Teletherapy for Houston, TX

Therapy starts with understanding a person and seeing the world from that person's eyes.

The brave man is not he who does not feel afraid, but he who conquers that fear. -Nelson Mandela Sometimes we really want growth, change and/or to just feel better, but we can be scared to take those first steps to making change. Men, in particular men of color, find seeking help as a sign of weakness. I am here to tell you that this is one of the bravest things you could ever do and the rewards are limitless when you face this challenge. Therapy can be scary new waters, but you reading these words now is proof that you have been brave enough to dip your toe in the waters of change- so jump on in- the water is just fine!

I am a Licensed Professional Counselor in the state of Texas eager to help you with any difficulty that you may be facing. In my professional experience, I have provided mental health counseling to persons of all ages with a wide range of difficulties and issues. My area of expertise and passion is providing you with the most effective counseling sessions possible.

Deciding to start the journey towards mental wellness can be very daunting, yet here you are embracing the potential unknown and taking the first step for yourself. As you take these steps towards self-discovery, it’s vital to have key elements present, such as, a safe and trusting space that encourages growth, open-mindedness to the process, an understanding that the goal is not perfection but to make progress, and someone who walks with you along that journey with empathy, patience, non-judgement, humility, and respect of who you are, your beliefs and values, and what you want out of life.

Bettison and Bettison of Texas Inc. is a multifaceted Holistic Behavioral Health service organization specializing in the delivery of comprehensive behavioral health care for the benefit of individuals, families, groups and organizations. Bettison and Bettison of Texas Inc. presents the newest innovative concepts in behavioral management. We tailor our services to meet the needs of our clients. Bettison and Bettison of Texas Inc. employ a full range of highly trained professionals who assess and develop treatment plans tailored to your particular needs

I believe that clients have the ability to interpret, influence, and create events that will resolve their problems and add meaning to their lives with my assistance as a counselor. Clients have the power to manage their own behaviors, thoughts and feelings. As a counselor, I hope to develop within clients a greater self-awareness through their perceptions of life experiences that will build confidence, create change, and provide them a greater capacity to effectively navigate the complex challenges of life.

Welcome to my Therapist BIO page. I am glad you are here! My number one priority as a Texas Licensed Professional Counselor is to help you meet your therapy goals! Over the last seven years I have provided care and treatment to individuals looking for similar support as yourself. I have worked with minor children, adolescents, young adults, individuals, couples, married couples, families, groups, veterans, and the senior community all for the same reasons; to provide care and treatment during challenging times.

When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help.  My passion is to provide a caring environment focused on helping you to grow and heal. In the school system, I gained a unique awareness of the many issues that families face.

Each of us is on a journey. On that journey there are obstacles, detours and unexpected changes. I collaborate with the client in navigating a path that leads to harmonious flow. Let's overcome any barriers to your full potential together. I work with teens, adults and groups. My areas of specialty include mood disorders, trauma and abuse (emotional, physical, verbal, financial and spiritual), and any life adjustments that may require guidance. I incorporate an empowerment perspective. Practicing through a holistic and integrative lens. Let's create a therapeutic relationship based on genuineness, respect, and acceptance.

Feeling overwhelmed? Ready to conquer life's challenges and embrace fulfillment? Experience 'Bempathy' - an innovative approach to mastering communication and social skills. This method combines banter and empathy, creating unique authentic engagement with people allowing people to: let their guard down, feel special, and personally engage with others. As a seasoned psychotherapist, author, and speaker with over 30 years of expertise, I've dedicated my life to helping individuals like you navigate life transitions, relationship issues, & personal growth. Let's collaborate for a better life.

Do you have an important decision to make and unsure of next steps? Are you having problems communicating with important people in your life? Struggling with anxiety or depression? These are just a few of the questions a person seeking counseling may ask. I've been a counselor for 20+ years in Houston, having worked in employee assistance (EAP), hospitals, hospice, county health and crisis intervention. I have been a teletherapist online many years. My ideal client is a high functioning individual or couple who have hit a "bump on the road" of life and require brief therapy to get back on track.

I want to commend you on initiating the process of self-discovery. Therapy can be an extremely challenging, yet rewarding step. Especially if you are the person that everyone goes to for help. It can sometimes leave you feeling overwhelmed and misunderstood, because who is there to help you?Together we can find coping skills to help you manage and process the barries to you living the life you have imagined for yourself.

Are you looking for an “anything-but-typical” therapist? Have you struggled to find a therapist who connects with your neurodivergence, idiosyncrasies, or unconventional perspectives? You feel too much — or maybe not enough. Everyone says you're too much — or not enough. You might struggle with the parts of life that others seem to just take for granted, like meeting deadlines, eating without fear, enjoying time with friends, parenting without guilt or shame, looking in the mirror, making and keeping plans, paying bills on time, or controlling your anger over seemingly small things.

Therapy can be the boost your relationship and/or family needs to persevere in the adversity that comes in the form of infidelity, grief, difficulty communicating, poor work-life balance, lack of intimacy, and many more issues. There are times when life becomes difficult and it seems like it is always conflict and tough times. Therapy can provide tools and direction for regaining trust, restoring intimacy, problem-solving, healthy communication, and balance.

I am so proud of you for taking the first step in the therapy process! I'm so glad you choose YOU! No more putting it off for tomorrow or saying maybe it will work itself out. I understand what it means to struggle while trying to achieve your dreams and go through life. We can do this together! I have experienced life and all it has to offer! Now let me talk specifically to my parents! I was a middle school teacher and school counselor, so if there is one thing that I do know it’s understanding teenagers. Are you experiencing a teenager whose actions have changed, seem different, or experiencing different behaviors!

Do you feel stuck in old ways of thinking? Overwhelmed in your mind and not sure how to break free? In your past, you may have had to be the one to 'push through' difficult situations even in childhood. You may have had to grow up fast, 'be self-sufficient' as a child, or be a 'parent' to your own parents or siblings. Childhood trauma, anxiety, relationship issues, self-doubt, deep insecurity & shame all end up working together to stand in the way of your personal wellness. But they don't have to. I enjoy helping clients heal from their past, while realizing the power that they have within their own life in the present.

I am a Licensed Professional Counselor-Supervisor, working with children, adolescents, families, couples for pre-marriage & marriage counseling. People struggle with are grief/loss, anxiety, depression, infidelity & traumatic experiences that require Crisis/Critical Incident Response/Debriefing. People want to resolve internal emotional conflict & interpersonal conflict with others to achieve reconciliation. Everyone has, is, or will suffer in the future. Life is challenging. I help people overcome obstacles, turn them into opportunities, learn from loss & achieve their goals. I help, hurting people, heal.

I pride myself on meeting my client where they are emotionally. My down-to-earth conversation style applies to all walks of life. I believe therapy can be a conversation between friends with affirmation when needed, a direct discussion, or simply a light sense of humor. Life is full of moments. I am here to help the leap from this moment to the next.

It is always encouraging to see you taking the first steps in addressing emotional stress and anxiety in your life. Reach out to me and let's talk to see if I can help you in your road to healing.