Photo of Vitality Mental Health, PLLC, Group Practice
Vitality Mental Health, PLLC
Group Practice
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Photo of Vitality Mental Health, PLLC, Group Practice

Vitality Mental Health, PLLC

Group Practice

919 South 7th Street, Suite 303 and 310, Bismarck, ND 58504
Call Us
Let's Connect (701) 543-1216
Photo of Vitality Mental Health, PLLC, Group Practice
Empowering growth and change, we offer a wide range of counseling services tailored to meet the unique needs of children, adolescents, and adults. Our services include individual therapy, couples counseling, and sports performance therapy. We also offer convenient, on-site medication management to provide comprehensive support for your mental health and well-being.

Our Team

Brittany Tofsrud
Counselor, MS, LPCC
Bismarck, ND 58504
I predominately work with individuals ages 8-25 who might struggle with various issues such as anxiety, depression, ADHD, anger management, and low self esteem. I also have experience working with adults and families. I use various therapeutic techniques such as, cognitive behavioral and person centered, to help individuals who might be struggling with anything from day to day struggles to a significant life event. I am also trained in EMDR.
I predominately work with individuals ages 8-25 who might struggle with various issues such as anxiety, depression, ADHD, anger management, and low self esteem. I also have experience working with adults and families. I use various therapeutic techniques such as, cognitive behavioral and person centered, to help individuals who might be struggling with anything from day to day struggles to a significant life event. I am also trained in EMDR.
(701) 436-2778 View (701) 436-2778
Kodi Hettich
Counselor, MS, LAPC
Bismarck, ND 58504
Hi, I'm Kodi, a Licensed Associates Professional Counselor working with children, adolescents, and teens, I create a supportive, engaging space where clients feel safe to be themselves, build confidence, and grow. I use approaches like CBT, ART, and Play Based Therapy to support concerns such as ADHD, Anxiety, PTSD, and behavioral challenges. I also work with families to strengthen communication and connections. I believe therapy can be both meaningful and approachable and sometimes including a little humor along the way. Dog lover, coffee enthusiast, and here to help :)
Hi, I'm Kodi, a Licensed Associates Professional Counselor working with children, adolescents, and teens, I create a supportive, engaging space where clients feel safe to be themselves, build confidence, and grow. I use approaches like CBT, ART, and Play Based Therapy to support concerns such as ADHD, Anxiety, PTSD, and behavioral challenges. I also work with families to strengthen communication and connections. I believe therapy can be both meaningful and approachable and sometimes including a little humor along the way. Dog lover, coffee enthusiast, and here to help :)
(701) 513-1451 View (701) 513-1451
Christina Michaelson
Licensed Professional Counselor, MS, LPCC
Bismarck, ND 58504
I have experience working with adults, couples, and adolescents; ages 12 and up. I also specialize in the areas of domestic violence, military, anxiety, and depression, and trauma. I utilize a variety of modalities such as motivational interviewing, strengths based, person-centered therapy, CBT, and DBT.
I have experience working with adults, couples, and adolescents; ages 12 and up. I also specialize in the areas of domestic violence, military, anxiety, and depression, and trauma. I utilize a variety of modalities such as motivational interviewing, strengths based, person-centered therapy, CBT, and DBT.
(701) 253-1847 View (701) 253-1847
Shaina Weigel
Counselor, MS, LAPC
Bismarck, ND 58504
I believe meaningful change begins with feeling seen, heard, and understood. I work with children, adolescents, and adults, creating a supportive, nonjudgmental space where clients can explore challenges, build resilience, and move toward a more balanced life. I also have specialized training in sports psychology and enjoy working with athletes to build confidence, manage pressure, and strengthen mental performance both on and off the field. Above all, I value a genuine therapeutic relationship grounded in trust and respect. Reaching out can be a big step. I’m here to support you in that process.
I believe meaningful change begins with feeling seen, heard, and understood. I work with children, adolescents, and adults, creating a supportive, nonjudgmental space where clients can explore challenges, build resilience, and move toward a more balanced life. I also have specialized training in sports psychology and enjoy working with athletes to build confidence, manage pressure, and strengthen mental performance both on and off the field. Above all, I value a genuine therapeutic relationship grounded in trust and respect. Reaching out can be a big step. I’m here to support you in that process.
(701) 587-9523 View (701) 587-9523
Monique Pederson
Counselor, MS, LPCC
Bismarck, ND 58504
Monique works with adults and adolescents. She is experienced in working with individual and couple counseling to address the stress of anxiety, depression, and relationship issues. She is focused on empowerment with her clients to help them overcome personal obstacles, and to improve their daily lives. Monique is passionate about engaging people in the process of positive change and strives to help individuals achieve their personal life goals. She utilizes person centered and cognitive behavioral approaches in her practice.
Monique works with adults and adolescents. She is experienced in working with individual and couple counseling to address the stress of anxiety, depression, and relationship issues. She is focused on empowerment with her clients to help them overcome personal obstacles, and to improve their daily lives. Monique is passionate about engaging people in the process of positive change and strives to help individuals achieve their personal life goals. She utilizes person centered and cognitive behavioral approaches in her practice.
(701) 253-1612 View (701) 253-1612
Fae Glass
Psychiatric Nurse Practitioner, FNP, PMHNP
Bismarck, ND 58504
I currently practice with patients age 13 and up. I welcome all patients of all types and work with you to meet your personal goals. People come to my practice for a variety of things ranging from depression and anxiety to more complex issues like bipolar disorder and personality disorders. We use a patient centered approach to move the needle to where you can live your best life.
I currently practice with patients age 13 and up. I welcome all patients of all types and work with you to meet your personal goals. People come to my practice for a variety of things ranging from depression and anxiety to more complex issues like bipolar disorder and personality disorders. We use a patient centered approach to move the needle to where you can live your best life.
(701) 543-7565 View (701) 543-7565

Location

Primary Location

Vitality Mental Health, PLLC

919 South 7th Street

Suite 303 and 310

Bismarck, ND 58504

(701) 543-1216