Therapists in Naperville, IL

Photo of Kelly Eisner, Counselor in Naperville, IL
Kelly Eisner
Counselor, LCPC, LMHC, CDWF
Verified Verified
3 Endorsed
Naperville, IL 60565
I specialize in the treatment of complex trauma, anxiety, and issues of self worth. If you desire more nervous system regulation, confidence in your connections with others, and ability to access joy and peace, we may work well together. My clients often describe working hard to make others happy, frequent anxiety and worrying that they're not enough or not doing enough. If you get lost in thoughts of comparison and are often searching for answers outside of yourself, my way of working will offer you tools to develop more self love, inner peace and a trust in your inner wisdom.
I specialize in the treatment of complex trauma, anxiety, and issues of self worth. If you desire more nervous system regulation, confidence in your connections with others, and ability to access joy and peace, we may work well together. My clients often describe working hard to make others happy, frequent anxiety and worrying that they're not enough or not doing enough. If you get lost in thoughts of comparison and are often searching for answers outside of yourself, my way of working will offer you tools to develop more self love, inner peace and a trust in your inner wisdom.
(630) 593-7893 View (630) 593-7893
Photo of Holly A. Harris, Clinical Social Work/Therapist in Naperville, IL
Holly A. Harris
Clinical Social Work/Therapist, MA, LCSW, ACCHT
Verified Verified
4 Endorsed
Naperville, IL 60565
Not accepting new clients
I offer solution focused, supportive psychotherapy to target and relieve unwanted symptoms and behaviors. I combine conventional treatment such as cognitive behavioral therapy with a variety of mind-body treatment methods such as hypnosis, EMDR and psychodrama. This comprehensive approach works rapidly to decrease symptoms and leads to longer lasting change and well being. My ideal client is motivated to grow and make positive changes. She or he is looking for a therapist to partner with them in a nurturing and supportive environment.
I offer solution focused, supportive psychotherapy to target and relieve unwanted symptoms and behaviors. I combine conventional treatment such as cognitive behavioral therapy with a variety of mind-body treatment methods such as hypnosis, EMDR and psychodrama. This comprehensive approach works rapidly to decrease symptoms and leads to longer lasting change and well being. My ideal client is motivated to grow and make positive changes. She or he is looking for a therapist to partner with them in a nurturing and supportive environment.
(630) 557-6521 View (630) 557-6521
Photo of Lauren Buckley in Naperville, IL
Lauren Buckley
Verified Verified
1 Endorsed
Naperville, IL 60563
Lauren has multiple years of experience working with children with Autism Spectrum Disorder (ASD) and related disorders. She has a passion for helping children optimize their potential, fulfill their passions, and strengthen their self-esteem. Lauren’s clinical interests also include anxiety, depression, Attention Deficit Disorder (ADHD), Obsessive Compulsive Disorder (OCD), and more. Additionally, Lauren enjoys integrating her interest of art into sessions to help support individuals in expanding their self-expression and creativity in an alternative way.
Lauren has multiple years of experience working with children with Autism Spectrum Disorder (ASD) and related disorders. She has a passion for helping children optimize their potential, fulfill their passions, and strengthen their self-esteem. Lauren’s clinical interests also include anxiety, depression, Attention Deficit Disorder (ADHD), Obsessive Compulsive Disorder (OCD), and more. Additionally, Lauren enjoys integrating her interest of art into sessions to help support individuals in expanding their self-expression and creativity in an alternative way.
(331) 231-2099 x240 View (331) 231-2099 x240
Photo of Michelle Sierzega, Psychologist in Naperville, IL
Michelle Sierzega
Psychologist, PsyD, MA
Verified Verified
Naperville, IL 60540
Not accepting new clients
Through my work with numerous individuals struggling with psychological issues, emotional pain and existential crises of various origins, individuals diagnosed with mental illness, first responders, veterans, LGBTQ individuals, and individuals involved in the criminal justice system, I have learned that we all have essentially the same goals -- the identification and creation of a life with which we are content, and the ability to effectively and comfortably experience the full range of our emotions without fear. My goal is to assist you in progressing toward your goals in a safe & validating environment that is welcoming to all.
Through my work with numerous individuals struggling with psychological issues, emotional pain and existential crises of various origins, individuals diagnosed with mental illness, first responders, veterans, LGBTQ individuals, and individuals involved in the criminal justice system, I have learned that we all have essentially the same goals -- the identification and creation of a life with which we are content, and the ability to effectively and comfortably experience the full range of our emotions without fear. My goal is to assist you in progressing toward your goals in a safe & validating environment that is welcoming to all.
