Therapists in Naperville, IL

Photo of Dr. Kristen Brendel, Clinical Social Work/Therapist in Naperville, IL
Dr. Kristen Brendel
Clinical Social Work/Therapist, PhD, LCSW, PEL, C-IAYT, CYT
Verified Verified
3 Endorsed
Naperville, IL 60564
I am a licensed clinical therapist with over 25 years of experience helping clients achieve their goals through a collaborative and evidence-based approach. My practice welcomes individuals seeking support with stress, anxiety, trauma, pain management, and a variety of life challenges. I also regularly work with other therapists, educators, and healthcare professionals. I specialize in treating stress-related issues, women's health concerns across different stages of life, chronic medical conditions, and anxiety disorders. My expertise encompasses Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and EMDR therapy.
I am a licensed clinical therapist with over 25 years of experience helping clients achieve their goals through a collaborative and evidence-based approach. My practice welcomes individuals seeking support with stress, anxiety, trauma, pain management, and a variety of life challenges. I also regularly work with other therapists, educators, and healthcare professionals. I specialize in treating stress-related issues, women's health concerns across different stages of life, chronic medical conditions, and anxiety disorders. My expertise encompasses Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and EMDR therapy.
(630) 333-4204 View (630) 333-4204
Photo of Carolynn Dewey Ballew, Clinical Social Work/Therapist in Naperville, IL
Carolynn Dewey Ballew
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
I am a strength based therapist; I believe we each have strengths that can be built upon. I have a passion for families. A family is a system with a great deal of moving parts that often need some adjusting. I will first LISTEN with empathy and compassion and then help to identify goals. You may be someone experiencing a major life transition, a parent struggling to reach your child, a spouse feeling unsupported or a teen having no idea how to navigate. I can help you to process your struggles and develop effective, practical strategies to realize change or simply walk through a challenging chapter with a renewed sense of hope.
I am a strength based therapist; I believe we each have strengths that can be built upon. I have a passion for families. A family is a system with a great deal of moving parts that often need some adjusting. I will first LISTEN with empathy and compassion and then help to identify goals. You may be someone experiencing a major life transition, a parent struggling to reach your child, a spouse feeling unsupported or a teen having no idea how to navigate. I can help you to process your struggles and develop effective, practical strategies to realize change or simply walk through a challenging chapter with a renewed sense of hope.
(331) 425-7344 View (331) 425-7344
Photo of Kimberly Oddo, Clinical Social Work/Therapist in Naperville, IL
Kimberly Oddo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Naperville, IL 60563
I am a Licensed Clinical Social Worker at Affinity Clinical Services, LLC. I have been in private practice since 2012 and work with clients on numerous issues, including stress, anxiety, grief, trauma, eating disorders, divorce and much more. I work mostly with older teens, young adults, adults, couples, and seniors. The year 2020 has proven to be stressful for everyone. If you are feeling stuck, lonely, anxious or just not yourself and just need to talk , feel free to contact me. As a therapist I provide a safe, nurturing environment that will help clients be more accepting of themselves.
I am a Licensed Clinical Social Worker at Affinity Clinical Services, LLC. I have been in private practice since 2012 and work with clients on numerous issues, including stress, anxiety, grief, trauma, eating disorders, divorce and much more. I work mostly with older teens, young adults, adults, couples, and seniors. The year 2020 has proven to be stressful for everyone. If you are feeling stuck, lonely, anxious or just not yourself and just need to talk , feel free to contact me. As a therapist I provide a safe, nurturing environment that will help clients be more accepting of themselves.
(872) 246-8151 View (872) 246-8151
Photo of Mark McIntyre in Naperville, IL
Mark McIntyre
LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
As a therapist, I work to foster a sense of acceptance and honest self-awareness, while also offering clients support and professional expertise to surmount the obstacles their struggles have thrown in their path. With over 15 years experience, I feel equipped to work with a wide array of issues. My experience includes treating behavioral problems, ADD, and sexual addictions, as well as working with adults, children and adolescents, couples, and families. I integrate spiritual-based counseling and psychotherapy.
