Self Esteem Therapists in Barnet, VT
Maggie Beadle
Licensed Clinical Mental Health Counselor, MA, LCMHC
Serves Area
Waitlist for new clients
People who seek support through my practice often feel stuck in patterns of anxiety, trauma, or emotional overwhelm. Some struggle with regulating emotions or healing from past experiences, while others face challenges in relationships, parenting, or adjusting to the ebb and flow of life. Youth often need support in processing their feelings, and their caregivers seek to strengthen their connection and build a deeper understanding of their child's needs and behaviors. No matter the challenge, all are looking for a safe, supportive space to explore their experiences, build resilience, and create meaningful change.
People who seek support through my practice often feel stuck in patterns of anxiety, trauma, or emotional overwhelm. Some struggle with regulating emotions or healing from past experiences, while others face challenges in relationships, parenting, or adjusting to the ebb and flow of life. Youth often need support in processing their feelings, and their caregivers seek to strengthen their connection and build a deeper understanding of their child's needs and behaviors. No matter the challenge, all are looking for a safe, supportive space to explore their experiences, build resilience, and create meaningful change.
More Therapists Nearby
Imagine approaching life with newfound confidence, resilience, and a healthy sense of self. In a world that often feels overwhelming, you can learn to manage social pressures, overcome challenges, and reach personal goals. At my rural office, therapy sessions include making art, creative journaling, and interactions with horses, all in an environment designed to support your self-expression and growth. Through these experiences, you’ll improve self-esteem, lessen your anxieties, and be empowered to thrive in any setting you encounter. When you’re ready to explore this creative, supportive approach, I’m here to guide you forward.
Imagine approaching life with newfound confidence, resilience, and a healthy sense of self. In a world that often feels overwhelming, you can learn to manage social pressures, overcome challenges, and reach personal goals. At my rural office, therapy sessions include making art, creative journaling, and interactions with horses, all in an environment designed to support your self-expression and growth. Through these experiences, you’ll improve self-esteem, lessen your anxieties, and be empowered to thrive in any setting you encounter. When you’re ready to explore this creative, supportive approach, I’m here to guide you forward.
Work on your personal issues and concerns in a safe, supportive, and non-threatening environment. We can address a range of issues including depression,anxiety, self-esteem, relationships and creativity for individuals and couples a confidential private setting. During an initial consultation we will work together to develop the approach best suited to your individual needs.
Work on your personal issues and concerns in a safe, supportive, and non-threatening environment. We can address a range of issues including depression,anxiety, self-esteem, relationships and creativity for individuals and couples a confidential private setting. During an initial consultation we will work together to develop the approach best suited to your individual needs.
My ideal client is someone seeking deeper connection, clarity, and emotional balance. They may feel unfulfilled or uncertain about how to meet their relational and personal needs. I believe meaningful connections are essential to well-being, and I strive to build a therapeutic relationship rooted in trust and authenticity. Together, we work toward meeting five core needs—survival, love and belonging, power, freedom, and fun—within a safe, supportive environment. I help clients evaluate whether their behaviors are meeting these needs in healthy, constructive ways and guide them toward lasting, positive change.
My ideal client is someone seeking deeper connection, clarity, and emotional balance. They may feel unfulfilled or uncertain about how to meet their relational and personal needs. I believe meaningful connections are essential to well-being, and I strive to build a therapeutic relationship rooted in trust and authenticity. Together, we work toward meeting five core needs—survival, love and belonging, power, freedom, and fun—within a safe, supportive environment. I help clients evaluate whether their behaviors are meeting these needs in healthy, constructive ways and guide them toward lasting, positive change.
Hello and welcome! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating significant life transitions, low self-esteem, anxiety, depression, personal development, and self-exploration.
Hello and welcome! I am currently accepting new telehealth clients in Vermont. Having worked as a hospice social worker for years, I specialize in grief counseling and support clients and caregivers around issues of aging, dementia, and death and dying. I also work with adolescents and adults navigating significant life transitions, low self-esteem, anxiety, depression, personal development, and self-exploration.
