Teletherapy for New York, NY

I have nearly 50 years experience as a Clinical psychologist and am Professor Emeritus at Adelphi University. For the past two years, I have been exclusively a Telehealth provider through Zoom. If you struggle with anxiety and/or PTSD, depression, sexual difficulties, marriage or relational problems, let me help you. If you are a member of emergency or law enforcement services or the military, I am familiar with the cultures and can help you. I have treated all sorts of NYC employees and administrators. I am a member of virtually all the major managed care provider panels. I look forward to your call.

Since 1987, I have logged approximately 50,000 patient contact hours with most mental health disorders. In addition, I specialize in depressive and anxiety disorders, couples work and substance abuse problems. My clients have described me as engaged, interactive and empathetic. I make this claim with confidence because I have observed how easily my clients relate their most personal issues to me without shame or fear. Emphasizing mindfulness, I focus on dynamic tensions in the therapeutic relationship that help patients feel understood in the here and now. My relational approach is intended to help patients emotionally unfold.

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living.

I work with millennials who feel overwhelmed, overworked, alone, and anxious as they go through challenging transitions at work or may be going through emotions, stress and disconnection from themselves, family, friends, and intimate partners. I support my clients in identifying and attaining their full potential. In my work, I help my clients identify the issue, process what is going on, build on resources to slow down their mind & body, and transform relationships and routines to improve your daily life and how you feel within it. As your therapist, I aim for you to leave sessions feeling empowered, connected, and confident.

We are a dynamic multidisciplinary team of psychologists, mental health counselors, and social workers. Our clinicians have extensive practice experience in areas such as educational systems, advocacy organizations, and community-based organizations. We utilize our extensive practice-based knowledge in conjunction with evidence-based models to individualize your treatment. Our office is a safe and judgment free space where clients can talk openly about the challenges they face. We utilize a holistic therapeutic approach which explores a client’s whole self. This includes their physical, mental, emotional, spiritual and social being.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.

Every individual deserves a safe space where they can be genuinely seen and deeply heard. My passion lies in creating a warm, inviting space for people to explore their challenges and emotional distress with curiosity. I specialize in working with children, teens, and adults, supporting them on their meaningful journey toward self-discovery. Acknowledging that therapy can be intimidating, I draw on my background in theatre to infuse humility, creativity, and authenticity into the therapeutic experience.

My approach to therapy is dynamic and warm. I respect every person's right to self-determination whether in relation to treatment goals or lifestyle choices. I have specific training in trauma-informed care and violence against women and children. I also work with clients who are experiencing gender, sexuality, or other identity issues. I approach adversity with an affirming attitude while also challenging unhelpful thought processes. Sessions can be as structured or unstructured as you wish.

How do we know when we're healed, "fixed", back to ourselves? There's a lightening up, a kinder voice in our heads, a bursting generosity and restored sense of purpose. And how does one get there with an integrative therapist? We start with The Here and Now. Forming I Fear/ I Wish statements. Figuring out which Selves survived that little t or Big T trauma. Listing the constricting beliefs of your Inner Critic. Inviting you (and your partner?) to play with new self-talk, role-play, power poses or traditions. Maybe diagramming intergenerational intel to re-write the future.

My approach towards helping you is create a supportive space to bring you comfort to your current experiences. I believe it's necessary to accept where you are and to understand where you want to go. I am a licensed as a Clinical Marriage and family Therapist (LMFT), a Mental Health Counselor (LMHC) and in Clinical Social Worker-R (LCSW-R). I also have Gottman and Imago training experience for couples.

Going through emotional distress, facing the difficulties and pain of depression, stress, anxiety, relationships or marriage struggles can take a toll on our mental and physical health. There are so many potential reasons leading us to want to embark on a therapeutic journey. Maybe something is going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer. I will work with you in discovering new ways toward a more fulfilling life, one with meaning and purpose. Prior to becoming a psychotherapist I held a career in a highly competitive corporate sales environment.

Based in NYC, Psychotherapy Services works with children as young as 5 years old, adolescents, and adults who are experiencing challenges in their lives. We draw from various methods of therapy: Psychodynamic, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, Humanistic Therapy, Dialectical Behavioral Therapy, Family and Couples Therapy, Play Therapy and mindfulness practices to help clients make positive changes in their lives. We believe that all individuals have a remarkable capacity for self-healing and growth. We welcome individuals of all races, ethnicities and gender preferences.

Searching for the best therapist can be overwhelming, we can help simplify this process for you. We are a group of down to earth, professionally trained, and compassionate therapists, who come from various backgrounds and cultures, and who can help you with your needs. Whether you are struggling with anxiety, life changes and transitions, feeling depressed or stuck, or experiencing challenges in your most important relationships, our team of therapists at Bhava Therapy Group are here to help you.

I believe in meeting my clients where they are at, whether seeking help for the first time or wanting a new approach. I am a warm and attuned therapist who will actively listen to fully understand each individual’s history, current stressors, and goals, to provide authentic feedback, guidance, and tools to change unhealthy behaviors. My approach is strength-based, collaborative and is shaped to meet the needs of each client. I also hold a certificate in Obsessive-Compulsive Disorder Counseling (OCDCC).

I’m a licensed psychotherapist currently working with adults and teens who are experiencing anxiety, disconnection, and depression as a result of trauma, family of origin wounds, or other life stressors. As a creative arts therapist with a background in theatre and the arts; I offer creative solutions to each individual’s specific needs. I meet each client where they are and will utilize as much or as little expressive arts based work as each client wants or needs. The tools and techniques chosen for each client will be different and unique, as each individual is unique. I’m also known to use humor and playfulness when appropriate.

Are you seeking a safe space to understand and express feelings? With my therapeutic guidance, your emotional needs will be met in a supportive, nonjudgmental, and authentic environment. We will work together to identify skills to create significant changes in life. Together we will set attainable goals that will help you move forward. My experience consists of working with adults treating a wide range of concerns such as depression, panic attacks, mood swings, and multicultural issues.

Don't you hate it when you feel overwhelmingly sad or helpless? Do you feel like you're losing control and your friends and family have run out of advice to give you? Perhaps, those around you don't get who you are. Maybe, you need someone to talk to. Well, guess what? I'm here to help you build a mindset that is clear, rational, and free of mental blocks. It's not about being perfect; it's about feeling better about living your best life. My objective is to help you become your own therapist.

Do you notice patterns of behaviors that you are unsatisfied with? Is your fear, anxiety, or trauma keeping you from experiencing the joy and success you desire? Therapy is a significant step towards working through and facing life's most difficult challenges. I strive to create a safe and nurturing environment in which one feels supported in their efforts to change as well as connected with one's strengths. I work with you to help you overcome life challenges while achieving new goals. I'm here to listen, support and guide you on a healthy successful path.