Therapists in Rancho Cucamonga, CA

Photo of Theresa Felix, Marriage & Family Therapist in Rancho Cucamonga, CA
Theresa Felix
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Not accepting new clients
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
I believe there are times when we come across situations in our lives that can become unmanageable; and what further complicates matters is having no one to turn to for help. This is where I come in, and I want to help you. We will work together as a team to identify and modify the thought and behavioral patterns that are hindering you from feeling your best. As your therapist, I offer genuine care and understanding as well as interventions and techniques taught in therapy to address your specific need.
(909) 318-3157 View (909) 318-3157
Photo of Suzanne M Verreault, Psychologist in Rancho Cucamonga, CA
Suzanne M Verreault
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Are you struggling with every day life? Are you feeling like a failure? Are you wanting to overcome your fears? Do the people around you seem to be adding to your stress? Are you wanting to be more confident and happy? Are there personal circumstances that are negatively affecting you and keeping you from succeeding? Is the past preventing you from moving forward in life? Do you want experience better relationships with family and significant others? Are you depending on drugs or alcohol to cope? If you answered yes to any of these, then it may be time to ask for help. You may need a person that can be completely objective to help.
Are you struggling with every day life? Are you feeling like a failure? Are you wanting to overcome your fears? Do the people around you seem to be adding to your stress? Are you wanting to be more confident and happy? Are there personal circumstances that are negatively affecting you and keeping you from succeeding? Is the past preventing you from moving forward in life? Do you want experience better relationships with family and significant others? Are you depending on drugs or alcohol to cope? If you answered yes to any of these, then it may be time to ask for help. You may need a person that can be completely objective to help.
(626) 240-1993 View (626) 240-1993
Photo of Cherrie Phillips, Marriage & Family Therapist in Rancho Cucamonga, CA
Cherrie Phillips
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91739
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014. She practices an integrated approach by using Dialectical Behavioral Therapy and Psychodynamic modalities to empower her clients to rediscover their authentic selves in order to live in their truth and happiness. Cherrie understands and empathizes with the fact that we all struggle and we all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. Cherrie pulls from emotionally focused styles of therapy to support a therapeutic environment safe enough to explore all parts of yourself.
Cherrie Phillips is a licensed Marriage and Family Therapist and has been practicing since 2014. She practices an integrated approach by using Dialectical Behavioral Therapy and Psychodynamic modalities to empower her clients to rediscover their authentic selves in order to live in their truth and happiness. Cherrie understands and empathizes with the fact that we all struggle and we all deserve to be fully seen, in a non-judgmental space that allows for real self-reflection. Cherrie pulls from emotionally focused styles of therapy to support a therapeutic environment safe enough to explore all parts of yourself.
(951) 547-0634 View (951) 547-0634
Photo of Randi Jackson, Pre-Licensed Professional in Rancho Cucamonga, CA
Randi Jackson
Pre-Licensed Professional
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! My name is Randi and I am an Associate Social Worker. I am glad that you took the first step in seeking support in a warm and safe space. I am experienced in working with children, teens, and young adults of diverse ethnic and cultural backgrounds. My passion is to help individuals who are struggling with anxiety, stress, depression, bullying, and self esteem overcome their challenges in a nondiscriminatory environment.
Hello and welcome! My name is Randi and I am an Associate Social Worker. I am glad that you took the first step in seeking support in a warm and safe space. I am experienced in working with children, teens, and young adults of diverse ethnic and cultural backgrounds. My passion is to help individuals who are struggling with anxiety, stress, depression, bullying, and self esteem overcome their challenges in a nondiscriminatory environment.
(951) 476-0643 View (951) 476-0643
Photo of Regina Famiglietti, Marriage & Family Therapist in Rancho Cucamonga, CA
Regina Famiglietti
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
I help people cope with life stress, anxiety, and relationship issues. If you need assistance with a relationship (communicating, intimacy), anxiety, depression, life adjustments, or loss; therapy can help. I provide an open space for clients to express their thoughts and feelings about their lives. It can be difficult to reach out for assistance, however, I can be reached by phone, email or my website www.counselingwithgina.com for more information on my background or to schedule an free 10 minute consultation to see if we are a good fit for your counseling needs.
I help people cope with life stress, anxiety, and relationship issues. If you need assistance with a relationship (communicating, intimacy), anxiety, depression, life adjustments, or loss; therapy can help. I provide an open space for clients to express their thoughts and feelings about their lives. It can be difficult to reach out for assistance, however, I can be reached by phone, email or my website www.counselingwithgina.com for more information on my background or to schedule an free 10 minute consultation to see if we are a good fit for your counseling needs.
(909) 726-5810 View (909) 726-5810
Photo of Monica Jorgensen, Pre-Licensed Professional in Rancho Cucamonga, CA
Monica Jorgensen
Pre-Licensed Professional, DSW, ACSW, BCBA
