Therapists in Pasadena, CA

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Photo of Kathlynn Gates, Associate Clinical Social Worker in Pasadena, CA
Kathlynn Gates
Associate Clinical Social Worker, ASW
Verified Verified
Pasadena, CA 91101
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Are you experiencing challenges dealing with anxiety, depression, relationship/family issues, and trauma/PTSD? Due to these symptoms, we can be in too much emotional pain and feel too stuck to reframe our perceptions or to find solutions to our problems. Childhood or recent trauma can cause emotional distress that can be difficult to process. I am here to support you in working through unresolved trauma and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(626) 788-8445 View (626) 788-8445
Photo of Rich Painter, Marriage & Family Therapist in Pasadena, CA
Rich Painter
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pasadena, CA 91101
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.
(626) 658-3090 View (626) 658-3090
Photo of Christine Kay Wong, Marriage & Family Therapist in Pasadena, CA
Christine Kay Wong
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Pasadena, CA 91107
Have you hit a point where life's demands leave you drained and empty —despite following all the "right" steps for a fulfilling life? Are you going through the motions, lacking passion, and being shaped by others' expectations? Have you lost touch with your true self? Is confidence replaced by self-doubt and an inner voice whispers inadequacy? Professional support can ease the struggle toward your dream life in a world expecting self-navigation. Therapy with me is like a deep conversation with a friend.
Have you hit a point where life's demands leave you drained and empty —despite following all the "right" steps for a fulfilling life? Are you going through the motions, lacking passion, and being shaped by others' expectations? Have you lost touch with your true self? Is confidence replaced by self-doubt and an inner voice whispers inadequacy? Professional support can ease the struggle toward your dream life in a world expecting self-navigation. Therapy with me is like a deep conversation with a friend.
(626) 822-8853 View (626) 822-8853
Photo of Hyejin Park, Psychologist in Pasadena, CA
Hyejin Park
Psychologist, PsyD
Verified Verified
Pasadena, CA 91107  (Online Only)
My clients seek psychotherapy feeling overwhelmed, stuck, lost, or even a profound sense of emptiness. This might be about a number of things; job stress, day-to-day life, transition, adjustment, loss, identity issues, cultural conflicts, physical health, relational difficulties, trauma, or long-standing issues. They also come with a variety of goals; learning better communication skills, feeling more wholesome, gaining a deeper self-understanding, wanting to regain a sense of control, processing painful aspects of their lives, making changes, or simply to feel heard and deeply understood.
My clients seek psychotherapy feeling overwhelmed, stuck, lost, or even a profound sense of emptiness. This might be about a number of things; job stress, day-to-day life, transition, adjustment, loss, identity issues, cultural conflicts, physical health, relational difficulties, trauma, or long-standing issues. They also come with a variety of goals; learning better communication skills, feeling more wholesome, gaining a deeper self-understanding, wanting to regain a sense of control, processing painful aspects of their lives, making changes, or simply to feel heard and deeply understood.
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Photo of Karyn A Anderson, LMFT, Marriage & Family Therapist in Pasadena, CA
Karyn A Anderson, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91104  (Online Only)
I have 33 years of expertise treating a wide range of diagnostic and ethnically diverse patients. I strive, to find the best theoretic orientation that works best with the individuality of each patient. Some of the issues that I specialize in treating are grief, loss, transgender adjustment, anxiety, depression, bipolar, LGBTQ relationships, anger, grief,
I have 33 years of expertise treating a wide range of diagnostic and ethnically diverse patients. I strive, to find the best theoretic orientation that works best with the individuality of each patient. Some of the issues that I specialize in treating are grief, loss, transgender adjustment, anxiety, depression, bipolar, LGBTQ relationships, anger, grief,
(323) 475-6357 View (323) 475-6357
Photo of Jessi Blank, Licensed Professional Clinical Counselor in Pasadena, CA
Jessi Blank
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Pasadena, CA 91101  (Online Only)
While I am confident in my general work around anxiety, depression, and trauma, I have a specific interest in working with faith-related concerns (as a Christian therapist, your faith is in safe hands!), OCD, history of addiction whether personal or familial, grief and loss issues, and those that might identify having a disordered relationship with their body. I am also certified in integrative somatic trauma therapy and can provide body-based practices in our work as well. You do not have to navigate the stresses of life alone, nor should you have to.
