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Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist

Vivian Dregely

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98119
Waitlist for new clients
Let's Connect (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
I firmly believe that therapy should be a transformative and empowering experience. I am dedicated to supporting the mental well-being, personal growth, and fulfilling relationships of millennial adults and couples in Washington State. With authenticity and compassion, I listen, ask the tough questions, and help you uncover new perspectives so that you can grow out of the limiting belief systems and maladaptive behaviors that are holding you back from the life and relationships that you crave.
From addiction to self-esteem issues, I specialize in addressing a wide range of mental health concerns that often affect growing adults. I empower clients by drawing from various therapeutic techniques including psychodynamic practices, internal family systems (IFS), cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT).
If you are seeking a therapist who will offer you a warm but direct and collaborative approach focused on fostering resiliency and gaining better insight, I invite you to reach out by text or email to schedule a free 15-minute phone consultation.
Call or Vivian Dregely now for a free 15 minute consultation - (206) 737-3182

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Seattle, WA 98119

(206) 737-3182
Book with me now by clicking on my website
I specialize in Relationship Issues, Life Transitions and Self Esteem 
$145 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Vivian Dregely
Let's Connect (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Seattle, WA 98119

(206) 737-3182
Book with me now by clicking on my website
I specialize in Relationship Issues, Life Transitions and Self Esteem 
$145 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Vivian Dregely

Finances

Fees

  • Individual Sessions $145
  • Couple Sessions $160
  • Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Oscar Health
  • Oxford
  • Regence
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, Oxford, United Healthcare, Oscar Health, and Regency but I can also provide a superbill for my out-of-network clients. I offer private pay sessions but do not offer sliding scale for new clients. Please reach out if you have any questions.
Call or for a free 15 minute consultation now - (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT
"
I am in-network with Aetna, Oxford, United Healthcare, Oscar Health, and Regency but I can also provide a superbill for my out-of-network clients. I offer private pay sessions but do not offer sliding scale for new clients. Please reach out if you have any questions.
Call or for a free 15 minute consultation now - (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LF61453821 Vivian Dregely
  • In Practice for 6 Years
  • Membership with American Association for Marriage and Family Therapy (AAMFT) ID242416 / 2023
  • Certificate from The Eye Movement Desensitization and Reprocessing International Association (EMDRIA) 2023
  • Attended California State University, Northridge, M.S. in Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. or (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Life Transitions
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Body Positivity
  • Codependency
  • Depression
  • Drug Abuse
  • Eating Disorders
  • Grief
  • Life Coaching
  • Men's Issues
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients struggling with relational shifts, life transitions, family-of-origin trauma, and body image issues. During our initial sessions, I will gather information to develop a theory around what is going on and what negative patterns, beliefs, and/or behaviors may be perpetuating issues in your life. From there, we collaborate and tailor a way for you to get through it.
Call or for a free 15 minute consultation now - (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT
"
I work with clients struggling with relational shifts, life transitions, family-of-origin trauma, and body image issues. During our initial sessions, I will gather information to develop a theory around what is going on and what negative patterns, beliefs, and/or behaviors may be perpetuating issues in your life. From there, we collaborate and tailor a way for you to get through it.
Call or for a free 15 minute consultation now - (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hungarian

Age

Adults

Participants

Individuals
Couples

Communities

Lesbian Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Hungarian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Humanistic
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT

Location

Primary Location

Seattle, WA 98119

(206) 737-3182
"
Book with me now by clicking on my website
Call for a free consultation now - (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT
"
Book with me now by clicking on my website
Call for a free consultation now - (206) 737-3182
Photo of Vivian Dregely, LMFT, Marriage & Family Therapist
Vivian Dregely
Marriage & Family Therapist, LMFT