Teletherapy for Nassau County, NY

Life presents challenges to us all, but when anxiety, depression, chronic pain, chronic health conditions and stressful life circumstances get in the way of living, people may need help to implement new coping strategies. Therapy need not be an extended process. Effective approaches are short-term whenever possible. A major focus is to provide evidence-based and compassion-focused approaches.

If you’re looking for help, there is a good chance that you've felt overwhelmed by your thoughts and feelings, or felt lost in your relationships or life itself. I collaborate with each individual and couple, helping them feel understood and seen, rather than jumping to any quick-fix solutions. Using principles and skills drawn from both skills based and compassion focused approaches, I strive to help clients learn more about their underlying values, sense of self, and patterns that have played out in their lives. Through this process, we work collaboratively to develop the skills and insight to move towards fulfillment and purpose.

Are you feeling stuck? Stressed? Anxious? Depressed? Have OCD? Have low self-esteem? Relationship issues? Going through something? We will help you feel less stressed & more empowered as you explore your issues, find your strengths & learn how to use them effectively. You will identify, evaluate & change negative & unhelpful thoughts & behaviors that keep you stuck. I love to work with clients who want to make lasting changes in their lives. I love the deep connections formed with my clients. Contact us today to get started. Virtual individual counseling & marriage counseling. Also now offering intensive sessions.

At The Time is Always Now Therapy Group, Randi Zimmerman, LCSW-R, CEDS-S and her team are ready for you! "What lies before you and what lies behind you are tiny matters compared to what lies within you." - Ralph Waldo Emerson. For those who wish to be the best they can be, to heal and strive and connect, therapy can help you achieve the highest quality of your life. Your unique strengths will be uncovered and cultivated to help you meet the challenges before you. You will be guided and nurtured to achieve and exceed your goals, to take the risks necessary to fulfill your dreams. The time to start is now!

I believe that you, as a unique individual, have a deep well of strengths and talents which you may sometimes struggle to fully access due to any number of difficulties and roadblocks you have encountered in your lifetime. These roadblocks can interfere with any aspect of your life, whether it be finding and maintaining a truly meaningful relationship, identifying and pursuing a satisfying career, dealing with the seemingly unbearable loss of someone you love, or simply attaining a feeling of inner calm from which you can more successfully face all the challenges in your life.

Have dedicated my life in accompanying people on their voyages of self-exploration to reach inner peace. Through interweaving traditional approaches with psycho-spiritual disciplines, the following theories and modalities serve as the foundation for my work: the Voice Dialogue Method, Quantum Physics theory, Hypnotherapy, Art, Movement, Dream Work and Energetics. Please tune in to my podcast called Awareness Sucks to familiarize yourself with my approach.

We will join and bond together as a therapist and client team on a journey towards your growth and empowerment to discover the answers that lead to deeper self- awareness, inner peace, and happiness. Counseling for individuals, couples, teens, families, and kids who want to gain understanding of themselves, learn skills to manage anxiety and emotions, make sense of your past, and develop the tools to improve relationships. Counseling is client centered to meet your unique needs and preferences. We will explore the origin of the thoughts, feelings, and actions that hinder you to achieve the changes you desire.

Being a survivor myself, I work with adults who've survived toxic family and unhealthy relationships who are ready to feel safe in their own bodies mentally, emotionally, and physically. We will start to discover on a deep level the root of your discomfort and how to set necessary boundaries to build a solid foundation of trust and self-compassion while letting go of what no longer serves you on your journey to finding the next level you! I help break harmful behavior patterns, increase inner strength, identify toxic personalities, build healthy boundaries and relationships, grow supportive networks, and rewire destructive thoughts.

Clients that would benefit most from 3rd Eye Therapeutics individual therapy are children and young adults. Individual and group therapy would also benefit children, teens, and families of all ages who are in search of healing and improving their levels of functioning using a holistic approach. Areas of specialty include education around navigating the school system, psychoeducational evaluation, parenting enhancement counseling and behavioral/emotional disorders using a trauma informed approach.

