This is a virtual group that will be offered to 10 highly motivated individuals that want to achieve higher levels of productivity and fulfillment in the five pillars that create a successful life. The areas we will tackle together are physical, financial, personal, professional, and spiritual health. The group will provide a supportive network of people with a similar mindset. The group will be a goal driven/task-oriented group with emphasis on supporting each-other while following a structured methodology to provide measurable results while boosting your quality of life. Are you ready to up your standard of life?

This is a virtual group for 10 individuals looking to decrease stress and build emotional awareness. Breathwork is a proven, innovative technique that helps you connect on a deeper level to your body, fostering stronger awareness, as well as releasing what needs expression. The process of shadow work is to uncover the subconscious self, which is something that can be brought to light in our breathing exercises. The aim of this group is to connect to the multiple facets within ourselves, while being seen and supported by a community that seeks to grow together.

This is a virtual group limited to 10 Men who want to find a space to express themselves positively, while living in their masculine energy, without fear of judgment. This group is not just a space to express emotion, but a place to come together as a brotherhood to provide support for one another and make meaningful connections. Here we will learn how to lead a more successful and fulfilling life breaking the stigma around mental health while still being able to be masculine.