While I am confident in my general work around anxiety, depression, and trauma, I have a specific interest in working with faith-related concerns (as a Christian therapist, your faith is in safe hands!), OCD, history of addiction whether personal or familial, grief and loss issues, and those that might identify having a disordered relationship with their body. I am also certified in integrative somatic trauma therapy and can provide body-based practices in our work as well. You do not have to navigate the stresses of life alone, nor should you have to.
(626) 507-7969 View (626) 507-7969
Photo of Miriam Brown, Marriage & Family Therapist Associate in Pasadena, CA
Miriam Brown
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
I seek to accompany you on your journey of transformation. Together, we will explore your unconscious, heal old wounds and trauma, establish and nurture healthy relationships, unlock your true potential, and shift patterns of thought and behavior to create meaningful change. We will collaborate through empathy, curiosity, and humor to explore blockages and challenges, new paths and possibilities, and the depth of your beingness. My clinical style is rooted in mindfulness-based practices, attachment and psychodynamic theory, and depth psychology, and I take a holistic approach to my work, considering the mind, body & spirit.
I seek to accompany you on your journey of transformation. Together, we will explore your unconscious, heal old wounds and trauma, establish and nurture healthy relationships, unlock your true potential, and shift patterns of thought and behavior to create meaningful change. We will collaborate through empathy, curiosity, and humor to explore blockages and challenges, new paths and possibilities, and the depth of your beingness. My clinical style is rooted in mindfulness-based practices, attachment and psychodynamic theory, and depth psychology, and I take a holistic approach to my work, considering the mind, body & spirit.
(323) 207-0782 View (323) 207-0782
Photo of Kellett Tighe Therapy, Marriage & Family Therapist in Pasadena, CA
Kellett Tighe Therapy
Marriage & Family Therapist, MFA, MAP, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Are you experiencing relationship concerns, interpersonal challenges, or employment issues? Struggling with addiction, depression, self-esteem, anxiety, or the aftermath of trauma? As a therapist, I am here to support and guide you. I am empathetic, genuine, connected and collaborative. My role is to facilitate your understanding of what is preventing and blocking you from achieving your goals, harmony of mind and repose. Prior to becoming a therapist, I have worked for over 16 years in the entertainment industry. A process of introspection led me to discover my true passion lies in connecting with people.
Are you experiencing relationship concerns, interpersonal challenges, or employment issues? Struggling with addiction, depression, self-esteem, anxiety, or the aftermath of trauma? As a therapist, I am here to support and guide you. I am empathetic, genuine, connected and collaborative. My role is to facilitate your understanding of what is preventing and blocking you from achieving your goals, harmony of mind and repose. Prior to becoming a therapist, I have worked for over 16 years in the entertainment industry. A process of introspection led me to discover my true passion lies in connecting with people.
(323) 673-2541 View (323) 673-2541
Photo of Anthony Jay Gershenson, Marriage & Family Therapist in Pasadena, CA
Anthony Jay Gershenson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
After 13 years of clinical experience, one thing I have learned is that no matter what reason brings you to therapy, the single most important factor in finding the right therapist for you is comfort and trust in the relationship, not just clinical skill. This is where you as the client get to be choosey. I'm a highly interactive therapist, as eager to offer observations and insights as I am to listen. My approach to therapy focuses on developing your strengths and effective coping tools, while helping clients build insight into underlying factors that feed problematic symptoms.
After 13 years of clinical experience, one thing I have learned is that no matter what reason brings you to therapy, the single most important factor in finding the right therapist for you is comfort and trust in the relationship, not just clinical skill. This is where you as the client get to be choosey. I'm a highly interactive therapist, as eager to offer observations and insights as I am to listen. My approach to therapy focuses on developing your strengths and effective coping tools, while helping clients build insight into underlying factors that feed problematic symptoms.
