Therapists in Studio City, CA

Photo of Laura Sgro, Clinical Social Work/Therapist in Studio City, CA
Laura Sgro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604  (Online Only)
Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.
Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.
(323) 615-3276 View (323) 615-3276
Photo of Jaclyn Zeccola, Psychologist in Studio City, CA
Jaclyn Zeccola
Psychologist, PhD
Verified Verified
Studio City, CA 91604
Parenting is a veritable obstacle course of questions, confusion and worry. For almost twenty years I have helped parents like you navigate these obstacles, and learn to better connect with their children. Therapy with me is like a gymnasium where we explore and wrestle with your inner conflicts and "stuck" feelings around parenting. We work as partners toward a greater understanding of yourself and your child.
Parenting is a veritable obstacle course of questions, confusion and worry. For almost twenty years I have helped parents like you navigate these obstacles, and learn to better connect with their children. Therapy with me is like a gymnasium where we explore and wrestle with your inner conflicts and "stuck" feelings around parenting. We work as partners toward a greater understanding of yourself and your child.
(323) 894-0443 View (323) 894-0443
Photo of Lindsey Peters, Clinical Social Work/Therapist in Studio City, CA
Lindsey Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604  (Online Only)
My therapeutic approach hinges on these core beliefs: 1) Thoughts are just thoughts. They aren’t always true, important, or meaningful. 2) Feelings aren’t problems to be fixed. They are all part of the human experience. 3) Taking values-aligned action is the key to living a life that fulfills you. These ideas are inspired by Acceptance and Commitment Therapy, an approach that involves accepting what is beyond our control, practicing loving self-compassion, and redirecting our behaviors toward the values that we hold most dearly.
My therapeutic approach hinges on these core beliefs: 1) Thoughts are just thoughts. They aren’t always true, important, or meaningful. 2) Feelings aren’t problems to be fixed. They are all part of the human experience. 3) Taking values-aligned action is the key to living a life that fulfills you. These ideas are inspired by Acceptance and Commitment Therapy, an approach that involves accepting what is beyond our control, practicing loving self-compassion, and redirecting our behaviors toward the values that we hold most dearly.
(734) 794-3649 View (734) 794-3649
Photo of Iliyana Yonova, Marriage & Family Therapist in Studio City, CA
Iliyana Yonova
Marriage & Family Therapist, MA, LMFT
Verified Verified
Studio City, CA 91604  (Online Only)
I am a Licensed Marriage and Family Therapist holding a Master’s degree in Clinical psychology with an emphasis on LGBTQ affirmative psychotherapy. My areas of work include: addiction, grief and loss, anxiety, depression, self-esteem. I utilize a range of contemporary psychological theories such as psychodynamic, humanistic, and cognitive behavioral therapy. My goal is to assist clients to connect to their authentic selves, overcome negative thinking, unhealthy behaviors, and reinforce positive self-talk.
I am a Licensed Marriage and Family Therapist holding a Master’s degree in Clinical psychology with an emphasis on LGBTQ affirmative psychotherapy. My areas of work include: addiction, grief and loss, anxiety, depression, self-esteem. I utilize a range of contemporary psychological theories such as psychodynamic, humanistic, and cognitive behavioral therapy. My goal is to assist clients to connect to their authentic selves, overcome negative thinking, unhealthy behaviors, and reinforce positive self-talk.
(323) 366-4117 View (323) 366-4117
Photo of Rima Hodaly, Marriage & Family Therapist in Studio City, CA
Rima Hodaly
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604
My name is Rima Hodaly and I am a licensed Marriage and Family Therapist. For nearly 15 years, I’ve been working closely with clients of all ages to help them achieve their professional potential, improve their relationships with family, friends and colleagues, and reduce their anxiety and depression. I have extensive experience in the mental health field, both as a clinician and as a supervisor, training and overseeing other therapists.
My name is Rima Hodaly and I am a licensed Marriage and Family Therapist. For nearly 15 years, I’ve been working closely with clients of all ages to help them achieve their professional potential, improve their relationships with family, friends and colleagues, and reduce their anxiety and depression. I have extensive experience in the mental health field, both as a clinician and as a supervisor, training and overseeing other therapists.
(747) 204-0598 View (747) 204-0598
Photo of Amy Van Barneveld, Marriage & Family Therapist in Studio City, CA
