Depression Therapists in Barnet, VT
Maggie Beadle
Licensed Clinical Mental Health Counselor, MA, LCMHC
Serves Area
Waitlist for new clients
People who seek support through my practice often feel stuck in patterns of anxiety, trauma, or emotional overwhelm. Some struggle with regulating emotions or healing from past experiences, while others face challenges in relationships, parenting, or adjusting to the ebb and flow of life. Youth often need support in processing their feelings, and their caregivers seek to strengthen their connection and build a deeper understanding of their child's needs and behaviors. No matter the challenge, all are looking for a safe, supportive space to explore their experiences, build resilience, and create meaningful change.
People who seek support through my practice often feel stuck in patterns of anxiety, trauma, or emotional overwhelm. Some struggle with regulating emotions or healing from past experiences, while others face challenges in relationships, parenting, or adjusting to the ebb and flow of life. Youth often need support in processing their feelings, and their caregivers seek to strengthen their connection and build a deeper understanding of their child's needs and behaviors. No matter the challenge, all are looking for a safe, supportive space to explore their experiences, build resilience, and create meaningful change.
More Therapists Nearby
Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use?
As a therapist I believe that empowering a client with tools they can use in their daily life is my number one priority. My treatment approach is rooted in cognitive behavioral therapies and incorporates mindfulness and education. I use methods that support and expand a client's strengths and resources.
Do you struggle with depression, anxiety, panic, low self-esteem, or maybe substance use?
As a therapist I believe that empowering a client with tools they can use in their daily life is my number one priority. My treatment approach is rooted in cognitive behavioral therapies and incorporates mindfulness and education. I use methods that support and expand a client's strengths and resources.
I’m passionate about meeting people where they are, and I’m skilled at addressing shame, depression, trauma, anxiety, identity, transitions, and improving relationships.
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
I’m passionate about meeting people where they are, and I’m skilled at addressing shame, depression, trauma, anxiety, identity, transitions, and improving relationships.
Maybe you’re feeling alone and disconnected from the world, like you have to hide your true self. You’ve forgotten what it’s like to be happy, are in the middle of a major transition, or need to cope with something really painful but are not sure how. You oscillate between numbness and overwhelming emotions, it’s difficult to set and maintain boundaries, or your relationships are not what you want them to be. You know you want things to be different, and you are ready to take a step toward healing with the support of a therapist who will see, hear, and understand you as a whole person (not just a bunch of symptoms) without judgment.
If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you.
My therapeutic approach is rooted in curiosity, mindfulness and understanding. We'll explore how both internal and external factors, like negative thinking. Together we'll develop strategies to create meaningful change. I offer individual therapy only through Telehealth video services. This allows me to meet with you wherever you are.
If you are currently struggling with anxiety, depression or stressors in your life, know that this is a safe space for you.
My therapeutic approach is rooted in curiosity, mindfulness and understanding. We'll explore how both internal and external factors, like negative thinking. Together we'll develop strategies to create meaningful change. I offer individual therapy only through Telehealth video services. This allows me to meet with you wherever you are.
I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I believe success in treatment is based on team effort and relationship with the client is paramount. By creating a welcoming, safe and inspiring atmosphere, I strive to foster trust and a space for creative growth that continues outside the office walls.
I have experience helping others navigate through trauma, grief and loss, depression, anxiety, anger and issues specific to the LGBTQQ community.
I believe success in treatment is based on team effort and relationship with the client is paramount. By creating a welcoming, safe and inspiring atmosphere, I strive to foster trust and a space for creative growth that continues outside the office walls.
I help people struggling with depression, anxiety, relationships, multicultural identities, and various life challenges.
I am insight driven therapist, offering a space where you can feel safe and comfortable exploring and moving towards the person you want to be. I provide education, alternative perspectives, questions, compassionate challenge, strategies, reflection, and more to help you understand yourself, restore confidence, and make positive change.
I help people struggling with depression, anxiety, relationships, multicultural identities, and various life challenges.
I am insight driven therapist, offering a space where you can feel safe and comfortable exploring and moving towards the person you want to be. I provide education, alternative perspectives, questions, compassionate challenge, strategies, reflection, and more to help you understand yourself, restore confidence, and make positive change.
I specialize in emotional regulation strategies, Complex Developmental Trauma, anxiety, depression, and issues of low self-esteem.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
I specialize in emotional regulation strategies, Complex Developmental Trauma, anxiety, depression, and issues of low self-esteem.
My mission is to inspire others through dignity, respect, acceptance, and empathy. I work collaboratively to find solutions, gain insights, and offer support to effect positive change and outcomes. We will work together to learn and implement strategies for relaxation, stress and anxiety reduction, lessen depressive tendencies, process past trauma, and regulate emotions.
There are many reasons why someone might want to seek out counseling; maybe it's the desire to feel less depressed or anxious, to be more connected or understood, or to learn better communication skills in relationship to others.
I work with people by helping them to identify core beliefs, things like "I have to be perfect", "I'm worthless", or "It's my job to make others happy". I use a blend of traditional talk therapy, EMDR if appropriate, and teaching new skills. I'm also a trained intuitive practitioner and have experience using shamanic techniques.
