Therapists for Adults in Arlington, VT
I am a Licensed Clinical Mental Health Counselor with 17 years of experience providing counseling with teenagers and adults.
Offering in-person in VT & telehealth NY Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.
I am a Licensed Clinical Mental Health Counselor with 17 years of experience providing counseling with teenagers and adults.
Offering in-person in VT & telehealth NY Are you feeling disconnected from yourself or others? Does your life feel unbalanced and relationships feel strained? Is this source of unrest and discomfort evident in your daily life; perhaps reflected in relationships with your children, spouse, partner, or friends? Sometimes significant life events can dramatically change the course of your life. Other times you may be confused and unaware of how you ended up on your current path. If you clicked on this page, you recognize that you want change. I believe in your innate ability to heal and achieve a sense of wholeness and wellbeing.
I am a licensed LICSW psychotherapist and ordained UCC minister, with experience helping children, teens, adults, & couples with behavioral issues, addiction, anxiety, depression, PTSD.
Are you or a loved one struggling with anxiety, depression, trauma, substance, or spiritual issues? Are you a couple seeking assistance? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester, Dorset, and Vermont, and provide integrated mental health counseling services to individuals seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and ordained minister. Clients appreciate my supportive and solution-focused approach to counseling.
I am a licensed LICSW psychotherapist and ordained UCC minister, with experience helping children, teens, adults, & couples with behavioral issues, addiction, anxiety, depression, PTSD.
Are you or a loved one struggling with anxiety, depression, trauma, substance, or spiritual issues? Are you a couple seeking assistance? If so, I hope you’ll reach out. I work virtually and from physical offices in Manchester, Dorset, and Vermont, and provide integrated mental health counseling services to individuals seeking to re-establish or improve daily functioning. I am trained as a psychotherapist and ordained minister. Clients appreciate my supportive and solution-focused approach to counseling.
Are you navigating a challenging path and looking for support? Whether you're feeling overwhelmed or dissatisfied with aspects of your life due to grief, managing a medical diagnosis, anxiety, caregiving for others, or challenges in parenting, career, or relationships, we are here for you. Let us provide you with a place to share your experiences, process emotions and thoughts, build coping skills, and address what you're going through.
Are you navigating a challenging path and looking for support? Whether you're feeling overwhelmed or dissatisfied with aspects of your life due to grief, managing a medical diagnosis, anxiety, caregiving for others, or challenges in parenting, career, or relationships, we are here for you. Let us provide you with a place to share your experiences, process emotions and thoughts, build coping skills, and address what you're going through.
I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults.
Looking at strengths and using them to help clients find their way through difficult decisions, situations, and issues with relationships.
I am an EMDR Certified therapist and EMDR Child Specialist providing trauma informed therapy to both children and adults.
Looking at strengths and using them to help clients find their way through difficult decisions, situations, and issues with relationships.
More Therapists Nearby
New Clients accepted! Not getting results with talk therapy? Lets help you with AF EMDR, Integrative Mental Health methods, IFS, ACT, Temporal Integration, Inner Child Work, Ego States, DBT, STAIR. Dating, premarital, couples and Family Counseling If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and I accept clients of all religions and beliefs. Hypnosis services OOP . I treat sleep disorders using techniques: CBTI, MBTI and ACT . Pastoral Therapy available
New Clients accepted! Not getting results with talk therapy? Lets help you with AF EMDR, Integrative Mental Health methods, IFS, ACT, Temporal Integration, Inner Child Work, Ego States, DBT, STAIR. Dating, premarital, couples and Family Counseling If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and I accept clients of all religions and beliefs. Hypnosis services OOP . I treat sleep disorders using techniques: CBTI, MBTI and ACT . Pastoral Therapy available
Jennifer A Tattersall
Clinical Social Work/Therapist, LCSW, CCDP, CBIS
2 Endorsed
West Dover, VT 05356
Only accepting intensives and Ketamine Assisted tx. Despite difficulties in life, I believe people have an amazing amount of resilience and strength. I work to enhance their strength that gets lost when overwhelmed by challenges. Using multiple modalities, individuals move beyond their old story and into the life they desire. I hear from clients that "therapy has never helped me" and clients of mine have achieved their goals. I have specialty training with trauma which, by definition is "a deeply distressing or disturbing experience". I assist people in trusting their innate abilities to make decisions from a healthy perspective.
