Therapists in Myrtle Beach, SC

Photo of Alston Inspires Counseling and Support services , Counselor in Myrtle Beach, SC
Alston Inspires Counseling and Support services
Counselor, MA, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588  (Online Only)
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
(843) 920-5395 View (843) 920-5395
Photo of Shannon Freeman, Clinical Social Work/Therapist in Myrtle Beach, SC
Shannon Freeman
Clinical Social Work/Therapist, LISW CP
Verified Verified
Myrtle Beach, SC 29575
Are you an adult struggling to manage everyday life, resulting in poor performance at work/school, feeling overwhelmed, struggling with relationships with friends and family, feeling frustrated, and alone? Do you procrastinate or forget to do things? Have others called you lazy or assumed that you are unreliable or incapable? Has your self-esteem been affected by that constant feeling of inadequacy? Have you chosen unhealthy coping methods? Ready for life to get better? If so, you are in the correct place! I help others with these struggles every day. I would love to help you too.
Are you an adult struggling to manage everyday life, resulting in poor performance at work/school, feeling overwhelmed, struggling with relationships with friends and family, feeling frustrated, and alone? Do you procrastinate or forget to do things? Have others called you lazy or assumed that you are unreliable or incapable? Has your self-esteem been affected by that constant feeling of inadequacy? Have you chosen unhealthy coping methods? Ready for life to get better? If so, you are in the correct place! I help others with these struggles every day. I would love to help you too.
(843) 604-1214 View (843) 604-1214
Photo of Jamie L Currid, Clinical Social Work/Therapist in Myrtle Beach, SC
Jamie L Currid
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
Myrtle Beach, SC 29588  (Online Only)
Can you remember who you were, before the world told you who you should be? We live in a society that tells us who to be. We are taught how to behave, how to dress, how to speak, how to interact with the world… We are often raised in families plagued by generational traumas and toxicity, or simply behavioral patterns that do not support our individual needs and wants. I see you and I hear you. I want you to know that I understand what it feels like to question your identity or to push through societal expectations that no longer serve us. I will provide you with a safe and sacred space to explore who you truly are and wish to be.
Can you remember who you were, before the world told you who you should be? We live in a society that tells us who to be. We are taught how to behave, how to dress, how to speak, how to interact with the world… We are often raised in families plagued by generational traumas and toxicity, or simply behavioral patterns that do not support our individual needs and wants. I see you and I hear you. I want you to know that I understand what it feels like to question your identity or to push through societal expectations that no longer serve us. I will provide you with a safe and sacred space to explore who you truly are and wish to be.
(843) 350-5485 View (843) 350-5485
Photo of Gina D Eddy, Licensed Professional Counselor in Myrtle Beach, SC
Gina D Eddy
Licensed Professional Counselor, LPC, NCC, MEd
Verified Verified
Myrtle Beach, SC 29577
I became interested in helping individuals and couples attain their dreams at a very early age. In my therapy, I accept and appreciate your uniqueness and am personally encouraged by the discoveries you make during your time in therapy. I provide compassion, empathy, and a down-to-earth approach to ease any discomfort you may have about therapy. Through our work together, I become sensitive to your needs and your readiness for change and will encourage you to discover your full potential.
I became interested in helping individuals and couples attain their dreams at a very early age. In my therapy, I accept and appreciate your uniqueness and am personally encouraged by the discoveries you make during your time in therapy. I provide compassion, empathy, and a down-to-earth approach to ease any discomfort you may have about therapy. Through our work together, I become sensitive to your needs and your readiness for change and will encourage you to discover your full potential.
(843) 920-5078 View (843) 920-5078
Photo of Carol Koester Russo, Marriage & Family Therapist in Myrtle Beach, SC
Carol Koester Russo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Myrtle Beach, SC 29577
Waitlist for new clients
