Therapists in Beverly Hills, CA

Photo of Linda Blakeley, Psychologist in Beverly Hills, CA
Linda Blakeley
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212
For over 25 years, Dr. Linda Blakeley, a clinical psychologist, has been helping her clients maximize success and minimize stress in all areas of their lives. "I am dedicated to helping men and women to find healthy solutions so they may live satisfied and healthy lives." Dr. Blakeley details her FOUR PRINCIPLES FOR SUCCESS in a book that promotes support for all women and teens to love build high positive self esteem. Her first book, "Fried, Frenzied, Frazzled..." helps clients maximize success. Dr. Blakeley can benefit you when you commit to personal awareness and growth in all areas of your life.
For over 25 years, Dr. Linda Blakeley, a clinical psychologist, has been helping her clients maximize success and minimize stress in all areas of their lives. "I am dedicated to helping men and women to find healthy solutions so they may live satisfied and healthy lives." Dr. Blakeley details her FOUR PRINCIPLES FOR SUCCESS in a book that promotes support for all women and teens to love build high positive self esteem. Her first book, "Fried, Frenzied, Frazzled..." helps clients maximize success. Dr. Blakeley can benefit you when you commit to personal awareness and growth in all areas of your life.
(310) 856-9133 View (310) 856-9133
Photo of Maureen S Baum, Psychologist in Beverly Hills, CA
Maureen S Baum
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90210
The people with whom I work well are those who have a curiosity about themselves, and a willingness to be open to change. Feeling stuck or trapped in patterns in life is a common complaint. I frequently ask questions that allow people to reconsider what they assumed are life's "givens" and what is inhibiting them from achieving their potential. Together we will work towards unlocking your core energy. My therapeutic style is filled with respect, honesty, warmth, and humor.
The people with whom I work well are those who have a curiosity about themselves, and a willingness to be open to change. Feeling stuck or trapped in patterns in life is a common complaint. I frequently ask questions that allow people to reconsider what they assumed are life's "givens" and what is inhibiting them from achieving their potential. Together we will work towards unlocking your core energy. My therapeutic style is filled with respect, honesty, warmth, and humor.
(310) 626-4232 View (310) 626-4232
Photo of The Core Counseling Services, Marriage & Family Therapist in Beverly Hills, CA
The Core Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Beverly Hills, CA 90210  (Online Only)
They say life is full of highs and lows, but lately you have been experiencing more lows. Life transitions, depression, or anxiety have caused a wedge between you and your peace. Activities that used to excite you no longer matter. You are just floating through life with no purpose or clarity; ultimately negatively affecting your self-esteem and confidence. Whenever you try to get on track and build the life you want, life or your inner thoughts seem to take you two steps backwards. You could give up but the fighter in you will not. You want to build on that determination but don't know where to start? Something has to change.
They say life is full of highs and lows, but lately you have been experiencing more lows. Life transitions, depression, or anxiety have caused a wedge between you and your peace. Activities that used to excite you no longer matter. You are just floating through life with no purpose or clarity; ultimately negatively affecting your self-esteem and confidence. Whenever you try to get on track and build the life you want, life or your inner thoughts seem to take you two steps backwards. You could give up but the fighter in you will not. You want to build on that determination but don't know where to start? Something has to change.
(213) 376-3915 View (213) 376-3915
Photo of Kara Schachter, Psychologist in Beverly Hills, CA
Kara Schachter
Psychologist, PsyD
Verified Verified
2 Endorsed
Beverly Hills, CA 90212  (Online Only)
Not accepting new clients
The motivation to seek counseling can come at many different times and stages in one's life - Whether it be to explore a deeper understanding of oneself, discovering ways to resolve relationship conflicts, or striving for stability or even change. In my clinical practice I work to understand what may be currently interfering with someone experiencing a more satisfying life - with a goal of helping clients become curious about their own experiences, reactions and insights.
The motivation to seek counseling can come at many different times and stages in one's life - Whether it be to explore a deeper understanding of oneself, discovering ways to resolve relationship conflicts, or striving for stability or even change. In my clinical practice I work to understand what may be currently interfering with someone experiencing a more satisfying life - with a goal of helping clients become curious about their own experiences, reactions and insights.
