Therapists in Scottsdale, AZ

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Photo of Erin McGuire, Licensed Professional Counselor in Scottsdale, AZ
Erin McGuire
Licensed Professional Counselor, LPC
Verified Verified
Scottsdale, AZ 85253
Erin McGuire is a Licensed Professional Counselor in Arizona who has been practicing since 2019. Erin took some time to figure out what she wanted to do in life so, after working in the field for several years, she completed her Bachelor of Science in Behavioral Sciences in 2009 at York College of Pennsylvania and then went on to complete her Master’s in Professional Counseling with a specialization in trauma, abuse, and deprivation from Ottawa University in 2013. Erin has been working in the field since 2002 in a variety of capacities but has enjoyed working with youth in acute care and residential settings the most.
Erin McGuire is a Licensed Professional Counselor in Arizona who has been practicing since 2019. Erin took some time to figure out what she wanted to do in life so, after working in the field for several years, she completed her Bachelor of Science in Behavioral Sciences in 2009 at York College of Pennsylvania and then went on to complete her Master’s in Professional Counseling with a specialization in trauma, abuse, and deprivation from Ottawa University in 2013. Erin has been working in the field since 2002 in a variety of capacities but has enjoyed working with youth in acute care and residential settings the most.
(480) 613-9426 View (480) 613-9426
Photo of Vanesa Art, Licensed Professional Counselor in Scottsdale, AZ
Vanesa Art
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Scottsdale, AZ 85255
I love working with couples. If you have come looking for help with your relationship, you are in the right place. Everyone is looking for something just a little bit different when they come to couple’s counseling. It may feel like you are stuck with no place left to go. It may feel like your relationship is in pieces with no clear path how to put it back together. You may feel like you can’t survive one more fight like the one you guys just had, or it might feel like you can’t suffer in silence anymore. Whether it feels like you are constantly fighting, or it feels like you are “room mates”, I can help.
I love working with couples. If you have come looking for help with your relationship, you are in the right place. Everyone is looking for something just a little bit different when they come to couple’s counseling. It may feel like you are stuck with no place left to go. It may feel like your relationship is in pieces with no clear path how to put it back together. You may feel like you can’t survive one more fight like the one you guys just had, or it might feel like you can’t suffer in silence anymore. Whether it feels like you are constantly fighting, or it feels like you are “room mates”, I can help.
(480) 771-2990 View (480) 771-2990
Photo of Randi Rotwein, Marriage & Family Therapist in Scottsdale, AZ
Randi Rotwein
Marriage & Family Therapist, MA, LMFT, license, AZ & CA
Verified Verified
Scottsdale, AZ 85258  (Online Only)
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? If you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life... Or perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . My professional guidance may help you find the answers needed to attain the life you want.
Are you feeling stuck in some aspect of your life, and can't figure out how to change things for the better? If you are struggling with issues such as Anxiety, Grief/Loss, or you are feeling stressed from work and everyday life... Or perhaps you are struggling with your health, can’t motivate yourself to get healthy, lose weight, set goals and achieve them.? Or are you struggling with your current relationship(s)?Then LET'S TALK. I have 28+ years of experience and I am passionate about helping people find healing and happiness . My professional guidance may help you find the answers needed to attain the life you want.
(480) 707-8291 View (480) 707-8291
Photo of Sandra Rodriguez-Siuts, Psychologist in Scottsdale, AZ
Sandra Rodriguez-Siuts
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
It can be frustrating and lonely when you’re struggling with fertility issues or pregnancy/postpartum concerns. You may feel like no one else is struggling like you are and you’ve run out of ideas on how to feel better. You may feel like you can’t keep up with the demands of fertility treatments or being a mom and you just want to be a better version of yourself. You, your family members, or friends have expressed concern for you and you’re worried that things may get worse. Your life doesn't have to look this way.