(323) 886-0280 View (323) 886-0280
Photo of Alexander Maric, Marriage & Family Therapist Associate in Pasadena, CA
Alexander Maric
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101
Healing is only possible in relationships where we feel heard, seen, and cared for. I like integrating my sports psychology background with talk therapy to promote meaningful movement and connection to nature. By tapping into the body's innate wisdom, we can navigate through the challenges of depression, anxiety, and trauma with strength and grace. Through our collaborative journey, you'll learn the transformative power of intentional movement while unlocking new pathways to emotional resilience.
Healing is only possible in relationships where we feel heard, seen, and cared for. I like integrating my sports psychology background with talk therapy to promote meaningful movement and connection to nature. By tapping into the body's innate wisdom, we can navigate through the challenges of depression, anxiety, and trauma with strength and grace. Through our collaborative journey, you'll learn the transformative power of intentional movement while unlocking new pathways to emotional resilience.
(626) 790-2603 View (626) 790-2603
Photo of Sonia Marilena Garcia-Crisanto, Marriage & Family Therapist in Pasadena, CA
Sonia Marilena Garcia-Crisanto
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91106
Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.
Struggling to find a sense of meaning in life? Are you interested in exploring your personal, professional or any other area of your life to make improvement or meaningful changes? I help individuals with compassionate, non-judgmental and caring support. I feel passionate about the power of healing that comes from exploring the long term effects of childhood trauma, grieving and loss. I collaborate with you to gain insight and awareness of those barriers getting in the way to reach your goals, gain understanding, clarity and build on your strengths to create more of what has meaning in your life.
(323) 736-5295 View (323) 736-5295
Photo of Daniel Fulton, Marriage & Family Therapist in Pasadena, CA
Daniel Fulton
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Pasadena, CA 91107  (Online Only)
Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.
Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.
(626) 314-6722 View (626) 314-6722
Photo of Sayun Scotton | Holistic Psychotherapy, Marriage & Family Therapist in Pasadena, CA
Sayun Scotton | Holistic Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Pasadena, CA 91101  (Online Only)
The capacity for healing resides in everyone. Therapy is about unhooking from self-limiting adaptive patterns, while cultivating self-acceptance and reconnecting with essential wise parts of yourself. I work with men and women using a depth-oriented, body-mind approach to explore the complexity of identity and relationships. My aim is to help you understand from an embodied perspective the deeper dynamics of your struggle, strengthen the parts inside of you that can move beyond it and engage in life with a greater sense of meaning, strength, and self-compassion.
The capacity for healing resides in everyone. Therapy is about unhooking from self-limiting adaptive patterns, while cultivating self-acceptance and reconnecting with essential wise parts of yourself. I work with men and women using a depth-oriented, body-mind approach to explore the complexity of identity and relationships. My aim is to help you understand from an embodied perspective the deeper dynamics of your struggle, strengthen the parts inside of you that can move beyond it and engage in life with a greater sense of meaning, strength, and self-compassion.
(323) 741-2281 View (323) 741-2281
Photo of Joanne Diaz-Koegl, Marriage & Family Therapist in Pasadena, CA
Joanne Diaz-Koegl
Marriage & Family Therapist, MA,LMFT
Verified Verified
Pasadena, CA 91101
My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.
My specialties are relationship issues and loss and grief. I have been in practice for over 18 years. I mainly see clients virtually and find it has been just as powerful and proactive as in person. Many clients like the convenience of being able to be in three different locations. In couples therapy, I will help you and your partner identify the conflict issues within your relationship. Couples therapy involves learning how to communicate more effectively, and how to listen more closely. In couples therapy I am proactive and direct helping the couple gain awareness of their "disconnect" by pointing out observed behaviors.
(323) 366-3559 View (323) 366-3559
Photo of Bree Erin Herzog, Marriage & Family Therapist Associate in Pasadena, CA
Bree Erin Herzog
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Pasadena, CA 91103
Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? Who or what does our inner-critic or inner-saboteur sound like? Sometimes the layers of “shoulds” in life make us feel trapped, but therapy can offer space to help untangle & deconstruct the “shoulds” to see where they are coming from. The story/stories we choose to tell ourselves & others - that we take to be true - are not always true, or may be distracting us from other possible truths. Noticing & highlighting less visible narratives that align with our truest values can open up new portals & even preferred ways of being.
