Teletherapy for Charlotte, NC

Paul Coelho says, “Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t really you, so you can be who you were meant to be in the first place.” I support clients on the journey back to themselves. We often put pressure on ourselves to “be” a certain way - so much that life can feel like acting instead of living. This acting can feel draining and lead to increased stress, anxiety and depression. I believe that therapy is a space where you can take off the facade and reconnect with your genuine, whole self - finding freedom and renewed vitality. I invite you to begin your journey.

The sun is out longer, seasonal depression is lifting, birds are chirping. Do you have a safe space to unpack your thoughts and feelings. I enjoy working with people who recognize they aren't where they want to be; stuck in transition, unsure of what's next, etc. As a therapist, I unpack the puzzles of life with you and often end sessions with challenges to you for our time apart to work through some of the challengign pieces of the puzzle of life that we are working on. Finding a good therapist is like finding a good hair stylist or barber. Not everyone is a good fit so shopping around is important.

Life can be complicated. It's important to have someone who can help you navigate these complexities. Whether it is uncertainty that requires clarity, anxiety, depression, or relationship challenges, we are here to walk along side of you. A listening and non-judgmental ear is what we provide so that you can see your way through to the other side. Premarital, Marriage, and Family Therapy offered.

Come to terms with the past & change your life for the better. Whether the issue is depression, anxiety, failed relationships, work stress, or just life in general, I can help you sort it out!

Elevated Wellness Counseling, LLC is founded on helping people develop a working definition of wellness through a multifaceted lens, incorporating personal development, confronting fears, identifying strengths, and increasing capacity for problem solving and meaning making in life. Often, the human experience leaves us feeling burnt out, disconnected, and looking for meaning. Seeking therapy is the first step in building the skills necessary to thrive. Areas of expertise include: Anxiety, depression, coping with transition, relationship issues, sex therapy, religion and spirituality, achieving wellness, and professional development.

Hello! I am a licensed clinical mental health counselor, licensed marriage and family therapist and co-founder of SureHope Counseling & Training Center. I have a master's degree in Christian counseling from Gordon-Conwell Theological Seminary. I have worked with children, adolescents, adults, couples, families and groups. I specialize in counseling couples concerning dating, engagement and marital issues. I offer couple intensives and train other therapists and church staff in working with couples. I work with the challenges of anxiety, depression, and trauma. Counseling offered online for the states of NC, SC and FL!

I'm a holistic, multicultural therapist helping teens and adults with trauma, eating disorders, self-worth, body image, anxiety and depression. I'm EMDR trained and a Certified Clinical Trauma Professional. If you've experienced a traumatic event I can help you gently work towards healing, return to your "old self" and develop resiliency. If you are struggling with negative body image or disordered eating you may be consumed by thoughts of calories or are very unhappy with your body. You are not alone. I'm here to help you uncover the roots of your eating disorder and rebuild a strong sense of fulfillment.

I am an interactive, cognitive behavioral client-centered therapist who focuses on the development of healthy relationships that have been impacted by trauma, grief and loss, infidelity, life transitions, depression, domestic and substance abuse. My empathetic and compassionate approach provides support and practical feedback while building on client's strengths using an empowerment model and the development of deeper self-discovery and awareness. The goal is to identify effective coping strategies to manage what clients are currently experiencing. I endeavor to walk alongside of clients in the midst of their pain and their joy.

Life sure is complicated. And our nervous systems act up, making it difficult for us to function. Whether it's anxiety, depression, divorce, loss or other issue that you are going through, I use the most successful approaches to help you. I offer a comforting rapport that incorporates a no-nonsense and laid-back approach to help you maneuver life's challenges and come out the other end better for the experience.

As a licensed marriage and family therapist, I help clients heal from emotional and relationship concerns. I believe in the values of happiness, health, and purpose. If you or someone you care about is struggling with relationship conflict, depression, stress / anxiety, or anger; and you are ready for change to happen, I may be the right therapist for you.

Are you feeling burnt out or frustrated with ongoing addictions, anxiety, OCD, depression, trauma, stress, marriage communication and stress? Have you ever felt like it's difficult to find a trusted person that is safe and willing to truly listen to your concerns? I believe CHANGE can only occur when we feel valued, encouraged, understood and SAFE to work through the difficulties of life. If you are looking for professional, clinical therapy from a Christian perspective then please feel free to reach out. I believe that God is our ultimate healer and invite Him into therapy with you!

We give so much of ourselves to our jobs, families, friends and more that we often lose ourselves and focus on the daily struggle of just surviving. Becoming overwhelmed or feeling anxious, depressed, scared or even angry, may stop you from reaching your full potential. We believe that the value of your health goes beyond just your physical health. We have a passion for helping others to find their voice, passion, and to create a healthier reality than their present state. We provide Teletherapy & Coaching services. Therapy services are provided by a Four Therapists & Coaching services by Drs. Watkins, Elbert & Blumell.

Are you struggling to find help that's right for you? Are you facing difficult life transitions and unsure of how to proceed? Are you dealing with the burden of shame or guilt alone? Do you want a non-judgmental space to examine your relationship to substances? Are there behaviors you would like to change but unsure of where to start? I provide radically compassionate and accepting care to people with all life experiences and stories. I believe that a collaborative, safe, and strong relational connection is the foundation for providing a therapeutic space for clients to experience empowered growth and change.

"I'm okay. Everything's alright". You tell yourself this repetitively while withholding tears and smiling for everyone else. You secretly struggle to believe what God says about you. Some days you feel so alone. You battle to feel loved and good enough to be the person God created you to be. Anxiety, depression, fear, grief, loss, shame and trauma have become emotional strongholds. Life seems to keep coming and you feel depleted. You ultimately want to live in freedom in your mind, no longer enslaved by the pain of the past, comparison, and even fear that your future will be failure. You desire to sense hope and fulfillment again.

Experiencing family, work or relationship issues that are overwhelming, you’re not alone. Counseling can support you in Managing Stress & Anxiety. All services are online Due to the PANDEMIC... connect thru telehealth on your Electronic Device to our secure platform for A Safe Place to share, Learn and for support of your mental and emotional health. We are Open Mornings, Evenings and Saturdays - Serving NC and NJ.

I provide a safe space to express yourself comfortably with compassionate support, as well as, person centered guidance to navigate life challenges. I aim to empower you with coping skills, resilience, and a deeper understanding of your true self, fostering lasting healing and growth.

I am so glad you found my page. Life has a lot of stressors coming your way daily. I work with individuals to provide a safe space to reframe, challenge and explore new ways of thinking. I am engaging, open, and empathetic to your needs. I would love to meet you and begin helping you on your healing journey.

Looking for help is not always the easiest thing to do, however, I am glad that you are looking and I'm glad that you've landed on my page. There may be many different reasons as to why you are looking for a therapist. Perhaps you're dealing with depression, fear or anxiety. These are actually some of the most common and uncomfortable emotions that we can experience at any point in our lives. Whatever the issue is for you, I want to help you build the skills to cope and unlock your potential to overcome your problems as you pursue your journey to becoming a better you.

I offer counseling for PTSD, childhood trauma, anxiety, depression, OCD and relationship difficulties. If you struggle with PTSD because of the past traumas, I will gently help you decrease distress by processing and making sense of traumatic events and equipping you to respond rather than react in triggering situations. If you need counseling for anxiety and depression, we will work on skills to regulate your emotions, bring your anxiety to a healthy level, and help you experience joy, purpose and connection with others. If you seek counseling for OCD, I can help you tolerate uncertainty and fears to improve your quality of life.