Therapists in South Pasadena, CA

Photo of Holly A Evans, Marriage & Family Therapist in South Pasadena, CA
Holly A Evans
Marriage & Family Therapist, MA, PMH-C
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Waitlist for new clients
Pregnancy-Postpartum-Early Parenthood- I specialize in helping women/birthing people who are struggling with mood and anxiety during pregnancy and postpartum. Common issues I treat include trauma/PTSD, painful childhood experiences; depression & anxiety during pregnancy/postpartum; traumatic childbirth, reproductive trauma (infertility, TFMR, miscarriage, stillbirth, infant death), pregnancy after loss and pandemic related traumas. Whether you're having difficulty adjusting to a whole new identity as a mom/parent, feeling traumatized by your birth experience, or needing to heal from a loss, perinatal therapy can help.
Pregnancy-Postpartum-Early Parenthood- I specialize in helping women/birthing people who are struggling with mood and anxiety during pregnancy and postpartum. Common issues I treat include trauma/PTSD, painful childhood experiences; depression & anxiety during pregnancy/postpartum; traumatic childbirth, reproductive trauma (infertility, TFMR, miscarriage, stillbirth, infant death), pregnancy after loss and pandemic related traumas. Whether you're having difficulty adjusting to a whole new identity as a mom/parent, feeling traumatized by your birth experience, or needing to heal from a loss, perinatal therapy can help.
(323) 379-0813 View (323) 379-0813
Photo of Kristina Rim Bartek, Marriage & Family Therapist in South Pasadena, CA
Kristina Rim Bartek
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
South Pasadena, CA 91030  (Online Only)
Every person has inherent creativity and a capacity to thrive. My role is to help connect you to your existing strengths and to help you try out new tools. When words are not enough, we can turn to more creative processes. Art therapy and EMDR are modalities that engage the body and mind, what we feel and think. Both modalities help us not only think differently, but also feel something new and healing.
Every person has inherent creativity and a capacity to thrive. My role is to help connect you to your existing strengths and to help you try out new tools. When words are not enough, we can turn to more creative processes. Art therapy and EMDR are modalities that engage the body and mind, what we feel and think. Both modalities help us not only think differently, but also feel something new and healing.
(626) 790-8221 View (626) 790-8221
Photo of Rikki Rothenberg, Marriage & Family Therapist in South Pasadena, CA
Rikki Rothenberg
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
South Pasadena, CA 91031  (Online Only)
Do you struggle with depression, self-criticism or anxiety? Find it hard to trust yourself and others? Do you feel cutoff from parts of yourself you wish you had access to more creativity, sexual freedom, joy, and ease? Within a safe therapeutic relationship, it is possible to find self-acceptance (and even love!), identify your wants and needs, learn how to set healthy boundaries, develop the capacity to communicate compassionately and directly. If you grew up with chaos or neglect and have parts that have had to hide or react to protect you, relief and healing are possible. You are very welcome here!
Do you struggle with depression, self-criticism or anxiety? Find it hard to trust yourself and others? Do you feel cutoff from parts of yourself you wish you had access to more creativity, sexual freedom, joy, and ease? Within a safe therapeutic relationship, it is possible to find self-acceptance (and even love!), identify your wants and needs, learn how to set healthy boundaries, develop the capacity to communicate compassionately and directly. If you grew up with chaos or neglect and have parts that have had to hide or react to protect you, relief and healing are possible. You are very welcome here!
(818) 869-6601 View (818) 869-6601
Photo of Giselle L. Jones, Clinical Social Work/Therapist in South Pasadena, CA
Giselle L. Jones
Clinical Social Work/Therapist, LCSW, CMF, CSAT
Verified Verified
6 Endorsed
South Pasadena, CA 91030  (Online Only)
Waitlist for new clients
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness.
To put it simply, I love people. And what inspires me as a therapist is the opportunity to serve others through authentic connection and collaborative insight into clients' thoughts, feelings and actions. While drawn to cognitive behavioral and Mindfulness interventions, for me, providing a safe, warm and open relational component is key. Whether working with couples, individual adults or adolescents, and issues ranging from anxiety, depression, trauma, or sexuality, intimacy and interpersonal functioning, it is a privilege to hold your confidence and assist you in your journey towards integration and wellness.
(323) 870-8224 View (323) 870-8224
