Vipassana Esbjorn-Hargens
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
181 State Street, Portland, ME 04101
Let's Connect (207) 672-1711
Welcome! With 25 years of psychotherapy experience, I am committed to helping you fully step into your one precious life. Whether you are navigating anxiety or depression, the menopausal transition, parenting, aging, death and dying considerations, or perhaps you long for a more vibrant and meaningful life - I am available to guide you into deeper joy and meaning. By supporting you to embody your most authentic and spontaneous self, this naturally results in greater aliveness and vitality; an increased self esteem; a taming of the mind by releasing unhelpful thought patterns; and greater courage, joy and self-knowledge.
I help my clients create transformative health and spiritual practices; recognize and move through depression; alleviate panic and anxiety; learn to communicate effectively in relationships; navigate difficult emotions such as fear, anger, and loneliness; deepen self-awareness; and integrate life transitions such as parenting, career changes and loss.
Vipassana's articles have appeared in the Humanistic Psychologist, Somatics Journal, and the Journal of Integral Theory and Practice. She has taught at various graduate schools.
Call or Email Vipassana Esbjorn-Hargens now for a free 15 minute consultation - (207) 672-1711
Let's Connect (207) 672-1711
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 672-1711
Vipassana Esbjorn-Hargens
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Maine / PS2549 Vipassana Esbjorn-Hargens
- License: State of California PSY20879 / 2006
- Attended Institute of Transpersonal Psychology, PhD, Graduated 2003
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Depression
Expertise
- Alcohol Use
- Cancer
- Career Counseling
- Chronic Illness
- Chronic Pain
- Dementia
- Family Conflict
- Geriatric and Seniors
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Personality Disorders
- Relationship Issues
- Sex Therapy
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integral
- Positive Psychology
- Psychodynamic
- Relational
- Transpersonal
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (207) 672-1711
Vipassana Esbjorn-Hargens
Psychologist, PhD