I am a Licensed Marriage, Family.and Child Therapist who has practiced for over 25 years. I treat the whole person as a unique interaction of mind, body and spirit. I honor therapy as a way to heal the upsets and traumatic wounds that keep us from feeling at peace with ourselves and others. I see people as parts of family systems that can create healthy relationships or problematic ones. I help families and couples change generational patterns and beliefs to be more supportive of their love and of empathic communication. I also specialize in treating Post-Traumatic Stress Disorder.
I am a Licensed Marriage, Family.and Child Therapist who has practiced for over 25 years. I treat the whole person as a unique interaction of mind, body and spirit. I honor therapy as a way to heal the upsets and traumatic wounds that keep us from feeling at peace with ourselves and others. I see people as parts of family systems that can create healthy relationships or problematic ones. I help families and couples change generational patterns and beliefs to be more supportive of their love and of empathic communication. I also specialize in treating Post-Traumatic Stress Disorder.
(843) 879-4174 View (843) 879-4174
Photo of Tara Alesia Taylor, Licensed Professional Counselor in Myrtle Beach, SC
Tara Alesia Taylor
Licensed Professional Counselor, MA, LPC, NCC, BC-TMH
Verified Verified
5 Endorsed
Myrtle Beach, SC 29588
Tara A. Taylor is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Arts degree in Counseling from Webster University and her Bachelor of Arts degree in Psychology from Coastal Carolina University in Conway, South Carolina. Tara has also earned Board Certification as a National Certified Counselor (NCC) and a Tele-Mental Health Provider (BC-TMH) with the National Board for Certified Counselors (NBCC) and the Center for Credentialing and Education (CCE).
Tara A. Taylor is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Arts degree in Counseling from Webster University and her Bachelor of Arts degree in Psychology from Coastal Carolina University in Conway, South Carolina. Tara has also earned Board Certification as a National Certified Counselor (NCC) and a Tele-Mental Health Provider (BC-TMH) with the National Board for Certified Counselors (NBCC) and the Center for Credentialing and Education (CCE).
(843) 326-0272 View (843) 326-0272
Photo of Alice Dee Mays, Licensed Professional Counselor in Myrtle Beach, SC
Alice Dee Mays
Licensed Professional Counselor, MA, LPC, BC-TMH, NCC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29588  (Online Only)
As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.
As a licensed therapist personally recovered from addiction & an eating disorder, I bring a unique perspective to therapy. I have a profound understanding of emotions, thoughts & behaviors intertwined in addiction & eating disorders. I understand directly the challenges, complexities & triumphs with these struggles. I know what it's like to face setbacks, doubts, depression & anxieties of relapse. My journey has enriched my professional practice with a deeper level of empathy & insight, allowing me to connect with you & create a safe, non-judgmental space for you openly share your feelings & emotions w/o fear of stigma or shame.
(843) 594-1857 View (843) 594-1857
Photo of Joneen M. Adams. Psychological And Psychoeducational Evals Counseling, Licensed Psycho-Educational Specialist in Myrtle Beach, SC
Joneen M. Adams. Psychological And Psychoeducational Evals Counseling
Licensed Psycho-Educational Specialist, MS
Verified Verified
Myrtle Beach, SC 29577
Are you looking for an independent evaluation? Do you feel that your child is acting or processing information differently than other children? Do you wonder if your child has Autism? Does your child need ABA therapy or an IEP? Do you disagree with the school's decisions regarding your child's IEP or lack of one? Do you need an evaluation to determine parental fitness? Do you need an evaluation for work related issues? If you answered yes to 1 or more of these questions, I'm happy to help! I also do individual therapy, family therapy, parenting, and anger management. I work with clients age 2-adulthood. Accepting NEW eval clients.
Are you looking for an independent evaluation? Do you feel that your child is acting or processing information differently than other children? Do you wonder if your child has Autism? Does your child need ABA therapy or an IEP? Do you disagree with the school's decisions regarding your child's IEP or lack of one? Do you need an evaluation to determine parental fitness? Do you need an evaluation for work related issues? If you answered yes to 1 or more of these questions, I'm happy to help! I also do individual therapy, family therapy, parenting, and anger management. I work with clients age 2-adulthood. Accepting NEW eval clients.
(843) 738-1580 View (843) 738-1580
Photo of Sara Taylor Oliver, Clinical Social Work/Therapist in Myrtle Beach, SC
Sara Taylor Oliver
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Myrtle Beach, SC 29577  (Online Only)
