Dialectical Behavior (DBT) Therapists in Barre, VT
We have current openings for telehealth only. Please email if you are interested. We are a group of mental health providers that use a variety of modalities to meet the needs of the individual or family we are working with. We strive to provide the best quality of care in a collaborative and supportive manner. As a group, we are fun, caring, and compassionate and want to see every individual and family feel their full vitality (feeling healthy, capable, and energetic while having a true sense that their life has meaning and purpose).
We have current openings for telehealth only. Please email if you are interested. We are a group of mental health providers that use a variety of modalities to meet the needs of the individual or family we are working with. We strive to provide the best quality of care in a collaborative and supportive manner. As a group, we are fun, caring, and compassionate and want to see every individual and family feel their full vitality (feeling healthy, capable, and energetic while having a true sense that their life has meaning and purpose).
I incorporate aspects of ACT, CBT, DBT, and EMDR to create an individualized approach for the people that I serve.
I work with individuals that are struggling with behaviors that likely stemmed from earlier experiences. Together we will explore the root cause of your current experiences and how current behaviors developed. While I incorporate a number of different therapeutic approaches to working with individuals, I offer a very individualized approach to every person that I work with. During our time together we will explore what works well for you and what does not work well for you in order to achieve the goals that you have set for yourself.
I incorporate aspects of ACT, CBT, DBT, and EMDR to create an individualized approach for the people that I serve.
I work with individuals that are struggling with behaviors that likely stemmed from earlier experiences. Together we will explore the root cause of your current experiences and how current behaviors developed. While I incorporate a number of different therapeutic approaches to working with individuals, I offer a very individualized approach to every person that I work with. During our time together we will explore what works well for you and what does not work well for you in order to achieve the goals that you have set for yourself.
I specialize in DBT and CBT therapy, so I often use ideas from those models as well as others.
My ideal client would be anyone who wants to bring a change to their lives. Someone who feels unfulfilled currently. Someone who has aspirations, dreams, and goals. Someone who struggles with their past. Someone who struggles with relationships, trauma, anxiety, depression, expressing or understanding the depths and origins of their emotions. Someone who feels ready to start both diving deep and climbing mountains. To put it succinctly: If you're looking at this page, rest assured, you matter, and I would love to work with you.
I specialize in DBT and CBT therapy, so I often use ideas from those models as well as others.
My ideal client would be anyone who wants to bring a change to their lives. Someone who feels unfulfilled currently. Someone who has aspirations, dreams, and goals. Someone who struggles with their past. Someone who struggles with relationships, trauma, anxiety, depression, expressing or understanding the depths and origins of their emotions. Someone who feels ready to start both diving deep and climbing mountains. To put it succinctly: If you're looking at this page, rest assured, you matter, and I would love to work with you.
My work is trauma-informed, grounded in EMDR (Eye Movement Desensitization and Reprocessing), CBT, ERP, & DBT.
Starting therapy can feel like a big step, especially if you are used to handling things on your own. On the outside, life may look fine however, you might feel something different - anxious, burnt out, overwhelmed, or even numb. I work with teens, college students, and professionals who are used to pushing themselves to meet expectations, but feel stuck underneath. I offer in-person therapy in Barre, Vermont, and telehealth across Vermont and Maryland.
My work is trauma-informed, grounded in EMDR (Eye Movement Desensitization and Reprocessing), CBT, ERP, & DBT.
Starting therapy can feel like a big step, especially if you are used to handling things on your own. On the outside, life may look fine however, you might feel something different - anxious, burnt out, overwhelmed, or even numb. I work with teens, college students, and professionals who are used to pushing themselves to meet expectations, but feel stuck underneath. I offer in-person therapy in Barre, Vermont, and telehealth across Vermont and Maryland.
I believe working through issues can help us manifest the life we want. Whatever struggles we experience, there is opportunity for growth and change, and we are not defined by our past. I use a collaborative process to help my clients navigate what is getting in the way of their goals and living their best life. I treat a variety of issues and needs. This includes: depression, anxiety, relationship and self-esteem problems, mood disorders, trauma, grief, loss, life changes, adjustment, transitions, and individuals and families navigating medical illnesses and end of life care.
I believe working through issues can help us manifest the life we want. Whatever struggles we experience, there is opportunity for growth and change, and we are not defined by our past. I use a collaborative process to help my clients navigate what is getting in the way of their goals and living their best life. I treat a variety of issues and needs. This includes: depression, anxiety, relationship and self-esteem problems, mood disorders, trauma, grief, loss, life changes, adjustment, transitions, and individuals and families navigating medical illnesses and end of life care.
