Teletherapy for Brooklyn, NY

If you're feeling overwhelmed by anxiety or depression and struggling to understand their roots, or finding it challenging to navigate your relationships and communicate your needs effectively, you've taken an important step by seeking support here. I'm dedicated to helping you find relief, feel truly seen, ground yourself, and embark on a journey toward understanding your innermost self and intentions. In my therapeutic approach, I offer genuine warmth and openness, grounded in a sincere quest for truth.

Congratulations on taking steps to feel better! Many people struggle with regulating intense emotions, lack impulse control, or use self-harming behaviors to deal with life. Some find themselves in high conflict relationships or have difficulty creating and maintaining boundaries. Even more suffer with negative thoughts, paralyzing procrastination, and excessive rumination that hold them back from living a vibrant life. If these symptoms resonate with you, I hope to support you in overcoming obstacles so you can create a life you love!

The Healing Collective is a New York-based therapeutic group practice that centers the healing of Black folks, Indigenous folks, and non-Black folks of color. We offer telehealth services to individuals (youth and adults), couples, and families throughout New York and New Jersey. We also offer coaching services throughout the United States. The Healing Collective believes that every being is worthy of healing and that our healing comes from within. We’d be honored if you chose us for your healing journey.

As you embark on the courageous path of self-discovery and healing from trauma, connecting with a caring, collaborative, skillful therapist is a crucial first step. With years of experience, I offer a warm, reflective, and compassionate safe space for you to explore your deep inner feelings/emotions, and become aware of thoughts, beliefs, behavior patterns that may no longer serve you. If you have been suffering from anxiety, depression, self-sabotaging thoughts, overwhelming emotions, psychosomatic symptoms, and relationship challenges, I invite you to reach out for support and guidance—and not to struggle or suffer alone.

I am a New York based Licensed Clinical Social Worker with over a decade of experience working with adults of all ages and backgrounds. I've worked extensively with Asian and BIPOC populations, as well as survivors of complex trauma. Areas of focus include depression and anxiety, childhood and relational trauma, workplace concerns, life transitions, issues of cultural identity, and women’s issues.

Greene Clinic is a collective of diverse practitioners. Our services include a range of psychotherapy approaches, psychiatry, art therapy. Greene Clinic's psychotherapists are trained variously in psychoanalytic and psychodynamic therapy, as well as skills-based therapies such as cognitive behavioral (CBT) and dialectical behavioral (DBT). Our approaches help clients deepen their self-understanding, work through feeling stuck, and gain tools for making change. We welcome clients from underserved and marginalized communities, including sexual, religious, and ethnic minorities. We are LGBTQ & alt sex friendly. Our clients include couples, families, students, people in the arts, immigrants, and people struggling with or recovering from substance use, eating concerns, trauma, relationship issues, and life transitions.

Life throws us more than a few curveballs amid all the twisting and turning in our journey. Because we are all human, we can feel discouraged at some point, but there is no shame in feeling that way.

If you find yourself pondering questions like "why am I the way that I am?" or "how do we break free from constant conflict?", know that you're not alone. I'm here to accompany you on this path towards insight, healing, and growth. My approach to therapy is grounded in strengths, focusing on empowering you to develop positive coping mechanisms, enhance communication skills, and cultivate effective self-regulation techniques. Whether you're navigating personal challenges or seeking to improve your relationships, I'm committed to working alongside you every step of the way.

Are you feeling a little lost and frustrated trying to find “the right therapist" for you? Have you ever wished to completely be yourself in front of someone without worrying about being judged? Do you want to feel seen, heard, and understood by someone? I am here to help. I am ready to listen to your deep stories that you couldn't share with anyone and to better understand you with compassion, curiosity, and an open mind. As an immigrant with diverse educational, religious, and family backgrounds growing up in multiple countries, I understand how difficult it can be to navigate various cultures, institutions, and systems.

Family Addiction Specialist is a boutique concierge practice in New York, NY (with offices in Midtown Manhattan or Brooklyn Heights, as well as an undisclosed office in the Upper East Side to ensure the highest level of privacy) where high-net-worth clients and their families struggling with substance use disorders, behavioral addictions, depression, anxiety, insomnia, complex family dynamics and conflicts, and other emotional and life issues receive impeccable support and guidance. In addition to talk therapy, the firm also utilizes coaching, hypnotherapy and Neurolinguistic Programing when deemed to be appropriate and beneficial.