Photo of Lauren Pietra, Marriage & Family Therapist in South Pasadena, CA
Lauren Pietra
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030
I believe that we are complex beings - deeply influenced by our many identities, roles, experiences, and intergenerational histories. With that, we may feel stuck, in pain, depressed, or lost. We'll work together to illuminate how patterns and experiences in your life may be affecting you and create a safe space for processing and self-discovery. My approach is holistic and collaborative - focusing on attachment and self-compassion and utilizing mindfulness, strengths-based, and trauma-informed techniques. Together, we’ll explore identity, family dynamics, trauma, and relationships in order to create lasting change and healing.
I believe that we are complex beings - deeply influenced by our many identities, roles, experiences, and intergenerational histories. With that, we may feel stuck, in pain, depressed, or lost. We'll work together to illuminate how patterns and experiences in your life may be affecting you and create a safe space for processing and self-discovery. My approach is holistic and collaborative - focusing on attachment and self-compassion and utilizing mindfulness, strengths-based, and trauma-informed techniques. Together, we’ll explore identity, family dynamics, trauma, and relationships in order to create lasting change and healing.
(626) 691-4459 View (626) 691-4459
Photo of Mary Alvin Nichols, Marriage & Family Therapist in South Pasadena, CA
Mary Alvin Nichols
Marriage & Family Therapist, MSEd, LMFT
Verified Verified
South Pasadena, CA 91030
Is it time for you to reach out for support & guidance? I have had the opportunity for over 25 years to assist people towards a better understanding of themselves, their relationships, and critical life experiences. Whether you are facing the complex emotions of a life-threatening medical condition, making difficult end of life decisions, been exposed to violence & abuse, or dealing with grief and loss, I will support and empower you to develop a plan to move forward. My focus is on rebuilding your self-esteem & safety after traumatic experiences, allowing you to grow and find personal peace of mind.
Is it time for you to reach out for support & guidance? I have had the opportunity for over 25 years to assist people towards a better understanding of themselves, their relationships, and critical life experiences. Whether you are facing the complex emotions of a life-threatening medical condition, making difficult end of life decisions, been exposed to violence & abuse, or dealing with grief and loss, I will support and empower you to develop a plan to move forward. My focus is on rebuilding your self-esteem & safety after traumatic experiences, allowing you to grow and find personal peace of mind.
(424) 331-1828 View (424) 331-1828
Photo of Kelly Muhonen, Marriage & Family Therapist in South Pasadena, CA
Kelly Muhonen
Marriage & Family Therapist, MFT
Verified Verified
South Pasadena, CA 91030
So much can get in the way of our ability to receive and give love in healthy relationships. I enjoy working with people who are seeking healing from past wounds so that they can love themselves and others. I help people develop self-confidence and self-awareness that promotes creativity and deeper connectedness. If you’ve experienced trauma or if you struggle with negative beliefs about yourself, EMDR may be a helpful resource and is a specialty of mine. I am also certified as a Safe and Sound Protocol provider, which helps people experience a felt sense of safety and calm.
So much can get in the way of our ability to receive and give love in healthy relationships. I enjoy working with people who are seeking healing from past wounds so that they can love themselves and others. I help people develop self-confidence and self-awareness that promotes creativity and deeper connectedness. If you’ve experienced trauma or if you struggle with negative beliefs about yourself, EMDR may be a helpful resource and is a specialty of mine. I am also certified as a Safe and Sound Protocol provider, which helps people experience a felt sense of safety and calm.
(626) 427-3645 View (626) 427-3645
Photo of Kelsey Lynn Collins, Marriage & Family Therapist in South Pasadena, CA
Kelsey Lynn Collins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
South Pasadena, CA 91030
Not accepting new clients
Looking for help with OCD, perfectionism or anxiety? You might feel that anxiety has taken charge of your life and that over-thinking, out of control worry or OCD rituals stop you from doing what you want to do. Reach out for evidence-based support to help you take back control of your life. I work with teens and adults on building the skills and confidence to finally manage anxiety and OCD symptoms.
