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Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor

Virginia Alcalde

Counselor, MA, LMHC, RDN, CD (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98115
Let's Connect (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Hello, I am Virginia (Gigi) a psychotherapist, registered dietitian, yoga and mindfulness teacher. I enjoy working with clients who are interested in deepening self-exploration, looking to improve their relationship with themselves and others, and navigate diverse mental health challenges such as developmental and adult trauma, post traumatic stress, depression, and anxiety. I also specialize and enjoy working with individuals that are challenged with disordered eating/eating disorders and who desire to improve and heal their relationship with food and body.
My approach is biopsychosocial-spiritual (integrative), compassionate, and mindfulness-based. I use humanistic and depth psychology, polyvagal, and attachment theory to inform my work. I also offer a trauma treatment called Jungian Advanced Motor Processing (JAMP) to help heal and integrate traumatic experiences and restore mind body balance.
Feel free to contact me if you have any questions and/or to schedule a 15 minute introductory call to discuss your needs and answer any questions that you might have. I look forward to talking with you!
Call or Virginia Alcalde now for a free 15 minute consultation - (206) 590-6266

My Practice at a Glance

Available online only

Seattle, WA 98115

(206) 590-6266
Offering virtual sessions only at this time through a HIPAA compliant platform.
I specialize in Eating Disorders, Trauma and PTSD and Anxiety 
$150 Per Session  
Hello! I am Gigi, and would love to chat and learn more about you and your needs.
Virginia Alcalde
Let's Connect (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor

My Practice at a Glance

Available online only

Seattle, WA 98115

(206) 590-6266
Offering virtual sessions only at this time through a HIPAA compliant platform.
I specialize in Eating Disorders, Trauma and PTSD and Anxiety 
$150 Per Session  
Hello! I am Gigi, and would love to chat and learn more about you and your needs.
Virginia Alcalde

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
"
I do not take insurance at this time. I offer a sliding scale of $100-$125-$150. I also offer a few spots per week at a reduced cost.
Call or for a free 15 minute consultation now - (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
"
I do not take insurance at this time. I offer a sliding scale of $100-$125-$150. I also offer a few spots per week at a reduced cost.
Call or for a free 15 minute consultation now - (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LH61488982 Virginia Alcalde
  • In Practice for 3 Years
  • License: Registered Dietitian-Nutritionist- Commission on Dietetic Registration 86094653 / 2018
  • License: Certified Dietitian- Washington State DI60921646 / 2018
  • Attended Bastyr University , Master's of Arts in Counseling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. or (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Feel free to ask about qualifications and training experience. or (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Trauma and PTSD
  • Anxiety

Expertise

  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Spirituality
  • Stress
Do these issues align with your needs? or (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Do these issues align with your needs? or (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD

Client Focus

Age

Teen
Adults

Communities

Body Positivity
Racial Justice Allied

I also speak

Spanish

Age

Teen
Adults

Communities

Body Positivity
Racial Justice Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Humanistic
  • Integrative
  • Jungian
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Ask about what different forms of therapy will be like. or (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD

Location

Primary Location

Seattle, WA 98115

(206) 590-6266

Nearby Areas

Counties

Zips

Neighborhoods

"
Offering virtual sessions only at this time through a HIPAA compliant platform.
Call for a free consultation now - (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
"
Offering virtual sessions only at this time through a HIPAA compliant platform.
Call for a free consultation now - (206) 590-6266
Photo of Virginia Alcalde, MA, LMHC, RDN, CD, Counselor
Virginia Alcalde
Counselor, MA, LMHC, RDN, CD
Last Modified: 20 Jan 2024