Only accepting intensives and Ketamine Assisted tx. Despite difficulties in life, I believe people have an amazing amount of resilience and strength. I work to enhance their strength that gets lost when overwhelmed by challenges. Using multiple modalities, individuals move beyond their old story and into the life they desire. I hear from clients that "therapy has never helped me" and clients of mine have achieved their goals. I have specialty training with trauma which, by definition is "a deeply distressing or disturbing experience". I assist people in trusting their innate abilities to make decisions from a healthy perspective.
Now Accepting New Clients! I offer a compassionate, non-judgmental approach grounded in the biopsychosocial model, addressing the emotional, physical, and psychological aspects contributing to discomfort or life challenges. My clinical expertise spans working with trauma survivors of all ages, individuals managing chronic pain or complex medical conditions, and play therapy for children and adolescents. I also love working with preteens/teens and their parents to promote wellbeing during pivotal stages of development. If you're interested in exploring whether we're a good fit, feel free to reach out.
Now Accepting New Clients! I offer a compassionate, non-judgmental approach grounded in the biopsychosocial model, addressing the emotional, physical, and psychological aspects contributing to discomfort or life challenges. My clinical expertise spans working with trauma survivors of all ages, individuals managing chronic pain or complex medical conditions, and play therapy for children and adolescents. I also love working with preteens/teens and their parents to promote wellbeing during pivotal stages of development. If you're interested in exploring whether we're a good fit, feel free to reach out.
Helping people to rediscover their innate goodness and power is central to my work. I am particularly drawn to work with women in transition and survivors of narcissistic abuse and traumatic stress.
As a licensed therapist, I support and guide Vermont and Massachusetts Clients as they move through their healing process, developing resources, processing past traumas, and integrating new ways of being in the world.
In my role as a Board Certified Coach, I work with Clients who reside in any state/country. We collaborate on a journey of personal empowerment and life purpose; co-creating goals that lead to transformational growth.
Helping people to rediscover their innate goodness and power is central to my work. I am particularly drawn to work with women in transition and survivors of narcissistic abuse and traumatic stress.
As a licensed therapist, I support and guide Vermont and Massachusetts Clients as they move through their healing process, developing resources, processing past traumas, and integrating new ways of being in the world.
In my role as a Board Certified Coach, I work with Clients who reside in any state/country. We collaborate on a journey of personal empowerment and life purpose; co-creating goals that lead to transformational growth.
I have 40 years of experience and work with adults who are grieving something or someone, feeling stuck in old patterns, rebuilding your sense of self, or simply trying to feel more like you again, you are welcome here.
I draw from a range of evidence-based approaches — including, Family Systems Theory, CBT, ACT, Psychodynamic Therapy, and Internal Family Systems (IFS). I also work with individuals in polyamorous, open relationships as well as anyone who identifies as cisgender, transgender, nonbinary, or gender-fluid, regardless of sexual orientation.
I have 40 years of experience and work with adults who are grieving something or someone, feeling stuck in old patterns, rebuilding your sense of self, or simply trying to feel more like you again, you are welcome here.
I draw from a range of evidence-based approaches — including, Family Systems Theory, CBT, ACT, Psychodynamic Therapy, and Internal Family Systems (IFS). I also work with individuals in polyamorous, open relationships as well as anyone who identifies as cisgender, transgender, nonbinary, or gender-fluid, regardless of sexual orientation.
I meet with individuals, couples, and families with adult children seeking support with relationships or life transitions.
Accelerated experiential dynamic psychotherapy (AEDP) inspires my work. In addition to methods from AEDP, I incorporate somatic approaches, skills and concepts from dialectical behavior therapy, Buddhist and Christian teachings, and concepts from life coaching, particularly Calling in "the One" coaching.
I meet with individuals, couples, and families with adult children seeking support with relationships or life transitions.
Accelerated experiential dynamic psychotherapy (AEDP) inspires my work. In addition to methods from AEDP, I incorporate somatic approaches, skills and concepts from dialectical behavior therapy, Buddhist and Christian teachings, and concepts from life coaching, particularly Calling in "the One" coaching.