I am a Licensed Clinical Social Worker with over 25 years of experience helping individuals and families cope with grief, loss and trauma; and chronic and terminal illnesses and their impact on families. I have helped my clients address a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. I have advanced training in Complicated Grief Treatment, EMDR, EFT and Mindful Self-Compassion. Therapy happens in relationship so I adopt a style of warm interaction, respect, sensitivity, and compassion while supporting you to grow and develop effective coping strategies.

Hi! I'm here to help get you through life's challenges. In today's society, there is a ton of stress. I specialize in anxiety and panic attacks and use techniques such as stress management and psychotherapy to help conquer these stressors. I would like to ease you into a place of peace and tranquility. I have 30 plus years of experience and work with teens, adults and the elderly. I also can help you with depression, relationship issues, chronic pain, bereavement, LGBTQ issues and much more. I would love to hear from you, so please contact me so that we can start this journey together!

You might be wondering, "How can therapy help ME?" The truth is that deep down, we all have an innate desire to learn, grow, and develop and therapy can help you do this! As a Licensed Mental Health Counselor based out of Long Island NY, I specialize in helping men and women overcome difficulties with anxiety, depression, stress, and family/relationship problems so they can live a happier life.

In what ways is parenthood more difficult than you thought it would be? Maybe your child is struggling or having tantrums. Perhaps you feel constantly overwhelmed. Maybe you are burnt out trying to be a “good” parent while managing all the other parts of your life. Or your family could be facing a major transition or crisis that you are unsure how to navigate. Maybe you feel lost or sad because you don't recognize yourself. Parenthood can often be messy, emotional, and very, very hard. Having appropriate support can help you feel more content and better able to manage all the challenges in your life.

Are you feeling like you just can't catch a break? Some of the most beautiful things in life can also be the most challenging, be it dating, starting and raising a family, trying to succeed at work, creating a work-life balance, and so much more. Maybe you are having trouble enjoying life, feeling anxious or depressed, or overwhelmed by difficult emotions. Whether things are challenging in your life right now, or you look at your life and wonder why you are unable to enjoy it, you have come to the right place.

A strong, trusting and safe therapeutic relationship can help individuals on their path towards change. I believe therapy can provide that for those who are looking to work towards reaching their life's goals. Whether you want to address mental health concerns, past trauma or strategies to cope with life transitions, I help my clients to identify barriers in their thought patterns and present tools to build upon their resiliency. My goal is to guide clients towards building self-compassion and improving their confidence. You deserve to take time to invest in your personal well-being.

Have you been feeling overwhelmed, lonely, or unfocused lately? Are you experiencing more days filled with confusion or sadness? Contact me because I understand. My experience as a psychotherapist has afforded me unique insight into knowing how stress can impact your life. I will help you better manage ongoing stressors, improve your self-esteem, and confidently handle toxic relationships. You will feel a sense of calm and clarity in a brief period of time. Others will notice the change as you boldly address issues and assert yourself differently, as well.

Are you struggling with sadness, having difficulty keeping up with your daily routine, or feeling emotional without being able to understand why? Perhaps you and your partner are arguing more often over issues you can't seem to resolve, or are unable to discuss your differences without anger escalating. Are you turning yourself inside out trying to help your child with behavioral or social issues and still not getting anywhere? When you take the first step and call for a free phone consultation, we will discuss your situation and how sessions together will help you move forward more successfully.

The pressures adults face today can feel insurmountable, and for kids, sometimes growing up is hard to do. Life's obstacles can be overwhelming, but you don’t have to face them alone. I am a Licensed Clinical Social Worker with an MSW from Columbia University, MS from Johns Hopkins University (Health Informatics), and a BS in Psychology from Binghamton University. I have worked for nine years as a social worker on Long Island treating individuals and families. My current practice focuses on teens (16+), young adults, and adults.

We’ve been through a lot these past few years, maybe longer. You somehow are keeping it together, but the feeling of thriving is distant. Maybe you are too in your head or distracted to experience life fully. Procrastination is interfering with doing the things you know would help. Perhaps resentment or dissatisfaction has taken over your relationships- Maybe your child is struggling, Or perhaps you are dealing with something more intense; gender questioning or transition; a history of trauma; a significant life change. You've been thinking about finding support, now maybe you're ready. You want to reconnect with resilience and joy