I provide psychotherapy for young adults navigating various challenges including life transitions, relationship issues, trauma, and self-esteem. When it comes to therapy, there is no 'one size fits all' approach. Instead, your unique needs, values, and goals, will lead the therapeutic process. With the awareness that you are the expert in your own life, it is my goal to create a space that empowers you to connect with your most authentic self and navigate life's challenges.
I provide psychotherapy for young adults navigating various challenges including life transitions, relationship issues, trauma, and self-esteem. When it comes to therapy, there is no 'one size fits all' approach. Instead, your unique needs, values, and goals, will lead the therapeutic process. With the awareness that you are the expert in your own life, it is my goal to create a space that empowers you to connect with your most authentic self and navigate life's challenges.
I help people struggling with depression, anxiety, relationships, multicultural identities, and various life challenges. I provide space to explore and work through emotions, patterns, relationship dynamics, feeling stuck and/or overwhelmed. I specialise in supporting people with ADHD/neurodivergence who struggle with executive function, goal accomplishment, emotional regulation, self-esteem, burnout, social/relationships, and more. We will discuss values, strengths, and identities to help people live a more meaningful & intentional life, and let go of what doesn't serve you anymore.
I help people struggling with depression, anxiety, relationships, multicultural identities, and various life challenges. I provide space to explore and work through emotions, patterns, relationship dynamics, feeling stuck and/or overwhelmed. I specialise in supporting people with ADHD/neurodivergence who struggle with executive function, goal accomplishment, emotional regulation, self-esteem, burnout, social/relationships, and more. We will discuss values, strengths, and identities to help people live a more meaningful & intentional life, and let go of what doesn't serve you anymore.
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achieving your goals. I am glad you are here, and I’m here to help. You are making an important and often very difficult step in deciding to work towards a more balanced life.
Are you feeling stuck? Overwhelmed? Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use? Everyone gets stuck or overwhelmed at times and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living the life you value and achieving your goals. I am glad you are here, and I’m here to help. You are making an important and often very difficult step in deciding to work towards a more balanced life.
I'm here to listen, and guide you to be curious about yourself and the life you'd like to lead, your values, and goals for well-being. I aim to help you navigate difficulties, empowering you to reconnect with your resilience, increase an understanding of self and develop skills to make lasting changes. I work with adults 25+ identifying as women that are seeking support in managing anxiety, depression, stress, life transitions and increasing self-esteem.
I'm here to listen, and guide you to be curious about yourself and the life you'd like to lead, your values, and goals for well-being. I aim to help you navigate difficulties, empowering you to reconnect with your resilience, increase an understanding of self and develop skills to make lasting changes. I work with adults 25+ identifying as women that are seeking support in managing anxiety, depression, stress, life transitions and increasing self-esteem.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
My passion resides in providing a warm, comfortable environment where you can truly be yourself. I integrate different theoretical models throughout practice. I have experience with diverse populations, including clients with Autism Spectrum Disorder, sexual behavior problems, stress management, self-esteem, various traumatic experiences, depression, and anxiety disorders. My goal is to help ease your most challenging emotions while addressing patterns and experiences that keep you feeling powerless in your life.
My passion resides in providing a warm, comfortable environment where you can truly be yourself. I integrate different theoretical models throughout practice. I have experience with diverse populations, including clients with Autism Spectrum Disorder, sexual behavior problems, stress management, self-esteem, various traumatic experiences, depression, and anxiety disorders. My goal is to help ease your most challenging emotions while addressing patterns and experiences that keep you feeling powerless in your life.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.
For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse.
At its best, therapy will provide a safe, accepting, and non-judgmental space to assist you in gaining better understanding, self-worth, and peace of mind. I will work with you toward such an end, and I feel privileged to share your story and your journey with you.
For more than thirty years I have worked collaboratively with my clients around many different concerns, including illness and grief, relationship stress, separation and divorce, parenting (including co-parenting and step-parenting), career change and stress, care-taking of elderly and other family members, and self esteem struggles resulting from childhoods touched by neglect and/or abuse.