(630) 895-8533 View (630) 895-8533
Photo of Emilie Vestuto, Pre-Licensed Professional in Naperville, IL
Emilie Vestuto
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60565  (Online Only)
If someone waved a magic wand and all your problems disappeared, what would you be doing that you’re not doing now? What would you stop doing that you are doing now? My goal is help you to figure out what habits are helping you, and which ones are getting in your way. I specialize in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), depression, and other mood disorders.
If someone waved a magic wand and all your problems disappeared, what would you be doing that you’re not doing now? What would you stop doing that you are doing now? My goal is help you to figure out what habits are helping you, and which ones are getting in your way. I specialize in the treatment of anxiety disorders, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), depression, and other mood disorders.
(630) 593-0681 View (630) 593-0681
Photo of Marissa Jepsen, Clinical Social Work/Therapist in Naperville, IL
Marissa Jepsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60565  (Online Only)
I offer supportive counseling that is solution focused and targets uncomfortable symptoms and behavior. I use a combination of research based conventional treatment approaches such as Cognitive Behavioral and Dialectical Behavioral (DBT) therapies and mind-body approaches such as targeted relaxation techniques, mindfulness and EMDR.
I offer supportive counseling that is solution focused and targets uncomfortable symptoms and behavior. I use a combination of research based conventional treatment approaches such as Cognitive Behavioral and Dialectical Behavioral (DBT) therapies and mind-body approaches such as targeted relaxation techniques, mindfulness and EMDR.
(630) 642-6780 View (630) 642-6780
Photo of Sarah C Greene-Falk, Counselor in Naperville, IL
Sarah C Greene-Falk
Counselor, MA, MS, LCPC
Verified Verified
Naperville, IL 60564  (Online Only)
Wanting to build confidence & resilience? Are you in college, experiencing life-transitions, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? Learn skills for all of these while being your authentic self. Learn to self-regulate and self-care. As a Licensed Counselor specialized in Sports & Performance Psych, I can help you have a more fulfilling life. I counsel using mindfulness, positive self-talk, effective communication, visualization, and emotional intelligence to name a few. Learn skills to feel happier enhance daily performance, and be more confident.
Wanting to build confidence & resilience? Are you in college, experiencing life-transitions, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? Learn skills for all of these while being your authentic self. Learn to self-regulate and self-care. As a Licensed Counselor specialized in Sports & Performance Psych, I can help you have a more fulfilling life. I counsel using mindfulness, positive self-talk, effective communication, visualization, and emotional intelligence to name a few. Learn skills to feel happier enhance daily performance, and be more confident.
(331) 258-8094 View (331) 258-8094
Photo of Jennifer Jasso, Clinical Social Work/Therapist in Naperville, IL
Jennifer Jasso
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Naperville, IL 60563
I believe therapy to be collaborative and distinctive to every individual’s specific needs. My goal is to help you heal and become increasingly empowered to be a stronger, happier and more content human being. I utilize a variety of techniques, including mindfulness, solution-focused brief therapy, strengths-based and cognitive behavioral therapy (CBT).
I believe therapy to be collaborative and distinctive to every individual’s specific needs. My goal is to help you heal and become increasingly empowered to be a stronger, happier and more content human being. I utilize a variety of techniques, including mindfulness, solution-focused brief therapy, strengths-based and cognitive behavioral therapy (CBT).
(331) 241-6781 View (331) 241-6781
Photo of Gabriel Adrian Cardenas, Marriage & Family Therapist in Naperville, IL
Gabriel Adrian Cardenas
Marriage & Family Therapist, LMFT, MA
Verified Verified
Naperville, IL 60563  (Online Only)
Gabriel A. Cardenas, MFT, MA is BILINGUAL in SPANISH and ENGLISH, Gabriel’s greatest passion is to bring healing and transformation to individuals and families who have experienced a TRAUMATIC or STRESSFUL experience. Gabriel has vast experience in treating people who struggle with DEPRESSION, ANXIETY, ANGER, and TRAUMA using cognitive behavioral therapy. He employs a family systems approach to address communication and relational issues with families. In addition, Gabriel loves to work with COUPLES who want to achieve their RELATIONSHIP GOALS—believing that a love that’s alive is also constantly evolving.
Gabriel A. Cardenas, MFT, MA is BILINGUAL in SPANISH and ENGLISH, Gabriel’s greatest passion is to bring healing and transformation to individuals and families who have experienced a TRAUMATIC or STRESSFUL experience. Gabriel has vast experience in treating people who struggle with DEPRESSION, ANXIETY, ANGER, and TRAUMA using cognitive behavioral therapy. He employs a family systems approach to address communication and relational issues with families. In addition, Gabriel loves to work with COUPLES who want to achieve their RELATIONSHIP GOALS—believing that a love that’s alive is also constantly evolving.
