Teletherapy for Wyoming

Are you influenced by a strong inner critic telling you stories about yourself that don't match with who you want to be? Maybe you don't have anyone you trust with whom you can really talk. Perhaps you weren't taught adequate coping skills to deal with whatever is overwhelming you right now. If you don't know where to turn or what to do, why keep swimming in the same old muck? Let's meet and work out a plan to see how you can be truly yourself, a creative and functioning human being, capable of happiness, fulfilling relationships, finding meaning, letting go of past dysfunctional behaviors, and engaging in truly joyful living.

I like to work with people who want to become the best versions of themselves. Many clients I've worked with struggle with depression and/or anxiety and want to feel better. Their specific symptoms seem to cause them significant problems in one or more areas of their lives. Most people want to reduce their symptoms that are causing issues. My goal is to treat each client with the dignity, respect, and love they deserve as human beings by accepting and working with them exactly where they are in their life.

With over 25 years experience, individuals, couples and families in distress have reached out for help. If you are seeking to know yourself and your relationship dynamics on a deeper level, together we can find forward movement. We can process emotions, create flexibility behaviorally, build stronger relationships, heal past traumas and find a secure place in this world to celebrate you!

Are trauma or anxiety are a part of your recent or distant past? I can help you build a path to a better tomorrow. I specialize in the treatment of trauma (PTSD), anxiety, and depression. Having the ability to respond and not simply react to life's challenges is within your reach. Therapy doesn't have to take years of appointments and effort. Major progress can be made in a very short period of time. If getting back to your best life in a healthy way is your primary goal; together we can get there!

Hi and welcome! I am well-versed in treating depression, anxiety, trauma, chronic pain, and working through difficult life events. I'm developing an interest in working with eating disorders and beginning training in this area. I most enjoy working with military, their families, and first responders. Overall, I believe in a holistic approach to therapy in general and I strongly believe that the well-being of our bodies must be incorporated into mental health treatment if it is to be successful. Email is the best way to get in touch with me.

The voice in your head never lets up. “You’re broken.” “You can't do this.” "You're not enough". Deep down, you know you’re not worthless, so why does this inner monologue play on a loop? Daily experiences encourage you to just go with the flow and not make waves. Social messages try to dictate how we should look, think, even feel. These messages are so prevalent that you’ve begun to internalize them. Now, it feels like the stress is just part of your new normal. It’s taking a toll on your well-being. You can’t sleep, you feel disconnected and overwhelmed. Something needs to change.

I believe in healing through therapeutic relationship. Establishing trust creates a safe container in which to experience change. I identify as an able-bodied, white woman and I continue to work on my education and awareness of how my privilege in these identities impacts others. My graduate work was at Naropa University, where I deeply connected with the Buddhist roots of my education. I welcome people from all religions and backgrounds.

If you are feeing overwhelmed, unsatisfied, worried, or burnt-out, I can help you. I have advanced training in treating anxiety, life transitions like changes in relationships and moves, and body image issues. My clients describe my style as warm, active, collaborative, and approachable. I will help you freely explore your thoughts and emotions, or learn what these are and how to express them. Through therapy, you will get to know yourself better and affect change in your life. I use a mix of elements from CBT, psychodynamic, and relational theories in my practice.

There are times in all of our lives when we can use support. Whether you are transitioning into a new phase of your life through marriage, parenthood, divorce, a new school, or wanting to feel more joy and acceptance with your current phase of life; the support I provide through counseling can help you through these significant transitions. We all want the best for our children and our families. I want to help you discover the tools and techniques you need to have the healthy, supportive, engaged relationships you desire.

When you are in the depths of pain or struggle, taking action seems impossible or pointless. In an uncertain world, how do you even begin to find a path forward? You are not alone or broken. I am here to encourage and empower you…to help you find hope and strength. You have the ability to improve your future. One where you have the clarity and confidence needed to succeed on your terms. The power to engage in life and relationships in healthy ways. Together, we will work toward a life that you want to live!

Hello, my name is Samuel McCune, a Licensed Professional Counselor based in Sheridan, WY. I founded Wolf Creek Counseling in 2021 in an effort to provide high-quality, evidence-based psychotherapy to those struggling to find a sense of peace in life. For the past four and a half years, I have worked as a therapist in both community mental health and in the VA healthcare system. I strive to provide therapy with warmth, empathy, and compassion in an effort to come to a deeper understanding of a client's experiences and to identify how the client can utilize personal strengths to enact meaningful change in life.

Are you feeling stuck in recurring patterns that interfere with the life you want to be living? Do critical thoughts and rumination make it difficult to feel comfortable in your own skin? Do you find yourself getting in your own way? Allow me to join you on your journey as a trusted guide to help you reach your potential and realize your dreams. I work with adults struggling with anxiety and depression, as well as with people who are struggling on their life's journey for a myriad of reasons. I also discreetly work with professionals across the state of Wyoming.

The clients who I serve experience relief from trauma through trauma-informed counseling, EMDR, and Art Therapy. For Art Therapy, your creativity can be a guide to exploration. I enjoy the opportunity to listen and learn as well as offer support to others. Making the decision to address your life concerns in counseling takes courage. I celebrate your choice.

Stress, worry, sadness, and pain are a part of life, but sometimes they can feel overwhelming and are eclipsing the things that matter. Although you can’t side step all the bumps in life, you can learn tools to make the ride a little smoother. Get the help you deserve and start your wellness journey today with Dr. Caitilin Barrett. I do therapy based in evidence and skills. It allows me to give you something that works that can be used long after treatment ends. Within a skills-based approach, I can blend a more client-centered style with skills. Ultimately my goal is to help people built a values centered life that is worth living.

Life is down right difficult, plain and simple. One of the most courageous things you can do is take responsibility for your life, and face the pain that comes with it. My ideal client is someone that is feeling lost and overwhelmed with life. Someone who is ready, but unsure how to face these difficulties. This can include relationship difficulties, family conflict, grief and loss, trauma, depression, anxiety etc. True healing occurs when you allow yourself to experience and express your emotions. Being a therapist is an absolute privilege and I love being able to help people live authentically. I would be honored to help you.

I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.

Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!

Life is challenging, difficult, often times downright sad. It may seem too overwhelming and impossible to handle, most if not all have experienced life in these dark places. Competent and caring counselors can help you figure out how to get out of those places. What's your biggest challenge? Need help with coping skills, communication, relationship problems that can benefit from being less reactive and more responsive, decision-making, parenting skills like Circle of Security, resolution of situations that have haunted you too long that EMDR can help with, anxiety that seems to control your life, loss of someone or something?...

If you seeking a path to personal growth, improved mental health, and overall well-being, therapy is a fantastic place to begin. Art therapy offers a unique and effective approach to healing and self-discovery. You do not need artistic skills to benefit from therapy incorporating art/creative interventions. As an active participant, you work towards self-healing using creative exercises, therapeutic techniques, and support from someone who cares. In 2024 I was voted Best Mental Health Therapist in Jackson, WY, check out the Best Of Jackson on Buckrail.