At its best, therapy will provide a safe, accepting, and non-judgmental space to assist you in gaining better understanding, self-worth, and peace of mind. I will work with you toward such an end, and I feel privileged to share your story and your journey with you.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
I focus on creating the unconditional connection and space you need to work on the issues confronting you right now. I integrate elements of EMDR, mindfulness, Internal Family Systems theory, and humanistic approaches. I work with you to address symptoms of depression, anxiety, low self-esteem, relationship issues, past and present painful experiences, various life transitions and stressors. I have completed Part 1 and 2 of EMDR training and I am excited to incorporate this highly effective approach for trauma, depression, and/or anxiety symptoms, as well as any negative patterns or experiences that feel stuck.
Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.
Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.
My therapeutic orientation is integrative and holistic, person centered and collaborative, strength based and present focused. I utilize an empirically based, multi modal approach, incorporating Cognitive, Behavioral, Existential, and Mindfulness-based modalities as well as offering EMDR, to help my clients break free from their past, move forward, overcome their challenges, and develop new skills and understanding. I utilize research, experience, diverse training, and intuition, integrating an array of effective therapeutic interventions that will yield optimum results, tailored for the individual and the issues presented.
My therapeutic orientation is integrative and holistic, person centered and collaborative, strength based and present focused. I utilize an empirically based, multi modal approach, incorporating Cognitive, Behavioral, Existential, and Mindfulness-based modalities as well as offering EMDR, to help my clients break free from their past, move forward, overcome their challenges, and develop new skills and understanding. I utilize research, experience, diverse training, and intuition, integrating an array of effective therapeutic interventions that will yield optimum results, tailored for the individual and the issues presented.
You've made a brave choice to get help and finding a therapist can be an uncomfortable process. I work hard to create an environment that is accepting and comfortable for a wide range of identities and abilities. I offer confidential psychotherapy to individuals of all ages, available online and in person at my St. Johnsbury office. In therapy we will explore the relationships and events in life that have impacted who you are and what you do. We will uncover patterns of behavior, notice what is getting in the way as well find sources of motivation to guide you towards meaningful change.
You've made a brave choice to get help and finding a therapist can be an uncomfortable process. I work hard to create an environment that is accepting and comfortable for a wide range of identities and abilities. I offer confidential psychotherapy to individuals of all ages, available online and in person at my St. Johnsbury office. In therapy we will explore the relationships and events in life that have impacted who you are and what you do. We will uncover patterns of behavior, notice what is getting in the way as well find sources of motivation to guide you towards meaningful change.
I have over 20 years of experience working in community mental health clinics in Boston, providing therapy to children, adolescents, adults, seniors, couples and families. My clients face a variety of challenges including: depression, anxiety, anger management, attention deficit, compulsive gambling, domestic violence, gay/lesbian issues, grief/bereavement, obsessive compulsive disorders, personality disorders, phobias, PTSD and psychotic/schizophrenic disorders. My approach to therapy involves partnering with each client and understanding their unique perspective. I then consider a variety of theoretical applications including interpersonal, cognitive/behavioral, solution focused, object relations, RET, breif short term, and psychodynamic to best support the goals of each client.
I have over 20 years of experience working in community mental health clinics in Boston, providing therapy to children, adolescents, adults, seniors, couples and families. My clients face a variety of challenges including: depression, anxiety, anger management, attention deficit, compulsive gambling, domestic violence, gay/lesbian issues, grief/bereavement, obsessive compulsive disorders, personality disorders, phobias, PTSD and psychotic/schizophrenic disorders. My approach to therapy involves partnering with each client and understanding their unique perspective. I then consider a variety of theoretical applications including interpersonal, cognitive/behavioral, solution focused, object relations, RET, breif short term, and psychodynamic to best support the goals of each client.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
Do you want to wake up? Do you see that our thinking is conditioned and can never be the self? We are born into a dysfunctional culture that conditions us to suffer individually and collectively. This imprisons our minds into a certain way of thinking. As we see in our society, this thinking creates conflict and division within ourselves and others. Do you want to WAKE UP and break free of the conditions of the mind? Are you willing to question and dig underneath to discover the quiet essence that is you? No matter your age, I would love to guide you on your journey of letting go, Waking up, and living in joy, not sorrow.
Nearby Self Esteem Therapists Searches for Barnet
- Barre
- Berlin
- Bradford
- Calais
- Danville
- East Calais
- Hardwick
- Lyndonville
- Montpelier
- Plainfield
- Saint Johnsbury
- Wolcott
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.