I use a variety of evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Existential and Narrative Therapies.
I work on helping people lead purpose-driven lives in work/life balance, fulfilling relationships and authentic self-expression. My focus centers on anxiety, life transitions, grief, and loss, allowing people to access their essential self, to grow their wisdom over time and have more complete and self-motivated lives. I work to provide a safe, supportive, and collaborative space so that you to have an opportunity to build your adaptability and resilience to stress in order for you to return to mental health balance. Currently accepting only TeleHealth clients on my Wait List.
I use a variety of evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Existential and Narrative Therapies.
I work on helping people lead purpose-driven lives in work/life balance, fulfilling relationships and authentic self-expression. My focus centers on anxiety, life transitions, grief, and loss, allowing people to access their essential self, to grow their wisdom over time and have more complete and self-motivated lives. I work to provide a safe, supportive, and collaborative space so that you to have an opportunity to build your adaptability and resilience to stress in order for you to return to mental health balance. Currently accepting only TeleHealth clients on my Wait List.
I work from a person centered orientation and combine narrative therapy, CBT, DBT, and or motivational interviewing (MI) together to address the whole person
I use an integrated approach when treating clients no matter if they are a young child, teen or an adult. I am very person-centered. What may work for one client may not work for all. I believe in identifying and tapping into one’s unique qualities and using those as tools to help one reach their goals. Having an open mind and reflecting on what you want to see change is key. Your goal could be anything from abstaining or lowering substance use, to setting healthy boundaries, to addressing trauma, to wanting to build better relationships with others, to making a career change, to wanting a better relationship with yourself.
I work from a person centered orientation and combine narrative therapy, CBT, DBT, and or motivational interviewing (MI) together to address the whole person
I use an integrated approach when treating clients no matter if they are a young child, teen or an adult. I am very person-centered. What may work for one client may not work for all. I believe in identifying and tapping into one’s unique qualities and using those as tools to help one reach their goals. Having an open mind and reflecting on what you want to see change is key. Your goal could be anything from abstaining or lowering substance use, to setting healthy boundaries, to addressing trauma, to wanting to build better relationships with others, to making a career change, to wanting a better relationship with yourself.
I work with adults from all backgrounds who may be struggling with anxiety, trauma, depression, stress, anger, addiction, relationship challenges, identity concerns, or simply feeling emotionally exhausted from trying to manage everything alone. Many clients come to therapy wanting a safe space where they can finally be honest about what they're carrying without fear of judgment. My goal is to help clients feel supported while building healthier coping skills, emotional clarity, and a stronger sense of direction in their lives. I work with clients in Florida, Georgia, Arizona and more!
I work with adults from all backgrounds who may be struggling with anxiety, trauma, depression, stress, anger, addiction, relationship challenges, identity concerns, or simply feeling emotionally exhausted from trying to manage everything alone. Many clients come to therapy wanting a safe space where they can finally be honest about what they're carrying without fear of judgment. My goal is to help clients feel supported while building healthier coping skills, emotional clarity, and a stronger sense of direction in their lives. I work with clients in Florida, Georgia, Arizona and more!
I use an integrated approach so it is tailored to you, I lean on ACT, DBT, and Compassion Focused often.
Life is full of emotions, sometimes its joy but sometimes its a sense of struggling and pain. Anxiety, depression, trauma, stress, and relationship/marital problems can all add to this sense of struggling. Especially, when we aren't well equipped to withstand it. Sometimes that struggle feels like this heavy cloud or mask we walk around with. Sometimes that struggle isolates us and causes us to become disconnected from ourselves or our loved ones. Playing tug of war with that struggle only makes it more draining. Let's figure out a way to make that struggle less intense together.
I use an integrated approach so it is tailored to you, I lean on ACT, DBT, and Compassion Focused often.
Life is full of emotions, sometimes its joy but sometimes its a sense of struggling and pain. Anxiety, depression, trauma, stress, and relationship/marital problems can all add to this sense of struggling. Especially, when we aren't well equipped to withstand it. Sometimes that struggle feels like this heavy cloud or mask we walk around with. Sometimes that struggle isolates us and causes us to become disconnected from ourselves or our loved ones. Playing tug of war with that struggle only makes it more draining. Let's figure out a way to make that struggle less intense together.
e person-centered, CBT, and DBT.
