Living a life that revolves around the avoidance of being misunderstood, judged, or rejected can be exhausting and isolating. The fear of not being good enough or worthy enough constantly comes up at work, school, home, and in everyday interactions. So, to quiet down the self-doubts, you avoid taking up space, hide your true thoughts and feelings, and focus on the needs of others. Even though this never-ending cycle keeps you from living a more fulfilling and connected life, it’s difficult to envision things looking any different. But life doesn’t need to be this hard.
Whether you’re motivated by change or seeking support because you’re going through a rough time, my goal is to offer a relational space that helps to unpack the when and whys of your avoidance, work through the barriers that have kept you in this relentless cycle, and grow the confidence and skill set needed to experience more love and happiness.
As a clinical psychologist with 10+ years of experience, I have found that transformative growth is possible when a genuine connection is paired with warmth and humor. To learn more about my practice and get a feel of what it would be like to work together, send me a message to schedule a complimentary phone consultation.
- Session Fee: $250 per session
- Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
As an insurance-friendly practice, I will submit claims on your behalf so that you can get reimbursement through your out-of-network plan.
Email me or call (857) 453-8133 with questions.
- License: Massachusetts / 10047
- School: Postdoctoral Fellowship, Harvard Medical School
- Certificate: Program in Traumatic Stress Studies / Trauma Center at JRI
- Relationship Issues
- Bipolar Disorder
- Coping Skills
- Family Conflict
- Life Transitions
- Racial Identity
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Mood Disorders
- Personality Disorders
I also speak: Spanish
Types of Therapy
- Cognitive Behavioral (CBT)
- Trauma Focused
Dr. Vincenzo G. Teran