Vivian Dregely
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98119
Waitlist for new clients
Let's Connect (206) 737-3182
I firmly believe that therapy should be a transformative and empowering experience. I am dedicated to supporting the mental well-being, personal growth, and fulfilling relationships of millennial adults and couples in Washington State. With authenticity and compassion, I listen, ask the tough questions, and help you uncover new perspectives so that you can grow out of the limiting belief systems and maladaptive behaviors that are holding you back from the life and relationships that you crave.
From addiction to self-esteem issues, I specialize in addressing a wide range of mental health concerns that often affect growing adults. I empower clients by drawing from various therapeutic techniques including psychodynamic practices, internal family systems (IFS), cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT).
If you are seeking a therapist who will offer you a warm but direct and collaborative approach focused on fostering resiliency and gaining better insight, I invite you to reach out by text or email to schedule a free 15-minute phone consultation.
Call or Email Vivian Dregely now for a free 15 minute consultation - (206) 737-3182
Let's Connect (206) 737-3182
Finances
Fees
- Individual Sessions $145
- Couple Sessions $160
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 737-3182
Vivian Dregely
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61453821 Vivian Dregely
- In Practice for 6 Years
- Membership with American Association for Marriage and Family Therapy (AAMFT) ID242416 / 2023
- Certificate from The Eye Movement Desensitization and Reprocessing International Association (EMDRIA) 2023
- Attended California State University, Northridge, M.S. in Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Self Esteem
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Body Positivity
- Codependency
- Depression
- Drug Abuse
- Eating Disorders
- Grief
- Life Coaching
- Men's Issues
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hungarian
Age
Adults
Participants
Individuals ,
Couples
Communities
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Hungarian
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gottman Method
- Humanistic
- Interpersonal
- Multicultural
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 737-3182
Vivian Dregely
Marriage & Family Therapist, LMFT