Vinu
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10025
Let's Connect (646) 932-8612

Do you feel like you go from really high intense moments to really low moments or not feeling anything at all? Do you beat yourself up for things and have that "mean" inner dialogue? Does your head feel like it's going to explode with all your thoughts? These are all issues that stem from emotion dysregulation and maladaptive schemas. The good news is there are a lot of ways we can help address this!
I specialize in evidence based treatments, mainly DBT, CBT and family/couples therapy to help people understand where their problems are coming from and how to manage them in the moment. I am all about the emotion so I also help people identify, experience and express their emotions so that they can connect to themselves and others.
I take a validating, empathetic and direct approach where I believe that you did not create your problems but because of generational and family trauma and life in general, you have learned these ways of functioning. I am here to work together with you to change that so you can live the life you want to live.
Call or Email Vinu Arunagiri now for a free 15 minute consultation - (646) 932-8612
Let's Connect (646) 932-8612

Finances
Fees
- Individual Sessions $250
- Couple Sessions $350
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, Wire
Vinu Arunagiri
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 932-8612
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026052 Vinu Arunagiri
- In Practice for 4 years
- Attended Hofstra University, PhD in Clinical Psychology, Graduated 2021
- License: Massachusetts 11934 / 2025
- Certificate from McLean Hospital/Harvard Medical School-Postdoctoral Fellowship 2022
Education and Years In Practice
Additional Credentials
Vinu Arunagiri
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 932-8612
Specialties and Expertise
Expertise
- Anxiety
- Bipolar Disorder
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Teen ,
Adults
Age
Teen ,
Adults
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Multicultural
- Schema Therapy
Vinu Arunagiri
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (646) 932-8612
Location
Additional Location
Jersey City, NJ 07302
(646) 932-8612