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Sara Ann Therrien
Sara Ann Therrien
MA, QMHP

Sara Ann Therrien

MA, QMHP

Verified by Psychology Today Verified by Psychology Today
Portland, ME 04103
Let's Connect (207) 835-3352
I help people who have anxiety, overwhelm or stressful relationships find clarity and serenity. In 2014, after years of talk therapy and recovery work, I became frustrated by the lack of progress in a few key areas. I decided to go deeper and I combined "parts work" with a mediation facilitation process. The healing I experienced was astounding. I researched other practitioners who were working at these deep levels, began studying evidence based techniques with Sarah Peyton, and I implemented these life changing models into my work. A past client posted: "Sara’s way of providing help creates peace in the battle zone of my brain."
I work at a somatic level, gently accompanying you on a journey into past experiences to provide support, warmth and healing. This practice reorganizes brain pathways and transforms unwanted behavior patterns into new ways of being.
For over ten years I have worked with people facing significant life challenges due to anxiety, substance use and family issues. I hold a BS in Rehabilitation Services, a MA in Peace & Reconciliation and I have advanced science-based training. I am not a licensed clinical therapist. For your convenience I am available for phone sessions, nights & weekends.
Call or Sara Ann Therrien now for a free 15 minute consultation - (207) 835-3352

My Practice at a Glance

Available both in-person and online

Portland, ME 04103

(207) 835-3352

Bar Harbor, ME 04609

I am currently offering weekly and bi-weekly phone, video, or in person (Portland office) sessions.
I specialize in Anxiety, Addiction and Trauma and PTSD 
$125 Per Session  
I see individuals and families  
Let's Connect (207) 835-3352

My Practice at a Glance

Available both in-person and online

Portland, ME 04103

(207) 835-3352

Bar Harbor, ME 04609

I am currently offering weekly and bi-weekly phone, video, or in person (Portland office) sessions.
I specialize in Anxiety, Addiction and Trauma and PTSD 
$125 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $150
  • Pay by Cash, Check, Mastercard, Paypal, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Check fees and, if listed, ask to verify your insurance coverage. or (207) 835-3352
Sara Ann Therrien
MA, QMHP

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / CAC6193 Sara Ann Therrien
  • In Practice for 9 Years
  • Attended University of Maine Orono, Graduated 2014
Feel free to ask about qualifications and training experience. or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Feel free to ask about qualifications and training experience. or (207) 835-3352
Sara Ann Therrien
MA, QMHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Addiction
  • Trauma and PTSD

Expertise

  • Adoption
  • Alcohol Use
  • Bisexual
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Women's Issues
Do these issues align with your needs? or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Do these issues align with your needs? or (207) 835-3352
Sara Ann Therrien
MA, QMHP

Client Focus

Age

Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Depth Empathy
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parts Work
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (207) 835-3352
Sara Ann Therrien
MA, QMHP
Ask about what different forms of therapy will be like. or (207) 835-3352
Sara Ann Therrien
MA, QMHP

Location

Primary Location

Portland, ME 04103

(207) 835-3352

Additional Location

Bar Harbor, ME 04609

(207) 835-3352
"
I am currently offering weekly and bi-weekly phone, video, or in person (Portland office) sessions.
Call for a free consultation now - (207) 835-3352
Sara Ann Therrien
MA, QMHP
"
I am currently offering weekly and bi-weekly phone, video, or in person (Portland office) sessions.
Call for a free consultation now - (207) 835-3352
Sara Ann Therrien
MA, QMHP
Last Modified: 15 Apr 2024