Therapists in Irvine, CA

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Photo of Karen Lissette Molano, Psychologist in Irvine, CA
Karen Lissette Molano
Psychologist, PsyD, IFECMHS
Verified Verified
Irvine, CA 92618
Children don't come with a set of instructions! Neither does parenting. No matter how much we try, sometimes we sit there, feeling guilty, looking for places to hide from the eyes of judgment, and wondering if there is something we can do better. It gets tough trying to figure out who to listen to anymore, or even wonder if our child's behavior is "normal." Let alone finding the time and energy to juggle it all. Or maybe we just want a little support! But as parents, one thing we do know for a fact, is that we LOVE our little ones and we are always trying to do what is best for them, no matter what that looks like!
Children don't come with a set of instructions! Neither does parenting. No matter how much we try, sometimes we sit there, feeling guilty, looking for places to hide from the eyes of judgment, and wondering if there is something we can do better. It gets tough trying to figure out who to listen to anymore, or even wonder if our child's behavior is "normal." Let alone finding the time and energy to juggle it all. Or maybe we just want a little support! But as parents, one thing we do know for a fact, is that we LOVE our little ones and we are always trying to do what is best for them, no matter what that looks like!
(949) 298-2898 View (949) 298-2898
Photo of Andrea Keith, Marriage & Family Therapist in Irvine, CA
Andrea Keith
Marriage & Family Therapist, LMFT, CEAP
Verified Verified
Irvine, CA 92619  (Online Only)
All telehealth visits. Pet Loss Support available to those saying Good-bye to the pet they love. - Develop new coping skills with Anger Management classes for adults. It's amazing how life can improve with 10-chapters of our classes. - Relationship Boot Camp: 1.0 Recalibrating Codependent Behavior (not for couples) Relationship Boot Camp: 2.0 Coping with a Difficult Person (not for couples) Contact us, we're here to help. The only judgements we make are related to safety issues.
All telehealth visits. Pet Loss Support available to those saying Good-bye to the pet they love. - Develop new coping skills with Anger Management classes for adults. It's amazing how life can improve with 10-chapters of our classes. - Relationship Boot Camp: 1.0 Recalibrating Codependent Behavior (not for couples) Relationship Boot Camp: 2.0 Coping with a Difficult Person (not for couples) Contact us, we're here to help. The only judgements we make are related to safety issues.
(949) 531-7298 View (949) 531-7298
Photo of Samantha Lawrence, Marriage & Family Therapist in Irvine, CA
Samantha Lawrence
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Irvine, CA 92618  (Online Only)
Hi! My name is Sam and I am a Licensed Marriage and Family Therapist. I am passionate about helping young adults navigate their way through the world of grief, and the various emotions and struggles it brings with it. The majority of my practice focuses on processing the layers of your grief, and the anger, sadness, guilt, shame, denial, and shock that comes with it all. It also focuses on finding an acceptance of how you can live a new life without your loved one, and the secondary losses involved.
Hi! My name is Sam and I am a Licensed Marriage and Family Therapist. I am passionate about helping young adults navigate their way through the world of grief, and the various emotions and struggles it brings with it. The majority of my practice focuses on processing the layers of your grief, and the anger, sadness, guilt, shame, denial, and shock that comes with it all. It also focuses on finding an acceptance of how you can live a new life without your loved one, and the secondary losses involved.
(949) 570-5837 View (949) 570-5837
Photo of Arpita Mandal in Irvine, CA
Arpita Mandal
MA, NCSP, LEP
Verified Verified
Irvine, CA 92612
If you suspect your child may have a learning disability such as Dyslexia, ADHD, difficulty with Executive Functioning, Autism, Anxiety, Depression, or other challenges keeping them from learning in school and reaching their potential, a psychoeducational evaluation can provide you with a great deal of information to help guide what types of supports and/or services they may benefit from. Evaluations can include assessing a person's cognitive abilities, processing skills, academic achievement, social/emotional functioning, and/or adaptive behavior. Counseling services can help build capacity based on those needs.
If you suspect your child may have a learning disability such as Dyslexia, ADHD, difficulty with Executive Functioning, Autism, Anxiety, Depression, or other challenges keeping them from learning in school and reaching their potential, a psychoeducational evaluation can provide you with a great deal of information to help guide what types of supports and/or services they may benefit from. Evaluations can include assessing a person's cognitive abilities, processing skills, academic achievement, social/emotional functioning, and/or adaptive behavior. Counseling services can help build capacity based on those needs.
(949) 776-3428 View (949) 776-3428
Photo of Wiley Johnson, Psychologist in Irvine, CA
Wiley Johnson
Psychologist, PhD
Verified Verified
Irvine, CA 92612