As a therapist, I work to foster a sense of acceptance and honest self-awareness, while also offering clients support and professional expertise to surmount the obstacles their struggles have thrown in their path. With over 15 years experience, I feel equipped to work with a wide array of issues. My experience includes treating behavioral problems, ADD, and sexual addictions, as well as working with adults, children and adolescents, couples, and families. I integrate spiritual-based counseling and psychotherapy.
(630) 448-8681 View (630) 448-8681
Photo of Shirley Dorough-Carlson, Psychologist in Naperville, IL
Shirley Dorough-Carlson
Psychologist, PsyD
Verified Verified
1 Endorsed
Naperville, IL 60563
Dr. Shirley Dorough-Carlson is a Licensed Clinical Psychologist specializing in Child and Adolescent Psychology She has over 20 years of experience working with adults, children, adolescents, and their families. She has successfully worked with adults who struggle with depression, anxiety, relationship issues, divorce, and parenting concerns. Her work with children, adolescents, and their families include facilitating families navigating ADHD issues, school noncompliance, divorce, mood disorders, IEP issues, oppositional defiance, and helping young adults transition into the adult stage of life.
Dr. Shirley Dorough-Carlson is a Licensed Clinical Psychologist specializing in Child and Adolescent Psychology She has over 20 years of experience working with adults, children, adolescents, and their families. She has successfully worked with adults who struggle with depression, anxiety, relationship issues, divorce, and parenting concerns. Her work with children, adolescents, and their families include facilitating families navigating ADHD issues, school noncompliance, divorce, mood disorders, IEP issues, oppositional defiance, and helping young adults transition into the adult stage of life.
(331) 244-4814 View (331) 244-4814
Photo of Wendy Hayum-Gross, Counselor in Naperville, IL
Wendy Hayum-Gross
Counselor, LCPC, MS, NCC
Verified Verified
2 Endorsed
Naperville, IL 60563
Wendy works with individual adults 18+ and couples. Clients consistently find Wendy to be provide a warm, relaxed and comfortable approach to counseling. She is very down to earth, accepting and tremendously easy to talk to. She values everyone's life experiences and understands that those experiences shape our current mindset.
Wendy works with individual adults 18+ and couples. Clients consistently find Wendy to be provide a warm, relaxed and comfortable approach to counseling. She is very down to earth, accepting and tremendously easy to talk to. She values everyone's life experiences and understands that those experiences shape our current mindset.
(331) 321-4763 View (331) 321-4763
Photo of Kristen Barlow, Clinical Social Work/Therapist in Naperville, IL
Kristen Barlow
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60565
Let's be honest, life's been tough for adults and kiddos. Have you noticed yourself feeling more anxious and worried? Have you or your child felt more isolated, more irritable, and less like yourself/themselves? I help children, teens, and adults become more confident, more able to manage big emotions and more effective in relationships. I collaborate with parents to develop a clear path to healing for your child and provide regular, check-ins with parents. Let's get you or your child feeling more connected and hopeful.
Let's be honest, life's been tough for adults and kiddos. Have you noticed yourself feeling more anxious and worried? Have you or your child felt more isolated, more irritable, and less like yourself/themselves? I help children, teens, and adults become more confident, more able to manage big emotions and more effective in relationships. I collaborate with parents to develop a clear path to healing for your child and provide regular, check-ins with parents. Let's get you or your child feeling more connected and hopeful.
(630) 354-0739 View (630) 354-0739
Photo of Kierra Pauly, Pre-Licensed Professional in Naperville, IL
Kierra Pauly
Pre-Licensed Professional, LSW
Verified Verified
Naperville, IL 60540
Compassionate, person-centered therapist with experience treating Mood Disorders, Attachment Issues, Behavioral Concerns, LGBTQ+ Identities, Neurodiversity (ADHD, Autism, Learning Disorders), Parenting Support, School-related stress, and Trauma. Educated and trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, ACT, Child-Centered Play Therapy, and Relational Therapy, with individual treatment plans pulling from all modalities to fit each clients' needs and therapeutic goals. I am accepting new clients ranging from early childhood to early adulthood.