Looking for help with OCD, perfectionism or anxiety? You might feel that anxiety has taken charge of your life and that over-thinking, out of control worry or OCD rituals stop you from doing what you want to do. Reach out for evidence-based support to help you take back control of your life. I work with teens and adults on building the skills and confidence to finally manage anxiety and OCD symptoms.
(323) 366-3873 View (323) 366-3873
Photo of Debbie Ma Martinez, Psychologist in South Pasadena, CA
Debbie Ma Martinez
Psychologist, PhD
Verified Verified
South Pasadena, CA 91030  (Online Only)
I provide individual adult therapy and work with high functioning adults from all walks of life, who have come to realize they want to make positive change in their lives. I believe the core of the work is in developing a real relationship that is built on trust, as well as genuine and authentic moments of understanding that can help push people towards the change they are looking for.
I provide individual adult therapy and work with high functioning adults from all walks of life, who have come to realize they want to make positive change in their lives. I believe the core of the work is in developing a real relationship that is built on trust, as well as genuine and authentic moments of understanding that can help push people towards the change they are looking for.
(657) 315-1352 View (657) 315-1352
Photo of Jacqueline Woods, Marriage & Family Therapist in South Pasadena, CA
Jacqueline Woods
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030  (Online Only)
My name is Jacqueline Woods and I am a Licensed Marriage Family Therapist and the founder of Pacific Trauma Treatment Center. I have 20 years of experience in providing mental health services to the community and I treat adults, adolescents, children, and military veterans in my practice. I specialize in the treatment of PTSD and other anxiety disorders, such as specific and general phobias, generalized anxiety, panic disorder, and obsessive compulsive disorder. I also treat various depressive and mood disorders, bereavement, relationship problems, adjustment and phase of life concerns, anger management, and chronic pain.
My name is Jacqueline Woods and I am a Licensed Marriage Family Therapist and the founder of Pacific Trauma Treatment Center. I have 20 years of experience in providing mental health services to the community and I treat adults, adolescents, children, and military veterans in my practice. I specialize in the treatment of PTSD and other anxiety disorders, such as specific and general phobias, generalized anxiety, panic disorder, and obsessive compulsive disorder. I also treat various depressive and mood disorders, bereavement, relationship problems, adjustment and phase of life concerns, anger management, and chronic pain.
(626) 709-4507 View (626) 709-4507
Photo of The Holding Space Holistic Psychotherapy, Marriage & Family Therapist in South Pasadena, CA
The Holding Space Holistic Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030
We want to help you slow down and connect... to help you feel more accepting of yourself and satisfied in your important relationships. ​ We are here to illuminate unconscious patterns that may be getting in the way of the lasting change that you desire and deserve. ​We are here to help you find the connection between your current struggles to wounds that were created long ago in childhood. Through empathy, radical acceptance, and action, we help you shift the old beliefs and create new ones.
We want to help you slow down and connect... to help you feel more accepting of yourself and satisfied in your important relationships. ​ We are here to illuminate unconscious patterns that may be getting in the way of the lasting change that you desire and deserve. ​We are here to help you find the connection between your current struggles to wounds that were created long ago in childhood. Through empathy, radical acceptance, and action, we help you shift the old beliefs and create new ones.
(323) 849-3552 View (323) 849-3552
Photo of Kathleen Telser, LMFT, Marriage & Family Therapist in South Pasadena, CA
Kathleen Telser, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
South Pasadena, CA 91030
Emotional and physical trauma, when unresolved, can leave us feeling alone, misunderstood, disconnected and sometimes shamed. It can keep us from forming the relationships we seek and alienate us from the intimacy we might desire. In a non-judgmental way, I engage my clients to help them find meaning and growth through a combination of deep understanding and emotional presence. My approach is attachment-based and focuses on attunement and self-acceptance. When working with couples as well as individuals, I use Emotionally Focused Therapy (EFT).
Emotional and physical trauma, when unresolved, can leave us feeling alone, misunderstood, disconnected and sometimes shamed. It can keep us from forming the relationships we seek and alienate us from the intimacy we might desire. In a non-judgmental way, I engage my clients to help them find meaning and growth through a combination of deep understanding and emotional presence. My approach is attachment-based and focuses on attunement and self-acceptance. When working with couples as well as individuals, I use Emotionally Focused Therapy (EFT).
