Teletherapy for New Hampshire

Deciding to address challenges in order to feel strong, healthy and living the life you want is an important step. If you are facing anxiety, stress, depression, trauma, difficult life changes, self-esteem issues, grief, and/or substance abuse, I work collaboratively with you towards improving your mental well-being and your life. I provide a safe, caring, non-judgmental space, and can help you gain insight into problems, fears, and behaviors which may be creating or compounding your difficulties. I will support you in processing your challenges, while exploring problem solving strategies that lead to empowerment and healthy change.

You are ready for something to change. Maybe you are caught in a cycle of self-defeating patterns. Maybe you are stuck engaging in behaviors or thought processes that have worked for you in the past but are no longer helping you in the same way. Maybe you know the exact cause of your pain, maybe you don’t. I am here to help you explore the cause of your distress and create space for release, healing and growth so you can start living a more fulfilling life. With curiosity, compassion, honesty, and a bit of humor, together, we can create the positive changes you are seeking.

I consider the therapeutic relationship very important, as is the fit between counselor and client. I like for our work to be collaborative and interactive, so it is together that we will be navigating your path of awareness and unfolding. I consider myself an eclectic therapist, drawing mainly from Attachment, Relational, and Emotionally Focused Therapy models. I enjoy working with both couples and individuals, helping you have a new corrective emotional experience so you feel safer and more grounded within yourself and between you and others.

Your body holds the secrets of the unconscious mind. It reveals the road map allowing us to unpack what the the mind forgets yet the body remembers. Healing takes place when we become more embodied, connect deeper to the early attachment wounds and experience safety and connection within. I am a Somatic Psychotherapist with over 20 years in practice. I am deeply involved in Internal Family Systems am a Certified IFS Therapist, along side utilizing Somatic practices, Polyvagal Theory and Somatic IFS. I believe you are the expert of your life, and my job is to not "fix" you because you are not and never were broken.

Yes, I am currently accepting new clients for individual therapy. Hello! Thank you for considering me as a partner in your recovery and wellness! I am a Licensed Independent Clinical Social Worker (LICSW) who strives to create a safe and supportive environment for you to comfortably explore life’s challenges and improve your sense of wellbeing. I believe everyone has strengths and, at times, challenges that can be overcome with support and guidance. My ideal client is motivated to take a look at where they wish to make change and welcome taking steps forward.

I believe human beings are naturally inclined towards health & growth, and that we all encounter unique challenges on our paths of wellness. Whether a transition, unexpected event, interpersonal dynamic, circumstance, or an acute/chronic concern is interrupting your sense of balance and vitality, I will provide an open and caring space for you to explore, seek meaning and clarity, and move in a direction that works best for you. I approach therapy in a collaborative, relational way to support healing and promote wholeness. I draw from various approaches in my work, including somatic, gestalt, interpersonal, narrative, & CBT/DBT.

We are looking for clients that are motivated to make lasting changes in their lives. Most clients are looking for a nonjudgmental listener that can competently address their presenting issues and provide skills, tools and a trusting therapeutic relationship. As human beings we all have the need to be accepted, heard and understood. Our practice is supportive in nature and our approach is based in attachment and relational psychotherapy. Essentially, we work with people we like and who want to change their lives and the way they function. We manage an interactive client portal to allow supportive communication in between sessions.

Not accepting new clients at this time. I provide compassionate, supportive and caring counseling treating depression, anxiety and trauma for adults. I understand and appreciate how difficult the decision can be to seek counseling services. My first goal is to help you to feel welcomed, comfortable and safe. I will work with you from a place of respect and trust that allows for self exploration and growth. We will work to process the issues, gain perspective and work toward helpful solutions . Contact my office or visit website and request an appointment. I look forward to meeting with you.

I love my work and am in awe of the individuals I work with who courageously address the hurts in their life that prevent them from living more fully. It maybe a crisis in a relationship, ongoing anxiety or depression, a painful trauma, or an inner sense that things are just not right. Together we pay attention to these feelings, enabling them to be talked about, more fully experienced and then understood. This transformative process can restore joy and resilience in life, as well as improve the capacity to care about oneself and be in relationship with others.