I help individuals and couples improve the quality of their lives. I have been in private practice for over 30 years developing my craft. Sadly many people live far below their potential to experience love and happiness. The understanding that conditioning and unconscious training determine your perceptions and emotional reactions is the first step in the creation of new skills and emotional balance. My approach is a unique combination of cognitive restructuring and emotional integration leading to an improved awareness of possibilities both individually and in relationship. The ability to love and be loved is fundamental to a good life.
I help individuals and couples improve the quality of their lives. I have been in private practice for over 30 years developing my craft. Sadly many people live far below their potential to experience love and happiness. The understanding that conditioning and unconscious training determine your perceptions and emotional reactions is the first step in the creation of new skills and emotional balance. My approach is a unique combination of cognitive restructuring and emotional integration leading to an improved awareness of possibilities both individually and in relationship. The ability to love and be loved is fundamental to a good life.
(949) 354-3984 View (949) 354-3984
Photo of Gabriela Pulido, Marriage & Family Therapist in Irvine, CA
Gabriela Pulido
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
Hello! My name is Gabriela Pulido and I am a Licensed Marriage and Family Therapist. I work with Adults, Young adults and Families struggling with anxiety, depression, relationship conflicts, substance use and/or past trauma(s). My hope is that this can be a safe space for you to process your story. Have you been struggling with anxiety, depression, intrusive thoughts or memories, childhood trauma, people pleasing or codependency? I hope it feels that this might be the right time to process, heal and find relief within your mind and body. If it does, I would love to connect.
Hello! My name is Gabriela Pulido and I am a Licensed Marriage and Family Therapist. I work with Adults, Young adults and Families struggling with anxiety, depression, relationship conflicts, substance use and/or past trauma(s). My hope is that this can be a safe space for you to process your story. Have you been struggling with anxiety, depression, intrusive thoughts or memories, childhood trauma, people pleasing or codependency? I hope it feels that this might be the right time to process, heal and find relief within your mind and body. If it does, I would love to connect.
(949) 401-9958 View (949) 401-9958
Photo of Kamala S. Thomas, Psychologist in Irvine, CA
Kamala S. Thomas
Psychologist, PhD, MPH
Verified Verified
4 Endorsed
Irvine, CA 92618
I am passionate about helping clients to achieve emotional, spiritual, and physical wellness. I believe that wellness exists on a continuum, and achieving optimal health involves working with clients to develop treatment plans that integrate relevant cultural, social, physical, and psychological factors. As a clinical health psychologist, I often work with clients who have chronic illness and am comfortable collaborating with my clients' physicians, when it is appropriate.
I am passionate about helping clients to achieve emotional, spiritual, and physical wellness. I believe that wellness exists on a continuum, and achieving optimal health involves working with clients to develop treatment plans that integrate relevant cultural, social, physical, and psychological factors. As a clinical health psychologist, I often work with clients who have chronic illness and am comfortable collaborating with my clients' physicians, when it is appropriate.
(949) 446-1402 View (949) 446-1402
Photo of Yangyang Xie, Marriage & Family Therapist in Irvine, CA
Yangyang Xie
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612
My name is Dorothy Xie. I am a Licensed Marriage and Family Therapist in the state of California. My approach is evidence-based and strength-based, solution-focused, and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, EMDR, mindfulness, and more. I work with individuals, couples, and families in a variety of areas including depression, anger management, anxiety, behavioral issues, coping skills, cultural stress, relationship issues, family conflict, grief, and trauma & PTSD, amongst others.
My name is Dorothy Xie. I am a Licensed Marriage and Family Therapist in the state of California. My approach is evidence-based and strength-based, solution-focused, and utilizes several modalities such as ACT, CBT, DBT, Family Systems, Gottman Method, Gestalt, EMDR, mindfulness, and more. I work with individuals, couples, and families in a variety of areas including depression, anger management, anxiety, behavioral issues, coping skills, cultural stress, relationship issues, family conflict, grief, and trauma & PTSD, amongst others.
(714) 613-4937 View (714) 613-4937
Photo of Jeffrey Ly I Porn Addiction Relationships in Irvine, CA
Jeffrey Ly I Porn Addiction Relationships
LPHA, MA, AMFT
Verified Verified
Irvine, CA 92614  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
(949) 832-6603 View (949) 832-6603
Photo of Jamie Alger, Counselor in Irvine, CA
Jamie Alger
Counselor, MS, LPCC
Verified Verified
2 Endorsed
Irvine, CA 92612
Hi, I'm Jamie. I offer psychotherapy to adult women in California. I specialize in working with women who want to create lives that feel sustainable, healthy, and energizing rather than depleting. This often looks like doing boundary work and tending to people pleasing tendencies in order to become more connected to a sense of peace and wellbeing. There may currently be a feeling of stuckness or lack of clarity. Together, we get clear on what you want to create and how you want to feel in your relationship with yourself and others. We take a journey toward your personal empowerment.