There are many reasons why someone might want to seek out counseling; maybe it's the desire to feel less depressed or anxious, to be more connected or understood, or to learn better communication skills in relationship to others.
I work with people by helping them to identify core beliefs, things like "I have to be perfect", "I'm worthless", or "It's my job to make others happy". I use a blend of traditional talk therapy, EMDR if appropriate, and teaching new skills. I'm also a trained intuitive practitioner and have experience using shamanic techniques.
I am currently accepting clients ages 18+ for in-person nature-centered therapy in Hardwick. My approach is rooted in Cognitive Behavioral Therapy and Person-Centered Therapy, though I draw from a broad range of therapeutic modalities and interventions to meet someone where they’re at. My therapeutic style tends to match well with adults who are looking to relieve symptoms of anxiety, depression, trauma/PTSD, AD(H)D, grief, substance use, and chronic health conditions or chronic pain. If it sounds like we may be a good match, I invite you to reach out (please leave your name and number) to schedule a free 15 minute consultation.
I am currently accepting clients ages 18+ for in-person nature-centered therapy in Hardwick. My approach is rooted in Cognitive Behavioral Therapy and Person-Centered Therapy, though I draw from a broad range of therapeutic modalities and interventions to meet someone where they’re at. My therapeutic style tends to match well with adults who are looking to relieve symptoms of anxiety, depression, trauma/PTSD, AD(H)D, grief, substance use, and chronic health conditions or chronic pain. If it sounds like we may be a good match, I invite you to reach out (please leave your name and number) to schedule a free 15 minute consultation.
I work with people ages 12 and up, with a variety of presenting issues including but not limited to anxiety, depression, sexuality and gender, trauma, difficulty with social skills, and life transitions.
You will receive a quicker response if you send an email rather than leaving a voicemail. I provide counseling for individuals and couples. We will focus on problem-solving through improved communication and conflict resolution as well as goal setting through the use of cognitive behavioral therapy, mindfulness skills and traditional talk therapy. I will tailor your treatment to your specific needs. I look forward to hearing from you!
I work with people ages 12 and up, with a variety of presenting issues including but not limited to anxiety, depression, sexuality and gender, trauma, difficulty with social skills, and life transitions.
You will receive a quicker response if you send an email rather than leaving a voicemail. I provide counseling for individuals and couples. We will focus on problem-solving through improved communication and conflict resolution as well as goal setting through the use of cognitive behavioral therapy, mindfulness skills and traditional talk therapy. I will tailor your treatment to your specific needs. I look forward to hearing from you!
I believe that all people have the potential to be happy in their lives, regardless of what they have suffered. In therapy we develop self-awareness to clarify what is truly important to the person's life and whether they are living their life in accord with those values. Happiness also includes learning to have the right relation to negativity - to "compost" difficult emotions and situations to transform them into strength and resilence. I help the client use mindfulness/meditation practices to help encourage gratitude, which in turn dispels self-critical thinking that leads to depression and anxiety.
I believe that all people have the potential to be happy in their lives, regardless of what they have suffered. In therapy we develop self-awareness to clarify what is truly important to the person's life and whether they are living their life in accord with those values. Happiness also includes learning to have the right relation to negativity - to "compost" difficult emotions and situations to transform them into strength and resilence. I help the client use mindfulness/meditation practices to help encourage gratitude, which in turn dispels self-critical thinking that leads to depression and anxiety.
Is it hard to see beyond the dark clouds of depression?
Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, brainstorm solutions with you, and connect you to community resources so you can find your way forward.
Is it hard to see beyond the dark clouds of depression?
Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, brainstorm solutions with you, and connect you to community resources so you can find your way forward.
She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are.
Whether you want to sit on the sofa or try a posture on a mat, Regina will guide you into a deeper awareness of your self and your life experience, past and present. She will support you in identifying, maintaining or establishing alignment with your core values. You will be empowered to establish boundaries and practice self care.
She provides psychotherapy services that are trauma informed and include mindfulness, DBT, breathing techniques and relaxation while addressing somatic issues, Heal from trauma, anxiety, and depression by remembering who you are.
Whether you want to sit on the sofa or try a posture on a mat, Regina will guide you into a deeper awareness of your self and your life experience, past and present. She will support you in identifying, maintaining or establishing alignment with your core values. You will be empowered to establish boundaries and practice self care.
I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual/ethical non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
I provide a safe, gentle, judgment free, strengths based and trauma informed environment to facilitate processing, healing, growth and change. I would describe my therapy style as casual, warm, communicative, kind, compassionate, and empathetic.
I have training and experience in supporting individuals of all ages with a wide range of challenges such as anxiety, depression, ADHD, relationship and family conflicts, LGBTQ+ topics, trauma, consensual/ethical non-monogamy and polyamory, gender dysphoria, communication, guilt and shame, and more.
I provide a safe, gentle, judgment free, strengths based and trauma informed environment to facilitate processing, healing, growth and change. I would describe my therapy style as casual, warm, communicative, kind, compassionate, and empathetic.
I have helped others like you improve their relationships, overcome anxiety, depression and anger.