It can be frustrating and lonely when you’re struggling with fertility issues or pregnancy/postpartum concerns. You may feel like no one else is struggling like you are and you’ve run out of ideas on how to feel better. You may feel like you can’t keep up with the demands of fertility treatments or being a mom and you just want to be a better version of yourself. You, your family members, or friends have expressed concern for you and you’re worried that things may get worse. Your life doesn't have to look this way.
(480) 666-8521 View (480) 666-8521
Photo of Lauren Chatellier, Clinical Social Work/Therapist in Scottsdale, AZ
Lauren Chatellier
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85260
Hi! I'm Lauren. In my practice, I strive to offer a nurturing and non-judgmental space where my clients can freely explore their emotions and experiences. I've had the privilege of working with individuals from diverse backgrounds and identities, and I strongly believe in promoting inclusivity and cultural sensitivity in my practice. I am dedicated to supporting teens and young adults through the rollercoaster of adolescence and early adulthood, and am passionate about empowering my clients to realize their fullest potential.
Hi! I'm Lauren. In my practice, I strive to offer a nurturing and non-judgmental space where my clients can freely explore their emotions and experiences. I've had the privilege of working with individuals from diverse backgrounds and identities, and I strongly believe in promoting inclusivity and cultural sensitivity in my practice. I am dedicated to supporting teens and young adults through the rollercoaster of adolescence and early adulthood, and am passionate about empowering my clients to realize their fullest potential.
(480) 725-2064 View (480) 725-2064
Photo of Alan Aymami Lcsw Sep, Clinical Social Work/Therapist in Scottsdale, AZ
Alan Aymami Lcsw Sep
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
Finding peace, clarity and happiness isn't easy when life brings confusion, pain, loneliness and disconnection from yourself and others- and I'd like to help. There is hope for change. I know because I've been through struggles too, and because you are reading this now I believe this is your time to reach out and claim your inner power and authentic self waiting to bring you joy. To assist in your journey, I use experience together with training I receive as a therapist at The Meadows, a world-renowned treatment facility for anxiety, depression, addiction, trauma, and relationship issues, along with several other treatment models.
(602) 884-8834 View (602) 884-8834
Photo of Rachel Goodman, Marriage & Family Therapist in Scottsdale, AZ
Rachel Goodman
Marriage & Family Therapist, LAMFT, MAS-MFT
Verified Verified
5 Endorsed
Scottsdale, AZ 85257
Are you struggling in your relationship? I am here to help. No relationship is perfect. But it takes two people willing to work hard, grow together, and be open to change. I would to love help you through your growth journey. It has always been a passion of mine to help couples grow into the best version of their relationships. My therapy room is a safe, supportive, & non judgemental space. I specialize in helping couples with a wide range of challenges. My approach collaborative, compassionate and informative. You will leave my sessions with and tools to help you grow. Accepting new clients! Located near Scottsdale, Arcadia, Tempe.
Are you struggling in your relationship? I am here to help. No relationship is perfect. But it takes two people willing to work hard, grow together, and be open to change. I would to love help you through your growth journey. It has always been a passion of mine to help couples grow into the best version of their relationships. My therapy room is a safe, supportive, & non judgemental space. I specialize in helping couples with a wide range of challenges. My approach collaborative, compassionate and informative. You will leave my sessions with and tools to help you grow. Accepting new clients! Located near Scottsdale, Arcadia, Tempe.
(480) 376-7216 View (480) 376-7216
Photo of Shannon O'Grady, Marriage & Family Therapist in Scottsdale, AZ
Shannon O'Grady
Marriage & Family Therapist, PhD, LMFT, EMDR
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
My therapy practice is dedicated to helping TEENS, COLLEGE AGE STUDENTS and YOUNG ADULTS through challenging times in their lives. This stage in life is such an important time in one’s development and it is easy to become overwhelmed, anxious, and depressed with all that life is throwing at you. I have worked with teens and young adults for over twenty years, and now as a trauma therapist I find there is a greater need than ever to give teens and young adults the coping skills needed to deal with the challenges and stressors they are facing on a daily basis. Some of my brightest young clients feel they are 'not good enough.'