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Photo of Dr. Aydin Olson-Kennedy, Clinical Social Work/Therapist in South Pasadena, CA
Dr. Aydin Olson-Kennedy
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
South Pasadena, CA 91031  (Online Only)
Trust and confidentiality are vital to the therapeutic relationship and process. For parents of transgender and non-binary youth, this can sometimes leave them feeling "out of the loop." Before their child came out, they came in. As a result, parents often find themselves behind and may feel confused, overwhelmed, and sometimes scared about what this new information means about their child and future. In an attempt to close the knowledge gap, parents often rely on asking questions but are often met with anger from their children and sometimes feel shut out.
Trust and confidentiality are vital to the therapeutic relationship and process. For parents of transgender and non-binary youth, this can sometimes leave them feeling "out of the loop." Before their child came out, they came in. As a result, parents often find themselves behind and may feel confused, overwhelmed, and sometimes scared about what this new information means about their child and future. In an attempt to close the knowledge gap, parents often rely on asking questions but are often met with anger from their children and sometimes feel shut out.
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Photo of Michael J Zittel, Marriage & Family Therapist in South Pasadena, CA
Michael J Zittel
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Pasadena, CA 91030
When we can gain control over the elements that bring us down, anxiety, depression, and doubt, a sense of hope that healing is possible can arise. My goal is to help you break free from felt limitations, recover vital parts of yourself, and engage in a life with meaning. My experience includes helping people recover from the debilitating effects of trauma, complex trauma, and PTSD; manage and recover from anxiety, depression, grief, shame, and loss.
When we can gain control over the elements that bring us down, anxiety, depression, and doubt, a sense of hope that healing is possible can arise. My goal is to help you break free from felt limitations, recover vital parts of yourself, and engage in a life with meaning. My experience includes helping people recover from the debilitating effects of trauma, complex trauma, and PTSD; manage and recover from anxiety, depression, grief, shame, and loss.
(626) 240-1439 View (626) 240-1439
Photo of Siobhan Donovan, Psychologist in South Pasadena, CA
Siobhan Donovan
Psychologist, PsyD, QME
Verified Verified
South Pasadena, CA 91030  (Online Only)
I am passionate about working with individuals, adolescents and families who may be experiencing hardship and difficulty in their lives. I will facilitate the process of assisting you to navigate these hardships to achieve strength and harmony. I will provide a safe environment for you to share your inner struggles, anxiety and fears. Today you are one step closer towards a positive path of growth and well-being. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
I am passionate about working with individuals, adolescents and families who may be experiencing hardship and difficulty in their lives. I will facilitate the process of assisting you to navigate these hardships to achieve strength and harmony. I will provide a safe environment for you to share your inner struggles, anxiety and fears. Today you are one step closer towards a positive path of growth and well-being. While we cannot change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(626) 415-8896 View (626) 415-8896
Photo of Justin Carter, Psychologist in South Pasadena, CA
Justin Carter
Psychologist, PsyD
Verified Verified
South Pasadena, CA 91030  (Online Only)
As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach begins through application of neuroscience based techniques assisting in rapid emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success enough for many patients, going beyond symptom relief and healing the causes of the symptoms can lead to long lasting change. Dr. Carter teaches patients skills to empower them in creating sustainable mental and emotional health.
As a psychologist, Dr. Carter sees his role with patients as being solution focused. The primary goal in working with Dr. Carter is efficient relief from the presenting symptoms. Dr. Carter's approach begins through application of neuroscience based techniques assisting in rapid emotional regulation and efficient symptom relief. Dr. Carter understands that while symptom relief can be success enough for many patients, going beyond symptom relief and healing the causes of the symptoms can lead to long lasting change. Dr. Carter teaches patients skills to empower them in creating sustainable mental and emotional health.