Hi, I'm Jamie. I offer psychotherapy to adult women in California. I specialize in working with women who want to create lives that feel sustainable, healthy, and energizing rather than depleting. This often looks like doing boundary work and tending to people pleasing tendencies in order to become more connected to a sense of peace and wellbeing. There may currently be a feeling of stuckness or lack of clarity. Together, we get clear on what you want to create and how you want to feel in your relationship with yourself and others. We take a journey toward your personal empowerment.
(657) 297-5706 View (657) 297-5706
Photo of Banafsheh Bita Khamooshian, Marriage & Family Therapist Associate in Irvine, CA
Banafsheh Bita Khamooshian
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Irvine, CA 92614
CURRENTLY OPEN TO NEW CLIENTS AND PROVIDING TELE-HEALTH SERVICES(zoom & phone). My goal is to provide holistic care to individuals, couples and family to help them manage emotional, and mental concerns so they can live meaningful lives. My core values are ; empathy, compassion , honest, cultural awareness and understanding , respect and improve my ability to serve clients. clients are individuals and families who are struggling with mental and relational issues. The ability to provide culturally responsive services makes me unique. I can approach client's issues from different cultural angles , theories and perspectives.
CURRENTLY OPEN TO NEW CLIENTS AND PROVIDING TELE-HEALTH SERVICES(zoom & phone). My goal is to provide holistic care to individuals, couples and family to help them manage emotional, and mental concerns so they can live meaningful lives. My core values are ; empathy, compassion , honest, cultural awareness and understanding , respect and improve my ability to serve clients. clients are individuals and families who are struggling with mental and relational issues. The ability to provide culturally responsive services makes me unique. I can approach client's issues from different cultural angles , theories and perspectives.
(714) 924-3730 View (714) 924-3730
Photo of Kristine Ibrahimi, Marriage & Family Therapist in Irvine, CA
Kristine Ibrahimi
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92604
Kristine Ibrahimi is a Licensed Marriage and Family Therapist (LMFT), who has been working in the field for over twelve years. Kristine graduated from The University of California Santa Barbara with a BA in psychology in 2008, then completed her MA in Clinical Psychology at Pepperdine University in 2011. She obtained her MFT license in 2016. Kristine believes that therapy can be beneficial to anyone; whether they are going through a life transition, facing a challenge, feeling stuck, or simply would like to better themselves, she believes therapy is a useful tool.
Kristine Ibrahimi is a Licensed Marriage and Family Therapist (LMFT), who has been working in the field for over twelve years. Kristine graduated from The University of California Santa Barbara with a BA in psychology in 2008, then completed her MA in Clinical Psychology at Pepperdine University in 2011. She obtained her MFT license in 2016. Kristine believes that therapy can be beneficial to anyone; whether they are going through a life transition, facing a challenge, feeling stuck, or simply would like to better themselves, she believes therapy is a useful tool.
(949) 353-5195 View (949) 353-5195
Photo of Shoura Khatibloo, Marriage & Family Therapist in Irvine, CA
Shoura Khatibloo
Marriage & Family Therapist, MA, PhD, LMFT
Verified Verified
Irvine, CA 92618
Life is filled with challenges that affect each of us in different ways. I believe the way we approach and overcome those challenges allows us to experience life to the fullest. I began my Marriage and Family Psychotherapy practice to use my life experience, education, and passion to help serve the mental health needs of our community. Through my experience in a variety of settings, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships, and work through situations to lead a more authentic life.
Life is filled with challenges that affect each of us in different ways. I believe the way we approach and overcome those challenges allows us to experience life to the fullest. I began my Marriage and Family Psychotherapy practice to use my life experience, education, and passion to help serve the mental health needs of our community. Through my experience in a variety of settings, I discovered that building a supportive relationship through therapy creates a safe place to explore life struggles, understand difficult issues, learn new skills, enrich relationships, and work through situations to lead a more authentic life.
(714) 942-0831 View (714) 942-0831
Photo of Ting Qin, Marriage & Family Therapist in Irvine, CA
Ting Qin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92612
“Love and anger are such a puzzle!" Mr. Rogers exclaimed, "It’s the people we love the most who can make us feel the gladdest . . . and the maddest! It’s hard for us, as adults, to understand and manage our angry feelings toward parents, spouses, and children, or to keep their anger toward us in perspective. It’s a different kind of anger from the kind we may feel toward strangers because it is so deeply intertwined with caring and attachment." Does this sound familiar? You are not alone.