(520) 214-9292 View (520) 214-9292
Photo of Beverlee Laidlaw Chasse, Licensed Professional Counselor in Scottsdale, AZ
Beverlee Laidlaw Chasse
Licensed Professional Counselor, MC, LPC
Verified Verified
Scottsdale, AZ 85260
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
As a Integrative psychotherapist, over the last 34 years in practice, I have developed a fusion of state of the art treatment modalities that allow me to look at your current difficulties from a big picture vantage point. By considering affective, cognitive, behavioral, physiological and environmental factors that maybe contributing to your difficulties I am able to tailor make your individual treatment, utilizing the best of different psychotherapeutic techniques to fit your unique needs,circumstances and personality. My job is to help you tap into your natural healing mechanism, and assist you to explore, repair and transform into the Optimal You.
(480) 646-3910 View (480) 646-3910
Photo of Lorin Clinkenbeard, Licensed Professional Counselor in Scottsdale, AZ
Lorin Clinkenbeard
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Accepting new clients ONLY Monday daytime hours & in-person: Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.
Accepting new clients ONLY Monday daytime hours & in-person: Are you struggling with feelings of negative emotions that are paralyzing? Ever have thoughts such as "I'm not deserving, I'm not good enough, I'm a failure, or I can't trust myself"? These can be healed and addressed with counseling while learning how to appropriately manage emotions through effective coping and healing of past traumas. EMDR is a form of treatment that allows the body to heal by eliminating the impact of negative beliefs from unresolved trauma and emotional distress. I integrate parts work and the goal is to let all parts of you feel seen and heard.
(628) 561-2384 View (628) 561-2384
Photo of Melissa Pavlik, Clinical Social Work/Therapist in Scottsdale, AZ
Melissa Pavlik
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I am a Licensed Clinical Social Worker and earned my Master’s degree in Social Work from Arizona State University in 2018. I have experience working with diverse populations and all age ranges from children as young as 7, to adolescents, to adults, and older adults. My background includes therapy with individuals, couples, families, and groups who have been challenged with depression, anxiety, trauma, PTSD, bipolar disorder, psychosis, substance use, grief and loss, mood disorders and personality disorders.
I am a Licensed Clinical Social Worker and earned my Master’s degree in Social Work from Arizona State University in 2018. I have experience working with diverse populations and all age ranges from children as young as 7, to adolescents, to adults, and older adults. My background includes therapy with individuals, couples, families, and groups who have been challenged with depression, anxiety, trauma, PTSD, bipolar disorder, psychosis, substance use, grief and loss, mood disorders and personality disorders.
(480) 906-3891 x721 View (480) 906-3891 x721
Photo of Arkady Petrosyan, Marriage & Family Therapist in Scottsdale, AZ
Arkady Petrosyan
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85258
Are you ready to create positive change in your life and cultivate deeper connections with your loved ones? Are you feeling stuck, overwhelmed, or unsure about the direction of your life? Do you long for deeper meaning, fulfillment, and joy in your personal life and relationships with your loved ones? At Enlightened; Relational Institute, PLLC we offer compassionate and effective therapy services tailored to individuals, couples, and families seeking healing, growth, and resilience.
Are you ready to create positive change in your life and cultivate deeper connections with your loved ones? Are you feeling stuck, overwhelmed, or unsure about the direction of your life? Do you long for deeper meaning, fulfillment, and joy in your personal life and relationships with your loved ones? At Enlightened; Relational Institute, PLLC we offer compassionate and effective therapy services tailored to individuals, couples, and families seeking healing, growth, and resilience.