I work with individuals, couples, and adolescents seeking support in navigating anxiety, depression, relationship issues, creative blockages, compulsive behaviors, addictions, grief, anger, "stuckness" and sexual frustrations. My experience includes years in the arts, making me well suited to support creative individuals. I draw from a psychoanalytic perspective, to guide you through an in-depth and creative exploration of your inner world. This process is designed to foster lasting transformation, helping you to break free from recurring patterns that hold you back.
I work with individuals, couples, and adolescents seeking support in navigating anxiety, depression, relationship issues, creative blockages, compulsive behaviors, addictions, grief, anger, "stuckness" and sexual frustrations. My experience includes years in the arts, making me well suited to support creative individuals. I draw from a psychoanalytic perspective, to guide you through an in-depth and creative exploration of your inner world. This process is designed to foster lasting transformation, helping you to break free from recurring patterns that hold you back.
I work with children, teens, adults, and families to move toward freedom of choice, where your inner world and outer life match.
You’ve spent so much energy trying to quiet your mind or control your anxiety. Whether it shows up as panic, intrusive thoughts, health fears, or constant checking, it’s exhausting to feel trapped in loops you can’t reason away. You want space to breathe, to trust yourself again, and to live with freedom of choice, where what you feel inside matches how you live on the outside. Therapy is where we begin that shift together.
I work with children, teens, adults, and families to move toward freedom of choice, where your inner world and outer life match.
You’ve spent so much energy trying to quiet your mind or control your anxiety. Whether it shows up as panic, intrusive thoughts, health fears, or constant checking, it’s exhausting to feel trapped in loops you can’t reason away. You want space to breathe, to trust yourself again, and to live with freedom of choice, where what you feel inside matches how you live on the outside. Therapy is where we begin that shift together.
Optimal Healing, LLC
Clinical Social Work/Therapist, MSW, LICSW, RYT
2 Endorsed
Bennington, VT 05201
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
Therapy is a wonderful space to build resilience. Through cultivating awareness of our thoughts, feelings, and sensations, we can break unwanted patterns of avoidance, reactivity, or shutting down. Through replacing judgment with mindfulness and self-criticism with self-compassion, we gain a greater sense of agency. Through understanding ourselves within our biological, social, and historical context, we are reminded of a shared humanity.
I work with teens (13+) and adults who feel stuck, overwhelmed, or disconnected and want therapy to be collaborative and skill-based—not just a place to vent.
I offer virtual, client-centered therapy using DBT, CBT, mindfulness, and psychoanalytic insight. I focus on practical tools for emotional regulation and daily life. I provide affirming, sex-positive LGBTQIA+ care and use a trauma-informed approach that prioritizes safety, pacing, and building coping skills before deeper processing.
I work with teens (13+) and adults who feel stuck, overwhelmed, or disconnected and want therapy to be collaborative and skill-based—not just a place to vent.
I offer virtual, client-centered therapy using DBT, CBT, mindfulness, and psychoanalytic insight. I focus on practical tools for emotional regulation and daily life. I provide affirming, sex-positive LGBTQIA+ care and use a trauma-informed approach that prioritizes safety, pacing, and building coping skills before deeper processing.
My experience includes working with children, adolescents, and adults.
I believe in creating a warm, safe, and therapeutic environment where clients feel comfortable exploring challenges, emotions, and life’s difficulties. I aim to build a strong therapeutic rapport with clients which aids in finding the appropriate treatment approach. This can be helpful for individuals struggling with, but not limited to, anxiety, self esteem, and/or depression.
My practice has a new team member! I'm thrilled to introduce you to Gilbert, my ADI-certified Assistance Dog. He is a proud graduate of the NEADS World Class Service Dogs training program.
My experience includes working with children, adolescents, and adults.
I believe in creating a warm, safe, and therapeutic environment where clients feel comfortable exploring challenges, emotions, and life’s difficulties. I aim to build a strong therapeutic rapport with clients which aids in finding the appropriate treatment approach. This can be helpful for individuals struggling with, but not limited to, anxiety, self esteem, and/or depression.
My practice has a new team member! I'm thrilled to introduce you to Gilbert, my ADI-certified Assistance Dog. He is a proud graduate of the NEADS World Class Service Dogs training program.