“Love and anger are such a puzzle!" Mr. Rogers exclaimed, "It’s the people we love the most who can make us feel the gladdest . . . and the maddest! It’s hard for us, as adults, to understand and manage our angry feelings toward parents, spouses, and children, or to keep their anger toward us in perspective. It’s a different kind of anger from the kind we may feel toward strangers because it is so deeply intertwined with caring and attachment." Does this sound familiar? You are not alone.
(949) 541-5691 View (949) 541-5691
Photo of Cheng & Associates Family Counseling, Marriage & Family Therapist in Irvine, CA
Cheng & Associates Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92620  (Online Only)
One of my greatest passions is helping couples in intercultural relationships. I speak English, Mandarin and Taiwanese. I've been in practice for 19 years. I use primarily Cognitive Behavioral Therapy and Dr. John Gottman's research methods to help clients who struggle with communication, intimacy, various mood disorders, grief/bereavement Issues, acculturation problems (difficulties adjusting to American mainstream culture), recovery Issues (codependency, alcoholism, food addiction, substance abuse, issues relating to family of origin, etc.), and difficulty with life transitions/changes.
One of my greatest passions is helping couples in intercultural relationships. I speak English, Mandarin and Taiwanese. I've been in practice for 19 years. I use primarily Cognitive Behavioral Therapy and Dr. John Gottman's research methods to help clients who struggle with communication, intimacy, various mood disorders, grief/bereavement Issues, acculturation problems (difficulties adjusting to American mainstream culture), recovery Issues (codependency, alcoholism, food addiction, substance abuse, issues relating to family of origin, etc.), and difficulty with life transitions/changes.
(949) 391-4257 View (949) 391-4257
Photo of Trinity Wang, Marriage & Family Therapist in Irvine, CA
Trinity Wang
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92612  (Online Only)
Waitlist for new clients
*Please email me to schedule an appt* Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing.
*Please email me to schedule an appt* Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing.
(949) 979-7355 View (949) 979-7355
Photo of Amanda McDaniel, Marriage & Family Therapist in Irvine, CA
Amanda McDaniel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92618
Are you struggling with relational issues, grief, loss, a break-up, anxiety, depression or trauma? You don't have to travel the challenges alone. I promise to be there for you every step of your journey, providing soul-care with warmth and a genuine heart. My goal is to help you benefit from your pain, so to speak, and awaken you to other perspectives that might create a more meaningful life & lessen your suffering. God never wastes a hurt!
Are you struggling with relational issues, grief, loss, a break-up, anxiety, depression or trauma? You don't have to travel the challenges alone. I promise to be there for you every step of your journey, providing soul-care with warmth and a genuine heart. My goal is to help you benefit from your pain, so to speak, and awaken you to other perspectives that might create a more meaningful life & lessen your suffering. God never wastes a hurt!
(949) 312-4436 View (949) 312-4436
Photo of Dr. Deborah Kirschbaum, Psychologist in Irvine, CA
Dr. Deborah Kirschbaum
Psychologist, PhD, PsyD
Verified Verified
Irvine, CA 92612
You may be searching for a place to delve into your feelings of dissatisfaction, unhappiness, anxiety or familiar patterns of dysfunction. For over 30 years, I have worked with people struggling to understand elusive, complex patterns in their relationships at home and at work that interfere with general happiness, productivity and creativity. We work together in an intelligent, reflective manner to understand deeper realms of meaning and feelings.
You may be searching for a place to delve into your feelings of dissatisfaction, unhappiness, anxiety or familiar patterns of dysfunction. For over 30 years, I have worked with people struggling to understand elusive, complex patterns in their relationships at home and at work that interfere with general happiness, productivity and creativity. We work together in an intelligent, reflective manner to understand deeper realms of meaning and feelings.
(949) 215-5400 View (949) 215-5400
Photo of Bridges Therapy Group of CA, Marriage & Family Therapist in Irvine, CA
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Irvine, CA 92603  (Online Only)
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.
(714) 947-1384 View (714) 947-1384
Photo of Jennifer Lara, Associate Clinical Social Worker in Irvine, CA
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Irvine, CA 92606
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(949) 264-0502 View (949) 264-0502

How does your Therapist compare?

Number of Therapists in Irvine, CA

1,000+

Average cost per session

$175

Therapists in Irvine, CA who prioritize treating:

94% Anxiety
90% Depression
79% Relationship Issues
73% Self Esteem
69% Trauma and PTSD
68% Stress
66% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

64% Aetna
61% Cigna and Evernorth
49% UnitedHealthcare UHC | UBH

How Therapists in Irvine, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.