psychosis).
I am a Licensed Independent Clinical Social Worker (LICSW) with five years experience working in community health, inpatient psychiatry, and integrated primary care. I am fully licensed in Massachusetts and licensed for telehealth sessions in Vermont.
I have expertise working with adolescents and adults from early adulthood through the onset of elderly ages. I have helped to diagnose and treat ailments from the more common conditions like anxiety, depression, and substance use all the way through some of the most difficult types of psychiatric disorders (Delusions, treatment resistant depression, medication resistant psychosis).
My primary client base consists of adolescents, young adults, families, and parents. I less frequently work directly with younger children. I find this work is best done as either parent-child work or parent support and training. For teens and young adults, I focus primarily on working with clients to develop strategies to manage the life events that they identify as interfering with important aspects of daily life. I use a strength and goal-based cognitive-behavioral framework to help develop concrete skills while providing a supportive and collaborative relationship with clients and families.
My primary client base consists of adolescents, young adults, families, and parents. I less frequently work directly with younger children. I find this work is best done as either parent-child work or parent support and training. For teens and young adults, I focus primarily on working with clients to develop strategies to manage the life events that they identify as interfering with important aspects of daily life. I use a strength and goal-based cognitive-behavioral framework to help develop concrete skills while providing a supportive and collaborative relationship with clients and families.
My practice is dedicated to the idea that there is a warm compassionate presence alive in each of us that is capable of holding our most difficult experiences and healing our deepest wounds. My goal is to help clients begin to identify and change the habitual patterns of reactivity that may be clouding their lives and relationships, become more relaxed and mindful about their emotions and motivations, and find greater clarity in the actions they take. I strive to provide a warm and inviting environment that supports personal growth, self-acceptance, and healing.
My practice is dedicated to the idea that there is a warm compassionate presence alive in each of us that is capable of holding our most difficult experiences and healing our deepest wounds. My goal is to help clients begin to identify and change the habitual patterns of reactivity that may be clouding their lives and relationships, become more relaxed and mindful about their emotions and motivations, and find greater clarity in the actions they take. I strive to provide a warm and inviting environment that supports personal growth, self-acceptance, and healing.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
Hello! My name is Erin and I feel honored to be a resource for you in your search of greater emotional wellness and balance. I enjoy working with adults and couples who are looking to make changes in their lives that feel positive to them. I like working to support clients to enhance a positive mind/body connection so that they can improve their relationships to others and to themselves.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
I do have current openings. If you found me on the No More Gatekeeping list, I will schedule you asap. In my practice you deserve to be treated fairly, without judgment or stigma in a comfortable setting. You don't have to go through this alone. You don’t have to suffer with addiction, anxiety, trauma, depression, or other mental health concerns alone. Whether you are in legal trouble or have a DUI, your relationships are suffering I am here to help. You can get through your current situation.
You might be feeling a lot of emotions: sadness, depression, anger, anxiety, guilt, shame, stress, exhaustion, confusion, numbness, hopelessness, etc.
I would rarely, if ever, have any answers for you—you are sovereign. But I will actively help you deepen your understanding of yourself and your situation holistically. You’ll then get to a point where you’ll know what's right for you. I will walk with you as you walk towards your new direction.
You might be feeling a lot of emotions: sadness, depression, anger, anxiety, guilt, shame, stress, exhaustion, confusion, numbness, hopelessness, etc.
I would rarely, if ever, have any answers for you—you are sovereign. But I will actively help you deepen your understanding of yourself and your situation holistically. You’ll then get to a point where you’ll know what's right for you. I will walk with you as you walk towards your new direction.
I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few.
I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few.
Joshua Grubb
Licensed Professional Counselor, EdS, LPC
Manchester Center, VT 05255
Waitlist for new clients
Do you ever feel lost, alone, stressed and living in a life you never imagined for yourself? It's a normal human experience to get caught by the hard times in your life, but sometimes you get caught causes you pain and suffering to the point you don't know where to start to make it better. You start to feel like everyday is the same, and you hang on to a hope that life will get better somehow, but it doesn't change. When life begins to feel this way, you feel defeated, hopeless, and drained of energy. Sometimes when the world around you feels like its punishing you, you're forced to examine yourself at a deeper level.
Do you ever feel lost, alone, stressed and living in a life you never imagined for yourself? It's a normal human experience to get caught by the hard times in your life, but sometimes you get caught causes you pain and suffering to the point you don't know where to start to make it better. You start to feel like everyday is the same, and you hang on to a hope that life will get better somehow, but it doesn't change. When life begins to feel this way, you feel defeated, hopeless, and drained of energy. Sometimes when the world around you feels like its punishing you, you're forced to examine yourself at a deeper level.
As a psychosynthesis trained counselor, my work with clients emphasizes and supports a process of self discovery, healing and personal fulfillment. Psychosynthesis offers specific methods and tools to help a person overcome obstacles, attune to their own inner voice, and move towards a greater sense of purpose and meaning. Clients discover new possibilities for living, working and relating to the world from a healthier, more authentic sense of self.
As a psychosynthesis trained counselor, my work with clients emphasizes and supports a process of self discovery, healing and personal fulfillment. Psychosynthesis offers specific methods and tools to help a person overcome obstacles, attune to their own inner voice, and move towards a greater sense of purpose and meaning. Clients discover new possibilities for living, working and relating to the world from a healthier, more authentic sense of self.
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
Certified Sex Addiction Therapist (CSAT) helping men struggling with sexual addiction and/or porn addiction stop their compulsive sexual behavior and live healthy productive lives. Not being able to stop can be incredibly painful and frustrating. And harmful to those closest to you. Many times this frustration is made worse by an inability to stop despite a strong desire to do so. If you or someone you know struggles with sex addiction or porn addiction contact me to schedule a free consultation to see if working together is the right fit!
See more therapy options for Bellows Falls
Nearby Anger Management Therapists Searches for Bellows Falls
- Bennington
- Brattleboro
- Chester
- Dorset
- Manchester
- Manchester Center
- Norwich
- Putney
- Rutland
- Springfield
- White River Junction
- Woodstock
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.