Vinnie Cappetta

Counselor, PhD, LMHC

Email Me

(508) 293-1611 Call Me

Email Me

Vinnie Cappetta

Counselor, PhD, LMHC

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

249 Wood St, Hopkinton, MA 01748

Call Me

Available both in-person and online

249 Wood St Hopkinton, MA 01748

My website

Let's Connect (508) 293-1611

You’re carrying grief, trauma, or emotional pain that talking hasn’t healed, and you’re longing for real change. You want relief, clarity, and a way to breathe again. At Check Your Compass, you can step into a 1–5 day intensive where we slow down, work deeply, and create a peaceful space for healing—emotionally, spiritually, and neurologically. This immersive, focused work helps you finally release what you’ve been holding and step into genuine freedom and peace.

In your intensive, I guide you through the "Perfect Peace" framework I’ve developed—a full day of deep, gentle healing that helps your story settle into calm instead of pain, with your faith supporting the process. Afterward, we walk with you for 7 weeks to strengthen new habits and keep anything new from finding its way back into your backpack.

I know what it’s like to feel lost, overwhelmed, and unsure how to heal. I lost my mother and stepfather when I was young and carried that weight for years. You don’t have to carry your backpack that long. If you’re longing for peace and ready for relief, I’d be honored to walk with you.

Call or Email Vinnie Cappetta now for a free 15 minute consultation - (508) 293-1611

My Practice at a Glance

Available both in-person and online

Check Your Compass

249 Wood St

Hopkinton, MA 01748 map

(508) 293-1611

My website

I offer 1-5 day daytime intensives on Zoom or in-person at our retreat center in Hopkinton, MA. Available most weekdays.

I specialize in Grief, Trauma and PTSD and Spirituality

I see individuals, couples and groups

I help people through the rough waters of grief & trauma. Join us for Grief Coaching, intensive trauma counseling, or one of our groups.

Let's Connect (508) 293-1611

My Practice at a Glance

Available both in-person and online

Check Your Compass

249 Wood St

Hopkinton, MA 01748 map

(508) 293-1611

My website

I offer 1-5 day daytime intensives on Zoom or in-person at our retreat center in Hopkinton, MA. Available most weekdays.

I specialize in Grief, Trauma and PTSD and Spirituality

I see individuals, couples and groups

I help people through the rough waters of grief & trauma. Join us for Grief Coaching, intensive trauma counseling, or one of our groups.

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I'm an out-of-network provider with insurance. Many clients receive partial reimbursement by using their out-of-network benefits. I'm happy to provide a superbill to support your claim.

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

I'm an out-of-network provider with insurance. Many clients receive partial reimbursement by using their out-of-network benefits. I'm happy to provide a superbill to support your claim.

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

Qualifications

Verified by Psychology Today Licensed by State of Massachusetts / 6355 Vinnie Cappetta

Education and Years In Practice

In Practice for 31 years

Attended Trinity, PhD, Graduated 2005

Additional Credentials

Certificate from National Center for Death Education Thanatology, Grief, & Loss / 2015

Certificate from Trauma Institute, North Hampton EMDR Training / 2019

With a PhD and nearly 30 years of experience, I developed the Perfect Peace framework and now train other clinicians in trauma-healing methods like EMDR.

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

With a PhD and nearly 30 years of experience, I developed the Perfect Peace framework and now train other clinicians in trauma-healing methods like EMDR.

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

Specialties and Expertise

Top Specialties

Grief
Trauma and PTSD
Spirituality

Expertise

Anxiety
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Infertility
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Newlyweds
Obsessive-Compulsive (OCD)
Parenting
Pre-marriage & Marriage Coaching- SYMBIS
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Stress
Women's Issues

I help people facing grief, trauma, and overwhelming emotional burdens. Together we work through what's been weighing on you, one layer at a time, so you can feel steady, clear, and peaceful again. Clients often experience deep relief and a renewed sense of strength.

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

5 Endorsements

John V Gargan

Marriage & Family Therapist, MS, LMFT

In addition to his professional expertise, Vinnie demonstrates a compassionate for people that uplifts those who have even gone through severe trauma. He has committed himself to employing the latest therapies to foster successful outcomes. I have used Vin...

