Teletherapy for Oklahoma

Do you suffer under the effects of trauma? Do you find yourself stuck in destructive habits that undermine your life and relationships? If you struggle with grief, anxiety, or depression, I can help. Long to feel like yourself again? I would love to connect. Is your marriage hanging on by a thread and trust has been broken? Many couples feel a disconnect in their communication. If you both are willing to grow, you can learn how to show up more authentically and develop mutual respect and trust. If you wonder why you do the things you do, you can learn to connect the dots and grow out of old destructive patterns!

Do you wonder if the constant internal analyzing and stress will ever stop? Do you long to reach the point where you can just be at peace? Do you wonder if anyone is willing to walk with you as you process through past trauma? We can address these together!

**** ACCEPTING NEW CLIENTS**** Are you or a loved one suffering or just surviving and not thriving in life? Many people believe that this is just how life is. That is a cognitive distortion. Learning how to cope with trauma, loss, and everyday stressors can be accomplished. Showing my clients the link between thoughts, emotions and actions is one way that we process and explore the beginning of a new way of life. Working together to explore your past to understand how that has lead you to your present so we can change your future is my goal.

I understand how life can seem chaotic and lonely. Knowing we are not alone can be one of the most freeing acknowledgments. However, I appreciate how complex challenges can be so the step towards freedom is not always the easiest. I don’t intend to change you. Instead, I will work with you as you get closer to where you want to be. I view the world through a faith-based lens and create a judgment-free environment. My desire is to meet you where you are and to help you move forward during challenging times.

Many people find themselves struggling with hopelessness, anxiety, or managing everyday life experiences within their intimate relationships, parenting, or various stages of life. When we are struggling to stay afloat, it can be difficult to do even the smallest of tasks. We are not promised a life free of difficulties, but we also do not have to struggle through the journey alone. I believe in facilitating a collaborative dynamic in therapy to empower you, as clients, to find healing and solutions to issues.

The three primary goals I help my clients work towards in therapy are healing, recovery, and change. My areas of concentration include trauma, depression, anxiety, grief, divorce recovery, narcissistic abuse recovery, and work/career-related stress. Because your unique needs bring you to therapy, we will develop goals to meet such needs and evaluate our progress as we work towards set goals. My approach to treatment is conventional (evidence-based techniques), and faith-based Christian counseling. None of us is immune to life's stressors, but effective therapy can help us remain at peace as we handle those.

I work with individuals who are ready to invest in themselves. I am EMDR trained. My clients are those who have either past trauma, depression, anxiety, or other barriers that are holding them back from living their lives to their fullest, and they are ready to do the work to address the root of their issue and gain true healing. My clients are coming to this platform to find personal, professional, and even organization level growth. They recognize that what got them here, won't get them there - and they are ready for that leg up to help them to their next level, and on the path to reaching their authentic self.

Maybe you're facing difficulties due to fears, anxiety, depression, or addictions. Maybe you're experiencing relationship concerns or struggling with grief or loss. Maybe you just need some unbiased, unconditional support. Counseling is a good way to explore these concerns as well as others. Seeking counseling is also a sign of strength and resilience. I am here to listen, guide, and support you in an accepting, compassionate, and trusting process; a process focused on helping you achieve your goals.

It's hard to be strong for everyone all the time. You feel life is pulling in too many directions and there is no time to just stop and breathe. Your thoughts won't even shut up long enough to get some sleep. Life wasn't always this hard, but you may not even remember the last time something was actually fun. Feeling broken and beaten by the world is exhausting. It may seem hopeless now, but you haven't met me yet.

The start of any new journey can be exciting and wonderful, but it also can be difficult and anxiety-triggering. I believe a person’s counseling journey is no different. It can be frustrating navigating identity issues or crises, transitioning through phases and ages, adjusting to new normals after grief and loss, and discovering who you are in all of this to live fully and authentically. In our space you will have the freedom to explore and express who you really are and what you have gone through so far in your life. We will identify personal strengths and strategies to help you move forward in your healing and self-discovery.

I'm taking new clients! I am a relationship specialist, and I am trained in the Gottman Method. I am eager to help you improve your romantic relationships as well as friendships, situationships, family relationships, and more! I work with clients to identify the major contributors to relationship conflict and the antidotes to those issues. Whether you are looking for a relationship refresher or long term work to improve gridlocked issues, I'd love for you to become my client. I have experience with a variety of clients presenting with anything from anxiety and depression to relationship conflict and infidelity.

I want to help you achieve your goals and live the life you want to live. Sometimes terrible things happen. Sometimes not great things happen. Sometimes things are just annoying. I can help you address these issues and hopefully get to a place where you remember how awesome you are. Sometimes we all forget. Let's try and remember.

I use a collaborative approach in which we work together to establish goals, make a plan for treatment, and continue to partner together in the process of counseling. I ask you to be responsible for whatever content you want to talk about at any given time, and I focus on the way we discuss your concerns so that it helps to build a trusting relationship so you can express your true feelings, find solutions for dealing with stressors, learn more about yourself, and get symptom relief.

There is more to life than just "getting through." We all have a desire to live a fulfilling & impactful life but this society does NOT show us how. To create that is absolutely possible if you have the right education, lifestyle, & mentor that fits you. This was the case in my life, & is why I respect that each person is different & requires their own path. So, I create personalized programs for all my patients & clients to address their issues at the ROOT & rebuild their daily lives on a foundation of knowledge, joy, & habits that align them with their true intentions. Once the wins start accruing.. success is guaranteed.

As a therapist, my focus is on supporting adult women navigating life's challenges, from relationships to general stressors. Whether it's marriage, friendships, or parenting, I'm here to help. If you're feeling unhappy, worried, or struggling to find joy, it might be a sign that you've lost touch with your authentic self. Living up to others' expectations can take a toll. Together, in a positive and accepting environment, we can uncover your strengths and equip you with tools to navigate difficult times.

Welcome! I like my clients to know that speaking with a therapist can be just like going to their primary care provider for a checkup. :-) Sometimes, it's good just to make sure everything is functioning as it should be. I believe in working WITH clients, which is how it should be with every medical professional you see, because who knows you better than you? This process should be collaborative. And, if we happen to uncover an issue, my ideal clients express willingness to accept the existence of that issue, and possess the desire and ability to take steps to address it.

I work with couples who are having problems and want help dealing with past issues and assistance creating their ideal relationship. I love working with couples who have a good relationship and want to make it even better. The retreat formatt helps couples focus on issues. Couples sessions are offered weekly as well for those using insurance. Weekly sessions can be in person or online.

Hello, my name is Brittain Keifer and we offer premium mental health services. I have been a therapist since 2009 and I have extensive experience in helping individuals, couples, adolescents and families navigate through various seasons in life. Therapy is a place where you can come and there are no expectations of you. I take a client-centered approach implementing a variety of therapeutic techniques, assisting you to discover healthy ways of communicating, resolving conflict and establishing boundaries and self-discovery. This is YOUR time and it is my passion to help you on your journey! Come and experience the change.

Sometimes we don't like how we think or feel and that may initiate ideas about seeing a therapist. Beginning therapy for the first time or continuing your healing journey means you desire to live better, and that is courageous to choose to do. I want to give you the best experience with therapy. I believe in the beginning it is most important that the space be safe, comfortable, and inspiring for growth. My goal is to allow you to ask any questions and raise any concerns you may have so we can create an atmosphere where you can freely express yourself.