Not accepting new clients
My name is Sara Taylor Oliver. I'm passionate about people, art, and stories; and I love being a therapist. My therapeutic style is compassionate and sincere. I offer keen insight into your challenges and invite you to see yourself in new ways. I am also holistic in approach; I will carefully assess factors other clinicians may have missed; elements that can be powerful channels for health and wellbeing. From firsthand experience, I understand how complex and abstract it can be to navigate identity, purpose, adversity, relationships, and trauma.
My name is Sara Taylor Oliver. I'm passionate about people, art, and stories; and I love being a therapist. My therapeutic style is compassionate and sincere. I offer keen insight into your challenges and invite you to see yourself in new ways. I am also holistic in approach; I will carefully assess factors other clinicians may have missed; elements that can be powerful channels for health and wellbeing. From firsthand experience, I understand how complex and abstract it can be to navigate identity, purpose, adversity, relationships, and trauma.
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Photo of Oceanic Counseling Group LLC, Licensed Professional Counselor in Myrtle Beach, SC
Oceanic Counseling Group LLC
Licensed Professional Counselor, MA, LPC, NCC, CCTP, EMDR
Verified Verified
Myrtle Beach, SC 29579
I'm a certified EMDR therapist by EMDRIA. I use this approach to help adult survivors of emotional, physical and/or sexual trauma. I specialize in treating Post Traumatic Stress Disorder (PTSD), Grief, and Borderline Personality Disorder (BPD). My passion is to help you break through the emotional blocks that are negatively influencing your present thoughts and emotions, and keeping you from living a fulfilling life.
I'm a certified EMDR therapist by EMDRIA. I use this approach to help adult survivors of emotional, physical and/or sexual trauma. I specialize in treating Post Traumatic Stress Disorder (PTSD), Grief, and Borderline Personality Disorder (BPD). My passion is to help you break through the emotional blocks that are negatively influencing your present thoughts and emotions, and keeping you from living a fulfilling life.
(843) 507-4233 View (843) 507-4233
Photo of Jill Bedell, Licensed Professional Counselor in Myrtle Beach, SC
Jill Bedell
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Myrtle Beach, SC 29588  (Online Only)
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Ms. Bedell has over five years of counseling experience working in various settings with children, adolescents, adults, and families.
Jill Bedell is a Licensed Professional Counselor (LPC) in the State of South Carolina. She received her Master of Science degree in Mental Health Counseling from Long Island University and her Bachelor of Arts degree in Psychology from Dowling College in New York. Ms. Bedell has over five years of counseling experience working in various settings with children, adolescents, adults, and families.
(843) 549-4153 View (843) 549-4153
Photo of Linda Jo Griffin, Clinical Social Work/Therapist in Myrtle Beach, SC
Linda Jo Griffin
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579
I believe that everyone deserves to be heard and respected especially during difficult times. Although family and friends can provide love and support, sometimes we need someone who can be totally objective. I strive to provide a safe, supportive, and nonjudgmental environment where you can express needs and leave feeling heard and empowered to make positive changes in your life. Each person enters therapy with a unique set of issues and needs. Together we will develop a treatment plan that is right for you. My goal is to help you heal, grow and discover strengths you didn’t even know you had.
I believe that everyone deserves to be heard and respected especially during difficult times. Although family and friends can provide love and support, sometimes we need someone who can be totally objective. I strive to provide a safe, supportive, and nonjudgmental environment where you can express needs and leave feeling heard and empowered to make positive changes in your life. Each person enters therapy with a unique set of issues and needs. Together we will develop a treatment plan that is right for you. My goal is to help you heal, grow and discover strengths you didn’t even know you had.
(843) 418-9277 View (843) 418-9277
Photo of Grand Strand Anxiety & OCD Center/Tammy Hutcheson, Licensed Professional Counselor in Myrtle Beach, SC
Grand Strand Anxiety & OCD Center/Tammy Hutcheson
Licensed Professional Counselor, LPC, NCC, ACT
Verified Verified
Myrtle Beach, SC 29579
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
