Vivian
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98116
Connect with Vivian Dregely

I firmly believe that therapy should be a transformative and empowering experience. I am dedicated to supporting the mental well-being, personal growth, and fulfilling relationships of adults in Washington State. With authenticity and compassion, I listen, ask the tough questions, and help you uncover new perspectives so that you can grow out of the limiting belief systems and maladaptive behaviors that are holding you back from the life and relationships that you crave.
From addiction to self-esteem issues, I specialize in addressing a wide range of mental health concerns that often affect growing adults. I empower clients by drawing from various therapeutic techniques including psychodynamic practices, internal family systems (IFS), schema therapy, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT).
If you are seeking a therapist who will offer you a warm but direct and collaborative approach focused on fostering resiliency and gaining better insight, I invite you to reach out by email to schedule a free 15-minute phone consultation.
Email Vivian Dregely now for a free 15 minute consultation
Connect with Vivian Dregely

Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
Payment Methods
ACH Bank transfer, Cash, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- Quest Behavioral Health
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Vivian Dregely
Marriage & Family Therapist, LMFT
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61453821 Vivian Dregely
- In Practice for 7 years
- Attended California State University, Northridge, M.S. in Counseling, Graduated 2020
- Membership with American Association for Marriage and Family Therapy (AAMFT) ID242416 / 2023
- Certificate from The Eye Movement Desensitization and Reprocessing International Association (EMDRIA) 2023
Education and Years In Practice
Additional Credentials
Vivian Dregely
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Body Image
- Codependency
- Depression
- Drug Abuse
- Eating Disorders
- Grief
- Life Coaching
- Men's Issues
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Vivian Dregely
Marriage & Family Therapist, LMFT
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hungarian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Coaching
- EMDR
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Vivian Dregely
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Tacoma, WA 98402
Nearby Areas
Neighborhoods
Vivian Dregely
Marriage & Family Therapist, LMFT