Teletherapy for New York, NY

Guided introspection leading to actionable connections is a tonic in an increasingly isolating, and volatile world. Whether this is your first time in therapy or another chapter on your quest for fulfillment in relationship with yourself and others, I am dedicated to meeting you where you are. Together we will bear witness to joys and challenges of being a human in our modern society, and celebrate the richness of humanity. As a trained couples and family therapist, I utilize a variety of theories integrating my past experience in both the performing arts and as a yoga instructor to provide a creative, holistic experience.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Navigating relationships can be a maze, you're not alone—I'm your companion. I work with individuals and couples, helping you tackle relationship challenges or forge deeper connections. If expressing needs or setting boundaries feels like uncharted territory, I offer practical tools to illuminate your path. Together, we navigate anxiety, self-limiting beliefs, and relationship-related fears, fostering a journey toward a more fulfilled life. I specialize in helping clients recover post-divorce or breakups, facilitating healing and rediscovery. Well-versed in non-conventional relationships, including LGBTQ+, ENM, polyamory

I'm a psychotherapist and psychoanalyst specializing in anxiety, depression, and relationship issues. Before I became a therapist, I worked as a freelance writer, editor, and writing coach. The most fulfilling part of that work for me was helping writers overcome personal obstacles in order to accomplish their goals. Now, as a relational analyst, I have the privilege of helping many different kinds of people find themselves at some of the hardest times in their lives.

If you’re feeling stuck in the same patterns you don’t need to struggle alone. Therapy with me is a relationship where you can feel free to be (and discover) who you are. Together we create a space where you can speak openly to examine present and past, so that your desires for the future can be fulfilled. In our work you can expect to gain insight into underlying narratives and beliefs that are shaped by a unique personal history, learn new skills that alleviate suffering, heal, notice increased confidence and reduced conflict. When your perspective shifts so does the way others relate to you.

Do you feel overwhelmed or grappling with symptoms of Anxiety, Depression, OCD, or ADHD? Have you recently encountered challenges in your relationship, such as infidelity, and are contemplating a breakup or divorce? If you need support to navigate these difficulties and embark on a healing journey, connecting with a therapist could be beneficial. Through collaborative therapy sessions, we can explore these issues together and create a personalized recovery plan aimed at facilitating your growth and well-being. Consider taking the first step towards healing by scheduling an individual or couples therapy session today – You deserve it

You've decided you're ready for therapy! I'm so glad you're here. I am a trauma-informed music psychotherapist looking to work with folks to provide body positive music psychotherapy from a Health at Every Size perspective. Wouldn't it be great if you felt less anxious, less depressed and maybe even - dare I say it - joyful sometimes? I believe therapy isn't only about eliminating the hard stuff, but also celebrating the good stuff.

Imagine what it would be like to discover and amplify what’s already there—an inborn wellness and inherent strength that comes from roots that are spiritual, cultural and unconditional!! It’s such an honor to take this walk toward whole-self wellness with the people I serve. Together, we will safely and gently process emotions that connect your past to the here & now so you can increase your capacity to enjoy your life.

I offer talk psychotherapy, art therapy and wellness coaching for adults seeking to make proactive changes in therapy to experience a better quality of life. I believe that people are experts in their own lives and that we develop unique coping strategies over the years to help us navigate important relationships and experiences. I work with people to better understand themselves and to grow greater self-compassion and empathy. I view therapy as an important aspect of personal self-care and wellness. I assist people in finding a healthier work-life balance and enjoy more satisfying life, work and relationships.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

"There is a crack in everything, that's how the light gets in" (Leonard Cohen). It's not your imagination. Life has gotten harder over the past couple of years. And when life gets harder, our "issues" and problems tend to get larger. Relationships may be strained. You may feel anxious and overwhelmed. Yet you know in your core that life can be better. I'm glad you've reached out to me! Let me help you navigate through the rough spots by accessing the strengths that lie within you. Together we will locate, nurture and expand the light in your life so you can feel better, function more effectively, and get the tools you need to cope.

Alyssa is a relationship therapist who helps individuals & couples reconnect with themselves and each other through healing complex trauma, grief, chronic anxiety & toxic relationship patterns. I help clients slow down from their busy lives that leave little space to breathe or make choices with clarity, often clouded by an anxious street of thoughts or floating numbly with disconnection while over-scheduling to avoid pain. We explore and shift how expectations and circumstances may come at the expense of clarity and fulfillment from a safe foundation of connection that promotes safe communication, growth and healing.

Whether you are stuck making a significant life decision, feel overwhelmed by life, feel hopeless or detached from your own power, or simply cant seem to connect with others in a meaningful way, you likely are reading this because you want to get to a better place. I can point you to new options, give you concrete tools to use every day and make you feel heard and understood. I help people who are having relationship problems improve their communication skills, navigate conflict and disagreements, set healthy boundaries, make confident decisions, overcome guilt and shame and reach forgiveness of self and others.

Dr. Valentino is an expert in psychology, sexuality, relationships, couples counseling, and gender issues conveniently treating via telehealth! Treatment for both couples and individuals. One time sex therapy consultations also available. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, ED, pain, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). Feel confident your problems can be resolved, in less time than you think! But you have to take the first step. Read more or book now at www.drvalentino.nyc

Once you make the decision to seek therapy, the next step is to find the "best fit" therapist for you. My goal as a clinical psychologist is to assist each client on his/her journey to personal success. I've contributed to positive and meaningful changes in my clients lives by guiding them through feelings and alter unhelpful thinking and behavior patterns. Thus, assisting clients to create and maintain the life they desire.

I applaud you on taking this important step in caring for yourself! Seeking help is not easy and requires hope and courage. As a psychologist for the past 17+ years, I have been privileged to share in the journey of many adults and couples as they navigate their emotions, identities and relationships. I am also a 1.5 generation immigrant (Filipina) and parent, interracially married, and comfortable with complexity and nuance. I know you are more than your roles, relationships and jobs. Together we will explore how to identify what may be getting in the way of you living a life of truth and authenticity based on your core values.

Feeling stuck? Depression and anxiety can be part of the problem, and I am here to listen and to help. I offer approaches and useful tools that provide relief and an understanding of the underlying causes for these problems. I specialize in helping people with career obstacles, relationship problems, ADHD, highly sensitive personalities, and neurodiversity challenges. I also can help with creative blocks and learning how to tap into creative potential in life, art or any other career. My hope is to work as a team to help you identify what your needs and goals are and put you on the best path to greater happiness.

Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.

Here are the most common problems in relationships: poor communication skills; infidelity; unhealthy conflict resolution; inadequately managed time together due to life’s expectations; disparate sexual intimacy; lack of trust; different financial goals/illiteracy; inability to honor each other's boundaries; unwillingness to meet your partner's needs. I have seen these issues and more resolved in my decades of caring for couples and their struggling relationships. Are you beginning to notice any of these patterns in your relationship? Do you need help? I understand. I see you. You are not alone. Let me help you heal together.