Teletherapy for Sumter County, SC

Are you feeling stressed, overwhelmed, and exhausted in your day-to-day life? Do you feel like you’re on an emotional rollercoaster with more down days than ups? Or maybe you’re feeling stuck, unmotivated, and have lost your passion for the things that once brought you fulfillment? If you’re frustrated, losing faith, and feel that your situation is beyond your ability to repair, you’ve picked the right time to seek out someone who can help. Let’s work together to help you find the strategies needed to foster peace, clarity, and gain new perspectives as you start your journey toward renewal.

I am an LPC,LPCS, LAC. I serve military students as Zama Middle High School ASACS Counselor. With my plethora of diverse experiences and clinical background I provide safe spaces for ZMHS student ID card holders, On-Site HIPPA protected clinical mental health services, clinical support groups, staff, base wide briefings, community health awareness, mental health prevention, individual, family clinical mental health awareness from an integrated client centered approach. I serve a vital role reducing adolescent addictions as a LAC, providing valid mental health support for grades 6-12 with earned M.A., M.A. (CACREP) M.S., PhD.

Why do I feel this way? Somethings missing? What do I do next? Why do I feel so alone? These may be a few questions going through your mind lately. Guess what you're not alone; many others are asking themselves the same questions right now. Whether the things you are feeling are new or old, I specialize in helping individuals just like you understand what is creating distress in their lives.

If you're facing life changes, struggling with relationships, personal habits, or stress and anxiety; finding the right fit in a therapist is going to make all the difference. I am an experienced telehealth therapist who focuses on your personal strengths and helps you find your own way through your problems. I offer support, compassion, and often times a good sense of humor. We can work together towards your goals.

In the face of the unthinkable, seeking help is an act of remarkable courage. Whether you've experienced the loss of a child, a spouse, a loved one, or even a career, the weight of trauma, grief, and hopelessness can suffocate. Motivation to heal may seem distant, and you find yourself trapped in memories, nightmares, and intense fear and anxiety. Promises of a brighter tomorrow remain unfulfilled. Life is too precious to stay trapped in the exhausting grip of grief. Let me be your guide toward the path of hope.

Silver Birch Wellness believes that true wellness takes a holistic approach and therefore always prioritizes treatment goals of the client. The clients served are unique and varied in age and in treatment needs, but each client is equally valued and respected.

Wondering how your life and relationship have gotten so far off track? Do you spend more time remembering when things were great than looking forward to all you have yet to gain? If you have lost sight of who you are, I hope to help you get a fresh vision. Together, we can manage the many barriers, challenges, changes and stressors that life brings by accepting and forgiving your past, and developing an individualized plan for your future. It is easy to lose sight of your path when darkness surrounds. Together we can find some light to begin again.

As a retired Air Force veteran, I understand the demands of striving for excellence around the clock. However, I have learned that it is only sustainable for a short time. Are you ready to join me on a growth and positive change journey? Throughout this journey, I will offer empathy and a foundation of trust. My approach is grounded in warmth, realism, compassion, and non-judgment. I aim to create a safe and nurturing space where you can freely explore your thoughts and emotions, gain insights into your behaviors and patterns, and acquire fresh coping skills to deal with life's challenges.

I work with children, adolescents, adults, and families. I offer individual, family, and couples therapy. Although my treatment orientation is primarily cognitive-behavioral, I often utilize an eclectic approach when best suited for client progress.

I am a veteran with over 20 years of experience working with veterans and their families. With a passion for healing and a commitment to fostering positive change, I have witnessed firsthand the profound effects of trauma and generational issues on individuals and families.​ My mission is to equip you with the tools and support needed to overcome psychological obstacles and build a strong, healthy foundation for a brighter future. Whether you are facing trauma, generational issues, or other life challenges, together, we can work towards lasting solutions and a renewed sense of hope.​

Welcome. I am glad that you are taking the first steps towards finding the right path to improve the quality of your life. Finding a calm and safe environment to work through life's problems can be a rewarding and transformative experience. Working with a trained healthcare provider can allow you to gain new perspectives, learn new strategies to reduce symptoms, and return to a greater sense of peace and purpose in life.

As someone who has experienced past sexual & physical abuse or chronic illness, do you often wonder how to move past the overwhelming shame and pain? Have you tried everything but nothing seems to alleviate the flashbacks or unwanted memories? Do you want to understand dissociation better? Do you long to be free of anxiety, depression & suicidal thoughts, longing for connection and worthiness, and to tell your story with a safe, non-judgmental person? Are you willing to examine thoughts, emotions, and behaviors and learn how to utilize your whole self, develop shame resilience—transform the way you live & love in your relationships?

Our faith based counseling services incorporate both art and play therapy to offer adult, Children and Families relief from anxiety, depression, trauma, and PTSD.

I have over 30 years of experience with helping people with depression,anxiety,family issues, grief and loss, and codependency. My approach is solution focused with an emphasis on body,mind, and spirit. I accept Blue Cross, Value Options, Tricare Standard, Military One, and Medicare. I am also an EAP provider for First Sun, Deer Oaks,Cascade Centers, and Value Options. Call me today for a 15 minute free phone consultation to see if my approach is right for you.

Help can come in many forms, but professional help can form the lasting results needed to thrive. I offer individual, family, and couples counseling and I’m committed to assisting each client move towards their goals by providing a safe space to explore, identify and challenge their needs, thoughts, behaviors, and goals. We all have different inner gifts, thought processes, and needs that motivate us to reach our goals, behave and think in certain ways. But there can be moments or seasons in life that are difficult and challenging in ways that we cannot understand or move past on our own. Allow me to help.