(480) 630-5957 View (480) 630-5957
Photo of Gregory M Crow, Psychologist in Scottsdale, AZ
Gregory M Crow
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85251
Two major areas of focus are Fidelity Issues for Couples (including but not limited to Sex Addiction) and Intensive Therapy Programs for Individuals and Couples. See my website for details (www.scottsdalecounseling.net). I run two Men's Groups each week, addressing Fidelity, Addiction and Anger Issues. I typically see Spouses for Coaching and do extensive Couple Therapy in the Restoration process. Intensive Therapy Programs are typically eight days in length, with the individual or couple seeing me several hours daily. I am an EFT-trained couples' therapist and am Co-Author of the book: Lonely All the Time.
Two major areas of focus are Fidelity Issues for Couples (including but not limited to Sex Addiction) and Intensive Therapy Programs for Individuals and Couples. See my website for details (www.scottsdalecounseling.net). I run two Men's Groups each week, addressing Fidelity, Addiction and Anger Issues. I typically see Spouses for Coaching and do extensive Couple Therapy in the Restoration process. Intensive Therapy Programs are typically eight days in length, with the individual or couple seeing me several hours daily. I am an EFT-trained couples' therapist and am Co-Author of the book: Lonely All the Time.
(623) 257-8779 View (623) 257-8779
Photo of Joshua DuBoise, Licensed Professional Counselor in Scottsdale, AZ
Joshua DuBoise
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Scottsdale, AZ 85254
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
Welcome to a space dedicated to healing and growth. As a Licensed Professional Counselor (LPC) specializing in couples counseling, I am committed to offering comprehensive and inclusive counseling services to individuals from all walks of life. In my practice, I integrate evidence-based principles and techniques with Christian faith to provide holistic support. It's important to note that while I am a Christian therapist, my counseling services are available to individuals of all faiths and backgrounds. I value and respect the diversity of beliefs and perspectives of each client, creating a welcoming environment for all.
(480) 605-2616 View (480) 605-2616
Photo of Barton Counseling Services, LLC, Counselor in Scottsdale, AZ
Barton Counseling Services, LLC
Counselor, LAC
Verified Verified
Scottsdale, AZ 85260
Hello, my name is Nancy Barton. I want you to know that every part of your story matters. I provide support & skills for depression, anxiety, trauma, codependency/boundaries, relationship conflicts, parenting, ADHD, spiritual wounds/challenges, & more. I especially work with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good & the bad in life), and adulthood (how well you function w/authority & autonomy).
Hello, my name is Nancy Barton. I want you to know that every part of your story matters. I provide support & skills for depression, anxiety, trauma, codependency/boundaries, relationship conflicts, parenting, ADHD, spiritual wounds/challenges, & more. I especially work with you to develop a full sense of self based on four character structures: attachment (how well you function in intimate/close relationships), separation (how you function as an individual apart from others), integration (how you balance the good & the bad in life), and adulthood (how well you function w/authority & autonomy).
(480) 530-6939 View (480) 530-6939
Photo of Kai Kline, Licensed Professional Counselor in Scottsdale, AZ
Kai Kline
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
4 Endorsed
Scottsdale, AZ 85258  (Online Only)
Waitlist for new clients
Hi! I'm a licensed therapist and provide individual/family therapy for all ages. I help clients navigate a variety of experiences, including anxiety/depression, trauma, neurodiversity, and specialize in gender/sexual identity. I approach counseling in a variety of ways but primarily work with the narrative that we are the experts of our own lives and as such, can make meaningful change. I provide clients with a safe space for exploration and growth by maintaining a nonjudgmental and laid back approach to therapy. I encourage all clients to show up as their authentic selves, and together we can identify and foster meaningful change!
Hi! I'm a licensed therapist and provide individual/family therapy for all ages. I help clients navigate a variety of experiences, including anxiety/depression, trauma, neurodiversity, and specialize in gender/sexual identity. I approach counseling in a variety of ways but primarily work with the narrative that we are the experts of our own lives and as such, can make meaningful change. I provide clients with a safe space for exploration and growth by maintaining a nonjudgmental and laid back approach to therapy. I encourage all clients to show up as their authentic selves, and together we can identify and foster meaningful change!