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. I believe everyone has the power within to heal. Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities. I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior approach.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth/online therapy exclusively in California. I believe everyone has the power within to heal. Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities. I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior approach.
(818) 804-4768 View (818) 804-4768
Photo of Cesar Lagleva, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Cesar Lagleva
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
My name is Cesar Lagleva and I am a Licensed Clinical Social Worker (LCSW) based in the greater Bay Area, California, and working with clients statewide via telehealth. I work with adolescents, adults, and couples and specialize in anxiety, depression, stress, and racial and other forms of trauma, using Cognitive Behavioral Therapy and Multicultural Therapy to help my clients make progress and start feeling better.
My name is Cesar Lagleva and I am a Licensed Clinical Social Worker (LCSW) based in the greater Bay Area, California, and working with clients statewide via telehealth. I work with adolescents, adults, and couples and specialize in anxiety, depression, stress, and racial and other forms of trauma, using Cognitive Behavioral Therapy and Multicultural Therapy to help my clients make progress and start feeling better.
(909) 294-2406 View (909) 294-2406
Photo of Daniel R Villanueva, Marriage & Family Therapist in Rancho Cucamonga, CA
Daniel R Villanueva
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
7 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
(562) 203-1414 View (562) 203-1414
Photo of Ariel Macon-Richard, Clinical Social Work/Therapist in Rancho Cucamonga, CA
Ariel Macon-Richard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
Have you found yourself feeling overwhelmed or "stuck?" Do you feel anxious or irritable often? Have you experienced a period in your life where you feel that you cannot get out of a deep hole within yourself or your relationships? There is hope for you! We all need hope and support to pull out of despair. You may feel alone and have difficulty knowing what the next step is. If you are not looking for deep introspective therapy, coaching services are also available to help you with meeting life goals & improving your overall well being. It's important to have someone to help you work through this time. You are not alone, I can help!
(626) 469-7191 View (626) 469-7191
Photo of Melishia R. Phillips, Marriage & Family Therapist in Rancho Cucamonga, CA
Melishia R. Phillips
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Rancho Cucamonga, CA 91729  (Online Only)
Are you ready for a change, questioning your reasons for living? What is your driving force, your reason for living or desiring to stop living? Are you ready to come face to face with the authentic you? Ready to do the work to uncover and heal those broken areas of your life that you have been entertaining for far too long? How about those secret things that you have buried that have continuously resurfaced impairing your daily functioning? Fed up with the person you are and ready to do the work? Let me partner with you on this journey to discovery of these unanswered questions and ultimately emotional healing.
Are you ready for a change, questioning your reasons for living? What is your driving force, your reason for living or desiring to stop living? Are you ready to come face to face with the authentic you? Ready to do the work to uncover and heal those broken areas of your life that you have been entertaining for far too long? How about those secret things that you have buried that have continuously resurfaced impairing your daily functioning? Fed up with the person you are and ready to do the work? Let me partner with you on this journey to discovery of these unanswered questions and ultimately emotional healing.
(951) 904-3985 View (951) 904-3985
Photo of Amy Prado, Pre-Licensed Professional in Rancho Cucamonga, CA
Amy Prado
Pre-Licensed Professional, BA, MFT/LPC, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only.My name is Amy, and congratulations on turning curiosity into action toward your healing journey! I believe that if life guarantees anything, it is that we will experience change, challenges, and pain just as much as we do joy, happiness, and contentment. My goal is to empower you toward creating a version of yourself that is confident in your ability to navigate yourself throughout the vast waves of life in a healthy way.
Hello and welcome! Our center provides affordable telehealth/online therapy only.My name is Amy, and congratulations on turning curiosity into action toward your healing journey! I believe that if life guarantees anything, it is that we will experience change, challenges, and pain just as much as we do joy, happiness, and contentment. My goal is to empower you toward creating a version of yourself that is confident in your ability to navigate yourself throughout the vast waves of life in a healthy way.
(951) 667-8163 View (951) 667-8163
Photo of Ingrid Chacon, Pre-Licensed Professional in Rancho Cucamonga, CA
Ingrid Chacon
Pre-Licensed Professional, BS, MFT , Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome! Our center provides affordable telehealth/online therapy only. I offer a warm and welcoming safe space where we can explore whatever you're going through, whether you're a child, teen, couple, Veteran, or first responder.
Hello and welcome! Our center provides affordable telehealth/online therapy only. I offer a warm and welcoming safe space where we can explore whatever you're going through, whether you're a child, teen, couple, Veteran, or first responder.
(951) 944-2698 View (951) 944-2698
Photo of Shelley Martin, Marriage & Family Therapist in Rancho Cucamonga, CA
Shelley Martin
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
This is too much, the constant worry, the inability to relax, and the heart pounding fear that seems to shatter your self-worth. So-called simply task of getting out of bed, completing daily task or leaving your home almost seem to paralyze you and causes an overwhelming feeling of self-doubt, low self-esteem, and feelings of failure. All you want is to feel better; but questions of whether you will be able to trust someone with your thoughts without feeling judged, are lurking.