(310) 409-4789 View (310) 409-4789
Photo of Dr. Mariam Harris, Marriage & Family Therapist in Beverly Hills, CA
Dr. Mariam Harris
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
If you want to challenge yourself to change the old patterns that don’t feel good to you any longer, I would be honored to support you in your journey. The first step is to learn about yourself on a deeper level with the support of a professional. While that can be intimidating, it is always worthwhile! I believe in embracing the entire human experience - the light as well as the dark. Deeply knowing oneself is the most powerful tool we can possess in life. I will be your guide into the depths of yourself to help you form a clear vision based on not only your conscious experiences, but your unconscious mind as well.
If you want to challenge yourself to change the old patterns that don’t feel good to you any longer, I would be honored to support you in your journey. The first step is to learn about yourself on a deeper level with the support of a professional. While that can be intimidating, it is always worthwhile! I believe in embracing the entire human experience - the light as well as the dark. Deeply knowing oneself is the most powerful tool we can possess in life. I will be your guide into the depths of yourself to help you form a clear vision based on not only your conscious experiences, but your unconscious mind as well.
(949) 835-4415 View (949) 835-4415
Photo of Mona Attarian, Marriage & Family Therapist in Beverly Hills, CA
Mona Attarian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90211  (Online Only)
As a dedicated therapist, my primary focus lies in offering specialized services to adults grappling with the burdens of depression, trauma, and anxiety. In recognizing the profound impact these challenges can have on one's life, my therapeutic approach is grounded in fostering healing and genuine happiness. I believe that happiness is not merely the absence of pain but a state of emotional well-being and fulfillment. I utilize a wide range of therapeutic methods and skills, incorporating trauma-informed therapy, cognitive-behavioral therapy, and grief counseling techniques, to assist clients in handling their day to day struggles.
As a dedicated therapist, my primary focus lies in offering specialized services to adults grappling with the burdens of depression, trauma, and anxiety. In recognizing the profound impact these challenges can have on one's life, my therapeutic approach is grounded in fostering healing and genuine happiness. I believe that happiness is not merely the absence of pain but a state of emotional well-being and fulfillment. I utilize a wide range of therapeutic methods and skills, incorporating trauma-informed therapy, cognitive-behavioral therapy, and grief counseling techniques, to assist clients in handling their day to day struggles.
(310) 362-6453 View (310) 362-6453
Photo of Cheron Zekavat, Marriage & Family Therapist in Beverly Hills, CA
Cheron Zekavat
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211
Over the past twenty years I have cultivated a therapeutic approach that centers on individual treatment needs, and utilizes evidence-based practices, including Cognitive Behavioral Therapy. My therapeutic style is collaborative, strengths based, and incorporates acceptance with practical skill development. The goal of treatment is to help clients find their paths through difficult experiences and be more present in their lives.
Over the past twenty years I have cultivated a therapeutic approach that centers on individual treatment needs, and utilizes evidence-based practices, including Cognitive Behavioral Therapy. My therapeutic style is collaborative, strengths based, and incorporates acceptance with practical skill development. The goal of treatment is to help clients find their paths through difficult experiences and be more present in their lives.
(424) 353-3057 View (424) 353-3057
Photo of Linda K. O'Dell, Psychologist in Beverly Hills, CA
Linda K. O'Dell
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Joy. A sense of peace and wellbeing. Loving and feeling loved. Wanting more of these? Gently opening the distress within, in a safe space--with someone who truly wants to help create new understanding--allows dots to connect and forgotten threads to be re-woven. A more confident and joyful you has the potential to grow, to be nurtured, and permeate. Working collaboratively, we will sift through old patterns to understand the current ones. Freedom to simply be YOU--creative, energetic, and loving yourself and those around you awaits. Are you ready...now?
Joy. A sense of peace and wellbeing. Loving and feeling loved. Wanting more of these? Gently opening the distress within, in a safe space--with someone who truly wants to help create new understanding--allows dots to connect and forgotten threads to be re-woven. A more confident and joyful you has the potential to grow, to be nurtured, and permeate. Working collaboratively, we will sift through old patterns to understand the current ones. Freedom to simply be YOU--creative, energetic, and loving yourself and those around you awaits. Are you ready...now?