Compassionate, person-centered therapist with experience treating Mood Disorders, Attachment Issues, Behavioral Concerns, LGBTQ+ Identities, Neurodiversity (ADHD, Autism, Learning Disorders), Parenting Support, School-related stress, and Trauma. Educated and trained in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, ACT, Child-Centered Play Therapy, and Relational Therapy, with individual treatment plans pulling from all modalities to fit each clients' needs and therapeutic goals. I am accepting new clients ranging from early childhood to early adulthood.
(630) 716-9125 View (630) 716-9125
Photo of Judith Cervantes, Licensed Professional Counselor in Naperville, IL
Judith Cervantes
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Naperville, IL 60563
At first therapy can seem intimidating as processing through our struggles can be; however it is important to recognize that we all need some support sometimes, and professionals like myself are here to help! As a Licensed Professional Counselor I have worked with various populations including adolescents, couples, adults, groups, and families. Typically some of the issues that I address in therapy but are not limited to include depression, anxiety, PTSD, eating disorders, ADHD, addiction, and relationship difficulties. In my office, I strive to provide a safe and encouraging environment to help walk you through this process.
At first therapy can seem intimidating as processing through our struggles can be; however it is important to recognize that we all need some support sometimes, and professionals like myself are here to help! As a Licensed Professional Counselor I have worked with various populations including adolescents, couples, adults, groups, and families. Typically some of the issues that I address in therapy but are not limited to include depression, anxiety, PTSD, eating disorders, ADHD, addiction, and relationship difficulties. In my office, I strive to provide a safe and encouraging environment to help walk you through this process.
(331) 207-9149 View (331) 207-9149
Photo of Laura J Wolfe, Counselor in Naperville, IL
Laura J Wolfe
Counselor, MSEd, LCPC
Verified Verified
Naperville, IL 60540
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
An Invitation to come as you are...Sometimes it's easy to forget or move away from who you are and your story. There are many life circumstances that may impact and influence how you feel about and perceive yourself as well as others. Shame, guilt, fear, anxiety, anger, disappointment, sadness, illness, grief, loss and broken relationships are a part of many peoples' life stories yet sometimes it can be difficult to accept those parts of one's journey. I invite you to come with all the pieces of who you are and share your story.
(708) 462-4967 View (708) 462-4967
Photo of William P. Russell, Marriage & Family Therapist in Naperville, IL
William P. Russell
Marriage & Family Therapist, LCSW, LMFT, BCD
Verified Verified
Naperville, IL 60540  (Online Only)
For over 35 years I have worked with individuals, couples and families to solve problems, improve relationships and make life transitions. In this time I have learned to respect the uniqueness of each individual and family, as well as the abilities and courage they bring to the challenges they face. My approach is friendly, straightforward and solution-focused, but with appreciation for the variety and complexity of factors that may be involved with the issues that folks bring to therapy. I enjoy collaborating with clients to manage stress and modify the patterns of thinking, feeling and acting that concern them.
For over 35 years I have worked with individuals, couples and families to solve problems, improve relationships and make life transitions. In this time I have learned to respect the uniqueness of each individual and family, as well as the abilities and courage they bring to the challenges they face. My approach is friendly, straightforward and solution-focused, but with appreciation for the variety and complexity of factors that may be involved with the issues that folks bring to therapy. I enjoy collaborating with clients to manage stress and modify the patterns of thinking, feeling and acting that concern them.
(847) 440-3982 x636 View (847) 440-3982 x636
Photo of Philip A Kirk, Counselor in Naperville, IL
Philip A Kirk
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Naperville, IL 60563
Are your feelings of sadness and anxiety preventing you from enjoying life? Are you struggling with relationship difficulties or life transitions? Do you feel stuck? Do you desire closeness and greater intimacy with your partner/spouse? Do you want to improve your communications? You are not alone. Seeking therapy is the 1st step toward achieving a more satisfying life and/or relief from suffering. The decision to seek therapy can be difficult but helpful when we are overwhelmed by life experiences and unhappy with relationships in our lives. Treatment is confidential. My office is located in a private, safe & comfortable setting.