No two people bring the same story to therapy. All individuals have unique needs and the outcome each person desires varies. There are some commonalities though - people seek support to reduce suffering and to find meaning and purpose in life. In a safe space we embark together to discover what this means for you, with tools and techniques needed to reduce symptoms and perhaps adjust behaviors, expectations, and boundaries. With empathy and acceptance, I will do my part to establish a rapport with you that allows us to explore your needs, the meaning behind your feelings and behaviors, and the complexities of life together.
e person-centered, CBT, and DBT.
No two people bring the same story to therapy. All individuals have unique needs and the outcome each person desires varies. There are some commonalities though - people seek support to reduce suffering and to find meaning and purpose in life. In a safe space we embark together to discover what this means for you, with tools and techniques needed to reduce symptoms and perhaps adjust behaviors, expectations, and boundaries. With empathy and acceptance, I will do my part to establish a rapport with you that allows us to explore your needs, the meaning behind your feelings and behaviors, and the complexities of life together.
I am a seasoned mental health clinician who has been independently licensed for more than 20 years. I offer in-person therapy at my office near Farragut Square in DC. I also offer tele-health for clients in DC, Virginia, and Vermont. My goal is to create a safe and accepting environment that allows us to better explore the issues you are facing. I value a trusting, open, and interactive relationship that allows us to improve insight into your struggles and issues, and develop a plan for recovery and healing. My clinical expertise includes the treatment of mood disorders, addiction, and trauma, as well as a range of other issues.
I am a seasoned mental health clinician who has been independently licensed for more than 20 years. I offer in-person therapy at my office near Farragut Square in DC. I also offer tele-health for clients in DC, Virginia, and Vermont. My goal is to create a safe and accepting environment that allows us to better explore the issues you are facing. I value a trusting, open, and interactive relationship that allows us to improve insight into your struggles and issues, and develop a plan for recovery and healing. My clinical expertise includes the treatment of mood disorders, addiction, and trauma, as well as a range of other issues.
Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.
Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.
My approach is integrative and relational, drawing primarily from DBT skills training and mindfulness-based CBT techniques.
Do you feel like you’ve had to hide parts of yourself or like you’re constantly shrinking to meet the expectations of everyone else?
I’m a trauma-informed therapist working with adults and teens navigating anxiety and disconnection from self. The folks I'm passionate about supporting often carry stories about who they were “supposed” to be. These stories can be rooted in family dynamics, gender roles, and cultural expectations. In our work together, we’ll explore how your experiences have shaped the way you move through the world and how you can begin to show up more fully and freely.
My approach is integrative and relational, drawing primarily from DBT skills training and mindfulness-based CBT techniques.
Do you feel like you’ve had to hide parts of yourself or like you’re constantly shrinking to meet the expectations of everyone else?
I’m a trauma-informed therapist working with adults and teens navigating anxiety and disconnection from self. The folks I'm passionate about supporting often carry stories about who they were “supposed” to be. These stories can be rooted in family dynamics, gender roles, and cultural expectations. In our work together, we’ll explore how your experiences have shaped the way you move through the world and how you can begin to show up more fully and freely.
My trauma-informed approach to counseling is characterized by a deep commitment to fostering genuine connections with my clients. I strive to create an environment where individuals feel seen, heard, and valued; Where personal growth, self-discovery, and the empowerment of my clients is at the heart of what I do. I am committed to creating a therapeutic space that honors the uniqueness of each individual and am passionate about providing integrative and empowering support to individuals on their journey toward healing and self-discovery. I am LGBTQ+ and HAES (Health at Every Size) aligned.
My trauma-informed approach to counseling is characterized by a deep commitment to fostering genuine connections with my clients. I strive to create an environment where individuals feel seen, heard, and valued; Where personal growth, self-discovery, and the empowerment of my clients is at the heart of what I do. I am committed to creating a therapeutic space that honors the uniqueness of each individual and am passionate about providing integrative and empowering support to individuals on their journey toward healing and self-discovery. I am LGBTQ+ and HAES (Health at Every Size) aligned.
I offer an integrative, trauma-informed approach grounded in extensive training in DBT (including adolescent and family models), EMDR, and emotion regulation.
You may be feeling overwhelmed, stuck, or unsure how to move forward — but something in you knows change is possible. I work with adults, couples, and families facing anxiety, trauma, emotional dysregulation, identity questions, or relationship stress. Together, we’ll identify what’s no longer serving you and develop insight, clarity, and new skills for connection, confidence, and resilience. My style is warm, collaborative, and grounded in strong clinical training.
I offer an integrative, trauma-informed approach grounded in extensive training in DBT (including adolescent and family models), EMDR, and emotion regulation.