Being a specialist for 17+ years in treating OCD and Anxiety Disorders, and Scrupulosity OCD, my goal for my client is to provide the best possible up to date treatment while my practice is a place that provides safe and confidential services with a person-centered approach. Skill based treatment is important and coping skills are provided to help my client have methods and tools to improve outcomes in their lives. It is important when possible to also offer family counseling to help families understand their loved one with their struggles concerning anxiety and OCD. This leads to a successful outcome with a better quality of life.
(843) 396-2870 View (843) 396-2870
Photo of Kristine Jones, Licensed Professional Counselor in Myrtle Beach, SC
Kristine Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Myrtle Beach, SC 29579  (Online Only)
Life is unpredictable and can be very messy at times. We all have a journey to take, and sometimes along the way we get lost....My path is one of changes, inspiration and hope....I had to start over - maybe you can relate? Whatever the reason that brought you to this point, let's figure it out together. Life is short, so invest in yourself, your relationships and your future!
Life is unpredictable and can be very messy at times. We all have a journey to take, and sometimes along the way we get lost....My path is one of changes, inspiration and hope....I had to start over - maybe you can relate? Whatever the reason that brought you to this point, let's figure it out together. Life is short, so invest in yourself, your relationships and your future!
(854) 946-5116 View (854) 946-5116
Photo of Jennifer Joann McGonigal, Licensed Professional Counselor in Myrtle Beach, SC
Jennifer Joann McGonigal
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Myrtle Beach, SC 29579
Sometimes life unfolds challenges that we cannot handle alone. Unhealthy thoughts and feelings can surface and we can feel unable to cope. This is where my expertise can help. I truly have a love for helping others discover their strengths and find their potential. For over fifteen years, I've enjoyed my work helping people successfully let go of painful pasts. I am a licensed professional counselor in the state of South Carolina. Over the years, I have worked with children, adolescents, adults, and families to overcome a wide variety of challenges.
Sometimes life unfolds challenges that we cannot handle alone. Unhealthy thoughts and feelings can surface and we can feel unable to cope. This is where my expertise can help. I truly have a love for helping others discover their strengths and find their potential. For over fifteen years, I've enjoyed my work helping people successfully let go of painful pasts. I am a licensed professional counselor in the state of South Carolina. Over the years, I have worked with children, adolescents, adults, and families to overcome a wide variety of challenges.
(843) 941-5258 View (843) 941-5258
Photo of Candice Fiorini, Clinical Social Work/Therapist in Myrtle Beach, SC
Candice Fiorini
Clinical Social Work/Therapist, LISW
Verified Verified
Myrtle Beach, SC 29577
Have you ever felt as if everything in your life was working against you? Sometimes it can feel like your job, home-life, family, and friends all seem to be at odds. I will help you explore all aspects of your life to determine the best course for moving forward in a positive direction. Do you feel like you spend all of your energy trying to please others, at your own expense? If you are a person who gives your all to every aspect of your life, at the expense of your own well-being, depression and anxiety can be common feelings. Together, we can set boundaries, practice being assertive, and learn new self-care techniques.
Have you ever felt as if everything in your life was working against you? Sometimes it can feel like your job, home-life, family, and friends all seem to be at odds. I will help you explore all aspects of your life to determine the best course for moving forward in a positive direction. Do you feel like you spend all of your energy trying to please others, at your own expense? If you are a person who gives your all to every aspect of your life, at the expense of your own well-being, depression and anxiety can be common feelings. Together, we can set boundaries, practice being assertive, and learn new self-care techniques.
(843) 508-6409 View (843) 508-6409
Photo of Stanley Davis, Pre-Licensed Professional in Myrtle Beach, SC
Stanley Davis
Pre-Licensed Professional, LPC-A
Verified Verified
1 Endorsed
Myrtle Beach, SC 29572
Are you new to therapy and want to feel things out? Let's talk. Tried it before but couldn't find the best fit for you? Let's talk. Your struggle bus is on E and is about to break down? Let's talk. Yes fellas, y'all too! Let's talk! If you'd like therapy with someone who genuinely wants to see you gain peace and understanding, make an appointment with me! I was born in the rural parts of Charleston, SC before moving to Beaufort, SC for my teenage years. I went on to be a student-athlete for Coastal Carolina University, earning my Bachelor of Arts in Communications. Go Chants!