Amy Van Barneveld
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Studio City, CA 91604  (Online Only)
Whether you are having a crisis, struggling with a mental health diagnosis, need emotional support or want to have a better understanding of yourself and your relationships, I can help you deal with these issues. I provide a safe, and supportive atmosphere for individuals, couples and families to do deep personal work.
Whether you are having a crisis, struggling with a mental health diagnosis, need emotional support or want to have a better understanding of yourself and your relationships, I can help you deal with these issues. I provide a safe, and supportive atmosphere for individuals, couples and families to do deep personal work.
(818) 696-4811 View (818) 696-4811
Photo of Dr. Joshua Wyner, Marriage & Family Therapist in Studio City, CA
Dr. Joshua Wyner
Marriage & Family Therapist, PhD, LMFT, LPCC
Verified Verified
5 Endorsed
Studio City, CA 91604
I work with you to find peace and meaning in your life. It might not be easy, but I believe it's possible for everyone. As society increasingly ignores the vital role relationships and emotions play in our daily choices, I strive to help you reconnect with those feelings and use them responsibly to enhance your relationships. We will work together to understand your role in the larger tapestry of life and feel more comfortable within it. To me, the real goal of therapy is to embrace our feelings and understand their usefulness, not squash them down in favor of mere logic like a Vulcan.
I work with you to find peace and meaning in your life. It might not be easy, but I believe it's possible for everyone. As society increasingly ignores the vital role relationships and emotions play in our daily choices, I strive to help you reconnect with those feelings and use them responsibly to enhance your relationships. We will work together to understand your role in the larger tapestry of life and feel more comfortable within it. To me, the real goal of therapy is to embrace our feelings and understand their usefulness, not squash them down in favor of mere logic like a Vulcan.
(323) 746-8435 View (323) 746-8435
Photo of Kerstin Hern, Marriage & Family Therapist Associate in Studio City, CA
Kerstin Hern
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
Studio City, CA 91604
Do you seek relief from anxiety, low self worth, negative self-talk? Are you creative, highly sensitive, or feel like a "black sheep"? I can relate in both my being-human and therapy journeys... As a holistic therapist, I use brain science w/ tried and true coping tools plus somatic, Jungian, Parts Work, and expressive arts therapies. I believe we all have innate gifts + strengths that we "remember" and reactivate through meaningful connections that also birth self-trust. Together, we'll heal anxiety/stress, trauma, identity + relationship issues by exploring your stories, automatic beliefs, and emotions your brain/mind/body hold.
Do you seek relief from anxiety, low self worth, negative self-talk? Are you creative, highly sensitive, or feel like a "black sheep"? I can relate in both my being-human and therapy journeys... As a holistic therapist, I use brain science w/ tried and true coping tools plus somatic, Jungian, Parts Work, and expressive arts therapies. I believe we all have innate gifts + strengths that we "remember" and reactivate through meaningful connections that also birth self-trust. Together, we'll heal anxiety/stress, trauma, identity + relationship issues by exploring your stories, automatic beliefs, and emotions your brain/mind/body hold.
(818) 699-1192 View (818) 699-1192
Photo of Lynne Friedman-Gell, Psychologist in Studio City, CA
Lynne Friedman-Gell
Psychologist, PhD
Verified Verified
3 Endorsed
Studio City, CA 91604
My expertise as a therapist is in creating a safe and trusting connection as the foundation of our work. Are you struggling with anxiety, addiction, trauma, depression or multiple issues? Through collaboration, attunement and curiosity, explore the life you want, what interferes with achieving it, and how life experiences influence relational dynamics and perceptions of the world. I support this process of exploration towards a more fulfilling and meaningful life, with healthier connections to self and others. Treatment focus is also on strengths and experiencing a sense of empowerment, resiliency, aliveness and joy in your life.
My expertise as a therapist is in creating a safe and trusting connection as the foundation of our work. Are you struggling with anxiety, addiction, trauma, depression or multiple issues? Through collaboration, attunement and curiosity, explore the life you want, what interferes with achieving it, and how life experiences influence relational dynamics and perceptions of the world. I support this process of exploration towards a more fulfilling and meaningful life, with healthier connections to self and others. Treatment focus is also on strengths and experiencing a sense of empowerment, resiliency, aliveness and joy in your life.