My areas of expertise are multicultural psychology and research related to the therapeutic relationship. I approach treatment from a relational-psychodynamic perspective that emphasizes the therapeutic relationship. During our work together, I seek to adapt therapy to each client, ensuring that every approach is tailored to your unique background and presenting concerns. My research background allows me to integrate various psychotherapy theories into treatment (CBT, interpersonal, mindfulness, multicultural, social justice approaches, etc.).

Between Us Associates Is a outpatient behavioral health practice that offers collaborative, goal-oriented therapeutic solutions and support services to help our clients overcome a variety of life's challenges. Utilizing an Integrated Approach, our treatment team draws on experience in both individual counseling and couples and family therapy to assist our clients in finding healthy solutions to a wide range of life challenges.

Therapists of Color New England is accepting new clients! Providing a welcoming space for BIPoC, LGTBQIA+, youth (3+), couples, men and women. This space is also for you if you ever struggled with of the following: PTSD, trauma, abuse, anxiety, depression, low self-esteem, intrusive thoughts, toxic relationships, career burnout, or divorce/separation. A safe place for anyone that has experienced oppression, marginalization, and discrimination. I am committed to creating an environment where you can be seen, heard, and understood. My goal is to provide compassionate, culturally responsive, and trauma-informed care.

Are you facing a stressful life transition, feeling a lack of purpose, or having difficulty making yourself a priority in your life? Perhaps you are feeling depressed or anxious...or trying to process a trauma you have experienced? Or maybe you are struggling with a marital or relationship issue, wondering about whether or how to navigate the delicate process of ending a long-term relationship and moving forward? As you contemplate the path ahead and consider your needs, I encourage you to reach out and take the first step forward.

I offer consulting for parents to learn collaborative parenting (married or divorced). With over 37 years of clinical experience, I'm also a parenting specialist, helping parents to understand their children's behavior & needs. As a divorce mediator, my approach is child-centered. As parents struggle to meet their children's needs at a time of heightened tension, they need support and guidance. They must navigate a difficult grieving process, while they learn to transform their relationship from marital partners to business partners, sharing the "business" of raising their children together to ensure everyone thrives.

Through helping my clients to understand the basic neurobiological underpinnings of their symptoms, we begin to reduce shame and develop secure attachment within the therapeutic relationship. Using a collaborative, integrative approach we work together to specifically address how stress and trauma presents for you. My preferred approach offers neuroscience based interventions that focus on regulation of the areas of the brain most impacted by cumulative/relational trauma, including breath work, Somatic Experiencing, Internal Family Systems, Sensorimotor Psychotherapy, Acceptance and Commitment Therapy, and EMDR.

I provide healing in wellness as you navigate your mental health issues. Whether you are someone who needs a lot of help or just someone who needs to process daily stressors, I am here to help. My focus is to help heal and build confidence within oneself and provide a positive experience where you see real change and real results. I focus on listening to my clients and what they believe they need and creating realistic goals you can achieve. Every client is different and I will help you create an individualized plan that works for you and your lifestyle. I help you by listening intently to your struggles while being there for you.

Dr. Meg is a licensed psychologist who specializes in working with children, adolescents, emerging adults, and families. She has expertise treating interpersonal trauma using relational and psychodynamic frameworks. She offers individual, group, and family psychotherapy, as well as consultation, training, and supervision. Dr. Meg is able to provide teletherapy and assessment services to clients in PSYPACT states.

Currently accepting new clients. The professionals at TCMA are committed to supporting individuals and families through difficult and challenging life moments. Our treatment philosophy is that people should receive only the services most appropriate to their specific needs, personal orientation and presenting problems. We employ only those counseling approaches that adhere to the highest standards of our profession and believe the counseling process is successful only when the work is done between both the counselor and the client.

Dr. Edwards specializes in individual psychotherapy with adults struggling with depression, anxiety, trauma, relationship problems, adjustment concerns, and many other psychological and/or behavioral problems. Although he tailors his therapeutic approach to each unique client and their circumstances, he often utilizes mindfulness-based cognitive therapy, cognitive behavioral therapy, brief dynamic relational therapy, EMDR, Internal Family Systems (IFS), and motivational interviewing to help his patients develop a deeper understanding of themselves and their experience.