Are your feelings of sadness and anxiety preventing you from enjoying life? Are you struggling with relationship difficulties or life transitions? Do you feel stuck? Do you desire closeness and greater intimacy with your partner/spouse? Do you want to improve your communications? You are not alone. Seeking therapy is the 1st step toward achieving a more satisfying life and/or relief from suffering. The decision to seek therapy can be difficult but helpful when we are overwhelmed by life experiences and unhappy with relationships in our lives. Treatment is confidential. My office is located in a private, safe & comfortable setting.
(815) 261-1617 View (815) 261-1617
Photo of Jenelle Thomas, Clinical Social Work/Therapist in Naperville, IL
Jenelle Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Naperville, IL 60540  (Online Only)
Is there a gap in your level of happiness? Is it difficult to get through the day due to unwanted thoughts, stress, disorganization, etc.? If so, it's time for change. Jenelle believes working together in the therapeutic relationship facilitates a positive transition towards understanding self, being present, and feeling relief from stressors.
Is there a gap in your level of happiness? Is it difficult to get through the day due to unwanted thoughts, stress, disorganization, etc.? If so, it's time for change. Jenelle believes working together in the therapeutic relationship facilitates a positive transition towards understanding self, being present, and feeling relief from stressors.
(708) 419-3907 View (708) 419-3907
Photo of Christiana Boegl, Licensed Professional Counselor in Naperville, IL
Christiana Boegl
Licensed Professional Counselor
Verified Verified
1 Endorsed
Naperville, IL 60563
Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
Sometimes in life, we can find ourselves feeling weighed down by pain, disappointments, and suffering. In times like these, having a compassionate, supportive counselor to journey with can help us know we are seen and not alone. In my work with clients, I strongly believe that one of the most powerful gifts in therapy is genuine care, supportive feedback, and listening. In my therapy sessions, I greatly value fostering a warm, accepting space to support my clients in growing and cultivating greater resilience.
(331) 241-6334 View (331) 241-6334
Photo of Amie Eipers, Clinical Social Work/Therapist in Naperville, IL
Amie Eipers
Clinical Social Work/Therapist, LCSW, CH, CPT
Verified Verified
Naperville, IL 60540
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
(331) 204-1830 View (331) 204-1830
Photo of Joey Petersen, Licensed Professional Counselor in Naperville, IL
Joey Petersen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Naperville, IL 60563
Joey is a compassionate and dedicated therapist excited to support individuals ages 16+ on their journey towards healing and personal growth. Joey offers a safe and non-judgmental space for clients to explore their emotions and challenges. Additionally, he values the power of humor in therapy, using it as a valuable tool to create a warm and supportive atmosphere. He also utilizes an empowering, upbeat, and personable approach to therapy that is tailored to each client’s specific needs. Joey has experience working with anxiety, depression, OCD, LGBTQ+ issues, life transitions, and self-esteem issues.
Joey is a compassionate and dedicated therapist excited to support individuals ages 16+ on their journey towards healing and personal growth. Joey offers a safe and non-judgmental space for clients to explore their emotions and challenges. Additionally, he values the power of humor in therapy, using it as a valuable tool to create a warm and supportive atmosphere. He also utilizes an empowering, upbeat, and personable approach to therapy that is tailored to each client’s specific needs. Joey has experience working with anxiety, depression, OCD, LGBTQ+ issues, life transitions, and self-esteem issues.
(331) 246-0917 View (331) 246-0917
Photo of Ellie Mental Health Naperville, Licensed Clinical Professional Counselor in Naperville, IL
Ellie Mental Health Naperville
Licensed Clinical Professional Counselor
Verified Verified
Naperville, IL 60563
Are you feeling like your best self? Are you struggling to get out of bed in the morning because you didn't sleep at all or all you want to do is sleep? Have you been thinking about going to a therapist but life just always seems to get in the way? Do you convince yourself that other people "deserve" therapy but not you? Does your child/adolescent struggle with social skills, executive functioning skills and/or coping skills?