(424) 401-3705 View (424) 401-3705
Photo of Ali Howard Kirsch, Marriage & Family Therapist in Studio City, CA
Ali Howard Kirsch
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91602
My name is Ali. For the past fifteen years, I have been in practice as a licensed Marriage & Family Therapist. As a therapist, I am deeply curious and inquisitive. I am direct when I need to be. I believe that therapy is about making meaningful contact and connection with another individual. Connection requires warmth, kindness and humility, and I work hard to bring these qualities to my practice. Through my work, I’ve found that a bond develops between patient and therapist. Overtime, this bond has unique and mysterious healing powers. That’s the result I’m working to achieve.
My name is Ali. For the past fifteen years, I have been in practice as a licensed Marriage & Family Therapist. As a therapist, I am deeply curious and inquisitive. I am direct when I need to be. I believe that therapy is about making meaningful contact and connection with another individual. Connection requires warmth, kindness and humility, and I work hard to bring these qualities to my practice. Through my work, I’ve found that a bond develops between patient and therapist. Overtime, this bond has unique and mysterious healing powers. That’s the result I’m working to achieve.
(323) 622-6408 View (323) 622-6408
Photo of Adam Whitlatch, Clinical Social Work/Therapist in Studio City, CA
Adam Whitlatch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604  (Online Only)
Accepting new clients! Although people seek therapy for a variety of reasons, we all strive to create a sense of self-worth, develop healthy relationships, achieve our goals, and lead a fulfilling life. My aim is to develop a trusting and genuine therapeutic relationship, impart practical tools to work through current problems, and work together to explore and heal the underlying causes of those problems. I have experience working with adults dealing with anxiety, depression, stress, relationship difficulties, trauma, spiritual issues, and grief and loss.
Accepting new clients! Although people seek therapy for a variety of reasons, we all strive to create a sense of self-worth, develop healthy relationships, achieve our goals, and lead a fulfilling life. My aim is to develop a trusting and genuine therapeutic relationship, impart practical tools to work through current problems, and work together to explore and heal the underlying causes of those problems. I have experience working with adults dealing with anxiety, depression, stress, relationship difficulties, trauma, spiritual issues, and grief and loss.
(424) 380-7378 View (424) 380-7378
Photo of Judy Glickman Zevin, Clinical Social Work/Therapist in Studio City, CA
Judy Glickman Zevin
Clinical Social Work/Therapist, PsyD, LCSW, BCD
Verified Verified
Studio City, CA 91604
Hello, I am a fully licensed and Board Certified psychotherapist. My clients have described me as genuine, thoughtful, warm, compassionate, and easy to talk with. I recognize that no two individuals are the same and I strive to listen deeply and actively collaborate with each of my clients to help them achieve their goals. My goal is to help people learn and establish more effective ways to deal with life's challenges, to live more fully. I offer a safe, trusting and supportive environment that enables individuals and couples to develop the understanding and skills needed to make positive changes.
Hello, I am a fully licensed and Board Certified psychotherapist. My clients have described me as genuine, thoughtful, warm, compassionate, and easy to talk with. I recognize that no two individuals are the same and I strive to listen deeply and actively collaborate with each of my clients to help them achieve their goals. My goal is to help people learn and establish more effective ways to deal with life's challenges, to live more fully. I offer a safe, trusting and supportive environment that enables individuals and couples to develop the understanding and skills needed to make positive changes.
(949) 287-8240 View (949) 287-8240
Photo of Meredith Buchanan, Marriage & Family Therapist in Studio City, CA
Meredith Buchanan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604  (Online Only)
Life, man. Life. With the highs, come the inevitable lows which can be difficult to navigate, much less tolerate. Sometimes the lows look like sadness or irritability and feel like stuckness. Sometimes the lows look like not connecting with your partner, your child, or yourself. Sometimes the lows are just hard to describe, but they certainly don't feel good. We work together to provide you with the tools you need to move through your stuckness, your lack of connection, your difficulty communicating, or whatever it is that creates frustration or pain, in order to help you feel lighter, better, and maybe even hopeful.