(331) 207-9892 View (331) 207-9892
Photo of Dr. Andrew Ansell, Counselor in Naperville, IL
Dr. Andrew Ansell
Counselor, MBA, MA, LCPC, PhD
Verified Verified
1 Endorsed
Naperville, IL 60563
Dr. Ansell approaches counseling with humility, compassion, and reverence for his clients. Dr. Ansell provides a uniquely open and nonjudgmental atmosphere that allows his clients the freedom to express themselves and grow as individuals. Dr. Ansell has a diverse history of life experiences that affords him the ability to engage empathically with his clients. He has extensive experience with people of many faiths, backgrounds, and concerns. Dr. Ansell enjoys working with a variety of clients.
Dr. Ansell approaches counseling with humility, compassion, and reverence for his clients. Dr. Ansell provides a uniquely open and nonjudgmental atmosphere that allows his clients the freedom to express themselves and grow as individuals. Dr. Ansell has a diverse history of life experiences that affords him the ability to engage empathically with his clients. He has extensive experience with people of many faiths, backgrounds, and concerns. Dr. Ansell enjoys working with a variety of clients.
(630) 634-7370 View (630) 634-7370
Photo of Justin Wolfe, Counselor in Naperville, IL
Justin Wolfe
Counselor, LCPC, CADC, CRC
Verified Verified
2 Endorsed
Naperville, IL 60540
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
Justin engages clients with a warm, empathic, non-judgmental yet direct style and uses a down-to-earth approach. Justin utilizes Acceptance and Commitment Therapy(ACT)Cognitive Behavioral Therapy (CBT) ,Dialectical Behavioral Therapy (DBT) , a Client-Centered Approach and Motivational Interviewing techniques to help his clients move forward in their lives. Justin specializes in working with individuals who find themselves struggling with: depression, anxiety, addiction, family conflict, and acting out/impulsive behaviors. Justin works with clients of all ages but has a great deal of experience working with adolescents and families .
(630) 473-3177 View (630) 473-3177
Photo of Kevin Knipp, Marriage & Family Therapist in Naperville, IL
Kevin Knipp
Marriage & Family Therapist, LMFT
Verified Verified
Naperville, IL 60540
My ideal client is an individual looking to work through their depression, anxiety, or relationship issues, or a couple seeking to find effective ways to communicate with each other to stop getting in the same negative and exhausting upsets. I think many people who see me have been individuals who need someone to help them understand and work with their place in life and in their relationships. I tend to work mostly with men who feel more comfortable with another male to make sense of the difficult area of emotions and how to communicate them well.
My ideal client is an individual looking to work through their depression, anxiety, or relationship issues, or a couple seeking to find effective ways to communicate with each other to stop getting in the same negative and exhausting upsets. I think many people who see me have been individuals who need someone to help them understand and work with their place in life and in their relationships. I tend to work mostly with men who feel more comfortable with another male to make sense of the difficult area of emotions and how to communicate them well.
(331) 425-6818 View (331) 425-6818
Photo of Dr. Laura L Bokar, Marriage & Family Therapist in Naperville, IL
Dr. Laura L Bokar
Marriage & Family Therapist, EdD, LCPC, LMFT, ACS
Verified Verified
15 Endorsed
Naperville, IL 60563
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
Dr. Laura Bokar is the CEO/President of Fox Valley Institute for Growth and Wellness and has been an individual, marital/couple and family therapist for almost three decades. Her approach is tailored to the client's need. She is an open, non-threatening therapist with a sense of humor. Dr. Laura is a LMFT, LCPC and an Approved Clinical Supervisor. She is trained in Emotionally Focused Therapy (EFT). She is also certified in Rapid Resolution Therapy (RRT), Neuro-Linguistic Programming (NLP), Critical Incident Response, Prepare/Enrich Pre-Marital Assessment, Primary Care Behavioral Health, and DBT.
(331) 256-2073 View (331) 256-2073
Photo of Nicole Lewis, Clinical Social Work/Therapist in Naperville, IL
Nicole Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540
Nicole Lewis is a Licensed Clinical Social Worker in Illinois who has been practicing since 2019. She has an MSW from Aurora University and a BSW from Governors State University. Nicole offers her clients a non-judgmental, compassionate, open, and safe place. Outside of work, Nicole enjoys the outdoors during all the seasons, spending time with family, friends, and two doggies, Tango and Mango, journaling, music and dancing.
Nicole Lewis is a Licensed Clinical Social Worker in Illinois who has been practicing since 2019. She has an MSW from Aurora University and a BSW from Governors State University. Nicole offers her clients a non-judgmental, compassionate, open, and safe place. Outside of work, Nicole enjoys the outdoors during all the seasons, spending time with family, friends, and two doggies, Tango and Mango, journaling, music and dancing.
