Teletherapy for San Antonio, TX

Are you a woman juggling life's demands, feeling stuck or underappreciated? Whether you're a mom, caregiver, or professional woman, I'm here to help. I value healing, inner peace, and security. My expertise includes women's issues, trauma, chronic illness, and more. Seeking EMDR, psychedelics, couples therapy, or traditional therapy? I offer individual and group sessions from your own home. I now offer clinical supervision for aspiring therapists too. Let's embark on this healing journey together.

Let’s face it together-life is COMPLICATED. You and yours will benefit from my 30+ years of experience. Psychotherapy has been proven to be one of the best ways to alleviate pain, reduce distress, regain motivation, and restore functioning. My professional eclectic approach to therapy combines cognitive, behavioral, and solution-focused modalities to collaboratively tailor therapy to meet your specific needs. I am a Nationally Board Certified Therapist as well as Licensed Professional Counselor in Texas.

If you are committed to improving your situation, I will commit to working with you. I have been working with families and children with a variety of issues as a Licensed Professional Counselor since 2000. I offer professional therapeutic services to individuals, couples, families, adolescents, and children.

It takes strength and courage to accept when one can't handle parts of life, and so, I commend you. As a therapist, I accompany clients exactly where they are while offering unconditional acceptance and respect without judgement to build a safe and inviting counseling environment. Each client brings a set of unique morals, values, beliefs, and strengths which makes each person who they are. I treat ALL issues from adolescent to elderly within individual, couple, family, or group settings. Chronic Illness, Infertility, Miscarriage, Child Loss, Adoption, First Responders, Trauma, Abuse, Neglect & Adolescents are some of my interests.

I enjoy working with people from ages 16- 35. These are exciting and challenging times. Many people graduate from high school, go to college, start careers and start families. These are times when people begin to get to know themselves and become their true selves. These transitions can come with unique challenges. Sometimes one's values do not align with their families values, or their talents are not celebrated in their community. It can be very difficult to balance the demands of school, extra-curricular activities and a social life. Also, life doesn't stand still so difficult events like death, divorce and break-ups happen.

During the therapeutic process, I challenge clients with the statement that I am "Daring You to Be YOU!" This challenge of personal acceptance is designed to help individuals to evaluate their thoughts, emotions, and behaviors to determine what is hindering them from achieving their goals. As clients go through the therapeutic process, they learn to develop the intimacy (in-to-me-I-see) needed to develop the strength to face life's challenges. The ideal client wants therapeutic support in acknowledging personal triggers, defining happiness, developing healthy relationships, and identifying areas for personal development.

I completed the following degrees, licenses, & certifications to provide comprehensive care for clients: Registered Nurse, Functional Medicine Practitioner, Board-Certified Faith-Based Therapist, Psychology Graduate, Licensed Minister, & Certified Life/Wellness Coach. I am fundamentally motivated to lead others to overcome challenges & odds as I serve them by offering advice, education, treatment & emotional support helping to make an impact that produces positive substantial changes in their lives. In addition, I utilize labs and licensed pharmaceutical-grade nutraceuticals to help my clients achieve better health.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

My primary focus in counseling is helping people who have difficulty with their emotions, behaviors, and thoughts. Frankly, there are as many issues as there are people. Everyone is unique. I have acquired specialties in helping individuals with problems over the years that include hypnotherapy, brief counseling and consultations, employee back-to-work evaluations, organizational development projects, and consultations for mgrs seeking services for on-site injury or deaths. But if you are someone who is struggling with stress and worry, or self-esteem problems, I'm sure we can help there, too

I strongly believe in the power of resiliency and the ability to heal. “No matter how bleak or menacing a situation may appear, it does not entirely own us. It can’t take away our freedom to respond, our power to take action.” ―Ryder Carroll. I found that many concerns brought to therapy can result from unresolved pain or unhealthy coping strategies from the past. With various therapeutic training, I can help clients find the best pathway for their needs. Fear can sometimes be debilitating, so facing fear and building habitation is essential. “A man who fears suffering is already suffering from what he fears.” ―Michel de Montaig.

If you have lived your life feeling unheard, unseen, and unloved, you can turn it around by feeling more empowered! You can improve your self perception by working on your past hurts that have defined you. You deserve to have an independent, and successful life. What you may have not realized is that your value comes from within and can only be accepted and appreciated from within before it can be received from others. Remember, no one can make you feel inferior without your consent. Many times we ware searching outwardly for affirmation and acceptance but it has to start with you.

With all that is going on right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.

It's okay to not be okay. It happens to the best of us. The important thing is not to stay there. I like to provide a space where clients feel comfortable processing difficult emotions so they can leave the session feeling a greater sense of resilience, confidence, and happiness. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs is important to building rapport and trust in the session. I encourage people to be themselves and move towards personal awareness and acceptance.

A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar. Also depression and autism.This are the presenting issues that the teenager has to deal with throughout his/her life. Sometimes the teenager have a psychosis episode and sometimes on denial.

Relationships can be a challenge. There are times when we ALL need a little assistance with getting our lives balanced. I am here to assist you and your loved ones get back on track. Working with families, couples and children have been my passion for over a decade. In particular, America's finest, our military population. I enjoy serving those who have served us all so bravely.

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

Accepting new clients for evenings and weekends/EMAIL is the best way to contact me. - Maybe you’re feeling down, overwhelmed, anxious, stressed, or maybe you don’t have the words for what you are feeling. I believe everyone goes through challenges at one point or another – I am here to help you navigate through those challenges and support you showing up as your authentic self. I work with individuals, couples and families (chosen/blood).

My name is Allie and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be.

Life comes with challenges. Sometimes we need support. As a Licenced Professional Therapist, my goal is to walk alongside you in order to navigate through life's challenges.