Life, man. Life. With the highs, come the inevitable lows which can be difficult to navigate, much less tolerate. Sometimes the lows look like sadness or irritability and feel like stuckness. Sometimes the lows look like not connecting with your partner, your child, or yourself. Sometimes the lows are just hard to describe, but they certainly don't feel good. We work together to provide you with the tools you need to move through your stuckness, your lack of connection, your difficulty communicating, or whatever it is that creates frustration or pain, in order to help you feel lighter, better, and maybe even hopeful.
(424) 363-7577 View (424) 363-7577
Photo of Grant Goodwin, Associate Professional Clinical Counselor in Studio City, CA
Grant Goodwin
Associate Professional Clinical Counselor, APCC
Verified Verified
Studio City, CA 91604
My specialty is working with individuals of all ages who may be depressed or lacking direction and purpose in life. My approach to therapy is a deliberate balance of compassion and acceptance coupled with confrontation and truth. I look forward to developing a deep and meaningful therapeutic alliance through which we may conquer any obstacles in the way of you achieving your highest purpose, whatever you decide for that to be.
My specialty is working with individuals of all ages who may be depressed or lacking direction and purpose in life. My approach to therapy is a deliberate balance of compassion and acceptance coupled with confrontation and truth. I look forward to developing a deep and meaningful therapeutic alliance through which we may conquer any obstacles in the way of you achieving your highest purpose, whatever you decide for that to be.
(213) 315-6468 x204 View (213) 315-6468 x204
Photo of Rabbi Yael E. Saidoff, Marriage & Family Therapist in Studio City, CA
Rabbi Yael E. Saidoff
Marriage & Family Therapist, MA , LMFT
Verified Verified
Studio City, CA 91604
Find Your Center: Many of us today feel disconnected. Our days are filled with a steady stream of obligations and desires. We call that: ‘life.’ Directing our unique path in a proactive way can bring new meaning to our lives. Collaboratively, we'll find a path that leads to your truest self and to the person you want to become. Building Relationships: Cultivating intimacy with others requires developing intimacy with oneself. With compassion and guidance it is possible to learn to love oneself and, in turn, love others more deeply.
Find Your Center: Many of us today feel disconnected. Our days are filled with a steady stream of obligations and desires. We call that: ‘life.’ Directing our unique path in a proactive way can bring new meaning to our lives. Collaboratively, we'll find a path that leads to your truest self and to the person you want to become. Building Relationships: Cultivating intimacy with others requires developing intimacy with oneself. With compassion and guidance it is possible to learn to love oneself and, in turn, love others more deeply.
(747) 229-0746 View (747) 229-0746
Photo of Brian Shiers, Marriage & Family Therapist in Studio City, CA
Brian Shiers
Marriage & Family Therapist, LMFT, CMF, CMT-P
Verified Verified
Studio City, CA 91604
I'm a mindfulness-based psychotherapist specializing in treating teens (14 and up) and adults struggling with anxiety disorders, trauma, anger management, and pervasive emotion dysregulation, as well as failure-to-launch, complex grief, and couples who are suffering from infertility and the complex opportunities and challenges of international adoption. Engaging in therapy is one of the greatest gifts we can give to ourselves and those we care about. By exploring the layers of the self with the guidance and partnership of a therapist, our vulnerabilities and potential can be a source of deep healing and meaning.
I'm a mindfulness-based psychotherapist specializing in treating teens (14 and up) and adults struggling with anxiety disorders, trauma, anger management, and pervasive emotion dysregulation, as well as failure-to-launch, complex grief, and couples who are suffering from infertility and the complex opportunities and challenges of international adoption. Engaging in therapy is one of the greatest gifts we can give to ourselves and those we care about. By exploring the layers of the self with the guidance and partnership of a therapist, our vulnerabilities and potential can be a source of deep healing and meaning.
(747) 271-4982 View (747) 271-4982
Photo of Ryan P. Crowley, Marriage & Family Therapist in Studio City, CA
Ryan P. Crowley
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Studio City, CA 91604  (Online Only)