(323) 334-1178 View (323) 334-1178
Photo of Penny Pengra, Marriage & Family Therapist in South Pasadena, CA
Penny Pengra
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
South Pasadena, CA 91030
Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate.
Transitions, welcomed or not, can be disruptive. As adults, we may find life stages, divorce/marriage/births or career changes challenging to navigate.
(626) 790-5863 View (626) 790-5863
Photo of Noah Gershman, Marriage & Family Therapist in South Pasadena, CA
Noah Gershman
Marriage & Family Therapist, MA, LMFT
Verified Verified
South Pasadena, CA 91030
Thank you for visiting. It means a lot that you’re here. It suggests you’re sensing something in your life isn’t the way you’d like it to be, and that you’ve decided it’s time for change. A professor of mine once said, “All therapy boils down to one issue–I’m stuck.” Sometimes getting going can be the hardest part. You’ve already taken an important first step. If we want things to be different, we must do things differently. You don’t have to stay stuck. I know sometimes life can feel overwhelming. I want to help you discover new perspectives, new possibilities, new ways of approaching challenges and relating to others and yourself.
Thank you for visiting. It means a lot that you’re here. It suggests you’re sensing something in your life isn’t the way you’d like it to be, and that you’ve decided it’s time for change. A professor of mine once said, “All therapy boils down to one issue–I’m stuck.” Sometimes getting going can be the hardest part. You’ve already taken an important first step. If we want things to be different, we must do things differently. You don’t have to stay stuck. I know sometimes life can feel overwhelming. I want to help you discover new perspectives, new possibilities, new ways of approaching challenges and relating to others and yourself.
(323) 827-8644 View (323) 827-8644
Photo of Camila Webb, Marriage & Family Therapist Associate in South Pasadena, CA
Camila Webb
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
I support individuals, couples and families through experiences of depression, trauma, anxiety, negative self-image, relationship challenges, transitions and other life challenges. My work incorporates training in modalities such as Emotionally Focused Therapy and Attachment-Based Family Therapy that are particularly helpful for couples and families in distress and seeking greater connection. I have also studied personally through a concentrated learning experience with Bessel van der Kolk (Body Keeps the Score) that informs a trauma-informed and depathologizing lens.
I support individuals, couples and families through experiences of depression, trauma, anxiety, negative self-image, relationship challenges, transitions and other life challenges. My work incorporates training in modalities such as Emotionally Focused Therapy and Attachment-Based Family Therapy that are particularly helpful for couples and families in distress and seeking greater connection. I have also studied personally through a concentrated learning experience with Bessel van der Kolk (Body Keeps the Score) that informs a trauma-informed and depathologizing lens.
(323) 990-7095 View (323) 990-7095
Photo of Mark Santarelli, Marriage & Family Therapist in South Pasadena, CA
Mark Santarelli
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
South Pasadena, CA 91030
On the outside? Feel isolated? Longing for connections? a relationship? meaningful work? Let's create a therapy laboratory - a creative space to work; with safety, curiosity. Take the inner journey, an emotional excavation, listen to the unconscious, explore dreams, allow the child part a space, try something challenging and discover something new. Take your show on the road! Your creative potential is waiting to be realized!
On the outside? Feel isolated? Longing for connections? a relationship? meaningful work? Let's create a therapy laboratory - a creative space to work; with safety, curiosity. Take the inner journey, an emotional excavation, listen to the unconscious, explore dreams, allow the child part a space, try something challenging and discover something new. Take your show on the road! Your creative potential is waiting to be realized!
(323) 405-7983 View (323) 405-7983

See more therapy options for South Pasadena

How does your Therapist compare?

Number of Therapists in South Pasadena, CA

300+

Average cost per session

$175

Therapists in South Pasadena, CA who prioritize treating:

95% Anxiety
92% Depression
84% Relationship Issues
77% Self Esteem
74% Grief
74% Trauma and PTSD
67% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

58% Cigna and Evernorth
46% Aetna
42% Optum

How Therapists in South Pasadena, CA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.