Language & words matter. We define ourselves & our worldview with our words. How do we talk to ourselves? Who or what does our inner-critic or inner-saboteur sound like? Sometimes the layers of “shoulds” in life make us feel trapped, but therapy can offer space to help untangle & deconstruct the “shoulds” to see where they are coming from. The story/stories we choose to tell ourselves & others - that we take to be true - are not always true, or may be distracting us from other possible truths. Noticing & highlighting less visible narratives that align with our truest values can open up new portals & even preferred ways of being.
(323) 366-4954 View (323) 366-4954
Photo of Brian J Benjamin, Psychologist in Pasadena, CA
Brian J Benjamin
Psychologist, PsyD
Verified Verified
1 Endorsed
Pasadena, CA 91105  (Online Only)
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
(626) 714-2875 View (626) 714-2875
Photo of Katie Phillips-Rector, Marriage & Family Therapist in Pasadena, CA
Katie Phillips-Rector
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
2 Endorsed
Pasadena, CA 91101  (Online Only)
I enjoy working with people of all ages facing various kinds of transition. Each new phase of life brings somewhat predictable changes, and then there are other changes that cause us to adapt and grow in somewhat unpredictable ways. Whatever you're facing, my goal is to work with you to find unique strengths and creative solutions that allow you to thrive in the midst of change.
I enjoy working with people of all ages facing various kinds of transition. Each new phase of life brings somewhat predictable changes, and then there are other changes that cause us to adapt and grow in somewhat unpredictable ways. Whatever you're facing, my goal is to work with you to find unique strengths and creative solutions that allow you to thrive in the midst of change.
(626) 921-2709 View (626) 921-2709
Photo of Kelly O'Phelan, Marriage & Family Therapist Associate in Pasadena, CA
Kelly O'Phelan
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their full potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive change. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals.
Are you tired of struggling? Are you seeking someone to help you navigate life's challenges and reauthor your own story? I'm Kelly, an Associate Marriage and Family Therapist (AMFT) with a passion for helping people access their full potential. I specialize in working with children, teens, adults and LGBTQ individuals, helping them discover new perspectives and foster positive change. I use an integrative approach to therapy, combining narrative therapy, EMDR, creative arts therapy, DBT, person centered, and LGBTQ+ affirmative therapy to help you meet your individual goals.
(323) 431-9967 View (323) 431-9967
Photo of Vanessa Rosas, Clinical Social Work/Therapist in Pasadena, CA
Vanessa Rosas
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91103  (Online Only)
My background for the past 20 years is in individual therapy where I specialize in depression, anxiety, PTSD (including severe and complex),and adjustment disorders. I also have a Masters in Public Health which makes me uniquely qualified to help people with chronic illness (diabetes, heart disease, HIV, and autoimmune diseases) because physical health and mental health are enmeshed. My unique background helps my clients feel better physically and mentally with the goal of creating coping mechanisms that are obtainable and easy to implement.
My background for the past 20 years is in individual therapy where I specialize in depression, anxiety, PTSD (including severe and complex),and adjustment disorders. I also have a Masters in Public Health which makes me uniquely qualified to help people with chronic illness (diabetes, heart disease, HIV, and autoimmune diseases) because physical health and mental health are enmeshed. My unique background helps my clients feel better physically and mentally with the goal of creating coping mechanisms that are obtainable and easy to implement.
(323) 970-2566 View (323) 970-2566
Photo of Yolanda Centeno-Rafael, LMFT, Marriage & Family Therapist in Pasadena, CA
Yolanda Centeno-Rafael, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91106  (Online Only)
Not accepting new clients
Thank you for being here and Congratulations for taking the next courageous step in your healing journey. If you’re struggling to cope with anxiety, depression, trauma experiences or ineffective ways of coping, I can support you in understanding and navigating these feelings and offer a path forward.
Thank you for being here and Congratulations for taking the next courageous step in your healing journey. If you’re struggling to cope with anxiety, depression, trauma experiences or ineffective ways of coping, I can support you in understanding and navigating these feelings and offer a path forward.
(626) 606-2891 View (626) 606-2891

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.