Only the brave become wise. Wisdom is the most prized possession, yet few have it and we tend to imagine them as old, having learned from seasons of suffering and reflection. In my practice, I teach others how to understand themselves and become more wise, so that they can live well, without the pains of past or present experiences. Many seek me out to address trauma, addiction, severe anxiety, or relationship issues. These and other psychological experiences are opportunities for learning about the self and growing. And it is my experience that a child, adult, couple, or family can grow more wise together.
Only the brave become wise. Wisdom is the most prized possession, yet few have it and we tend to imagine them as old, having learned from seasons of suffering and reflection. In my practice, I teach others how to understand themselves and become more wise, so that they can live well, without the pains of past or present experiences. Many seek me out to address trauma, addiction, severe anxiety, or relationship issues. These and other psychological experiences are opportunities for learning about the self and growing. And it is my experience that a child, adult, couple, or family can grow more wise together.
(504) 920-5738 View (504) 920-5738
Photo of Kristina Lindsey, Marriage & Family Therapist in Studio City, CA
Kristina Lindsey
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604
Therapy works, and people can change. Living in a world that is highly relational, we often find that our toughest psychological problems are rooted in systemic relationship issues. I work with individuals and couples who are interested in developing healthier connections with themselves and with others. In order to make healthy relationships with others possible, one must foster a healthy relationship with oneself. In developing psychological health in ourselves, we become better able to interact with others in a way that does not cause us deep pain and ongoing frustration.
Therapy works, and people can change. Living in a world that is highly relational, we often find that our toughest psychological problems are rooted in systemic relationship issues. I work with individuals and couples who are interested in developing healthier connections with themselves and with others. In order to make healthy relationships with others possible, one must foster a healthy relationship with oneself. In developing psychological health in ourselves, we become better able to interact with others in a way that does not cause us deep pain and ongoing frustration.
(424) 342-5006 View (424) 342-5006
Photo of Adrien Survol Rivin, Clinical Social Work/Therapist in Studio City, CA
Adrien Survol Rivin
Clinical Social Work/Therapist, PsyD, LCSW, BCD
Verified Verified
Studio City, CA 91604
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem.
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem.
(747) 271-5968 View (747) 271-5968
Photo of Kristin Marguerite Doidge, Marriage & Family Therapist Associate in Studio City, CA
Kristin Marguerite Doidge
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Studio City, CA 91604
I specialize in helping artists, writers, journalists, authors, musicians, actors, filmmakers and creative people from all walks of life to rediscover and reconnect with their passion and creativity. As a writer myself, I understand how artistic pursuits can bring up unexpected connections and challenges in our personal lives and vice versa. It would be a privilege to work together toward a more balanced, robust, and hopeful existence. Let me be your guide & support as we build essential coping skills, explore the past & develop tools and resources to turn daydreams into reality now and in the future. I look forward to meeting you!
I specialize in helping artists, writers, journalists, authors, musicians, actors, filmmakers and creative people from all walks of life to rediscover and reconnect with their passion and creativity. As a writer myself, I understand how artistic pursuits can bring up unexpected connections and challenges in our personal lives and vice versa. It would be a privilege to work together toward a more balanced, robust, and hopeful existence. Let me be your guide & support as we build essential coping skills, explore the past & develop tools and resources to turn daydreams into reality now and in the future. I look forward to meeting you!
(310) 634-0746 View (310) 634-0746

How does your Therapist compare?

Number of Therapists in Studio City, CA

400+

Average cost per session

$190

Therapists in Studio City, CA who prioritize treating:

95% Anxiety
90% Depression
89% Relationship Issues
82% Self Esteem
72% Grief
71% Trauma and PTSD
69% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

51% Aetna
46% Cigna and Evernorth
43% Optum

How Therapists in Studio City, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Studio City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.