Brian Crockett Counseling, LLC

Drug & Alcohol Counselor, MATh, LADC1, CFTP

Vinnie is a highly compassionate individual with a multifaceted and effective approach to therapy. He is welcoming, easy to talk to and very talented. Vinnie will help you find reservoirs of resilience that you did not know you had.

Beacon Counseling Services, LLC

Marriage & Family Therapist, LMFT

I endorse Vinnie's trauma services. He does it compassionately and through a Christian lens. He utilizes the latest therapies that get to the heart of the matter and transform you. You can not go wrong!

Hua Ou

Counselor, LMHC, MA, MS

All of his clients are finding God's peace over the situations that they bring to him to work on. He is doing deep work, finding root causes, spending significant time with people and watching God bring them his perfect peace.

New Hope Counseling & Neurofeedback

Counselor, LMHC

Vinnie is the man when it comes to helping people work through their grief. Whenever I have clients going through the loss of a loved one, I immediately send them his way. His years of experience and understanding make him a solid choice!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Religion

Christian

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
Coaching
EMDR
Internal Family Systems (IFS)
Parent-Child Interaction (PCIT)
Positive Intelligence
Positive Psychology
Schema Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Clients describe their experience this way: 'My first birthday at 54 without flashbacks—that's the best gift.' 'I laughed for the first time in 6 months.' 'I'm 80 percent better than before therapy.' 'This is the first time I've been able to think clearly.'

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

Vinnie Cappetta

Counselor, PhD, LMHC

Call or Email me for a free 15 minute consultation now - (508) 293-1611

Groups

Unlocking Mental Fitness for Grief

Hosted by

Vinnie Cappetta

Discover healing in our 7-week Zoom group! Grief's tough, but we'll empower you to break free. Flex your mental muscles for hope, peace, & grace. Get lasting results with our weekly meeting & amazing brain app. We've helped a million people with our last group seeing a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out a quick survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and we'll book a free call for you. Step into a brighter future with the Grieving with Grace coaching group. Act now!

Expertise

Depression

Grief

Spirituality

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Zoom Group

Hopkinton, MA 01748

Email Vinnie Cappetta about this group or call - (508) 293-1611

Unlocking Mental Fitness for Trauma

Hosted by

Vinnie Cappetta

Discover healing in our 7-week Zoom group! Trauma is tough, but we'll empower you to break free. Flex mental muscles for hope and peace. Get lasting results with our amazing brain app. We've already helped a million people, and the last group saw a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock healing now! Fill out this survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and book a free call. Step into a brighter future with the Unlocking Mental Fitness for Trauma coaching group. Act now!

Expertise

Anxiety

Sexual Abuse

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Zoom Group

Hopkinton, MA 01748

Email Vinnie Cappetta about this group or call - (508) 293-1611

Unlocking Mental Fitness for Spiritual Growth

Hosted by

Vinnie Cappetta

Discover mental fitness in our 7-week Zoom group! Personal growth is tough, but we'll empower you to break through. Flex your mental muscles for whatever spiritual goals you have. Get lasting results with our cool brain app. We've already helped a million people, and the last group saw a 40% mental fitness boost! Limited spots, next group starts soon. Risk-free guarantee. Unlock growth in Christ now! Fill out this survey (link: https://forms.gle/GnaHm4XkrNV88rVo6) and book a free call. Step into a brighter future with the Unlocking Your Mental Fitness coaching group.

Expertise

Men's Issues

Parenting

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Group Meets

Every Mon 6:30 P.M. - 7:30 P.M.

Location

Zoom Group

Hopkinton, MA 01748

Email Vinnie Cappetta about this group or call - (508) 293-1611

Location

Primary Location

Check Your Compass

249 Wood St

Hopkinton, MA 01748

(508) 293-1611

Email Me

My website

Nearby Areas

Cities

Counties

Middlesex

Zips

I offer 1-5 day daytime intensives on Zoom or in-person at our retreat center in Hopkinton, MA. Available most weekdays.

Vinnie Cappetta

Counselor, PhD, LMHC

Call for a free consultation now - (508) 293-1611

I offer 1-5 day daytime intensives on Zoom or in-person at our retreat center in Hopkinton, MA. Available most weekdays.

Vinnie Cappetta

Counselor, PhD, LMHC

Call for a free consultation now - (508) 293-1611

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