You may be feeling overwhelmed, stuck, or unsure how to move forward — but something in you knows change is possible. I work with adults, couples, and families facing anxiety, trauma, emotional dysregulation, identity questions, or relationship stress. Together, we’ll identify what’s no longer serving you and develop insight, clarity, and new skills for connection, confidence, and resilience. My style is warm, collaborative, and grounded in strong clinical training.
More Therapists Nearby
I am currently accepting new clients exclusively for Neurofeedback therapy.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
I am currently accepting new clients exclusively for Neurofeedback therapy.
You may be feeling stuck in patterns of anxiety, trauma, ADHD, or chronic stress, seeking relief that goes beyond traditional approaches. My goal is to help you achieve balance, focus, and emotional resilience through innovative therapies, including Neurofeedback and Hyperbaric Oxygen Therapy. I work with clients ready to explore the deep connection between mind and body to bring about meaningful, lasting change. Together, we’ll create a path toward greater clarity, calm, and fulfillment, helping you feel more present and empowered in your daily life.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
Veronica King, PhD is a licensed Clinical Psychologist. DGE Psychological Services P.C. is a group she opened to provide services for adults, couples, and families with a wide range of mental health issues. The practice also includes SAP evaluations and Group Therapy.
Life just isn't what you thought it would be. You sometimes wonder if your relationships bring you more pain than they do joy. It's hard to show others the real you, which leaves you feeling unseen, alone, and uncared for. Maybe you find yourself repeating patterns that sabotage your wellbeing. Does this sound familiar? If so, I would love to meet you! I pride myself on working with couples and individuals who, tired of living beneath their potential, are truly ready to face their struggles, move through the pain that's holding them back, and access the authentic love, connection and confidence they’ve been searching for.
Life just isn't what you thought it would be. You sometimes wonder if your relationships bring you more pain than they do joy. It's hard to show others the real you, which leaves you feeling unseen, alone, and uncared for. Maybe you find yourself repeating patterns that sabotage your wellbeing. Does this sound familiar? If so, I would love to meet you! I pride myself on working with couples and individuals who, tired of living beneath their potential, are truly ready to face their struggles, move through the pain that's holding them back, and access the authentic love, connection and confidence they’ve been searching for.
In our journeys through life we experience both pleasurable and distressing events. When these events reach a level of trauma and are not processed or effectively integrated, individuals may rely on less adaptive strategies to manage discomfort, stress and change. These strategies can negatively influence the way we perceive and interact with the world and affect our intuitive nature and our intentionality for seeking meaning and experiencing joy. My practice is informed by a deeply attuned and heartfelt approach to my client’s emotional wellbeing. I enjoy working with children, adolescents, individuals, couples and families.
In our journeys through life we experience both pleasurable and distressing events. When these events reach a level of trauma and are not processed or effectively integrated, individuals may rely on less adaptive strategies to manage discomfort, stress and change. These strategies can negatively influence the way we perceive and interact with the world and affect our intuitive nature and our intentionality for seeking meaning and experiencing joy. My practice is informed by a deeply attuned and heartfelt approach to my client’s emotional wellbeing. I enjoy working with children, adolescents, individuals, couples and families.
I implement a variety of theoretical approaches that are strengths-based and person-centered, this includes solution-focused, narrative, feminist, somatic, dialectical behavioral and cognitive-behavioral therapies.
We all face challenges in our lives. The current climate of our world can often lead us to feel like our struggles are outweighing life's gifts. I work to help clients balance the different aspects of their lives. Together, we can challenge unwanted negative thoughts and work on changing how we react to the struggles that we face each day with a goal of strengthening healthy emotional regulation and coping skills. I believe in the importance and effectiveness of a strong therapeutic alliance between clinician and client, this alliance serves as the foundation for meaningful and rewarding treatment.
I implement a variety of theoretical approaches that are strengths-based and person-centered, this includes solution-focused, narrative, feminist, somatic, dialectical behavioral and cognitive-behavioral therapies.
We all face challenges in our lives. The current climate of our world can often lead us to feel like our struggles are outweighing life's gifts. I work to help clients balance the different aspects of their lives. Together, we can challenge unwanted negative thoughts and work on changing how we react to the struggles that we face each day with a goal of strengthening healthy emotional regulation and coping skills. I believe in the importance and effectiveness of a strong therapeutic alliance between clinician and client, this alliance serves as the foundation for meaningful and rewarding treatment.
See more therapy options for Barre
Nearby Dialectical Behavior (DBT) Therapists Searches for Barre
- Bristol
- Hardwick
- Johnson
- Lyndonville
- Montpelier
- Morrisville
- Norwich
- Richmond
- Saint Johnsbury
- Stowe
- Waterbury
- Williston
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.