Are you new to therapy and want to feel things out? Let's talk. Tried it before but couldn't find the best fit for you? Let's talk. Your struggle bus is on E and is about to break down? Let's talk. Yes fellas, y'all too! Let's talk! If you'd like therapy with someone who genuinely wants to see you gain peace and understanding, make an appointment with me! I was born in the rural parts of Charleston, SC before moving to Beaufort, SC for my teenage years. I went on to be a student-athlete for Coastal Carolina University, earning my Bachelor of Arts in Communications. Go Chants!
(843) 874-8387 View (843) 874-8387
Photo of R.E.A.L. Counseling, LLC, Licensed Professional Counselor in Myrtle Beach, SC
R.E.A.L. Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Myrtle Beach, SC 29588
As a certified cognitive-behavioral therapist, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understand that you control your thinking, you will start to become emotionally stronger and create ways to achieve your successful future. While we can't change the past, we can work together to understand and resolve life challenges.
As a certified cognitive-behavioral therapist, my goal is to help you understand that your thoughts control your emotions and behaviors. Once you understand that you control your thinking, you will start to become emotionally stronger and create ways to achieve your successful future. While we can't change the past, we can work together to understand and resolve life challenges.
(843) 605-4229 View (843) 605-4229
Photo of Thomas Mott, Licensed Professional Counselor in Myrtle Beach, SC
Thomas Mott
Licensed Professional Counselor, LPC
Verified Verified
Myrtle Beach, SC 29577
Thomas Mott, MS, LPC joined the Myrtle Beach office in June 2022 after serving LifeStance Health patients in the Atlanta, GA region since 2020. Thomas has 15 years of experience working with mental health and substance abuse patients. He earned his Masters Degree in Clinical Psychology in Vermont and specializes in Post Traumatic Stress Disorder, Borderline Personality Disorder and Substance Use Disorders. Thomas's field experience includes opioid treatment centers, inpatient residential and outpatient community health centers and crisis intervention.
Thomas Mott, MS, LPC joined the Myrtle Beach office in June 2022 after serving LifeStance Health patients in the Atlanta, GA region since 2020. Thomas has 15 years of experience working with mental health and substance abuse patients. He earned his Masters Degree in Clinical Psychology in Vermont and specializes in Post Traumatic Stress Disorder, Borderline Personality Disorder and Substance Use Disorders. Thomas's field experience includes opioid treatment centers, inpatient residential and outpatient community health centers and crisis intervention.
(843) 396-3046 View (843) 396-3046
Photo of The Couples & Family Counseling & Wellness Center, Counselor in Myrtle Beach, SC
The Couples & Family Counseling & Wellness Center
Counselor, MA, NCC, LPC
Verified Verified
Myrtle Beach, SC 29588
Come to our center to get help with your mental health as our therapy style is warm, friendly, and interactive. We believe in treating anyone with respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, play therapy, rational-emotive therapy and EMDR, eye movement desensitation and reprocessing. EMDR can relieve these depressive symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others.
Come to our center to get help with your mental health as our therapy style is warm, friendly, and interactive. We believe in treating anyone with respect, sensitivity, and compassion. Our approach combines cognitive-behavioral, humanistic, psychodynamic, mindfulness, play therapy, rational-emotive therapy and EMDR, eye movement desensitation and reprocessing. EMDR can relieve these depressive symptoms and help reframe negative beliefs, resolve unprocessed trauma and adverse experiences, improve energy and mood, and create a more positive understanding of the self and others.
(843) 603-8313 View (843) 603-8313

See more therapy options for Myrtle Beach

How does your Therapist compare?

Number of Therapists in Myrtle Beach, SC

200+

Average cost per session

$125

Therapists in Myrtle Beach, SC who prioritize treating:

94% Anxiety
91% Depression
79% Relationship Issues
77% Coping Skills
74% Self Esteem
73% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% BlueCross and BlueShield
61% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in Myrtle Beach, SC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Myrtle Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.