Therapists Beginning With V in Virginia

Life brings many changing seasons that present new challenges and struggles. Throughout the seasons of life, you can find meaning and hope. People who decide to reach out and seek to find meaning and hope are courageous. It can be difficult to be honest and look at your life's path; however, I am continually amazed at each client's strength and desire for freedom in their life. I thoroughly enjoy providing additional support that can meet each client's needs. I primarily work with female-identifying adults who are wanting to rediscover their identity and increase their own sense of empowerment.

There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. I have the experience and training to help people suffering from depression, anxiety and trauma. I work with adults to assist them in overcoming challenges that impact their lives and relationships. In some cases, memories can be so terrifying, overwhelming and painful its hard to live the life you want for yourself with out help. I enjoy helping my clients meet their goals so they can live more fully.

I am warm, supportive and create a comfortable environment to put clients at ease. I collaborate closely with clients to facilitate self-reflection and increased insight. I value each person’s unique life experience and tailor treatment accordingly. I am integrative in my approach to treatment to ensure that I provide with you with strategies that provide enhanced clarity and growth. In my work with couples, I utilize the Gottman Method of Couples Therapy, a skills-based modality of couples treatment. We will work together to identify goals, improve communication, build trust, and enhance intimacy.

Christina is licensed in VA, DC, and NJ and can see clients in all three states through telehealth. She is also a Certified Perinatal Mental Health Professional (PMH-C). She currently works with clients ages 17 and over. She specializes in women’s issues including perinatal mental health. She has vast experience working with client’s struggling with anxiety, depression, grief and loss, stress and relational issues. As a military spouse, Christina has a soft spot for other military spouses and families, understanding how difficult life transitions and uncertainty can be. She considers her approach eclectic and holistic.

Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.

Are you caught in cycles that leave you exhausted? Do you want to have better relationships but find them splintering? Are you self-critical in your efforts to obtain perfection? Do you find yourself shutting down or shutting off? You don't have to suffer in silence. Nor do you have to leave any part of yourself behind - I work with the whole person. Our identities often intersect with our struggles and our strengths. I'll meet you where you're at, and help you get where you're going. Whether you are just starting or looking to maintain your recovery from eating disorders, trauma and/or OCD, together recovery is possible.

Does it seem like you often second-guess your decisions? Perhaps you deal with anxiety, fear, or uncertainty about the future. It can be hard to move forward when you feel frozen in place. I often work with older teens, college students, and young adults who are facing big life choices. You might be uncertain about your career goals, dealing with decisions about marriage or your relationships, or just adjusting to being out on your own. Often experiences from the past, including trauma, make this even harder. I know these challenges can be overwhelming, and I’m here to help. Independence does not mean you have to go it alone.

Does it seem like you often second-guess your decisions? Perhaps you deal with anxiety, fear, or uncertainty about the future. It can be hard to move forward when you feel frozen in place. I often work with older teens, college students, and young adults who are facing big life choices. You might be uncertain about your career goals, dealing with decisions about marriage or your relationships, or just adjusting to being out on your own. Often experiences from the past, including trauma, make this even harder. I know these challenges can be overwhelming, and I’m here to help. Independence, does not mean you have to go it alone.

Do you find yourself lost in the swell of anxiety, or living in the long shadow cast by past trauma? Does self-doubt whisper too loudly, disrupting your inner peace? You are not alone. Together, we can chart a course to steadier shores. I approach therapy as a partnership where I serve as your guide. Think of our work together as training for your mental and emotional well-being. I'll teach you strategies and techniques, and while the effort will be yours, my support will be a constant you can rely on. The foundation of our work together will be Cognitive-Behavioral Therapy, an approach word-renowned for its effectiveness.

Hi, I'm Jay. I specialize in treating anxiety, trauma, and depression, but have an array of tools and techniques to help with other issues, such as PTSD, eating disorders, and relationship issues. I'm a Level 3 Advanced TEAM-CBT Therapist. This is an approach that emphasizes the use of evidence-based tools and techniques, empathy and understanding, and data to ensure that you're receiving the most effective and efficient care possible. The first step toward a brighter tomorrow is reaching out.

As an art therapist, I believe in the healing process that comes from art-making. I first meet with my client(s) to determine their goals for working together. Then, I engage my client(s) in the creative process. As an Art Therapy, I provide support, encouragement, and a safe space for the creative process to take place. After the artmaking, I encourage my clients to share their experiences and artwork, while I guide them in the process of self-discovery. I have experience working with acculturation, trauma (PTSD), behavioral issues, autism spectrum disorder (ASD), anxiety disorder, stress, and depression.

Are you feeling down or stressed? Dr. Varkiani offers a caring, accepting approach to help you navigate through difficulties like depression, anxiety and trauma, relationship problems. and life transitions. She is currently accepting new clients for therapy (adolescents and adults) and for psychological testing (all ages). Please reach out if you would like a consultation; Dr. Varkiani looks forward to meeting you!

Sasha empowers couples and individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I am passionate about helping you weather a difficult storm.

Life can be challenging at times. Do you feel like you keep experiencing the same challenges over and over again? Do you feel stuck in the same cycle and don’t know how to change the setting. This can cause anxiety and depression and affect your relationships and all other areas of your life. I work with families, individuals and couples to help deal with those challenges. I offer a safe and nonjudgmental place to work through issues or struggles that you might be experiencing.

For more than 20 years, I have helped adults, adolescents, and their families to improve their lives through counseling. From my perspective, counseling is a process in which client and therapist work cooperatively on mutually agreed goals, towards client's betterment and emotional health. A traves de terapia he ayudado a muchos adultos, jovenes y familias a mejorar la calidad de sus vidas. Terapia es un proceso en el que terapista y cliente trabajan juntos en metas que brinden salud emocional y mejoria al cliente. Ademas, hago evaluaciones para el servicio de inmigracion.

If you keep asking yourself “why do I feel this way?” or “why do I keep doing this?”, therapy will help you. You may be on autopilot, without time to really think about what you want out of life, and just going through the motions everyday. Anxiety and depression are signals telling us something is not right. However, those signals just add to the pain if we don’t understand what they’re trying to tell us. Therapy is the place to turn off autopilot, sit with the uncomfortable feelings, and find out what they are trying to tell you.

Overwhelmed? Trouble sleeping? Difficulties with daily tasks or decision making? Healing from loss? These situations can be very painful, and are common, especially given all the changes in our world the last two years. Unfortunately, many people are often hesitant to take the time or seek the support they need for themselves, which ends up impacting you as the individual and those around you. Together, we will find healing and understanding and you will find ways to manage your emotional pain, deal with everyday life issues as they come up; and to recognize and find meaning and purpose in your work, friendships and family.

I am a Licensed Clinical Social Worker in Virginia currently providing video psychotherapy sessions. My patients are older teens and adults who are dealing with depression, anxiety, trauma, grief, relationship and family issues, poor self image and academic and professional stressors. I earned my Master's Degree in Social Work from Virginia Commonwealth University, where I focused on the impact substance abuse and mental health challenges have on the individual across the life span.

Are you struggling with sexually problematic behavior? Do you think you may be addicted to pornography? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have marriage and family relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, non-judgmental, confidential setting to help learn tools to grow beyond the grip of destructive choices.