Therapists Beginning With C in Virginia

For over twenty years I have focused on using the power of positive connections to help individuals and couples in conflict. Unfortunately I am not taking new clients at this time. (Updated 01/07/2023)

People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.

You want to appear successful, like you have it “all together” but deep down are struggling to feel confident in who you are or cope with challenging experiences that have occurred in your life. You feel the pressure to be perfect all the time and you spend a lot of your time making sure everyone else is taken care of, but you some how neglect your own needs. Maybe you’re tired of stressing out, tearing yourself apart every time you mess up, or feeling like you’re about to crumble at any second. At this point, it may be hard to even remember when you didn't feel like this. But one thing is for sure, you’re ready for some relief.

I am currently licensed to practice and supervise in Virginia , DC and Vermont. I provide clinical supervision for those seeking their LPC, LCSW or CSAC. I provide this in person as well as through Skype, etc. I am board approved in the state of Virginia. I am also a person-centered therapist and believe in treating all people with unconditional positive regard. My main approach is CBT. My ideal client is one who is aware that they have a problem and are willing to change the way they think.My fee is $45 for half an hour of therapy or half an hour of supervision, $90 for an hour of either.

I feel the client is the expert on themselves, thus, I believe in a client centered approach. My passion is guiding those with trauma to heal whether the trauma is a simple trauma or complex. I utilize various modalities depending on the individual and the circumstances. I have treated severe trauma, PTSD, mood disorders, dual diagnosed patients, families, couples, and other client centered issues.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

*Teletherapy Available* Difficulties coping with change, loss, or relationships? Is trauma preventing your progress? Anxiety, mood disorders, and behavioral addictions can be disrupting and immobilizing! I am a Certified Clinical Trauma Professional with training in relational therapy, grief, identity issues, infertility, sexual addictions & dysfunctions, and couple therapy to bring about success and promote active healing. This is especially effective for adults struggling with identity crises, anxiety & mood disorders, and co-dependent relationships. Moreover, other therapists and EMT personnel benefit from therapy with me.

I'm a Licensed Professional Counselor & a certified PCIT therapist/trainer. I have been working with children, youth, families, & adults for the past 10 years who have experienced a variety of different stressors, traumatic situations, & transitions/adjustments. My approach is therapy is to create a safe & accepting environment, help you develop insight into your thoughts, feelings & actions as well as develop effective coping strategies to manage stressors. Therapy will help you feel more confident & supported while also helping you/or your child learn to manage your emotions, needs & be able to communicate those with others.

You're amazing. Really. Consider your life - the draining demands of family, the relationships you hold on to, even by the barest of threads, a soul-crushing job, overwhelming thoughts and feelings that you “should” be on top of, that you're not "enough." As a military veteran, I see your lonely nights with sick kids, stressful deployments, difficulty adjusting to tumultuous family dynamics, multiple moves with constantly shifting community, and continual first and second-hand trauma as thanks for your service. It’s a lot! You realized something needed to change and here you are. Amazing!

I like to think of psychotherapy as an intersection between science and art. As a clinician, my task is to merge the art of empathic healing with the scientific rigor of empirically-supported treatment - by providing therapy that is effective, individualized, person-centered, and culturally informed. Our therapy relationship will be based on mutual respect, trust, and collaboration in pursuit of your unique goals. Together, we will work to solve problems and improve your quality of life, by implementing evidence-based treatments in a manner that is consistent with your values and sensitive to your needs, strengths, and preferences.

I enjoy working with a variety of clients to include: children, adolescents, young adults, adults, seniors, couples, and families. I have experience working with people with ADHD, defiance, mood disorders, depression, anxiety, trauma, parenting, and relationship difficulties.

Are you trying to make a positive change in your life, but are having trouble doing it on your own? Are you experiencing difficulties with other life challenges? Do you sometimes wish you could talk with someone who listens without judgement? Maybe you’re going through some life transitions and need help moving towards a goal. I offer a safe space to explore these challenges and work with you to achieve desired outcomes. Through collaborative dialogue we can work together to develop a plan. Everyone needs a little help sometimes and we all deserve to be heard.

Dr. Carrera is an Army Veteran and clinical psychologist. Throughout her career, Dr. Carrera has provided psychological assessments for a wide variety of referrals and is trained in providing evidence-based treatments for a variety of complex mental health conditions with a special emphasis on treating anxiety, insomnia, and PTSD. Dr. Carrera has experience with consultation, performance enhancement education, and specialized coaching for career transition and leadership development. She is fluent in spoken and written Spanish and offers therapy and comprehensive psychological testing services in both English and Spanish.

If you are seeking a more authentic life and want more enjoyment in your daily routines, therapy can help. I am passionate about helping individuals who are motivated to make a change their lives or relationships. Together, we work to break unhealthy patterns, alleviate emotional pain, and heal from significant events that influence the way you view yourself and the world. With respect, positive regard, and healthy sense of humor, I work to draw on your strengths, foster emotional resilience, deepen your self-awareness, feel unconditionally accepted, and help you to develop the skills and motivation to live the life you deserve.

Are you overwhelmed with figuring out your next steps in life? Do you find it hard to communicate or understand your needs? Not feeling confident? Therapy is a space to help you process who you are and where you want to go. Whether you are transitioning in a career or relationship, trying to rediscover your passion or struggling with self-esteem, consider booking a session today. You will begin a journey of self-discovery and learn skills and techniques that will allow you to build confidence, communicate clearly, and provide clarity on your path to wellness.

Alex Carroll is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience providing therapy. Alex has developed competency working with a diverse group of individuals, as he has worked in a multitude of settings in the mental health field. Alex specializes in working with adults looking for help with anxiety, depression, substance use, trauma, grief, and loss, as well as other areas. He completed his Bachelor of Science in Psychology from the College of Charleston and received his Master of Social Work from Virginia Commonwealth University.

I provide online, telehealth counseling for individuals in Virginia. I work with individuals, families, groups, and couples’ of all ages. I work with clients with a wide range of issues, including (but not limited to): Depression, Anxiety, Gender Dysphoria, Racial Identity, Transgender (any age), Self-Esteem, PTSD, and other mental health concerns. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing.

Grappling with anxiety, trauma, fatigue, intrusive thoughts, dissatisfaction, depression and overwhelm can leave us feeling hopeless, helpless, and stuck. It is brave to begin the process of seeking support. Using trauma-informed and evidenced-based approaches, I am committed to helping you find joy and contentment in life again. I specialize in supporting teens and adults find their sense of self following challenging life events such as sexual trauma, childhood trauma, relationship difficulties, complicated families, navigating divorce, and adjusting to new cities or careers.

A graduate of Capella University’s Master’s in Clinical Mental Health Counseling program, I am now a Resident working toward state licensure for LPC, with 14 years experience working in the counseling field. This includes working in a group home for children with an array of behavioral diagnoses. I also have worked with adolescents with substance abuse concerns. I am familiar with depression, anxiety, PTSD, & ADHD. I recently completed an internship conducting individual sessions and group therapy (adult & adolescent) I work well with a diverse client population, as well as multiple mental health disorders.