Knowing what the problem is or, what you need to change, are often not enough. Therefore, I will work to inspire your will, and walk with you through steps of progress in a way that is empowering. All the while, developing a relationship of trust, acceptance, empathy and validation.
I have helped others like you improve their relationships, overcome anxiety, depression and anger.
Knowing what the problem is or, what you need to change, are often not enough. Therefore, I will work to inspire your will, and walk with you through steps of progress in a way that is empowering. All the while, developing a relationship of trust, acceptance, empathy and validation.
I have extensive experience working with individuals with all types of anxiety, depression, and trauma.
In private practice since 2006, I continue to feel honored to get to know my clients. My hope with each person is that we will create a space together in which a unique healing relationship may unfold. To facilitate that space, I tend to focus on your feelings and how they are held in the body; on past experiences and how they relate to current feelings and relational patterns; on how relational patterns may be being repeated within the therapy; on the richness of your internal world (that emerges, for example, in dreams, daydreams, artwork, etc.); and on awareness itself, within which all of the above happens.
I have extensive experience working with individuals with all types of anxiety, depression, and trauma.
In private practice since 2006, I continue to feel honored to get to know my clients. My hope with each person is that we will create a space together in which a unique healing relationship may unfold. To facilitate that space, I tend to focus on your feelings and how they are held in the body; on past experiences and how they relate to current feelings and relational patterns; on how relational patterns may be being repeated within the therapy; on the richness of your internal world (that emerges, for example, in dreams, daydreams, artwork, etc.); and on awareness itself, within which all of the above happens.
Examples of issues we can work on together: Depression Loss/Separation, Anger, Conflict, Anxiety, Stress, Trauma, Self-esteem, Body Image, Gender Identity, Ethnic and Social Identity, Cultural adjustment, Childhood Issues, Relationships and loneliness, Work and school-related difficulties, Communication problems, Life crises, and Major life choices.
Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.
Examples of issues we can work on together: Depression Loss/Separation, Anger, Conflict, Anxiety, Stress, Trauma, Self-esteem, Body Image, Gender Identity, Ethnic and Social Identity, Cultural adjustment, Childhood Issues, Relationships and loneliness, Work and school-related difficulties, Communication problems, Life crises, and Major life choices.
Therapy offers the possibility for change so that, with the appropriate guidance, you can become more content. Through therapy, you can discover who you are and what you want: what saddens and excites you and what dictates your unhappy choices in life to modify them with choices that are more satisfying and realistic. Therapy may eventually lead you to a more meaningful life, more enjoyment in work and love, and ultimately give you the ability to come to terms with your limitations, strengths, and surroundings; Therapy helps survive shame and manage loss, anxiety and sadness.
EMDR trained professional that utilizes specific protocols using mind body connection to help w/ depression, anxiety, addiction, and trauma.
Hi! Here to help! I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all adults. I specialize in treating trauma related challenges through offering EMDR, IFS, somatic mind/body therapies, holistic wellness, breath-work and psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
EMDR trained professional that utilizes specific protocols using mind body connection to help w/ depression, anxiety, addiction, and trauma.
Hi! Here to help! I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all adults. I specialize in treating trauma related challenges through offering EMDR, IFS, somatic mind/body therapies, holistic wellness, breath-work and psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.
Reasons for seeking treatment, such as depression and anxiety, are unique to individuals, as are their relationships, thoughts, feelings, and perceptions.
I have over 20 years of experience as a licensed and nationally certified psychoanalyst working with individuals, couples, and professionals in the arts, privately and in groups. I worked for the Substance Abuse and Mental Health Services Administration (SAMHSA), NYC, treating dually diagnosed clients with alcohol and poly-substance dependence /abuse issues.
Reasons for seeking treatment, such as depression and anxiety, are unique to individuals, as are their relationships, thoughts, feelings, and perceptions.
I have over 20 years of experience as a licensed and nationally certified psychoanalyst working with individuals, couples, and professionals in the arts, privately and in groups. I worked for the Substance Abuse and Mental Health Services Administration (SAMHSA), NYC, treating dually diagnosed clients with alcohol and poly-substance dependence /abuse issues.
Specialty areas include depression, anxiety, attachment, young adult development, leadership, and BPD spectrum.
Depending on patients' needs and preferences, I emphasize different approaches in therapy. I consider multiple layers of human life, including the developmental, relational, behavioral, cultural, and spiritual. I learn from my clients/patients, trusted supervisors, a wide range of research evidence, and my own experience.
Specialty areas include depression, anxiety, attachment, young adult development, leadership, and BPD spectrum.
Depending on patients' needs and preferences, I emphasize different approaches in therapy. I consider multiple layers of human life, including the developmental, relational, behavioral, cultural, and spiritual. I learn from my clients/patients, trusted supervisors, a wide range of research evidence, and my own experience.
Nearby Depression Therapists Searches for Barnet
- Barre
- Berlin
- Bradford
- Calais
- Danville
- East Calais
- East Montpelier
- Hardwick
- Lyndonville
- Montpelier
- Plainfield
- Saint Johnsbury
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.