This is too much, the constant worry, the inability to relax, and the heart pounding fear that seems to shatter your self-worth. So-called simply task of getting out of bed, completing daily task or leaving your home almost seem to paralyze you and causes an overwhelming feeling of self-doubt, low self-esteem, and feelings of failure. All you want is to feel better; but questions of whether you will be able to trust someone with your thoughts without feeling judged, are lurking.
(951) 963-3578 View (951) 963-3578
Photo of Yaneli Sedghi, Marriage & Family Therapist in Rancho Cucamonga, CA
Yaneli Sedghi
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.
My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.
(909) 303-9426 View (909) 303-9426
Photo of Stacey Merrell, Marriage & Family Therapist in Rancho Cucamonga, CA
Stacey Merrell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
(951) 221-4217 View (951) 221-4217
Photo of Cruz Elias Center Of Resiliency Therapy Perez, Pre-Licensed Professional in Rancho Cucamonga, CA
Cruz Elias Center Of Resiliency Therapy Perez
Pre-Licensed Professional, BSW, MSW, Intern
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My therapeutic philosophy is grounded in a person-centered approach, where I prioritize creating a safe and supportive environment for individuals to explore their challenges and strengths. Collaboration and empowerment are central to my practice as I work alongside clients to develop personalized strategies for growth and resilience.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. My therapeutic philosophy is grounded in a person-centered approach, where I prioritize creating a safe and supportive environment for individuals to explore their challenges and strengths. Collaboration and empowerment are central to my practice as I work alongside clients to develop personalized strategies for growth and resilience.
(951) 540-0291 View (951) 540-0291
Photo of Janice Lorraine Browning, Marriage & Family Therapist in Rancho Cucamonga, CA
Janice Lorraine Browning
Marriage & Family Therapist, MEd, LMFT
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
I am a therapist who believes that people have an innate capacity for growth and change. I utilize a variety of therapeutic techniques to meet the unique needs of each individual client. These techniques may include cognitive behavioral therapy (CBT), solution-focused therapy, family systems therapy, and/or mindfulness meditation. If you are looking for a therapist who can help you explore your innermost thoughts and feelings, I would be honored to work with you. As a licensed and experienced therapist, it will be my privilege to provide the support you need to meet your therapy goals.
I am a therapist who believes that people have an innate capacity for growth and change. I utilize a variety of therapeutic techniques to meet the unique needs of each individual client. These techniques may include cognitive behavioral therapy (CBT), solution-focused therapy, family systems therapy, and/or mindfulness meditation. If you are looking for a therapist who can help you explore your innermost thoughts and feelings, I would be honored to work with you. As a licensed and experienced therapist, it will be my privilege to provide the support you need to meet your therapy goals.
(909) 766-9493 View (909) 766-9493
Photo of Nathan Li, Pre-Licensed Professional in Rancho Cucamonga, CA
Nathan Li
Pre-Licensed Professional, BA, MA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Hello and welcome to our center which provides affordable online/telehealth service. Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. He also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. Nathan is dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
Hello and welcome to our center which provides affordable online/telehealth service. Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. He also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process. Nathan is dedicated to assisting individuals dealing with a range of challenges, including depression, anxiety, career-related issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
(951) 309-9417 View (951) 309-9417
Photo of Alyvia Miranda, Pre-Licensed Professional in Rancho Cucamonga, CA
Alyvia Miranda
Pre-Licensed Professional, BS, MS, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Hello and Welcome! We specialize in providing affordable telehealth/online therapy.My approach to therapy is to constantly be a learner in your experience while also being a teammate in your progress. As a team we can figure out what works best for you considering your unique experiences. I strive to create a safe place where you can explore and express yourself without judgment and achieve growth and empowerment.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy.My approach to therapy is to constantly be a learner in your experience while also being a teammate in your progress. As a team we can figure out what works best for you considering your unique experiences. I strive to create a safe place where you can explore and express yourself without judgment and achieve growth and empowerment.
(951) 944-2319 View (951) 944-2319
Photo of Emily W Shum, Psychologist in Rancho Cucamonga, CA
Emily W Shum
Psychologist, PhD
Verified Verified
Rancho Cucamonga, CA 91730
Waitlist for new clients
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
(909) 637-4681 View (909) 637-4681

See more therapy options for Rancho Cucamonga

How does your Therapist compare?

Number of Therapists in Rancho Cucamonga, CA

400+

Average cost per session

$150

Therapists in Rancho Cucamonga, CA who prioritize treating:

95% Anxiety
88% Depression
77% Relationship Issues
76% Self Esteem
74% Coping Skills
71% Trauma and PTSD
70% Stress

Average years in practice

12 Years

Top 3 insurances accepted

70% Aetna
67% Cigna and Evernorth
59% Optum

How Therapists in Rancho Cucamonga, CA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rancho Cucamonga?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.