Englewood
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
(201) 431-0281
or
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC

Violetta Math – Anxiety • HSP • Childhood Wounds

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Englewood, NJ 07631
(201) 431-0281
Let's Connect (201) 431-0281
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Are you weighed down by anxiety, self-doubt, or the constant need to please others? Do you replay old family dynamics, walk on eggshells, or feel responsible for everyone’s emotions? If you often feel overwhelmed, struggle with low energy, have been told that you are "too sensitive", or grew up with emotionally unavailable or critical parents, therapy can help. You can learn to better understand yourself and your relationships with others on a deeper level, cope with fears, and embrace new beginnings. Together, we will help you discover calm, self trust, and a sense of inner safety.
Sessions are tailored to your healing journey for mind, body, and spirit, drawing from approaches that include EMDR, Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), and Resonance Repatterning. You can release old pain, strengthen self-trust, build coping skills, nurture fulfilling relationships, and gain freedom from internalized shame.
It’s never too late to heal from anxiety, self-doubt, childhood trauma, and the lasting impact of complex and painful family dynamics. You deserve to feel grounded, confident, and comfortable in your own skin. Reach out today to begin creating the balance, clarity, and inner peace you've been longing for. I look forward to being on this journey with you.
Call or Violetta Math – Anxiety • HSP • Childhood Wounds now for a free 15 minute consultation - (201) 431-0281

Practice at a Glance

Available online only

Englewood, NJ 07631

(201) 431-0281
Website
Expert therapy for anxiety, HSP, depression, and childhood wounds. Heal from narcissistic or emotionally immature parents. NY, NJ, VT & FL.
I specialize in Anxiety, Narcissistic Personality (NPD) and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (201) 431-0281
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC

Practice at a Glance

Available online only

Englewood, NJ 07631

(201) 431-0281
Website
Expert therapy for anxiety, HSP, depression, and childhood wounds. Heal from narcissistic or emotionally immature parents. NY, NJ, VT & FL.
I specialize in Anxiety, Narcissistic Personality (NPD) and Trauma and PTSD 
$185 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185

Insurance

  • Aetna
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Affordable, customized therapy. Out- of-network support is available, and Thrizer can handle superbill submissions for easy reimbursement. Reach out anytime with questions or to explore coverage options.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281
"
Affordable, customized therapy. Out- of-network support is available, and Thrizer can handle superbill submissions for easy reimbursement. Reach out anytime with questions or to explore coverage options.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281

Qualifications

    Licensed Professional Counselor: Violetta Math
  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00774100 Violetta Math

    • Additional Credentials

  • License: The University State of NY Education Department 014947 / 2024
"
MA in Clinical Mental Health Counseling and MS Organizational Psychology. Advanced training in EMDR, IFS, Accelerated Resolution Therapy, and Holistic Trauma-Informed Care. Licensed Professional Counselor with over 10 years of clinical experience.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281
"
MA in Clinical Mental Health Counseling and MS Organizational Psychology. Advanced training in EMDR, IFS, Accelerated Resolution Therapy, and Holistic Trauma-Informed Care. Licensed Professional Counselor with over 10 years of clinical experience.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281

Specialties and Expertise

Top Specialties

  • Anxiety
  • Narcissistic Personality (NPD)
  • Trauma and PTSD
"
Support for adults navigating anxiety, depression, trauma, and emotional overwhelm. Enables highly sensitive people to learn to calm their nervous systems and manage big emotions. Guides adult children of narcissistic or emotionally immature parents. Heal from childhood wounds, perfectionism, and low self-esteem while building boundaries and balanced relationships. Reach out today.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281
"
Support for adults navigating anxiety, depression, trauma, and emotional overwhelm. Enables highly sensitive people to learn to calm their nervous systems and manage big emotions. Guides adult children of narcissistic or emotionally immature parents. Heal from childhood wounds, perfectionism, and low self-esteem while building boundaries and balanced relationships. Reach out today.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281

3 Endorsements

Connor Wills
Connor Wills
Licensed Professional Counselor, MEd, LPC, NCC
I have had the pleasure of calling Violetta a friend and colleague for almost 5 years. Whether it be for individual or couples counseling, you are in exceptional hands with Violetta, who embodies an authentic holistic approach. Violetta is outstanding!
Irina Levy
Irina Levy
Psychiatric Nurse Practitioner, MSN, PMHNP
Violetta is warm, professional, and compassionate. She brings genuine care and understanding to her interactions and is dedicated to helping others feel supported and heard.
Advanced Psychology Institute
Advanced Psychology Institute
Clinical Social Work/Therapist, LCSW, ScD
Violetta offers compassionate, trauma-informed care for individuals navigating anxiety, high sensitivity, childhood wounds, self-esteem concerns, and life transitions. Her gentle, strengths-based approach reflects depth, empathy, and clinical insight.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Therapy is grounded in evidence-based and trauma-focused approaches and mindfulness techniques. Integrating CBT, EMDR, Internal Family Systems, Emotionally Focused, and Accelerated Resolution Therapies, and Somatic awareness to support emotional processing and resilience. Sessions often include mindfulness, guided imagery, and body-centered awareness to help relieve tension and regain calm.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281
"
Therapy is grounded in evidence-based and trauma-focused approaches and mindfulness techniques. Integrating CBT, EMDR, Internal Family Systems, Emotionally Focused, and Accelerated Resolution Therapies, and Somatic awareness to support emotional processing and resilience. Sessions often include mindfulness, guided imagery, and body-centered awareness to help relieve tension and regain calm.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call or for a free 15 minute consultation now - (201) 431-0281

Location

Primary Location

Englewood, NJ 07631

(201) 431-0281

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Expert therapy for anxiety, HSP, depression, and childhood wounds. Heal from narcissistic or emotionally immature parents. NY, NJ, VT & FL.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call for a free consultation now - (201) 431-0281
"
Expert therapy for anxiety, HSP, depression, and childhood wounds. Heal from narcissistic or emotionally immature parents. NY, NJ, VT & FL.
Photo of Violetta Math - Violetta Math – Anxiety • HSP • Childhood Wounds, Licensed Professional Counselor, LPC
Violetta Math – Anxiety • HSP • Childhood Wounds
Licensed Professional Counselor, LPC
Call for a free consultation now - (201) 431-0281