Virginia Lindahl
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1655 Fort Myer Drive, Suite 350, Arlington, VA 22209
Let's Connect (703) 940-0825
Are you trying to create a more fulfilling life? Do you feel like you get in your own way sometimes, but you’re not sure why? Are you overwhelmed by thoughts and urges you can’t get out of your mind? Do you feel like the only way to stop them is to do specific things, over and over again? Would you like to understand why your child struggles to achieve his or her potential at school? Whether you’re entering therapy or starting psychological testing, your goals for working with a psychologist will be unique.
I practice collaboratively, tailoring therapy to your needs. I view you as the expert on you, but offer expertise and skills that you don't have. I specialize in Exposure and Response Prevention (ERP) for OCD and offer groups for adults with OCD and groups for their loved ones. I also test for ADHD, learning disorders, psychological diagnoses, and autism.
I see the client and myself as a team. Together, we test new ways of doing things, looking at issues, and experiencing the world. With adolescents, I always work closely with parents and other family members. I love helping connect people and watching them build community and support each other through my OCD groups.
Call or Email Virginia Lindahl now for a free 15 minute consultation - (703) 940-0825
Let's Connect (703) 940-0825
Finances
Fees
- Individual Sessions $250
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (703) 940-0825
Virginia Lindahl
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810003583 Virginia Lindahl
- In Practice for 20 Years
- Attended Catholic University of America, Graduated 2004
Call or Email me for a free 15 minute consultation now - (703) 940-0825
Virginia Lindahl
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Testing and Evaluation
Expertise
- ADHD
- Asperger's Syndrome
- Bisexual
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- General grief/suicide loss
- Grief
- Health anxiety
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (703) 940-0825
Virginia Lindahl
Psychologist, PhD
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Integrative
- Psychodynamic
- Psychological Testing and Evaluation
Ask about what different forms of therapy will be like. Email or (703) 940-0825
Virginia Lindahl
Psychologist, PhD
Groups
Adult OCD group
This group will: -Provide a safe place to discuss OCD-related issues with your peers. -Give you a place to share your experiences without fear of judgment. -Foster community. -Allow you to give and receive support while you deal with OCD, directly and indirectly. -Give you the opportunity to practice intervention strategies during group sessions. Although there is no requirement that group members be in individual therapy, this is strongly recommended.
Expertise
Obsessive-Compulsive (OCD)
Age
Adults
Session Cost
$100
Group Meets
Every Wed 11:45 A.M. - 1:15 P.M.
Location
1655 Fort Myer Drive
Ste 350
Arlington, VA 22209
Email Virginia Lindahl about this group or call - (703) 940-0825
Email Virginia Lindahl about this group or call - (703) 940-0825
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (703) 940-0825
Virginia Lindahl
Psychologist, PhD
Last Modified: 19 Jan 2024