(310) 494-7128 View (310) 494-7128
Photo of Ossi Pace, Marriage & Family Therapist in Beverly Hills, CA
Ossi Pace
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
Ossi is a Certified Emotionally Focused Couples Therapist and is extensively trained in The Gottman Couples Method. Based in the Los Angeles area, she is dedicated to helping her clients achieve their therapeutic goals. Ossi's expertise is in guiding couples seeking to deepen their connection, overcome betrayals, bolster communication, navigate conflicts, enrich intimacy, and navigate pivotal life transitions. She also offers support to individuals, encompassing adults and teenagegrappling with challenges like anxiety, depression, trauma, self-worth, and self-discovery.
Ossi is a Certified Emotionally Focused Couples Therapist and is extensively trained in The Gottman Couples Method. Based in the Los Angeles area, she is dedicated to helping her clients achieve their therapeutic goals. Ossi's expertise is in guiding couples seeking to deepen their connection, overcome betrayals, bolster communication, navigate conflicts, enrich intimacy, and navigate pivotal life transitions. She also offers support to individuals, encompassing adults and teenagegrappling with challenges like anxiety, depression, trauma, self-worth, and self-discovery.
(323) 842-6556 View (323) 842-6556
Photo of Dev Asher, Marriage & Family Therapist in Beverly Hills, CA
Dev Asher
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211
Dr. Devorah Asher is a Licensed Marriage and Family Therapist in California who has been practicing since 2009. She has a PhD in Health Psychology, an MS in Psychology, and a BS in Human Development. Dr. Asher takes a CBT, holistic and mindfulness approach to working with adults struggling with mental health issues. She joins them on their journey to wellness from a collaborative approach in the process. Dr. Asher incorporates her certified background as a yoga instructor, personal trainer, and nutrition coach to help clients focus on healing, processing, and building resilience.
Dr. Devorah Asher is a Licensed Marriage and Family Therapist in California who has been practicing since 2009. She has a PhD in Health Psychology, an MS in Psychology, and a BS in Human Development. Dr. Asher takes a CBT, holistic and mindfulness approach to working with adults struggling with mental health issues. She joins them on their journey to wellness from a collaborative approach in the process. Dr. Asher incorporates her certified background as a yoga instructor, personal trainer, and nutrition coach to help clients focus on healing, processing, and building resilience.
(310) 706-2261 View (310) 706-2261
Photo of Rebecca Ishida, Marriage & Family Therapist in Beverly Hills, CA
Rebecca Ishida
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
I have been in practice for over 20 years and have worked with a variety of issues. Life is hard and we want our lives and relationships to be healthy and good. Sometimes we lose sight of what is important in life and become complacent, depressed, lost. I am a direct, solution-focused therapist who can help you get back on track. People who see me have a variety of concerns: gaining self-awareness, anxiety/depression, relationship concerns and more. I think therapy can be very powerful in discovering our true selves and what we want out of life.
I have been in practice for over 20 years and have worked with a variety of issues. Life is hard and we want our lives and relationships to be healthy and good. Sometimes we lose sight of what is important in life and become complacent, depressed, lost. I am a direct, solution-focused therapist who can help you get back on track. People who see me have a variety of concerns: gaining self-awareness, anxiety/depression, relationship concerns and more. I think therapy can be very powerful in discovering our true selves and what we want out of life.
(213) 342-8302 View (213) 342-8302
Photo of Ellen M Balkan, Clinical Social Work/Therapist in Beverly Hills, CA
Ellen M Balkan
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
I have been in clinical practice for over 30 years and I am trained in psychodynamic as well as family systems therapy. My focus has been on primary relationships as a means of understanding current functioning. Each person comes with their own story to be understood in time. The addition to my work has been mindfulness meditation which helps us to be in the present moment in our lives without judgement. In therapy it can address the underlying causes of suffering while at the same time, help depression, anxiety. pain, stress and trauma. I am privileged to facilitate your journey of healing.