I work with young adults, 17- retirement age on a range of mental health and substance use concerns.
Feeling overwhelmed, anxious, burned out, or stuck? Life can look successful on the outside while feeling overwhelming on the inside. Whether you're dealing with anxiety, burnout, perfectionism, self-image, relationship challenges or a major life transition, this can be your space to gain clarity, restore balance, and reconnect with yourself. My approach is thoughtful, collaborative, and tailored to your unique goals, helping you build lasting resilience and meaningful change. If you're ready to invest in your well-being, I'd be honored to support your journey. You deserve this next chapter and to prioritize your well-being.
I work with young adults, 17- retirement age on a range of mental health and substance use concerns.
Feeling overwhelmed, anxious, burned out, or stuck? Life can look successful on the outside while feeling overwhelming on the inside. Whether you're dealing with anxiety, burnout, perfectionism, self-image, relationship challenges or a major life transition, this can be your space to gain clarity, restore balance, and reconnect with yourself. My approach is thoughtful, collaborative, and tailored to your unique goals, helping you build lasting resilience and meaningful change. If you're ready to invest in your well-being, I'd be honored to support your journey. You deserve this next chapter and to prioritize your well-being.
I work with adult women who are navigating life transitions, anxiety, stress, grief, relationship challenges, trauma, or recovery from substance use.
I offer warm, trauma-informed therapy tailored to your unique needs. Using CBT, DBT, ACT, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems (IFS), I'll help you build resilience, gain confidence, and move toward lasting, meaningful change.
I work with adult women who are navigating life transitions, anxiety, stress, grief, relationship challenges, trauma, or recovery from substance use.
I offer warm, trauma-informed therapy tailored to your unique needs. Using CBT, DBT, ACT, Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems (IFS), I'll help you build resilience, gain confidence, and move toward lasting, meaningful change.
For young adults, therapy is a place to feel heard and understood, to safely voice what you truly need as you navigate life.
Find relief and help as you navigate the complexities of life - work, family, feeling lost, grief, trauma, relationships, and major life transitions/change. Whether life shifted suddenly, you've lost a sense of self, or are carrying losses that you haven't yet processed, I offer a grounded, compassionate space to process, heal and realign.
For young adults, therapy is a place to feel heard and understood, to safely voice what you truly need as you navigate life.
Find relief and help as you navigate the complexities of life - work, family, feeling lost, grief, trauma, relationships, and major life transitions/change. Whether life shifted suddenly, you've lost a sense of self, or are carrying losses that you haven't yet processed, I offer a grounded, compassionate space to process, heal and realign.
Hi there, I'm Rhonda! I am an LMHCC in the state of Vermont with 25+ years of counseling experience, working within a wide range of county and state agencies. I welcome you to increase your self-care by engaging in a healthy counseling relationship that is non-judgmental and supportive. Together, we can move you positively forward with a pace that works best for you. Coping strategies and skills to decrease tension are incorporated as needed in each session. You can expect me to be engaged and thoughtful. I respect that you are the expert on your own experience. My role is to provide guidance.
Hi there, I'm Rhonda! I am an LMHCC in the state of Vermont with 25+ years of counseling experience, working within a wide range of county and state agencies. I welcome you to increase your self-care by engaging in a healthy counseling relationship that is non-judgmental and supportive. Together, we can move you positively forward with a pace that works best for you. Coping strategies and skills to decrease tension are incorporated as needed in each session. You can expect me to be engaged and thoughtful. I respect that you are the expert on your own experience. My role is to provide guidance.
Going through a difficult time in life can be overwhelming and isolating, and the supports we typically turn to may not be enough. My hope is to join with you as you navigate this challenging time in your life, helping you feel seen, supported, and empowered.
Going through a difficult time in life can be overwhelming and isolating, and the supports we typically turn to may not be enough. My hope is to join with you as you navigate this challenging time in your life, helping you feel seen, supported, and empowered.
Nearby Adults Therapists Searches for Arlington
- Bennington
- Brattleboro
- Chester
- Dorset
- Ludlow
- Manchester
- Manchester Center
- Newfane
- North Bennington
- Pownal
- Putney
- West Dover
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.