(630) 647-8124 View (630) 647-8124
Photo of Stephanie Ochoa, Clinical Social Work/Therapist in Naperville, IL
Stephanie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60563
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
Stephanie Ochoa is a licensed clinical social worker who has experience working with adolescents, adults, and couples. Stephanie is a graduate of Aurora University’s Master of Social Work Program. She utilizes a variety of evidence-based methods such as Acceptance and Commitment Therapy, Emotionally Focused Therapy for couples, and Cognitive Behavioral Therapy to promote positive personal growth and healthy communication. Stephanie has experience treating general mental health and client concerns such as anxiety, depression, family conflict, transition/adjustment concerns, and behavioral management.
(630) 333-4043 View (630) 333-4043
Photo of Keren Cardenas, Marriage & Family Therapist in Naperville, IL
Keren Cardenas
Marriage & Family Therapist, LMFT
Verified Verified
Naperville, IL 60565  (Online Only)
Keren Cardenas has experience in providing therapy to individuals, couples, and families who are struggling to overcome barriers in life. She provides therapeutic cognitive behavioral therapy techniques and strategies to promote the psychological health and wholeness of the clients. Over the years, she has helped individuals achieve their goals by instilling hope. She values collaboration and communication when fostering a therapeutic relationship and believes each client requires personalized treatment. Keren specializes in treating clients with depression, anxiety, postpartum depression, ADHD, and traumas.
Keren Cardenas has experience in providing therapy to individuals, couples, and families who are struggling to overcome barriers in life. She provides therapeutic cognitive behavioral therapy techniques and strategies to promote the psychological health and wholeness of the clients. Over the years, she has helped individuals achieve their goals by instilling hope. She values collaboration and communication when fostering a therapeutic relationship and believes each client requires personalized treatment. Keren specializes in treating clients with depression, anxiety, postpartum depression, ADHD, and traumas.
(872) 278-1753 View (872) 278-1753
Photo of Lisa M Wagner, Counselor in Naperville, IL
Lisa M Wagner
Counselor, LPC, NCC, MA
Verified Verified
4 Endorsed
Naperville, IL 60563
Have you noticed yourself becoming more anxious, stressed, worried, and depressed? Perhaps you are now more isolated, lonely, and missing the hope and joy you once had. Seeking or even just considering clinical counseling is a brave act, and I applaud you for the effort it took. I know it can be scary, especially if it's your first time talking to a psychotherapist. But the only way to determine if it's right for you is to reach out. When you do, you will find me on the other end. I'm compassionate and caring without judgment.
Have you noticed yourself becoming more anxious, stressed, worried, and depressed? Perhaps you are now more isolated, lonely, and missing the hope and joy you once had. Seeking or even just considering clinical counseling is a brave act, and I applaud you for the effort it took. I know it can be scary, especially if it's your first time talking to a psychotherapist. But the only way to determine if it's right for you is to reach out. When you do, you will find me on the other end. I'm compassionate and caring without judgment.
(331) 258-3507 x5 View (331) 258-3507 x5
Photo of Sara Banks, Clinical Social Work/Therapist in Naperville, IL
Sara Banks
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
1 Endorsed
Naperville, IL 60563
My role is to increase your self-awareness to identify what you value, what is currently working in your life, and what is getting in the way of you living the life you want to live. I view therapy as a partnership wherein my role is to help you to move towards the life you want to live based on your values. I will also teach you skills based on ACT, DBT, and CBT.
My role is to increase your self-awareness to identify what you value, what is currently working in your life, and what is getting in the way of you living the life you want to live. I view therapy as a partnership wherein my role is to help you to move towards the life you want to live based on your values. I will also teach you skills based on ACT, DBT, and CBT.
(331) 208-5239 View (331) 208-5239
Photo of Steve Heuertz, Clinical Social Work/Therapist in Naperville, IL
Steve Heuertz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naperville, IL 60563
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
(630) 618-2314 View (630) 618-2314
Photo of Leah K Neu Weiland, Clinical Social Work/Therapist in Naperville, IL
Leah K Neu Weiland
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Naperville, IL 60540
Leah works primarily with Adolescents and Adults working through a variety of disorders including substance abuse, anxiety, ADHD, depression, bipolar, dual diagnosis, abuse, and trauma. Leah uses a variety of methods to help patients identify, process, and cope with their life challenges. Leah uses a variety of methods to combine a functional treatment plan so that clients can be able to help themselves process daily struggles to lead a productive lifestyles. .
Leah works primarily with Adolescents and Adults working through a variety of disorders including substance abuse, anxiety, ADHD, depression, bipolar, dual diagnosis, abuse, and trauma. Leah uses a variety of methods to help patients identify, process, and cope with their life challenges. Leah uses a variety of methods to combine a functional treatment plan so that clients can be able to help themselves process daily struggles to lead a productive lifestyles. .
(630) 283-8275 View (630) 283-8275

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

95% Anxiety
90% Depression
74% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
65% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.