I have been in clinical practice for over 30 years and I am trained in psychodynamic as well as family systems therapy. My focus has been on primary relationships as a means of understanding current functioning. Each person comes with their own story to be understood in time. The addition to my work has been mindfulness meditation which helps us to be in the present moment in our lives without judgement. In therapy it can address the underlying causes of suffering while at the same time, help depression, anxiety. pain, stress and trauma. I am privileged to facilitate your journey of healing.
(310) 235-3870 View (310) 235-3870
Photo of Sanaz Saeidian, Marriage & Family Therapist Associate in Beverly Hills, CA
Sanaz Saeidian
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight & clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate & trauma-informed approach to create a safe & supportive environment for you to develop inner strength & make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past & help re-create your unique life story.
I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight & clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate & trauma-informed approach to create a safe & supportive environment for you to develop inner strength & make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past & help re-create your unique life story.
(310) 861-2033 View (310) 861-2033
Photo of Richard Fontenot, Marriage & Family Therapist in Beverly Hills, CA
Richard Fontenot
Marriage & Family Therapist, MA, MFT, MMC
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Richard trained at Harvard Medical School in Narrative Medicine and M.I.T. Sloan School of Management in Neuroscience for Business. His experience as a producer’s assistant to Academy Award and Emmy Award winners (working on Billion $ revenue teams) has allowed him to understand the demands of success while balancing creativity, career, family, and relationship goals. He works with creatives, actors, writers, producers, Alphabet engineers, tech start-up docs, students, and teachers. Using CBT and Interpersonal Neurobiological approaches, he meets patients where they most need him to overcome obstacles and achieve optimum health.
Richard trained at Harvard Medical School in Narrative Medicine and M.I.T. Sloan School of Management in Neuroscience for Business. His experience as a producer’s assistant to Academy Award and Emmy Award winners (working on Billion $ revenue teams) has allowed him to understand the demands of success while balancing creativity, career, family, and relationship goals. He works with creatives, actors, writers, producers, Alphabet engineers, tech start-up docs, students, and teachers. Using CBT and Interpersonal Neurobiological approaches, he meets patients where they most need him to overcome obstacles and achieve optimum health.
(323) 973-1814 View (323) 973-1814
Photo of Maxine Herman, Clinical Social Work/Therapist in Beverly Hills, CA
Maxine Herman
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Our world's been shaken up in ways we've never imagined. We're understandably anxious, trying to cope. Jobs, family, illness. How do we hold it together? Are you looking for someone to talk to who can walk through this labyrinth with you? I specialize in trauma, perhaps I can help. You may be having problems with your partner, kids or parents-- most significantly with yourself. If your pain is manifesting as panic attacks or addictions, if there's grief or you're in parent/child conflicts at any age, therapy may help. I work with individuals and couples to enhance communication, creativity and a core sense of self.
Our world's been shaken up in ways we've never imagined. We're understandably anxious, trying to cope. Jobs, family, illness. How do we hold it together? Are you looking for someone to talk to who can walk through this labyrinth with you? I specialize in trauma, perhaps I can help. You may be having problems with your partner, kids or parents-- most significantly with yourself. If your pain is manifesting as panic attacks or addictions, if there's grief or you're in parent/child conflicts at any age, therapy may help. I work with individuals and couples to enhance communication, creativity and a core sense of self.
(310) 499-9530 View (310) 499-9530
Photo of Izolda Sigal, Psychologist in Beverly Hills, CA
Izolda Sigal
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasting changes and attain self-confidence in family, workplace, and relationships.
Stress, crisis, changes or losses in life can create feelings of distress, depression/anxiety, and can take a toll on your mental and physical functioning. There are times when all of us need the support of someone who can help us understand challenging emotional experiences. Together we will work in therapy to improve your inner strength and self-awareness so you can make meaningful long lasting changes and attain self-confidence in family, workplace, and relationships.
(323) 457-1124 View (323) 457-1124
Photo of Jared Maloff, Psychologist in Beverly Hills, CA
Jared Maloff
Psychologist
Verified Verified
Beverly Hills, CA 90212