Are you feeling like your best self? Are you struggling to get out of bed in the morning because you didn't sleep at all or all you want to do is sleep? Have you been thinking about going to a therapist but life just always seems to get in the way? Do you convince yourself that other people "deserve" therapy but not you? Does your child/adolescent struggle with social skills, executive functioning skills and/or coping skills?
(331) 258-3216 View (331) 258-3216
Photo of Cindy Travnicek, Counselor in Naperville, IL
Cindy Travnicek
Counselor, MS, LCPC, BCC
Verified Verified
Naperville, IL 60540
**** Telehealth Available **** I like to offer clients new information and strategies when dealing with situations and relationship in their lives. I work with clients struggling with feelings of hopelessness, overwhelm, sadness, depression and/or frustration. I like to guide them to find relief and empower them to make choices which help to experience better relationships with others, as well as themselves. I enjoy working with clients who are looking for ways to manage or eliminate the perceived obstacles or circumstances that might be in their way.to reach their maximum level of happiness.
**** Telehealth Available **** I like to offer clients new information and strategies when dealing with situations and relationship in their lives. I work with clients struggling with feelings of hopelessness, overwhelm, sadness, depression and/or frustration. I like to guide them to find relief and empower them to make choices which help to experience better relationships with others, as well as themselves. I enjoy working with clients who are looking for ways to manage or eliminate the perceived obstacles or circumstances that might be in their way.to reach their maximum level of happiness.
(630) 560-4794 View (630) 560-4794
Photo of Christian Baginski, Pre-Licensed Professional in Naperville, IL
Christian Baginski
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Naperville, IL 60563
My ideal client is someone who has the drive to be an active part of their treatment. I love hearing people's stories and have a strong appreciation of the struggles many go through before they decide to go to counseling. I want to understand the world through my client's perspectives in a way that allows me to help them based on their value system. They may struggle with depression or anxiety but they have made the effort to call in and make a change. They are comfortable exploring their values in session to help me understand where their values apply to past decisions making and propel future change they want to achieve.
My ideal client is someone who has the drive to be an active part of their treatment. I love hearing people's stories and have a strong appreciation of the struggles many go through before they decide to go to counseling. I want to understand the world through my client's perspectives in a way that allows me to help them based on their value system. They may struggle with depression or anxiety but they have made the effort to call in and make a change. They are comfortable exploring their values in session to help me understand where their values apply to past decisions making and propel future change they want to achieve.
(331) 241-6727 View (331) 241-6727
Photo of Bluebird Counseling Services, Clinical Social Work/Therapist in Naperville, IL
Bluebird Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, EdS, C-DBT
Verified Verified
3 Endorsed
Naperville, IL 60565  (Online Only)
Are you feeling stressed, anxious, burnt out, alone, or just do not know where you should be in your life right now? I can help. I strive to have my clients feel like they are heard through the establishment of a safe, collaborative, and non-judgmental space by developing a strong therapeutic relationship and teaching you the skills you need to succeed in your personal goals. When you’re ready to leave the stresses of life behind for good and learn the skills you need to succeed, I’m ready to help you. Give me a call today so we can schedule our first session and get you on the road to feeling like yourself again.
Are you feeling stressed, anxious, burnt out, alone, or just do not know where you should be in your life right now? I can help. I strive to have my clients feel like they are heard through the establishment of a safe, collaborative, and non-judgmental space by developing a strong therapeutic relationship and teaching you the skills you need to succeed in your personal goals. When you’re ready to leave the stresses of life behind for good and learn the skills you need to succeed, I’m ready to help you. Give me a call today so we can schedule our first session and get you on the road to feeling like yourself again.
(630) 869-6805 View (630) 869-6805

How does your Therapist compare?

Number of Therapists in Naperville, IL

1,000+

Average cost per session

$150

Therapists in Naperville, IL who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
73% Self Esteem
68% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
70% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in Naperville, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Naperville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.