(480) 571-3746 View (480) 571-3746
Photo of Joyce M Brimhall, Clinical Social Work/Therapist in Scottsdale, AZ
Joyce M Brimhall
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
Scottsdale, AZ 85258
What is your view of aging? Do you see yourself older or younger than you feel? Is growing older merely a number or attitude? Do you wonder, "what have I done with my life?" A positive outlook can enhance the quality of life but sometimes that is just not enough. Growing older presents many challenges: physically, mentally, spiritually, emotionally and cognitively. An integrated approach to improving quality of life is our approach. With you, we can address concerns about facing loss, changing relationships, dealing with adult sons and daughters, and/or reviewing life events that have affected your current mood and emotions.
What is your view of aging? Do you see yourself older or younger than you feel? Is growing older merely a number or attitude? Do you wonder, "what have I done with my life?" A positive outlook can enhance the quality of life but sometimes that is just not enough. Growing older presents many challenges: physically, mentally, spiritually, emotionally and cognitively. An integrated approach to improving quality of life is our approach. With you, we can address concerns about facing loss, changing relationships, dealing with adult sons and daughters, and/or reviewing life events that have affected your current mood and emotions.
(480) 405-5569 View (480) 405-5569
Photo of Sabra Jean House, Clinical Social Work/Therapist in Scottsdale, AZ
Sabra Jean House
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scottsdale, AZ 85258
Not accepting new clients
My name is Sabra and I've been in practice for over forty years. I love what I do...helping people resolve traumas from their past, deal with stressors in their present life, and provide tools for dealing with the future. I honor you for being brave enough to come in for counseling. I respect the coping mechanisms that have gotten you this far. I work with you to achieve the peace, harmony, happiness and the anxiety free existence that you desire.
My name is Sabra and I've been in practice for over forty years. I love what I do...helping people resolve traumas from their past, deal with stressors in their present life, and provide tools for dealing with the future. I honor you for being brave enough to come in for counseling. I respect the coping mechanisms that have gotten you this far. I work with you to achieve the peace, harmony, happiness and the anxiety free existence that you desire.
(480) 405-3979 View (480) 405-3979
Photo of Haley Bell, Drug & Alcohol Counselor in Scottsdale, AZ
Haley Bell
Drug & Alcohol Counselor, MS , LISAC , ACIC, CPATP
Verified Verified
3 Endorsed
Scottsdale, AZ 85254
Haley Bell is a Holistic Therapist and Integrative Coach who brings to her work a powerful combination of heart, experience, training, and education. With over 18 years of experience, Haley believes in the holistic approach to healing and her life's work has been dedicated to finding innovative and effective ways to guide people into finding their own power to heal. One of her strengths is her ability to hold the space for transformation to unfold in a safe and therapeutic way. In addition, Haley has worked with diverse populations and understands the importance of meeting a client where they are without judgment.
Haley Bell is a Holistic Therapist and Integrative Coach who brings to her work a powerful combination of heart, experience, training, and education. With over 18 years of experience, Haley believes in the holistic approach to healing and her life's work has been dedicated to finding innovative and effective ways to guide people into finding their own power to heal. One of her strengths is her ability to hold the space for transformation to unfold in a safe and therapeutic way. In addition, Haley has worked with diverse populations and understands the importance of meeting a client where they are without judgment.
(623) 294-6670 View (623) 294-6670
Photo of Heather Hillenbrand, Marriage & Family Therapist in Scottsdale, AZ
Heather Hillenbrand
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85253
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
As a Sex and Relationship Therapist, I believe it is each person's birthright to have the knowledge, understanding, and support to achieve freedom of sexual expression. By offering a safe, collaborative, welcoming space, I provide support to individuals, couples, and relationships of all types for challenges within the area of sexuality. I provide a sex-positive therapy room affirming all sexual orientations and relationship types.
(480) 637-2185 View (480) 637-2185

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.