My name is Dr. Jared Maloff. I have experience working with members of many different ethnic backgrounds, and a vast array of presenting problems. I work with adolescents and adults and help each client to become connected with their 'true self' while addressing core issues on deep levels. I also work with couples to achieve better communication skills, increase trust and foster intimacy while helping each member of the couple to express feelings and needs. I also conduct psychological testing in both clinical and cognitive realms of both children and adults.
My name is Dr. Jared Maloff. I have experience working with members of many different ethnic backgrounds, and a vast array of presenting problems. I work with adolescents and adults and help each client to become connected with their 'true self' while addressing core issues on deep levels. I also work with couples to achieve better communication skills, increase trust and foster intimacy while helping each member of the couple to express feelings and needs. I also conduct psychological testing in both clinical and cognitive realms of both children and adults.
(424) 294-8865 View (424) 294-8865
Photo of KD Farris, Pastoral Counselor in Beverly Hills, CA
KD Farris
Pastoral Counselor, PhD
Verified Verified
Beverly Hills, CA 90212
My roots as a therapist and healer have seeded over the past thirty-five years, bringing substance and depth to my one-on-one sessions with couples and individuals. During this time, I have maintained a private practice, which has always consisted of process-oriented consciousness work -- a means by which to enter safely and deeply into the inner landscape of the psyche for positive and real world change. My results-oriented approach to psychology is derived from the commitment to a conscious process and the intrapsychic relationship one can access when choosing to turn toward--and look at--oneself.
My roots as a therapist and healer have seeded over the past thirty-five years, bringing substance and depth to my one-on-one sessions with couples and individuals. During this time, I have maintained a private practice, which has always consisted of process-oriented consciousness work -- a means by which to enter safely and deeply into the inner landscape of the psyche for positive and real world change. My results-oriented approach to psychology is derived from the commitment to a conscious process and the intrapsychic relationship one can access when choosing to turn toward--and look at--oneself.
(310) 889-0677 View (310) 889-0677
Photo of Sarah Knowlton, Marriage & Family Therapist in Beverly Hills, CA
Sarah Knowlton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. Ram Dass said, "Remember your Buddha nature... and your social security number." I strive to offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. We all get stuck, whether it be in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in ourselves. Let's talk and see if we might be a match.
In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. Ram Dass said, "Remember your Buddha nature... and your social security number." I strive to offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. We all get stuck, whether it be in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in ourselves. Let's talk and see if we might be a match.
(323) 527-0162 View (323) 527-0162
Photo of Integrative Psychotherapy Group, Marriage & Family Therapist in Beverly Hills, CA
Integrative Psychotherapy Group
Marriage & Family Therapist, LMFT, LPCC, NCC, CGP
Verified Verified
Beverly Hills, CA 90212
Based in Beverly Hills, Integrative Psychotherapy Group’s experienced therapists provide insightful therapy to work through our clients’ concerns and guide meaningful change. We believe that therapy helps provide relief and self-awareness for those who feel overwhelmed or have trouble finding the root of their problems. Meaningful therapy depends on the powerful interpersonal relationship between the client and clinician, which is one of the many reasons why we work together to create a profound and significant connection.
Based in Beverly Hills, Integrative Psychotherapy Group’s experienced therapists provide insightful therapy to work through our clients’ concerns and guide meaningful change. We believe that therapy helps provide relief and self-awareness for those who feel overwhelmed or have trouble finding the root of their problems. Meaningful therapy depends on the powerful interpersonal relationship between the client and clinician, which is one of the many reasons why we work together to create a profound and significant connection.
(310) 461-4393 View (310) 461-4393

See more therapy options for Beverly Hills

How does your Therapist compare?

Number of Therapists in Beverly Hills, CA

1,000+

Average cost per session

$200

Therapists in Beverly Hills, CA who prioritize treating:

93% Anxiety
88% Depression
85% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
64% Grief
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

59% Aetna
49% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Beverly Hills, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.